---
title: "Meaning & Key Takeaway of: Trust me no matter how horrible you feel…"
description: "\"“Trust me no matter how horrible you feel or how bad things seem, there is always a way out. Suicide is never your only option.”\" — Michael Thomas Ford"
image: "https://sms4smile.com/quotes/i/92f/michael-thomas-ford-7867_bad-thing_trust-me-no-matter-how-horrible-you-feel_516974.jpg"
---

#  Trust me no matter how horrible you feel or how bad things…

![“Trust me no matter how horrible you feel or how bad things seem, there is always a way out. Suicide is never your only option.” quote by Michael Thomas Ford](https://sms4smile.com/quotes/i/92f/michael-thomas-ford-7867_bad-thing_trust-me-no-matter-how-horrible-you-feel_516974.jpg)   [Download](https://sms4smile.com/quotes/i/92f/michael-thomas-ford-7867_bad-thing_trust-me-no-matter-how-horrible-you-feel_516974.jpg) [Open image](https://sms4smile.com/quotes/i/92f/michael-thomas-ford-7867_bad-thing_trust-me-no-matter-how-horrible-you-feel_516974.jpg)

> ““Trust me no matter how horrible you feel or how bad things seem, there is always a way out. Suicide is never your only option.””

[Michael Thomas Ford](https://sms4smile.com/quotes/author/michael-thomas-ford/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Even in despair, there is always an alternative to suicide; hope persists.

**In simple terms:** Suicide is never the only option.

Key Takeaway

Seek help and explore alternatives.

Themes

mental health hope suicide prevention

Mood

empathetic urgent

Type

educational inspirational

When to use this quote

- crisis hotlines
- therapy
- community support
- mindfulness practices

Key Concepts

resilience support systems

Questions to Reflect On

- What resources can you offer someone in crisis?
- How can you reduce stigma around mental health?

A Different Perspective

Stigma may prevent seeking help.

★ ★ ★ ★ ★   No ratings yet

[Bad thing](https://sms4smile.com/quotes/about/bad-thing/) [Bad things](https://sms4smile.com/quotes/about/bad-things/) [Feel Bad](https://sms4smile.com/quotes/about/feel-bad/) [Suicide](https://sms4smile.com/quotes/about/suicide/) [Suicide Option](https://sms4smile.com/quotes/about/suicide-option-1205069/) [Trust](https://sms4smile.com/quotes/about/trust/) [Way Suicide](https://sms4smile.com/quotes/about/way-suicide-2351021/)

## Related quotes

> [I want to tell them, "Chip, Kim, there is no way to suicide-proof a person.](https://sms4smile.com/quotes/julie-anne-peters/i-want-to-tell-them-chip-kim-there-is-no-way-to-suicide-proof-a-person/)

[Julie Anne Peters](https://sms4smile.com/quotes/author/julie-anne-peters/)

> [Each way to suicide is its own: intensely private, unknowable, and terrible. Suicide will have seemed to its perpetrator the last and best of…](https://sms4smile.com/quotes/kay-redfield-jamison/each-way-to-suicide-is-its-own-intensely-private-unknowable-and/)

[Kay Redfield Jamison](https://sms4smile.com/quotes/author/kay-redfield-jamison/)

> [“Suicide Is Not An Option, It's A Decision You Make From Curiosity To See How Another Side Looks Like”](https://sms4smile.com/quotes/suicideisnotanoption/suicide-is-not-an-option-it-s-a-decision-you-make-from-curiosity-to/)

[SuicideIsNotAnOption](https://sms4smile.com/quotes/author/suicideisnotanoption/)

> [I think about death a lot, like I think we all do. I don't think of suicide as an option, but as fun. It's…](https://sms4smile.com/quotes/ryan-gosling/i-think-about-death-a-lot-like-i-think-we-all-do-i-don-t-think-of/)

[Ryan Gosling](https://sms4smile.com/quotes/author/ryan-gosling/)

> [What's better, I wonder - to be a toy for the humans, or to control your own destiny , even if the only way…](https://sms4smile.com/quotes/rachel-cohn/what-s-better-i-wonder-to-be-a-toy-for-the-humans-or-to-control-your/)

[Rachel Cohn](https://sms4smile.com/quotes/author/rachel-cohn/)

> [Money is not worth dying for. I know, because years ago, while nearly a million dollars in debt, suicide was an option. Rather than…](https://sms4smile.com/quotes/robert-kiyosaki/money-is-not-worth-dying-for-i-know-because-years-ago-while-nearly-a/)

[Robert Kiyosaki](https://sms4smile.com/quotes/author/robert-kiyosaki/)

> [“Because if suicide was the only option, you could at least choose your weapon.”](https://sms4smile.com/quotes/stephen-king/because-if-suicide-was-the-only-option-you-could-at-least-choose-your/)

[Stephen King](https://sms4smile.com/quotes/author/stephen-king/)

> [You are not forced to committee suicide it's an option :) ~~~](https://sms4smile.com/quotes/anonymous/you-are-not-forced-to-committee-suicide-it-s-an-option/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Suicide should never be an option](https://sms4smile.com/quotes/ms-shy-fly/suicide-should-never-be-an-option/)

[Ms\_shy\_fly](https://sms4smile.com/quotes/author/ms-shy-fly/)

> [You got the hearts of lions, Good things, bad things, it doesn't matter, that's who you are... That's what carries us from here to…](https://sms4smile.com/quotes/john-harbaugh/you-got-the-hearts-of-lions-good-things-bad-things-it-doesn-t-matter/)

[John Harbaugh](https://sms4smile.com/quotes/author/john-harbaugh/)

> [Sorry, the knife just slipped, I didn't mean to cut my wrists. I was just thinking of all the bad things that happened to…](https://sms4smile.com/quotes/anonymous/sorry-the-knife-just-slipped-i-didn-t-mean-to-cut-my-wrists-i-was/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I've said it before, good people are forced to do bad things.](https://sms4smile.com/quotes/angus-cloud/i-ve-said-it-before-good-people-are-forced-to-do-bad-things/)

[Angus Cloud](https://sms4smile.com/quotes/author/angus-cloud/)

> [I think the people I talk about are generally so stupid that they don't even know I'm saying bad things about them. I've run…](https://sms4smile.com/quotes/chelsea-handler/i-think-the-people-i-talk-about-are-generally-so-stupid-that-they-don/)

[Chelsea Handler](https://sms4smile.com/quotes/author/chelsea-handler/)

> [One thing I always tell players is that there are three bad things: Nothing good happens after midnight, nothing good happens when you're around…](https://sms4smile.com/quotes/nick-saban/one-thing-i-always-tell-players-is-that-there-are-three-bad-things/)

[Nick Saban](https://sms4smile.com/quotes/author/nick-saban/)

> [As a child, I had a lot of older gay men taking care of me. There's a trust there. I feel like little girls…](https://sms4smile.com/quotes/margaret-cho/as-a-child-i-had-a-lot-of-older-gay-men-taking-care-of-me-there-s-a/)

[Margaret Cho](https://sms4smile.com/quotes/author/margaret-cho/)

## More by Michael Thomas Ford

> [“Sometimes seeing the changes in one another had the opposite effect and actually comforted them. Seeing that they weren’t alone in growing older, they…](https://sms4smile.com/quotes/michael-thomas-ford/sometimes-seeing-the-changes-in-one-another-had-the-opposite-effect/)

[Michael Thomas Ford](https://sms4smile.com/quotes/author/michael-thomas-ford/)

> [“When I was a kid, I used to watch that show, sitting on the couch in my pajamas and wishing more than anything that…](https://sms4smile.com/quotes/michael-thomas-ford/when-i-was-a-kid-i-used-to-watch-that-show-sitting-on-the-couch-in-my/)

[Michael Thomas Ford](https://sms4smile.com/quotes/author/michael-thomas-ford/)

> [It's a really crappy feeling to realize that your entire outook on your life can be controlled by some little pill that looks like…](https://sms4smile.com/quotes/michael-thomas-ford/it-s-a-really-crappy-feeling-to-realize-that-your-entire-outook-on/)

[Michael Thomas Ford](https://sms4smile.com/quotes/author/michael-thomas-ford/)

> [I knew people were talking, but I wasn't listening. I wasn't interested in anything anyone had to say.](https://sms4smile.com/quotes/michael-thomas-ford/i-knew-people-were-talking-but-i-wasn-t-listening-i-wasn-t-interested/)

[Michael Thomas Ford](https://sms4smile.com/quotes/author/michael-thomas-ford/)

> [Let me tell something, seeing your name and psychiatric ward on the same piece of paper isn't the best way to start your day.](https://sms4smile.com/quotes/michael-thomas-ford/let-me-tell-something-seeing-your-name-and-psychiatric-ward-on-the/)

[Michael Thomas Ford](https://sms4smile.com/quotes/author/michael-thomas-ford/)

> [Personally, I think they killed the bear because they were afraid of it. That s what people do, kill the things they re afraid…](https://sms4smile.com/quotes/michael-thomas-ford/personally-i-think-they-killed-the-bear-because-they-were-afraid-of/)

[Michael Thomas Ford](https://sms4smile.com/quotes/author/michael-thomas-ford/)

> [“you either are or aren't”](https://sms4smile.com/quotes/michael-thomas-ford/you-either-are-or-aren-t/)

[Michael Thomas Ford](https://sms4smile.com/quotes/author/michael-thomas-ford/)

> [“There’s not much point to being alive if you don’t do what you can to make life better for someone else, is there?”](https://sms4smile.com/quotes/michael-thomas-ford/there-s-not-much-point-to-being-alive-if-you-don-t-do-what-you-can-to/)

[Michael Thomas Ford](https://sms4smile.com/quotes/author/michael-thomas-ford/)

> [“I love that word. Gaydar. So clever.” “I’m afraid mine is broken,” Burke said. “It never occurred to me that you were gay.” “It’s…](https://sms4smile.com/quotes/michael-thomas-ford/i-love-that-word-gaydar-so-clever-i-m-afraid-mine-is-broken-burke/)

[Michael Thomas Ford](https://sms4smile.com/quotes/author/michael-thomas-ford/)

> [“Just because your life isn't as awful as someone else's, that doesn't mean it doesn't suck. You can't compare how you feel to the…](https://sms4smile.com/quotes/michael-thomas-ford/just-because-your-life-isn-t-as-awful-as-someone-else-s-that-doesn-t/)

[Michael Thomas Ford](https://sms4smile.com/quotes/author/michael-thomas-ford/)

> [“Nobody talks around here," she said. "We all pretend to, but we never really do." She pointed to the television. "We're like the people…](https://sms4smile.com/quotes/michael-thomas-ford/nobody-talks-around-here-she-said-we-all-pretend-to-but-we-never/)

[Michael Thomas Ford](https://sms4smile.com/quotes/author/michael-thomas-ford/)

> [“Anyone can be crazy,” she answered. “That’s usually just because there’s something screwed up in your wiring, you know? But suicide is a whole…](https://sms4smile.com/quotes/michael-thomas-ford/anyone-can-be-crazy-she-answered-that-s-usually-just-because-there-s/)

[Michael Thomas Ford](https://sms4smile.com/quotes/author/michael-thomas-ford/)

> [When people hurt us, the best thing to do isn’t to ask why they did it but to remind ourselves that it wasn’t our…](https://sms4smile.com/quotes/michael-thomas-ford/when-people-hurt-us-the-best-thing-to-do-isn-t-to-ask-why-they-did-it/)

[Michael Thomas Ford](https://sms4smile.com/quotes/author/michael-thomas-ford/)

> [“He said that I have to remember that even though I've changed a lot in here, I'm going back to a world that hasn't…](https://sms4smile.com/quotes/michael-thomas-ford/he-said-that-i-have-to-remember-that-even-though-i-ve-changed-a-lot/)

[Michael Thomas Ford](https://sms4smile.com/quotes/author/michael-thomas-ford/)

> [“If I were a girl, I’d be sucking every cock I could get my mouth on,” Will said. “Fuck, I’d take on the whole…](https://sms4smile.com/quotes/michael-thomas-ford/if-i-were-a-girl-i-d-be-sucking-every-cock-i-could-get-my-mouth-on/)

[Michael Thomas Ford](https://sms4smile.com/quotes/author/michael-thomas-ford/)

[Explore all 83 Michael Thomas Ford quotes ](https://sms4smile.com/quotes/author/michael-thomas-ford/)

## More Bad thing quotes

> [As a child, I had a lot of older gay men taking care of me. There's a trust there. I feel like little girls…](https://sms4smile.com/quotes/margaret-cho/as-a-child-i-had-a-lot-of-older-gay-men-taking-care-of-me-there-s-a/)

[Margaret Cho](https://sms4smile.com/quotes/author/margaret-cho/)

> [I've said it before, good people are forced to do bad things.](https://sms4smile.com/quotes/angus-cloud/i-ve-said-it-before-good-people-are-forced-to-do-bad-things/)

[Angus Cloud](https://sms4smile.com/quotes/author/angus-cloud/)

> [I think the people I talk about are generally so stupid that they don't even know I'm saying bad things about them. I've run…](https://sms4smile.com/quotes/chelsea-handler/i-think-the-people-i-talk-about-are-generally-so-stupid-that-they-don/)

[Chelsea Handler](https://sms4smile.com/quotes/author/chelsea-handler/)

> [One thing I always tell players is that there are three bad things: Nothing good happens after midnight, nothing good happens when you're around…](https://sms4smile.com/quotes/nick-saban/one-thing-i-always-tell-players-is-that-there-are-three-bad-things/)

[Nick Saban](https://sms4smile.com/quotes/author/nick-saban/)

> [I'm not going to pretend that bad things don't happen. I just hope my daughter has enough understanding that when they do, just give…](https://sms4smile.com/quotes/john-krasinski/i-m-not-going-to-pretend-that-bad-things-don-t-happen-i-just-hope-my/)

[John Krasinski](https://sms4smile.com/quotes/author/john-krasinski/)

> [I've heard some pretty bad things in my life. I'm just one of those people I've gotten to a point where I don't want…](https://sms4smile.com/quotes/sophia-bush/i-ve-heard-some-pretty-bad-things-in-my-life-i-m-just-one-of-those/)

[Sophia Bush](https://sms4smile.com/quotes/author/sophia-bush/)

> [Like everybody, you get nights where you feel completely depressed. You start thinking about all the bad things and think about the glass half…](https://sms4smile.com/quotes/lights/like-everybody-you-get-nights-where-you-feel-completely-depressed-you/)

[Lights](https://sms4smile.com/quotes/author/lights/)

> [Be Thankful for all things in life. Even for the bad things. SOMETIMES the worst situations in life turn out to be the best…](https://sms4smile.com/quotes/anonymous/be-thankful-for-all-things-in-life-even-for-the-bad-things-sometimes/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [In my business, you should be very strong in mind. You have to be sure about yourself and about your work and your career,…](https://sms4smile.com/quotes/irina-shayk/in-my-business-you-should-be-very-strong-in-mind-you-have-to-be-sure/)

[Irina Shayk](https://sms4smile.com/quotes/author/irina-shayk/)

> [“I don’t know why I latched onto the idea of being friends, but it sits right with my gut. I want Hartley in my…](https://sms4smile.com/quotes/erin-watt/i-don-t-know-why-i-latched-onto-the-idea-of-being-friends-but-it-sits/)

[Erin Watt](https://sms4smile.com/quotes/author/erin-watt/)

> [I'm just grateful to people who are willing to admit how bad things feel for them.](https://sms4smile.com/quotes/ezra-furman/i-m-just-grateful-to-people-who-are-willing-to-admit-how-bad-things/)

[Ezra Furman](https://sms4smile.com/quotes/author/ezra-furman/)

> [I love it when television is shot in a cinematic way and I think to aspire to that is no bad thing.](https://sms4smile.com/quotes/matthew-rhys/i-love-it-when-television-is-shot-in-a-cinematic-way-and-i-think-to/)

[Matthew Rhys](https://sms4smile.com/quotes/author/matthew-rhys/)

> [“Dear Delphine, When you are older I want you to find Chinua Achebe. I want you to read Things Fall Apart. Don't be hardheaded…](https://sms4smile.com/quotes/rita-williams-garcia/dear-delphine-when-you-are-older-i-want-you-to-find-chinua-achebe-i/)

[Rita Williams-Garcia](https://sms4smile.com/quotes/author/rita-williams-garcia/)

> [Lobbying is not a bad thing. I'm not trying to say that we shouldn't have lobbyists or we shouldn't have lobbying to petition our…](https://sms4smile.com/quotes/jack-abramoff/lobbying-is-not-a-bad-thing-i-m-not-trying-to-say-that-we-shouldn-t/)

[Jack Abramoff](https://sms4smile.com/quotes/author/jack-abramoff/)

> [In life, we don't know why things happen. I believe God is not responsible for the bad things that happen to you. Sometimes I…](https://sms4smile.com/quotes/buck-brannaman/in-life-we-don-t-know-why-things-happen-i-believe-god-is-not/)

[Buck Brannaman](https://sms4smile.com/quotes/author/buck-brannaman/)

[Browse all 2,889 Bad thing quotes ](https://sms4smile.com/quotes/about/bad-thing/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“Trust me no matter how horrible you feel or how bad things seem, there is always a way out. Suicide is never your only option.”",
            "creator": {
                "@type": "Person",
                "name": "Michael Thomas Ford"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/michael-thomas-ford/trust-me-no-matter-how-horrible-you-feel-or-how-bad-things-seem-there/",
            "about": {
                "@type": "Thing",
                "name": "Bad thing"
            },
            "@id": "https://sms4smile.com/quotes/michael-thomas-ford/trust-me-no-matter-how-horrible-you-feel-or-how-bad-things-seem-there/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/92f/michael-thomas-ford-7867_bad-thing_trust-me-no-matter-how-horrible-you-feel_516974.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/92f/michael-thomas-ford-7867_bad-thing_trust-me-no-matter-how-horrible-you-feel_516974.jpg",
                "url": "https://sms4smile.com/quotes/i/92f/michael-thomas-ford-7867_bad-thing_trust-me-no-matter-how-horrible-you-feel_516974.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Trust me no matter how horrible you feel or how bad things seem, there is always a way out. Suicide is never…” — Michael Thomas Ford",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Michael Thomas Ford",
                    "item": "https://sms4smile.com/quotes/author/michael-thomas-ford/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“Trust me no matter how horrible...",
                    "item": "https://sms4smile.com/quotes/michael-thomas-ford/trust-me-no-matter-how-horrible-you-feel-or-how-bad-things-seem-there/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/michael-thomas-ford/trust-me-no-matter-how-horrible-you-feel-or-how-bad-things-seem-there/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```