---
title: "Meaning & Key Takeaway of: Looking back I didn't even know I was…"
description: "\"Looking back I didn't even know I was depressed, I was just so used to feeling that way and thought that was what life was. I tried telling my family a..."
image: "https://sms4smile.com/quotes/i/276/michel-le-8055_depressed_looking-back-i-didn-t-even-know-i-was-de_3086497.jpg"
---

#  Looking back I didn't even know I was depressed, I was…

![“Looking back I didn't even know I was depressed, I was just so used to feeling that way and thought that was what life was. I tried telling my family and friends but they just blow you off and say: 'Yeh right.' They don't know what it is, so they just don't want to be around that.” quote by Michel'le](https://sms4smile.com/quotes/i/276/michel-le-8055_depressed_looking-back-i-didn-t-even-know-i-was-de_3086497.jpg)   [Download](https://sms4smile.com/quotes/i/276/michel-le-8055_depressed_looking-back-i-didn-t-even-know-i-was-de_3086497.jpg) [Open image](https://sms4smile.com/quotes/i/276/michel-le-8055_depressed_looking-back-i-didn-t-even-know-i-was-de_3086497.jpg)

> “Looking back I didn't even know I was depressed, I was just so used to feeling that way and thought that was what life was. I tried telling my family and friends but they just blow you off and say: 'Yeh right.' They don't know what it is, so they just don't want to be around that.”

[Michel'le](https://sms4smile.com/quotes/author/michel-le/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Unrecognized depression can be mistaken for normal mood, leading to dismissal by others.

**In simple terms:** Depression often feels like a constant state, not recognized as illness.

Key Takeaway

Seek professional help and educate close ones.

Themes

mental health misunderstanding validation

Mood

somber empathetic

Type

personal cautionary

When to use this quote

- personal relationships
- workplace
- family gatherings
- therapy sessions

Key Concepts

psychology stigma

Questions to Reflect On

- What signs could help you identify hidden depression?
- How can you communicate your experience without being dismissed?

A Different Perspective

Friends may unintentionally invalidate feelings, worsening isolation.

★ ★ ★ ★ ★   No ratings yet

[Depressed](https://sms4smile.com/quotes/about/depressed/) [Family](https://sms4smile.com/quotes/about/family/) [Family and friends](https://sms4smile.com/quotes/about/family-and-friends/) [Friendship](https://sms4smile.com/quotes/about/friendship/) [Life](https://sms4smile.com/quotes/about/life/)

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> [“Why did you come back to Salt Lake?" I knew the answer before I asked the question and he knew I knew, and it…](https://sms4smile.com/quotes/sara-zarr/why-did-you-come-back-to-salt-lake-i-knew-the-answer-before-i-asked/)

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[Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/)

> [“I had a dream about you. We were traveling in your car. You were driving, and I was securely fastened by ropes and duct…](https://sms4smile.com/quotes/jarod-kintz/i-had-a-dream-about-you-we-were-traveling-in-your-car-you-were/)

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> [I was always telling my family I wanted to become an actress, and I did.](https://sms4smile.com/quotes/jackee-harry/i-was-always-telling-my-family-i-wanted-to-become-an-actress-and-i-did/)

[Jackee Harry](https://sms4smile.com/quotes/author/jackee-harry/)

> [Michelle and I don't want anyone telling us who our family's doctor should be - and no one should decide that for you either.…](https://sms4smile.com/quotes/barack-obama/michelle-and-i-don-t-want-anyone-telling-us-who-our-family-s-doctor/)

[Barack Obama](https://sms4smile.com/quotes/author/barack-obama/)

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> [If you know someone who's depressed, please resolve never to ask them why. Depression isn't a straightforward response to a bad situation; depression just…](https://sms4smile.com/quotes/stephen-fry/if-you-know-someone-who-s-depressed-please-resolve-never-to-ask-them/)

[Stephen Fry](https://sms4smile.com/quotes/author/stephen-fry/)

## More by Michel'le

> [I was with Dre when he was just selling tapes. He didn't have a car, a license or a job.](https://sms4smile.com/quotes/michel-le/i-was-with-dre-when-he-was-just-selling-tapes-he-didn-t-have-a-car-a/)

[Michel'le](https://sms4smile.com/quotes/author/michel-le/)

> [It's hard when you get beat. You can't understand it until you get beat.](https://sms4smile.com/quotes/michel-le/it-s-hard-when-you-get-beat-you-can-t-understand-it-until-you-get-beat/)

[Michel'le](https://sms4smile.com/quotes/author/michel-le/)

> [When you find a guy that wants to be with you all the time, you think that's love, right?](https://sms4smile.com/quotes/michel-le/when-you-find-a-guy-that-wants-to-be-with-you-all-the-time-you-think/)

[Michel'le](https://sms4smile.com/quotes/author/michel-le/)

> [I never thought I could make it big. I was just a cashier. I didn't want to be just another average person, but all…](https://sms4smile.com/quotes/michel-le/i-never-thought-i-could-make-it-big-i-was-just-a-cashier-i-didn-t/)

[Michel'le](https://sms4smile.com/quotes/author/michel-le/)

> [I was appearing on the reality show R&amp;B Divas and when I started to fall apart it was very public. But I am glad…](https://sms4smile.com/quotes/michel-le/i-was-appearing-on-the-reality-show-r-b-divas-and-when-i-started-to/)

[Michel'le](https://sms4smile.com/quotes/author/michel-le/)

> [I don't have any regrets. I call them disappointments.](https://sms4smile.com/quotes/michel-le/i-don-t-have-any-regrets-i-call-them-disappointments/)

[Michel'le](https://sms4smile.com/quotes/author/michel-le/)

> [ I can't think of any time we had a discussion \[with Dre\] about the aftermath of what happened the night before. We just had… ](https://sms4smile.com/quotes/michel-le/i-can-t-think-of-any-time-we-had-a-discussion-with-dre-about-the/)

[Michel'le](https://sms4smile.com/quotes/author/michel-le/)

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[Michel'le](https://sms4smile.com/quotes/author/michel-le/)

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[Michel'le](https://sms4smile.com/quotes/author/michel-le/)

> [I was always shy when I was growing up.](https://sms4smile.com/quotes/michel-le/i-was-always-shy-when-i-was-growing-up/)

[Michel'le](https://sms4smile.com/quotes/author/michel-le/)

[Explore all 85 Michel'le quotes ](https://sms4smile.com/quotes/author/michel-le/)

## More Depressed quotes

> [I get very anti-social, depressed and irritable with people. I don't have time for them. I can't make phone calls and stuff. I just…](https://sms4smile.com/quotes/simon-cowell/i-get-very-anti-social-depressed-and-irritable-with-people-i-don-t/)

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> [I was always very depressed, even when I was a youngster.](https://sms4smile.com/quotes/ricky-hatton/i-was-always-very-depressed-even-when-i-was-a-youngster/)

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[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

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[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

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[Melanie Lynskey](https://sms4smile.com/quotes/author/melanie-lynskey/)

> [I got really depressed when Sidney Moncrief lost to Larry Bird. That really depressed me.](https://sms4smile.com/quotes/matt-besser/i-got-really-depressed-when-sidney-moncrief-lost-to-larry-bird-that/)

[Matt Besser](https://sms4smile.com/quotes/author/matt-besser/)

> [I got into the music business thinking it was really radical, that it wasn't really a business at all, that it was a lot…](https://sms4smile.com/quotes/thom-yorke/i-got-into-the-music-business-thinking-it-was-really-radical-that-it/)

[Thom Yorke](https://sms4smile.com/quotes/author/thom-yorke/)

> [I was depressed. I knew I was lost, but I had no idea how to find myself again. It was as though I was…](https://sms4smile.com/quotes/yasmina-khadra/i-was-depressed-i-knew-i-was-lost-but-i-had-no-idea-how-to-find/)

[Yasmina Khadra](https://sms4smile.com/quotes/author/yasmina-khadra/)

> [Everything that gave her pleasure was small and depressed him.](https://sms4smile.com/quotes/flannery-o-connor/everything-that-gave-her-pleasure-was-small-and-depressed-him/)

[Flannery O'Connor](https://sms4smile.com/quotes/author/flannery-o-connor/)

> [If I don't do high-intensity interval training classes for an hour every morning and yoga a few days a week, I get depressed.](https://sms4smile.com/quotes/davinia-taylor/if-i-don-t-do-high-intensity-interval-training-classes-for-an-hour/)

[Davinia Taylor](https://sms4smile.com/quotes/author/davinia-taylor/)

[Browse all 1,033 Depressed quotes ](https://sms4smile.com/quotes/about/depressed/)

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