---
title: "Meaning & Key Takeaway of: I was always one who thought that if…"
description: "\"I was always one who thought that if something is painful, you just ignore it and it will go away. That's not true.\" — Michael Waltrip"
image: "https://sms4smile.com/quotes/i/578/michael-waltrip-4880_go_i-was-always-one-who-thought-that-if-som_2371195.jpg"
---

#  I was always one who thought that if something is painful…

![“I was always one who thought that if something is painful, you just ignore it and it will go away. That's not true.” quote by Michael Waltrip](https://sms4smile.com/quotes/i/578/michael-waltrip-4880_go_i-was-always-one-who-thought-that-if-som_2371195.jpg)   [Download](https://sms4smile.com/quotes/i/578/michael-waltrip-4880_go_i-was-always-one-who-thought-that-if-som_2371195.jpg) [Open image](https://sms4smile.com/quotes/i/578/michael-waltrip-4880_go_i-was-always-one-who-thought-that-if-som_2371195.jpg)

> “I was always one who thought that if something is painful, you just ignore it and it will go away. That's not true.”

[Michael Waltrip](https://sms4smile.com/quotes/author/michael-waltrip/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Pain is not solved by avoidance; confronting it is necessary for healing.

**In simple terms:** Ignoring pain doesn’t make it disappear.

Key Takeaway

Face discomfort to heal.

Themes

health psychology self‑care

Mood

reflective serious

Type

advice motivational

When to use this quote

- medical treatment
- personal therapy
- stressful work situations

Key Concepts

avoidance pain management emotional awareness

Questions to Reflect On

- What discomfort are you avoiding?
- How could confronting it improve your life?

A Different Perspective

Pain may persist if not addressed properly.

★ ★ ★ ★ ★   No ratings yet

## Related quotes

> [When something's painful, you just avoid it. Why bother dredging up the past if it's nothing but bad stuff?](https://sms4smile.com/quotes/shane-koyczan/when-something-s-painful-you-just-avoid-it-why-bother-dredging-up-the/)

[Shane Koyczan](https://sms4smile.com/quotes/author/shane-koyczan/)

> [ “... life is difficult and painful, just by its very nature, not because we're doing it wrong \[pp. 17-18\].” ](https://sms4smile.com/quotes/sylvia-boorstein/life-is-difficult-and-painful-just-by-its-very-nature-not-because-we/)

[Sylvia Boorstein](https://sms4smile.com/quotes/author/sylvia-boorstein/)

> [How much easier my life would be if I did not love you! I thought. How much less painful, but how much plainer. How…](https://sms4smile.com/quotes/cameron-dokey/how-much-easier-my-life-would-be-if-i-did-not-love-you-i-thought-how/)

[Cameron Dokey](https://sms4smile.com/quotes/author/cameron-dokey/)

> [A moment's thought would have shown him. But a moment is a long time, and thought is a painful process.](https://sms4smile.com/quotes/a-e-housman/a-moment-s-thought-would-have-shown-him-but-a-moment-is-a-long-time/)

[A. E. Housman](https://sms4smile.com/quotes/author/a-e-housman/)

> [Nothing is more painful than just...Not being good enough. But that's what pushes us.](https://sms4smile.com/quotes/anonymous/nothing-is-more-painful-than-just-not-being-good-enough-but-that-s/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I was so happy when you love me, kiss me, and you hold my hands but the painful part of it that it was…](https://sms4smile.com/quotes/jhay-babista/i-was-so-happy-when-you-love-me-kiss-me-and-you-hold-my-hands-but-the/)

[Jhay Babista](https://sms4smile.com/quotes/author/jhay-babista/)

> [Them haters in your face you just ignore them. Don't know what they talking sh-t for.](https://sms4smile.com/quotes/wiz-khalifa/them-haters-in-your-face-you-just-ignore-them-don-t-know-what-they/)

[Wiz Khalifa](https://sms4smile.com/quotes/author/wiz-khalifa/)

> [“When it comes to men who are romantically interested in you, it’s really simple. Just ignore everything they say and only pay attention to…](https://sms4smile.com/quotes/randy-pausch/when-it-comes-to-men-who-are-romantically-interested-in-you-it-s/)

[Randy Pausch](https://sms4smile.com/quotes/author/randy-pausch/)

> [Sometimes it's better to just ignore what is happening around you than to think hard why it is happening to you.](https://sms4smile.com/quotes/anonymous/sometimes-it-s-better-to-just-ignore-what-is-happening-around-you/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [People are annoying, just ignore them.](https://sms4smile.com/quotes/author-name/people-are-annoying-just-ignore-them/)

Author Name

> [I just ignore those who say negative comments against me. Whether I'm doing right or wrong, they would still say the same things against…](https://sms4smile.com/quotes/arnel-pineda/i-just-ignore-those-who-say-negative-comments-against-me-whether-i-m/)

[Arnel Pineda](https://sms4smile.com/quotes/author/arnel-pineda/)

> [Sometimes you have to just ignore and pray for the ignorant.](https://sms4smile.com/quotes/anonymous/sometimes-you-have-to-just-ignore-and-pray-for-the-ignorant/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Am I not good enough for you if I'm not tell me so dont just ignore me it really hurts =(](https://sms4smile.com/quotes/j/am-i-not-good-enough-for-you-if-i-m-not-tell-me-so-dont-just-ignore/)

J

> [You just ignore it! It's not that you don't care anymore, it's that you stop listening and paying attention to it. Because everybody has…](https://sms4smile.com/quotes/donald-faison/you-just-ignore-it-it-s-not-that-you-don-t-care-anymore-it-s-that-you/)

[Donald Faison](https://sms4smile.com/quotes/author/donald-faison/)

> [You can do pretty much anything you want in this world, and it's not all that difficult - you just have to ignore the…](https://sms4smile.com/quotes/aaron-rose/you-can-do-pretty-much-anything-you-want-in-this-world-and-it-s-not/)

[Aaron Rose](https://sms4smile.com/quotes/author/aaron-rose/)

## More by Michael Waltrip

> [You have to think that if you're starting first instead of 31st you've got a better chance to win.](https://sms4smile.com/quotes/michael-waltrip/you-have-to-think-that-if-you-re-starting-first-instead-of-31st-you/)

[Michael Waltrip](https://sms4smile.com/quotes/author/michael-waltrip/)

> [I understand the relationships between the crew chiefs and the engineering or between fabrication and the body shop.](https://sms4smile.com/quotes/michael-waltrip/i-understand-the-relationships-between-the-crew-chiefs-and-the/)

[Michael Waltrip](https://sms4smile.com/quotes/author/michael-waltrip/)

> [No matter what town we went to, if there was a comedian playing, I'd go watch.](https://sms4smile.com/quotes/michael-waltrip/no-matter-what-town-we-went-to-if-there-was-a-comedian-playing-i-d-go/)

[Michael Waltrip](https://sms4smile.com/quotes/author/michael-waltrip/)

> [The racing team is the most important thing in the world to me. It's where all my eggs are fully in that basket. I…](https://sms4smile.com/quotes/michael-waltrip/the-racing-team-is-the-most-important-thing-in-the-world-to-me-it-s/)

[Michael Waltrip](https://sms4smile.com/quotes/author/michael-waltrip/)

> [When you've been ridiculed and talked about as much as I have over the course of my career, pressure doesn't exist.](https://sms4smile.com/quotes/michael-waltrip/when-you-ve-been-ridiculed-and-talked-about-as-much-as-i-have-over/)

[Michael Waltrip](https://sms4smile.com/quotes/author/michael-waltrip/)

> [I like to tell my own story using my personality and my insight, the way I see things.](https://sms4smile.com/quotes/michael-waltrip/i-like-to-tell-my-own-story-using-my-personality-and-my-insight-the/)

[Michael Waltrip](https://sms4smile.com/quotes/author/michael-waltrip/)

> [And Dale Jr., Dale's son, and Dale and I all raced to the checkered - were racing toward the checkered, which would have been…](https://sms4smile.com/quotes/michael-waltrip/and-dale-jr-dale-s-son-and-dale-and-i-all-raced-to-the-checkered-were/)

[Michael Waltrip](https://sms4smile.com/quotes/author/michael-waltrip/)

> [I really love the camaraderie you can share amongst some buddies, and the ability to laugh, enjoy the afternoon, enjoy the day. Golf brings…](https://sms4smile.com/quotes/michael-waltrip/i-really-love-the-camaraderie-you-can-share-amongst-some-buddies-and/)

[Michael Waltrip](https://sms4smile.com/quotes/author/michael-waltrip/)

> [The drivability of an engine is a big part of the setup on a road course. If you can't squeeze the gas down you…](https://sms4smile.com/quotes/michael-waltrip/the-drivability-of-an-engine-is-a-big-part-of-the-setup-on-a-road/)

[Michael Waltrip](https://sms4smile.com/quotes/author/michael-waltrip/)

> [I'm pretty comfortable in a car to know what I'm doing, and I'm exactly the opposite onstage.](https://sms4smile.com/quotes/michael-waltrip/i-m-pretty-comfortable-in-a-car-to-know-what-i-m-doing-and-i-m/)

[Michael Waltrip](https://sms4smile.com/quotes/author/michael-waltrip/)

> [I always thought if you run a Marathon in less than 4 hours, there is a tick of athletic accomplishment in that. Anything over…](https://sms4smile.com/quotes/michael-waltrip/i-always-thought-if-you-run-a-marathon-in-less-than-4-hours-there-is/)

[Michael Waltrip](https://sms4smile.com/quotes/author/michael-waltrip/)

> [NAPA has been with me from winning two Daytona 500s, to missing races with a new start-up team, and back to victory lane again.…](https://sms4smile.com/quotes/michael-waltrip/napa-has-been-with-me-from-winning-two-daytona-500s-to-missing-races/)

[Michael Waltrip](https://sms4smile.com/quotes/author/michael-waltrip/)

> [When there are challenges like there were up to and after Daytona in 2001, you remind yourself it will one day make sense why…](https://sms4smile.com/quotes/michael-waltrip/when-there-are-challenges-like-there-were-up-to-and-after-daytona-in/)

[Michael Waltrip](https://sms4smile.com/quotes/author/michael-waltrip/)

> [The Daytona 500 is what it is because of the tradition and history of this great event. People have been coming out in February…](https://sms4smile.com/quotes/michael-waltrip/the-daytona-500-is-what-it-is-because-of-the-tradition-and-history-of/)

[Michael Waltrip](https://sms4smile.com/quotes/author/michael-waltrip/)

> [Well, my favorite memory of a president was in 1984. I was in the grandstands at Daytona, and maybe I was 20 years old.…](https://sms4smile.com/quotes/michael-waltrip/well-my-favorite-memory-of-a-president-was-in-1984-i-was-in-the/)

[Michael Waltrip](https://sms4smile.com/quotes/author/michael-waltrip/)

[Explore all 105 Michael Waltrip quotes ](https://sms4smile.com/quotes/author/michael-waltrip/)

## More Go quotes

> [One is a painter because one wants so-called freedom; one doesn't want to go to the office every morning.](https://sms4smile.com/quotes/marcel-duchamp/one-is-a-painter-because-one-wants-so-called-freedom-one-doesn-t-want/)

[Marcel Duchamp](https://sms4smile.com/quotes/author/marcel-duchamp/)

> [I love going to Columbia, Missouri. That is a really underrated campus. It shocked me when I went there because I really didn't know…](https://sms4smile.com/quotes/kirk-herbstreit/i-love-going-to-columbia-missouri-that-is-a-really-underrated-campus/)

[Kirk Herbstreit](https://sms4smile.com/quotes/author/kirk-herbstreit/)

> [Intel has a very complete process that I go through any time I want to sell that ensures I have no insider information.](https://sms4smile.com/quotes/brian-krzanich/intel-has-a-very-complete-process-that-i-go-through-any-time-i-want/)

[Brian Krzanich](https://sms4smile.com/quotes/author/brian-krzanich/)

> [Some shows just go away - and that's fine. They serve their purpose and their entertainment value, but there are shows that touch people…](https://sms4smile.com/quotes/michael-cudlitz/some-shows-just-go-away-and-that-s-fine-they-serve-their-purpose-and/)

[Michael Cudlitz](https://sms4smile.com/quotes/author/michael-cudlitz/)

> [Unfortunately, we all go through bad phases.](https://sms4smile.com/quotes/sushmita-sen/unfortunately-we-all-go-through-bad-phases/)

[Sushmita Sen](https://sms4smile.com/quotes/author/sushmita-sen/)

> [I go out there and I work.](https://sms4smile.com/quotes/nick-chubb/i-go-out-there-and-i-work/)

[Nick Chubb](https://sms4smile.com/quotes/author/nick-chubb/)

> [It's very easy to fool yourself that you're working, you know, when you're really not working very hard. I mean, I'm very lazy. So…](https://sms4smile.com/quotes/robert-caro/it-s-very-easy-to-fool-yourself-that-you-re-working-you-know-when-you/)

[Robert Caro](https://sms4smile.com/quotes/author/robert-caro/)

> [Whether it was Little League or playing with your brothers or sisters, that was always a problem. If I would lose - because I…](https://sms4smile.com/quotes/cal-ripken-jr/whether-it-was-little-league-or-playing-with-your-brothers-or-sisters/)

[Cal Ripken, Jr](https://sms4smile.com/quotes/author/cal-ripken-jr/)

> [I always say if you put someone from a small town into a big city for ten years, then when they go back, they'll…](https://sms4smile.com/quotes/mike-colter/i-always-say-if-you-put-someone-from-a-small-town-into-a-big-city-for/)

[Mike Colter](https://sms4smile.com/quotes/author/mike-colter/)

> [Racism is a cancer. You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/)

[Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/)

> [I just think my own ambition would not allow me to sit on the gifts that my creator had given me. And so that's…](https://sms4smile.com/quotes/janelle-monae/i-just-think-my-own-ambition-would-not-allow-me-to-sit-on-the-gifts/)

[Janelle Monae](https://sms4smile.com/quotes/author/janelle-monae/)

> [As much as you want to improve or help the team, as a centre-back your job is to go under the radar and keep…](https://sms4smile.com/quotes/tyrone-mings/as-much-as-you-want-to-improve-or-help-the-team-as-a-centre-back-your/)

[Tyrone Mings](https://sms4smile.com/quotes/author/tyrone-mings/)

> [I don't know what successful journaling really looks like... I think it really does look so different for everyone who does it, I'm always…](https://sms4smile.com/quotes/gracie-abrams/i-don-t-know-what-successful-journaling-really-looks-like-i-think-it/)

[Gracie Abrams](https://sms4smile.com/quotes/author/gracie-abrams/)

> [“Everywhere is home, let is go home”](https://sms4smile.com/quotes/dzuco-hu-nh/everywhere-is-home-let-is-go-home/)

Dzuco Huỳnh

> [I turn a lot of stuff down - big, big movies, the kind I wouldn't want to go to the cinema to see.](https://sms4smile.com/quotes/matthew-fox/i-turn-a-lot-of-stuff-down-big-big-movies-the-kind-i-wouldn-t-want-to/)

[Matthew Fox](https://sms4smile.com/quotes/author/matthew-fox/)

Browse all 23,138 Go quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "I was always one who thought that if something is painful, you just ignore it and it will go away. That's not true.",
            "creator": {
                "@type": "Person",
                "name": "Michael Waltrip"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/michael-waltrip/i-was-always-one-who-thought-that-if-something-is-painful-you-just/",
            "about": {
                "@type": "Thing",
                "name": "Go"
            },
            "@id": "https://sms4smile.com/quotes/michael-waltrip/i-was-always-one-who-thought-that-if-something-is-painful-you-just/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/578/michael-waltrip-4880_go_i-was-always-one-who-thought-that-if-som_2371195.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/578/michael-waltrip-4880_go_i-was-always-one-who-thought-that-if-som_2371195.jpg",
                "url": "https://sms4smile.com/quotes/i/578/michael-waltrip-4880_go_i-was-always-one-who-thought-that-if-som_2371195.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“I was always one who thought that if something is painful, you just ignore it and it will go away. That's…” — Michael Waltrip",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Michael Waltrip",
                    "item": "https://sms4smile.com/quotes/author/michael-waltrip/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "I was always one who thought...",
                    "item": "https://sms4smile.com/quotes/michael-waltrip/i-was-always-one-who-thought-that-if-something-is-painful-you-just/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/michael-waltrip/i-was-always-one-who-thought-that-if-something-is-painful-you-just/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
