--- title: "Meaning & Key Takeaway of: Good health is multifaceted - it's…" description: "\"Good health is multifaceted - it's physical, it's internal, it's my diet, and my emotional state. It's all tied in together.\" — Michelle Obama" image: "https://sms4smile.com/quotes/i/a3e/michelle-obama-518_diets_good-health-is-multifaceted-it-s-physica_2737968.jpg" --- # Good health is multifaceted - it's physical, it's… ![“Good health is multifaceted - it's physical, it's internal, it's my diet, and my emotional state. It's all tied in together.” quote by Michelle Obama](https://sms4smile.com/quotes/i/a3e/michelle-obama-518_diets_good-health-is-multifaceted-it-s-physica_2737968.jpg) [Download](https://sms4smile.com/quotes/i/a3e/michelle-obama-518_diets_good-health-is-multifaceted-it-s-physica_2737968.jpg) [Open image](https://sms4smile.com/quotes/i/a3e/michelle-obama-518_diets_good-health-is-multifaceted-it-s-physica_2737968.jpg) > “Good health is multifaceted - it's physical, it's internal, it's my diet, and my emotional state. It's all tied in together.” [Michelle Obama](https://sms4smile.com/quotes/author/michelle-obama/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Health is a combination of physical condition, internal balance, nutrition, and emotional wellbeing, all influencing each other. **In simple terms:** Health depends on body, mind, diet, and emotions together. Key Takeaway Balance all aspects for overall wellness. Themes wellness holistic health balance Mood reflective inspirational Type advice motivational When to use this quote - diet planning - stress management - exercise routines - medical checkups Key Concepts nutrition mental health physical fitness Questions to Reflect On - Which health aspect needs your attention? - How can you integrate emotional care into daily routine? A Different Perspective Neglecting one area can undermine overall health. ★ ★ ★ ★ ★ No ratings yet [Emotional](https://sms4smile.com/quotes/about/emotional/) [Good health](https://sms4smile.com/quotes/about/good-health/) [Health](https://sms4smile.com/quotes/about/health/) ## Related quotes > [I’m doing boy detox. Like a diet, only for my emotional health.](https://sms4smile.com/quotes/becca-fitzpatrick/i-m-doing-boy-detox-like-a-diet-only-for-my-emotional-health/) [Becca Fitzpatrick](https://sms4smile.com/quotes/author/becca-fitzpatrick/) > [The signs of good health are an intellect which is free from inhibition and arrogance, a heart which is full of compassion is healthy,…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-signs-of-good-health-are-an-intellect-which-is-free-from/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [“You may not appreciate the presence of good health, but you will definitely regret the absence of good health, because health is happiness.”](https://sms4smile.com/quotes/amit-kalantri/you-may-not-appreciate-the-presence-of-good-health-but-you-will/) [Amit Kalantri](https://sms4smile.com/quotes/author/amit-kalantri/) > [“Good health is about being able to fully enjoy the time we do have.”](https://sms4smile.com/quotes/t-colin-campbell/good-health-is-about-being-able-to-fully-enjoy-the-time-we-do-have/) [T. Colin Campbell](https://sms4smile.com/quotes/author/t-colin-campbell/) > [Things like guitars and ukuleles, you should never part with it, because there will probably be good, healthy times spent, just playing and writing.](https://sms4smile.com/quotes/eddie-vedder/things-like-guitars-and-ukuleles-you-should-never-part-with-it/) [Eddie Vedder](https://sms4smile.com/quotes/author/eddie-vedder/) > [“I could not disagree more,” said Ganesh, my father giving me a hidden wink. “If we build toward them they’ll see it as hostile…](https://sms4smile.com/quotes/patrick-carman/i-could-not-disagree-more-said-ganesh-my-father-giving-me-a-hidden/) [Patrick Carman](https://sms4smile.com/quotes/author/patrick-carman/) > [“Those who have abandoned belief must still believe in us. They are sure that they are right not to believe but they know belief…](https://sms4smile.com/quotes/don-delillo/those-who-have-abandoned-belief-must-still-believe-in-us-they-are/) [Don DeLillo](https://sms4smile.com/quotes/author/don-delillo/) > [Apart from education, you need good health, and for that, you need to play sports.](https://sms4smile.com/quotes/kapil-dev/apart-from-education-you-need-good-health-and-for-that-you-need-to/) [Kapil Dev](https://sms4smile.com/quotes/author/kapil-dev/) > [In my forties, my optimism was boundless. I had really good health and tremendous success which allowed me to do anything I wanted.](https://sms4smile.com/quotes/patricia-cornwell/in-my-forties-my-optimism-was-boundless-i-had-really-good-health-and/) [Patricia Cornwell](https://sms4smile.com/quotes/author/patricia-cornwell/) > [Deliver me from all evildoers that talk nothing but sickness and failure. Grant me the companionship of men who think success and men who…](https://sms4smile.com/quotes/william-feather/deliver-me-from-all-evildoers-that-talk-nothing-but-sickness-and/) [William Feather](https://sms4smile.com/quotes/author/william-feather/) > [“Good health and happiness are life’s most precious treasures. Those who possess them are blessed.”](https://sms4smile.com/quotes/ellen-j-barrier/good-health-and-happiness-are-life-s-most-precious-treasures-those/) [Ellen J. Barrier](https://sms4smile.com/quotes/author/ellen-j-barrier/) > [The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good…](https://sms4smile.com/quotes/harry-johnson/the-human-body-has-been-designed-to-resist-an-infinite-number-of/) Harry Johnson > [You know, we can't beat ISIS. We can't do anything. We can't take care of our vets. We can't have good health care. "Obama…](https://sms4smile.com/quotes/donald-trump/you-know-we-can-t-beat-isis-we-can-t-do-anything-we-can-t-take-care/) [Donald Trump](https://sms4smile.com/quotes/author/donald-trump/) > [If you’re going to die on screen, you’ve got to be strong and in good health.](https://sms4smile.com/quotes/greta-garbo/if-you-re-going-to-die-on-screen-you-ve-got-to-be-strong-and-in-good/) [Greta Garbo](https://sms4smile.com/quotes/author/greta-garbo/) > [If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic.…](https://sms4smile.com/quotes/mata-amritanandamayi/if-japa-is-maintained-no-useless-talk-during-work-will-be-possible/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) ## More by Michelle Obama > [It's hard to change adults, and it's hard to change it from a political position or a perceived political position.](https://sms4smile.com/quotes/michelle-obama/it-s-hard-to-change-adults-and-it-s-hard-to-change-it-from-a/) [Michelle Obama](https://sms4smile.com/quotes/author/michelle-obama/) > [ The president \[Barack Obama\] asked for a commitment of, I think, 100,000 jobs for veterans and military spouses over the next couple of years.… ](https://sms4smile.com/quotes/michelle-obama/the-president-barack-obama-asked-for-a-commitment-of-i-think-100-000/) [Michelle Obama](https://sms4smile.com/quotes/author/michelle-obama/) > [You work hard for what you want in life.](https://sms4smile.com/quotes/michelle-obama/you-work-hard-for-what-you-want-in-life/) [Michelle Obama](https://sms4smile.com/quotes/author/michelle-obama/) > [We must once again come together and stand together for the man we can trust to keep moving this great country forward my husband,…](https://sms4smile.com/quotes/michelle-obama/we-must-once-again-come-together-and-stand-together-for-the-man-we/) [Michelle Obama](https://sms4smile.com/quotes/author/michelle-obama/) > [We're starting to see, as the economy improves, that the unemployment rate among veterans and military spouses - we're seeing some improvement in those…](https://sms4smile.com/quotes/michelle-obama/we-re-starting-to-see-as-the-economy-improves-that-the-unemployment/) [Michelle Obama](https://sms4smile.com/quotes/author/michelle-obama/) > [There's so much going on in the healthcare system that makes it difficult for women to really have a strong economic hold if insurance…](https://sms4smile.com/quotes/michelle-obama/there-s-so-much-going-on-in-the-healthcare-system-that-makes-it/) [Michelle Obama](https://sms4smile.com/quotes/author/michelle-obama/) > [In the 10 cities with the nation's highest obesity rates, the direct costs connected with obesity and obesity-related diseases are roughly $50 million per…](https://sms4smile.com/quotes/michelle-obama/in-the-10-cities-with-the-nation-s-highest-obesity-rates-the-direct/) [Michelle Obama](https://sms4smile.com/quotes/author/michelle-obama/) > [What I admire most about Hillary is that she never buckles under pressure. She never takes the easy way out. And Hillary Clinton has…](https://sms4smile.com/quotes/michelle-obama/what-i-admire-most-about-hillary-is-that-she-never-buckles-under/) [Michelle Obama](https://sms4smile.com/quotes/author/michelle-obama/) > [A lot of young people think they're invincible, but the truth is young people are knuckleheads... Now young people can get insurance for as…](https://sms4smile.com/quotes/michelle-obama/a-lot-of-young-people-think-they-re-invincible-but-the-truth-is-young/) [Michelle Obama](https://sms4smile.com/quotes/author/michelle-obama/) > [One of the lessons that I grew up with was to always stay true to yourself and never let what somebody else says distract…](https://sms4smile.com/quotes/michelle-obama/one-of-the-lessons-that-i-grew-up-with-was-to-always-stay-true-to/) [Michelle Obama](https://sms4smile.com/quotes/author/michelle-obama/) > [I have never felt more confident in myself, more clear on who I am as a woman. But I am constantly thinking about my…](https://sms4smile.com/quotes/michelle-obama/i-have-never-felt-more-confident-in-myself-more-clear-on-who-i-am-as/) [Michelle Obama](https://sms4smile.com/quotes/author/michelle-obama/) > [ We got a commitment that 3 million nurses are going to be trained to better identify these signs \[of PTSD\], because, you know, when… ](https://sms4smile.com/quotes/michelle-obama/we-got-a-commitment-that-3-million-nurses-are-going-to-be-trained-to/) [Michelle Obama](https://sms4smile.com/quotes/author/michelle-obama/) > [We're our kids' first and best role models. So the first question is, what are you as a mom or a dad doing every…](https://sms4smile.com/quotes/michelle-obama/we-re-our-kids-first-and-best-role-models-so-the-first-question-is/) [Michelle Obama](https://sms4smile.com/quotes/author/michelle-obama/) > [I've always tried to make sure that what I do really connects with the broader agenda of what my husband is trying to do.](https://sms4smile.com/quotes/michelle-obama/i-ve-always-tried-to-make-sure-that-what-i-do-really-connects-with/) [Michelle Obama](https://sms4smile.com/quotes/author/michelle-obama/) > [I know from experience that if I truly want to leave a better world for my daughters, and all of our sons and daughters;…](https://sms4smile.com/quotes/michelle-obama/i-know-from-experience-that-if-i-truly-want-to-leave-a-better-world/) [Michelle Obama](https://sms4smile.com/quotes/author/michelle-obama/) [Explore all 504 Michelle Obama quotes ](https://sms4smile.com/quotes/author/michelle-obama/) ## More Diets quotes > [We've all seen talented young players who get to a certain level but there comes a point where that talent will only take you…](https://sms4smile.com/quotes/warren-gatland/we-ve-all-seen-talented-young-players-who-get-to-a-certain-level-but/) [Warren Gatland](https://sms4smile.com/quotes/author/warren-gatland/) > [I don't think I've ever bench-pressed anything in my life. Until about two years ago I swam a mile almost every day. Then I…](https://sms4smile.com/quotes/nick-antosca/i-don-t-think-i-ve-ever-bench-pressed-anything-in-my-life-until-about/) [Nick Antosca](https://sms4smile.com/quotes/author/nick-antosca/) > [The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good…](https://sms4smile.com/quotes/harry-johnson/the-human-body-has-been-designed-to-resist-an-infinite-number-of/) Harry Johnson > [One day I was running around playing with my son Connor when afterwards I was sweating, tired and out of breath. I was embarrassed…](https://sms4smile.com/quotes/drew-carey/one-day-i-was-running-around-playing-with-my-son-connor-when/) [Drew Carey](https://sms4smile.com/quotes/author/drew-carey/) > [Having an eating disorder doesn't show ‘strength.’ Strength is when are able to overcome your demons after being sick and tired for so long.…](https://sms4smile.com/quotes/demi-lovato/having-an-eating-disorder-doesn-t-show-strength-strength-is-when-are/) [Demi Lovato](https://sms4smile.com/quotes/author/demi-lovato/) > [Simple diet is best: for many dishes bring many diseases, and rich sauces are worse than even heaping several meats upon each other.](https://sms4smile.com/quotes/pliny-the-elder/simple-diet-is-best-for-many-dishes-bring-many-diseases-and-rich/) [Pliny the Elder](https://sms4smile.com/quotes/author/pliny-the-elder/) > [Literary tradition is full of lies about poverty-the jolly beggar, the poor but happy milkmaid, the wholesome diet of porridge, etc.](https://sms4smile.com/quotes/mason-cooley/literary-tradition-is-full-of-lies-about-poverty-the-jolly-beggar-the/) [Mason Cooley](https://sms4smile.com/quotes/author/mason-cooley/) > [I decided to pick the diet that I thought would maximize my chances of long-term survival.](https://sms4smile.com/quotes/al-gore/i-decided-to-pick-the-diet-that-i-thought-would-maximize-my-chances/) [Al Gore](https://sms4smile.com/quotes/author/al-gore/) > [What every human being should do is eat a vegetarian diet based on whole foods. Period. That's it. Animal protein is bad for you.…](https://sms4smile.com/quotes/roger-ebert/what-every-human-being-should-do-is-eat-a-vegetarian-diet-based-on/) [Roger Ebert](https://sms4smile.com/quotes/author/roger-ebert/) > [I've always felt somewhat out of place with other kids my own age", said River. "I was constantly reminded by people's reaction to our…](https://sms4smile.com/quotes/river-phoenix/i-ve-always-felt-somewhat-out-of-place-with-other-kids-my-own-age/) [River Phoenix](https://sms4smile.com/quotes/author/river-phoenix/) > [Diets are a temporary solution to a permanent problem.](https://sms4smile.com/quotes/roseanne-barr/diets-are-a-temporary-solution-to-a-permanent-problem/) [Roseanne Barr](https://sms4smile.com/quotes/author/roseanne-barr/) > [I am living on hope and faith ... a pretty good diet when the mind will receive them.](https://sms4smile.com/quotes/edwin-arlington-robinson/i-am-living-on-hope-and-faith-a-pretty-good-diet-when-the-mind-will/) [Edwin Arlington Robinson](https://sms4smile.com/quotes/author/edwin-arlington-robinson/) > [Before going on a diet you should consult your doctor, or at least send him some money.](https://sms4smile.com/quotes/dave-barry/before-going-on-a-diet-you-should-consult-your-doctor-or-at-least/) [Dave Barry](https://sms4smile.com/quotes/author/dave-barry/) > [Most people think that aging is irreversible and we know that there are mechanisms even in the human machinery that allow for the reversal…](https://sms4smile.com/quotes/deepak-chopra/most-people-think-that-aging-is-irreversible-and-we-know-that-there/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [“If we added up all of the special ‘avoidance’ diets, no one could eat anything.  Many people are ruining their health by avoiding too…](https://sms4smile.com/quotes/matt-stone/if-we-added-up-all-of-the-special-avoidance-diets-no-one-could-eat/) [Matt Stone](https://sms4smile.com/quotes/author/matt-stone/) Browse all 930 Diets quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Good health is multifaceted - it's physical, it's internal, it's my diet, and my emotional state. 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