---
title: "Meaning & Key Takeaway of: The power we discover inside ourselves as…"
description: "\"“The power we discover inside ourselves as we survive a life-threatening experience can be utilized equally well outside of crisis, too. I am, in every..."
image: "https://sms4smile.com/quotes/i/e22/michele-rosenthal-100819_crisis_the-power-we-discover-inside-ourselves-a_3196789.jpg"
---

#  The power we discover inside ourselves as we survive a…

![“The power we discover inside ourselves as we survive a life-threatening experience can be utilized equally well outside of crisis, too. I am, in every moment, capable of mustering the strength to survive again—or of tapping that strength in other good, productive, healthy ways.” quote by Michele Rosenthal](https://sms4smile.com/quotes/i/e22/michele-rosenthal-100819_crisis_the-power-we-discover-inside-ourselves-a_3196789.jpg)   [Download](https://sms4smile.com/quotes/i/e22/michele-rosenthal-100819_crisis_the-power-we-discover-inside-ourselves-a_3196789.jpg) [Open image](https://sms4smile.com/quotes/i/e22/michele-rosenthal-100819_crisis_the-power-we-discover-inside-ourselves-a_3196789.jpg)

> ““The power we discover inside ourselves as we survive a life-threatening experience can be utilized equally well outside of crisis, too. I am, in every moment, capable of mustering the strength to survive again—or of tapping that strength in other good, productive, healthy ways.””

[Michele Rosenthal](https://sms4smile.com/quotes/author/michele-rosenthal/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Crisis reveals inner strength that can be applied beyond emergencies, fostering resilience and empowerment.

**In simple terms:** Crises reveal hidden strength.

Key Takeaway

Apply crisis‑learned strength daily.

Themes

resilience strength empowerment

Mood

inspired confident

Type

statement advice

When to use this quote

- health emergencies
- career setbacks
- personal growth

Key Concepts

psychology self‑help

Questions to Reflect On

- How do you sustain crisis‑learned strength?
- What daily habits reinforce it?

A Different Perspective

Strength may fade without practice.

★ ★ ★ ★ ★   No ratings yet

[Crisis](https://sms4smile.com/quotes/about/crisis/) [Every moment](https://sms4smile.com/quotes/about/every-moment/) [Inside Survive](https://sms4smile.com/quotes/about/inside-survive-5919297/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Posttraumatic-stress-disorder](https://sms4smile.com/quotes/about/posttraumatic-stress-disorder/) [Ptsd](https://sms4smile.com/quotes/about/ptsd/) [Self -awareness](https://sms4smile.com/quotes/about/self-awareness/) [Self confidence](https://sms4smile.com/quotes/about/self-confidence/) [Self empowerment](https://sms4smile.com/quotes/about/self-empowerment/) [Strength](https://sms4smile.com/quotes/about/strength/) [Strength Survive](https://sms4smile.com/quotes/about/strength-survive-702844/) [Survive](https://sms4smile.com/quotes/about/survive/) [Survive Life](https://sms4smile.com/quotes/about/survive-life-248995/) [Survivor](https://sms4smile.com/quotes/about/survivor/) [Trauma](https://sms4smile.com/quotes/about/trauma/) [Traumatic experiences](https://sms4smile.com/quotes/about/traumatic-experiences/)

## Related quotes

> [“When a baby chick hatches, it often struggles for a long, long time, and you can get impatient watching the little guy struggle. You…](https://sms4smile.com/quotes/kimberly-giles/when-a-baby-chick-hatches-it-often-struggles-for-a-long-long-time-and/)

[Kimberly Giles](https://sms4smile.com/quotes/author/kimberly-giles/)

> [“May you find strength to survive life.”](https://sms4smile.com/quotes/lailah-gifty-akita/may-you-find-strength-to-survive-life/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“She's terrified that all these sensations and images are coming out of her — but I think she's even more terrified to find out…](https://sms4smile.com/quotes/david-l-calof/she-s-terrified-that-all-these-sensations-and-images-are-coming-out/)

[David L. Calof](https://sms4smile.com/quotes/author/david-l-calof/)

> [“Traumas produce their disintegrating effects in proportion to their intensity, duration and repetition. (1909)”](https://sms4smile.com/quotes/pierre-janet/traumas-produce-their-disintegrating-effects-in-proportion-to-their/)

[Pierre Janet](https://sms4smile.com/quotes/author/pierre-janet/)

> [“Blame is a Defense Against Powerlessness Betrayal trauma changes you. You have endured a life-altering shock, and are likely living with PTSD symptoms— hypervigilance,…](https://sms4smile.com/quotes/sandra-lee-dennis/blame-is-a-defense-against-powerlessness-betrayal-trauma-changes-you/)

[Sandra Lee Dennis](https://sms4smile.com/quotes/author/sandra-lee-dennis/)

> [“In order to believe clients' accounts of trauma, you need to suspend any pre-conceived notions that you have about what is possible and impossible…](https://sms4smile.com/quotes/aphrodite-matsakis/in-order-to-believe-clients-accounts-of-trauma-you-need-to-suspend/)

[Aphrodite Matsakis](https://sms4smile.com/quotes/author/aphrodite-matsakis/)

> [“...repeated trauma in childhood forms and deforms the personality. The child trapped in an abusive environment is faced with formidable tasks of adaptation. She…](https://sms4smile.com/quotes/judith-lewis-herman/repeated-trauma-in-childhood-forms-and-deforms-the-personality-the/)

[Judith Lewis Herman](https://sms4smile.com/quotes/author/judith-lewis-herman/)

> [“PTSD is a whole-body tragedy, an integral human event of enormous proportions with massive repercussions.”](https://sms4smile.com/quotes/susan-pease-banitt/ptsd-is-a-whole-body-tragedy-an-integral-human-event-of-enormous/)

[Susan Pease Banitt](https://sms4smile.com/quotes/author/susan-pease-banitt/)

> [“Traumatic events, by definition, overwhelm our ability to cope. When the mind becomes flooded with emotion, a circuit breaker is thrown that allows us…](https://sms4smile.com/quotes/susan-pease-banitt/traumatic-events-by-definition-overwhelm-our-ability-to-cope-when-the/)

[Susan Pease Banitt](https://sms4smile.com/quotes/author/susan-pease-banitt/)

> [Find the strength to survive.](https://sms4smile.com/quotes/jeremy-limn/find-the-strength-to-survive/)

[Jeremy Limn](https://sms4smile.com/quotes/author/jeremy-limn/)

> [ “\[...\] That is why we are here today, because we have had the strength within us to survive, a flame inside of us that… ](https://sms4smile.com/quotes/liv-christine-hoem/that-is-why-we-are-here-today-because-we-have-had-the-strength-within/)

[Liv-Christine Hoem](https://sms4smile.com/quotes/author/liv-christine-hoem/)

> [“There is no limit of what you can or don't do! as the word itself gives you the strength to survive called friendship..”](https://sms4smile.com/quotes/sriram/there-is-no-limit-of-what-you-can-or-don-t-do-as-the-word-itself/)

[Sriram](https://sms4smile.com/quotes/author/sriram/)

> [Sometimes life put us in difficult situations just to test if we have the strength to survive it.](https://sms4smile.com/quotes/anurag-prakash-ray/sometimes-life-put-us-in-difficult-situations-just-to-test-if-we-have/)

[Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/)

> [Greece expects you not merely to die for her, for that is little, indeed; she expects you to conquer. That is why each one…](https://sms4smile.com/quotes/eleftherios-venizelos/greece-expects-you-not-merely-to-die-for-her-for-that-is-little/)

[Eleftherios Venizelos](https://sms4smile.com/quotes/author/eleftherios-venizelos/)

> [“Unity Begins at Home within Family is the Strength to Survive and Win the Fight of Life.”](https://sms4smile.com/quotes/anonymous/unity-begins-at-home-within-family-is-the-strength-to-survive-and-win/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

## More by Michele Rosenthal

> [“Perhaps defining a self begins with simply making the first choice, simply rising up and deciding what you desire, and then methodically, like writing,…](https://sms4smile.com/quotes/michele-rosenthal/perhaps-defining-a-self-begins-with-simply-making-the-first-choice/)

[Michele Rosenthal](https://sms4smile.com/quotes/author/michele-rosenthal/)

[Explore all 2 Michele Rosenthal quotes ](https://sms4smile.com/quotes/author/michele-rosenthal/)

## More Crisis quotes

> [People in great groups have blinders on. Their work is all they see. They value failures as learning opportunities. They are optimistic, not realistic,…](https://sms4smile.com/quotes/warren-g-bennis/people-in-great-groups-have-blinders-on-their-work-is-all-they-see/)

[Warren G. Bennis](https://sms4smile.com/quotes/author/warren-g-bennis/)

> [It is proposed that a form of free dialogue may well be one of the most effective ways of investigating the crisis which faces…](https://sms4smile.com/quotes/david-bohm/it-is-proposed-that-a-form-of-free-dialogue-may-well-be-one-of-the/)

[David Bohm](https://sms4smile.com/quotes/author/david-bohm/)

> [The crisis of our diminishing water resources is just as severe (if less obviously immediate) as any wartime crisis we have ever faced. Our…](https://sms4smile.com/quotes/jim-wright/the-crisis-of-our-diminishing-water-resources-is-just-as-severe-if/)

[Jim Wright](https://sms4smile.com/quotes/author/jim-wright/)

> [It is popular to call it a crisis of the Western world. It is in fact a crisis of the whole world. Communism, which…](https://sms4smile.com/quotes/whittaker-chambers/it-is-popular-to-call-it-a-crisis-of-the-western-world-it-is-in-fact/)

[Whittaker Chambers](https://sms4smile.com/quotes/author/whittaker-chambers/)

> [The financial crisis we are facing today arises from the fact that there is almost no more social, cultural, natural, and spiritual capital left…](https://sms4smile.com/quotes/charles-eisenstein/the-financial-crisis-we-are-facing-today-arises-from-the-fact-that/)

[Charles Eisenstein](https://sms4smile.com/quotes/author/charles-eisenstein/)

> [Ideal for the child and society in the best of times, Rudolf Steiner's brilliant process of education is critically needed and profoundly relevant now…](https://sms4smile.com/quotes/joseph-chilton-pearce/ideal-for-the-child-and-society-in-the-best-of-times-rudolf-steiner-s/)

[Joseph Chilton Pearce](https://sms4smile.com/quotes/author/joseph-chilton-pearce/)

> [In a couple of decades you have half of the wells that are drilled right now, and you're talking about numbers in the millions…](https://sms4smile.com/quotes/josh-fox/in-a-couple-of-decades-you-have-half-of-the-wells-that-are-drilled/)

[Josh Fox](https://sms4smile.com/quotes/author/josh-fox/)

> [Disasters affect every state, and North Carolinians have given our own tax dollars to help neighbors and those in other states in times of…](https://sms4smile.com/quotes/roy-cooper/disasters-affect-every-state-and-north-carolinians-have-given-our-own/)

[Roy Cooper](https://sms4smile.com/quotes/author/roy-cooper/)

> [Things happen too quickly, crisis follows crisis, the soil of our minds is perpetually disturbed. Each of us, to relieve his feelings, broadcasts his…](https://sms4smile.com/quotes/jan-struther/things-happen-too-quickly-crisis-follows-crisis-the-soil-of-our-minds/)

[Jan Struther](https://sms4smile.com/quotes/author/jan-struther/)

> [When this coronavirus crisis is over, what kind of society will we be? A more important question is what kind of society do we…](https://sms4smile.com/quotes/caroline-lucas/when-this-coronavirus-crisis-is-over-what-kind-of-society-will-we-be/)

[Caroline Lucas](https://sms4smile.com/quotes/author/caroline-lucas/)

> [The average ordinary citizen can do a lot of different things when it comes to the climate crisis.](https://sms4smile.com/quotes/lawrence-bender/the-average-ordinary-citizen-can-do-a-lot-of-different-things-when-it/)

[Lawrence Bender](https://sms4smile.com/quotes/author/lawrence-bender/)

> [The turning points of lives are not the great moments. The real crises are often concealed in occurrences so trivial in appearance that they…](https://sms4smile.com/quotes/george-washington/the-turning-points-of-lives-are-not-the-great-moments-the-real-crises/)

[George Washington](https://sms4smile.com/quotes/author/george-washington/)

> [Firstly, economic globalisation has brought prosperity and development to many countries, but also financial crises to Asia, Latin America and Russia, and increasing poverty…](https://sms4smile.com/quotes/anna-lindh/firstly-economic-globalisation-has-brought-prosperity-and-development/)

[Anna Lindh](https://sms4smile.com/quotes/author/anna-lindh/)

> [If we Europeans are not in a state to be able to solve the refugee crisis ourselves, if we only depend on Plan B…](https://sms4smile.com/quotes/sebastian-kurz/if-we-europeans-are-not-in-a-state-to-be-able-to-solve-the-refugee/)

[Sebastian Kurz](https://sms4smile.com/quotes/author/sebastian-kurz/)

> [Urbanisation is not a crisis but an opportunity, seeing it as a crisis is wrong. And not just villages, we want everyone to get…](https://sms4smile.com/quotes/narendra-modi/urbanisation-is-not-a-crisis-but-an-opportunity-seeing-it-as-a-crisis/)

[Narendra Modi](https://sms4smile.com/quotes/author/narendra-modi/)

[Browse all 3,419 Crisis quotes ](https://sms4smile.com/quotes/about/crisis/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“The power we discover inside ourselves as we survive a life-threatening experience can be utilized equally well outside of crisis, too. I am, in every moment, capable of mustering the strength to survive again—or of tapping that strength in other good, productive, healthy ways.”",
            "creator": {
                "@type": "Person",
                "name": "Michele Rosenthal"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/michele-rosenthal/the-power-we-discover-inside-ourselves-as-we-survive-a-life/",
            "about": {
                "@type": "Thing",
                "name": "Crisis"
            },
            "@id": "https://sms4smile.com/quotes/michele-rosenthal/the-power-we-discover-inside-ourselves-as-we-survive-a-life/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/e22/michele-rosenthal-100819_crisis_the-power-we-discover-inside-ourselves-a_3196789.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/e22/michele-rosenthal-100819_crisis_the-power-we-discover-inside-ourselves-a_3196789.jpg",
                "url": "https://sms4smile.com/quotes/i/e22/michele-rosenthal-100819_crisis_the-power-we-discover-inside-ourselves-a_3196789.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“The power we discover inside ourselves as we survive a life-threatening experience can be utilized equally…” — Michele Rosenthal",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Michele Rosenthal",
                    "item": "https://sms4smile.com/quotes/author/michele-rosenthal/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“The power we discover inside ourselves...",
                    "item": "https://sms4smile.com/quotes/michele-rosenthal/the-power-we-discover-inside-ourselves-as-we-survive-a-life/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/michele-rosenthal/the-power-we-discover-inside-ourselves-as-we-survive-a-life/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
