--- title: "Meaning & Key Takeaway of: I think that you can take things…" description: "\"I think that you can take things personally or get hurt feelings as a result of something not working out just because your psyche said it should or yo..." image: "https://sms4smile.com/quotes/i/096/michael-shanks-24763_deserve_i-think-that-you-can-take-things-persona_2397667.jpg" --- # I think that you can take things personally or get hurt… ![“I think that you can take things personally or get hurt feelings as a result of something not working out just because your psyche said it should or you deserve it, or whatever it is.” quote by Michael Shanks](https://sms4smile.com/quotes/i/096/michael-shanks-24763_deserve_i-think-that-you-can-take-things-persona_2397667.jpg) [Download](https://sms4smile.com/quotes/i/096/michael-shanks-24763_deserve_i-think-that-you-can-take-things-persona_2397667.jpg) [Open image](https://sms4smile.com/quotes/i/096/michael-shanks-24763_deserve_i-think-that-you-can-take-things-persona_2397667.jpg) > “I think that you can take things personally or get hurt feelings as a result of something not working out just because your psyche said it should or you deserve it, or whatever it is.” [Michael Shanks](https://sms4smile.com/quotes/author/michael-shanks/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Personal hurt can arise from internal expectations rather than external events. **In simple terms:** Pain often comes from our own expectations. Key Takeaway Manage expectations to reduce hurt. Themes psychology self‑awareness emotions Mood reflective empathetic Type self‑help psychological When to use this quote - therapy sessions - personal development workshops - relationship counseling Key Concepts cognitive behavior mindfulness Questions to Reflect On - What expectations cause you pain? - How can you reframe unrealistic standards? A Different Perspective Self‑criticism can also cause distress. ★ ★ ★ ★ ★ No ratings yet [Deserve](https://sms4smile.com/quotes/about/deserve/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [Feelings Result](https://sms4smile.com/quotes/about/feelings-result-1170978/) [Hurt](https://sms4smile.com/quotes/about/hurt/) [Hurt feelings](https://sms4smile.com/quotes/about/hurt-feelings/) [Personally Hurt](https://sms4smile.com/quotes/about/personally-hurt-1246774/) [Results](https://sms4smile.com/quotes/about/results/) [Said](https://sms4smile.com/quotes/about/said/) [Should](https://sms4smile.com/quotes/about/should/) [Things Personally](https://sms4smile.com/quotes/about/things-personally-1164870/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [Work out](https://sms4smile.com/quotes/about/work-out/) ## Related quotes > [When we really see other people as they are without taking it personally, we can never be hurt by what they say or do.](https://sms4smile.com/quotes/miguel-angel-ruiz/when-we-really-see-other-people-as-they-are-without-taking-it/) [Miguel Angel Ruiz](https://sms4smile.com/quotes/author/miguel-angel-ruiz/) > [“feelings result from how we choose to receive what others say and do, as well as from our particular needs and expectations in that…](https://sms4smile.com/quotes/marshall-b-rosenberg/feelings-result-from-how-we-choose-to-receive-what-others-say-and-do/) [Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/) > [Notice what happens when you follow your intuitive feelings. The result is usually increased energy and power, and a sense of things flowing.](https://sms4smile.com/quotes/shakti-gawain/notice-what-happens-when-you-follow-your-intuitive-feelings-the/) [Shakti Gawain](https://sms4smile.com/quotes/author/shakti-gawain/) > [Interestingly enough, not all feelings result from the body's reaction to external stimuli. Sometimes changes are purely simulated in the brain maps.](https://sms4smile.com/quotes/antonio-damasio/interestingly-enough-not-all-feelings-result-from-the-body-s-reaction/) [Antonio Damasio](https://sms4smile.com/quotes/author/antonio-damasio/) > [Try not to take things personally, what people often say is a reflection of them and not you.](https://sms4smile.com/quotes/prince-nabonky/try-not-to-take-things-personally-what-people-often-say-is-a/) [Prince Nabonky](https://sms4smile.com/quotes/author/prince-nabonky/) > [I get hurt easily and take a lot of things personally.](https://sms4smile.com/quotes/vvn/i-get-hurt-easily-and-take-a-lot-of-things-personally/) [VVN](https://sms4smile.com/quotes/author/vvn/) > [“I find few things more personally enriching than exploring the parameters of my own ignorance.”](https://sms4smile.com/quotes/steve-maraboli/i-find-few-things-more-personally-enriching-than-exploring-the/) [Steve Maraboli](https://sms4smile.com/quotes/author/steve-maraboli/) > [“Don’t take anything personally because by taking things personally you set yourself up to suffer for nothing.”](https://sms4smile.com/quotes/miguel-ruiz/don-t-take-anything-personally-because-by-taking-things-personally/) [Miguel Ruiz](https://sms4smile.com/quotes/author/miguel-ruiz/) > [Nobody takes things more personally than me.](https://sms4smile.com/quotes/donald-trump/nobody-takes-things-more-personally-than-me/) [Donald Trump](https://sms4smile.com/quotes/author/donald-trump/) > [What I've learned, being in this league, is you can't take things personally.](https://sms4smile.com/quotes/zach-ertz/what-i-ve-learned-being-in-this-league-is-you-can-t-take-things/) [Zach Ertz](https://sms4smile.com/quotes/author/zach-ertz/) > [People take things too personally - I don't. If someone says something about me, I let it go. But unfortunately, everyone isn't like that.…](https://sms4smile.com/quotes/sonam-kapoor/people-take-things-too-personally-i-don-t-if-someone-says-something/) [Sonam Kapoor](https://sms4smile.com/quotes/author/sonam-kapoor/) > [I wear a lot of different things, personally. I don't have favorites.](https://sms4smile.com/quotes/russell-westbrook/i-wear-a-lot-of-different-things-personally-i-don-t-have-favorites/) [Russell Westbrook](https://sms4smile.com/quotes/author/russell-westbrook/) > [I've recently learned not to take things personally. We can get offended by anything if we want to.](https://sms4smile.com/quotes/melanie-iglesias/i-ve-recently-learned-not-to-take-things-personally-we-can-get/) [Melanie Iglesias](https://sms4smile.com/quotes/author/melanie-iglesias/) > [You learn not to take things personally, but it can be hard.](https://sms4smile.com/quotes/motsi-mabuse/you-learn-not-to-take-things-personally-but-it-can-be-hard/) [Motsi Mabuse](https://sms4smile.com/quotes/author/motsi-mabuse/) > [Controlling what we do, the little things, personally that is so important for me - because the little things, they add up and they…](https://sms4smile.com/quotes/ben-white/controlling-what-we-do-the-little-things-personally-that-is-so/) [Ben White](https://sms4smile.com/quotes/author/ben-white/) ## More by Michael Shanks > [We never thought the show would last this long.](https://sms4smile.com/quotes/michael-shanks/we-never-thought-the-show-would-last-this-long/) [Michael Shanks](https://sms4smile.com/quotes/author/michael-shanks/) > [For some reason, it popped into my head the notion that a lot of the Next Generation cast in the long run of that…](https://sms4smile.com/quotes/michael-shanks/for-some-reason-it-popped-into-my-head-the-notion-that-a-lot-of-the/) [Michael Shanks](https://sms4smile.com/quotes/author/michael-shanks/) > [There was concern whether SCI FI would want the show back with all the recent changes. But now, the changes have made it feel…](https://sms4smile.com/quotes/michael-shanks/there-was-concern-whether-sci-fi-would-want-the-show-back-with-all/) [Michael Shanks](https://sms4smile.com/quotes/author/michael-shanks/) > [I've always found ways to bend the rules.](https://sms4smile.com/quotes/michael-shanks/i-ve-always-found-ways-to-bend-the-rules/) [Michael Shanks](https://sms4smile.com/quotes/author/michael-shanks/) > [I think the writing on the wall is definitely there this year that this is probably our last year.](https://sms4smile.com/quotes/michael-shanks/i-think-the-writing-on-the-wall-is-definitely-there-this-year-that/) [Michael Shanks](https://sms4smile.com/quotes/author/michael-shanks/) > [But I don't bet the farm on any of those possibilities, either. I'm also preparing, intelligently, to walk away from this, and walk away…](https://sms4smile.com/quotes/michael-shanks/but-i-don-t-bet-the-farm-on-any-of-those-possibilities-either-i-m/) [Michael Shanks](https://sms4smile.com/quotes/author/michael-shanks/) > [Theres a way about it: tearing people down, but not tearing them apart.](https://sms4smile.com/quotes/michael-shanks/theres-a-way-about-it-tearing-people-down-but-not-tearing-them-apart/) [Michael Shanks](https://sms4smile.com/quotes/author/michael-shanks/) > [I gravitate towards anything that has a grain of comedy to it.](https://sms4smile.com/quotes/michael-shanks/i-gravitate-towards-anything-that-has-a-grain-of-comedy-to-it/) [Michael Shanks](https://sms4smile.com/quotes/author/michael-shanks/) > [You know, if it doesn't work, we can always cut it.](https://sms4smile.com/quotes/michael-shanks/you-know-if-it-doesn-t-work-we-can-always-cut-it/) [Michael Shanks](https://sms4smile.com/quotes/author/michael-shanks/) > [Gobbledygook may indicate a failure to think clearly, a contempt for one's clients, or more probably a mixture of both. A system that can't…](https://sms4smile.com/quotes/michael-shanks/gobbledygook-may-indicate-a-failure-to-think-clearly-a-contempt-for/) [Michael Shanks](https://sms4smile.com/quotes/author/michael-shanks/) > [In the meantime, I just have to create those realistic goals about the fact that I don't have a ton of options as an…](https://sms4smile.com/quotes/michael-shanks/in-the-meantime-i-just-have-to-create-those-realistic-goals-about-the/) [Michael Shanks](https://sms4smile.com/quotes/author/michael-shanks/) > [It's absolutely true that it's almost impossible to play a character without having any affection for him.](https://sms4smile.com/quotes/michael-shanks/it-s-absolutely-true-that-it-s-almost-impossible-to-play-a-character/) [Michael Shanks](https://sms4smile.com/quotes/author/michael-shanks/) > [I find directing more satisfying.](https://sms4smile.com/quotes/michael-shanks/i-find-directing-more-satisfying/) [Michael Shanks](https://sms4smile.com/quotes/author/michael-shanks/) > [I couldn't be playing him for this long if I didn't like him.](https://sms4smile.com/quotes/michael-shanks/i-couldn-t-be-playing-him-for-this-long-if-i-didn-t-like-him/) [Michael Shanks](https://sms4smile.com/quotes/author/michael-shanks/) > [By the end of last year we solved a lot of threads, and it's really good for this new way we're taking the show…](https://sms4smile.com/quotes/michael-shanks/by-the-end-of-last-year-we-solved-a-lot-of-threads-and-it-s-really/) [Michael Shanks](https://sms4smile.com/quotes/author/michael-shanks/) [Explore all 24 Michael Shanks quotes ](https://sms4smile.com/quotes/author/michael-shanks/) ## More Deserve quotes > [If you are well-mannered towards those whose views are similar to yours, you may be said to exhibit a fairly good character. But, if…](https://sms4smile.com/quotes/anonymous/if-you-are-well-mannered-towards-those-whose-views-are-similar-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [ Vote for Donald Trump. You're going to see something and you'll be so happy, you'll be so thrilled. This \[presidential\] election is about every… ](https://sms4smile.com/quotes/donald-trump/vote-for-donald-trump-you-re-going-to-see-something-and-you-ll-be-so/) [Donald Trump](https://sms4smile.com/quotes/author/donald-trump/) > [I am a millionaire today and my wife deserves all of the credit. Before I met her I was a multi-millionaire.](https://sms4smile.com/quotes/chi-chi-rodriguez/i-am-a-millionaire-today-and-my-wife-deserves-all-of-the-credit/) [Chi Chi Rodriguez](https://sms4smile.com/quotes/author/chi-chi-rodriguez/) > [There is a way to be a woman, ask for what we deserve and be able to negotiate.](https://sms4smile.com/quotes/tracee-ellis-ross/there-is-a-way-to-be-a-woman-ask-for-what-we-deserve-and-be-able-to/) [Tracee Ellis Ross](https://sms4smile.com/quotes/author/tracee-ellis-ross/) > [If every nation gets the government it deserves, every generation writes the history which corresponds with its view of the world.](https://sms4smile.com/quotes/elizabeth-janeway/if-every-nation-gets-the-government-it-deserves-every-generation/) [Elizabeth Janeway](https://sms4smile.com/quotes/author/elizabeth-janeway/) > [I used to hurt so badly that I'd ask God why, what have I done to deserve any of this? I feel now He…](https://sms4smile.com/quotes/eden-phillpotts/i-used-to-hurt-so-badly-that-i-d-ask-god-why-what-have-i-done-to/) [Eden Phillpotts](https://sms4smile.com/quotes/author/eden-phillpotts/) > [I am encouraged President Obama now says he will fulfill his constitutional obligation to seek authorization for any potential military action in Syria. This…](https://sms4smile.com/quotes/rand-paul/i-am-encouraged-president-obama-now-says-he-will-fulfill-his/) [Rand Paul](https://sms4smile.com/quotes/author/rand-paul/) > [My prayer to the Lord every day, is this-I have been a great sinner. I do not deserve Heaven. Let me stay here.](https://sms4smile.com/quotes/andres-segovia/my-prayer-to-the-lord-every-day-is-this-i-have-been-a-great-sinner-i/) [Andres Segovia](https://sms4smile.com/quotes/author/andres-segovia/) > [Every girl deserves a guy who'll prove to her that not all guys are the same, a guy who'll love her just the way…](https://sms4smile.com/quotes/lil-wayne/every-girl-deserves-a-guy-who-ll-prove-to-her-that-not-all-guys-are/) [Lil Wayne](https://sms4smile.com/quotes/author/lil-wayne/) > [If you are a white male, you don't deserve to live. You are a cancer, you're a disease, white males have never contributed anything…](https://sms4smile.com/quotes/noel-ignatiev/if-you-are-a-white-male-you-don-t-deserve-to-live-you-are-a-cancer/) [Noel Ignatiev](https://sms4smile.com/quotes/author/noel-ignatiev/) > [Singaporeans like Mr. Alfian Sa'at do not deserve to be admonished in Parliament on the basis of a selective reading of their works.](https://sms4smile.com/quotes/pritam-singh/singaporeans-like-mr-alfian-sa-at-do-not-deserve-to-be-admonished-in/) [Pritam Singh](https://sms4smile.com/quotes/author/pritam-singh/) > [Use every man according to his desert and who should 'scape whipping? Use them after your own honor and dignity, the less they deserve…](https://sms4smile.com/quotes/william-shakespeare/use-every-man-according-to-his-desert-and-who-should-scape-whipping/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) > [“We should not elevate anyone higher than our own heart. If you do not value what you have to give then no one else…](https://sms4smile.com/quotes/christine-evangelou/we-should-not-elevate-anyone-higher-than-our-own-heart-if-you-do-not/) [Christine Evangelou](https://sms4smile.com/quotes/author/christine-evangelou/) > [“I deserve you least of all. But I want you the most. And I won't give up. The lengths I'm willing to go to...One…](https://sms4smile.com/quotes/ali-hazelwood/i-deserve-you-least-of-all-but-i-want-you-the-most-and-i-won-t-give/) [Ali Hazelwood](https://sms4smile.com/quotes/author/ali-hazelwood/) > [I am constantly nice to people. Sometimes they don't deserve it.](https://sms4smile.com/quotes/rylan-clark-neal/i-am-constantly-nice-to-people-sometimes-they-don-t-deserve-it/) [Rylan Clark-Neal](https://sms4smile.com/quotes/author/rylan-clark-neal/) [Browse all 4,764 Deserve quotes ](https://sms4smile.com/quotes/about/deserve/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I think that you can take things personally or get hurt feelings as a result of something not working out just because your psyche said it should or you deserve it, or whatever it is.", "creator": { "@type": "Person", "name": "Michael Shanks" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/michael-shanks/i-think-that-you-can-take-things-personally-or-get-hurt-feelings-as-a/", "about": { "@type": "Thing", "name": "Deserve" }, "@id": "https://sms4smile.com/quotes/michael-shanks/i-think-that-you-can-take-things-personally-or-get-hurt-feelings-as-a/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/096/michael-shanks-24763_deserve_i-think-that-you-can-take-things-persona_2397667.jpg", "contentUrl": "https://sms4smile.com/quotes/i/096/michael-shanks-24763_deserve_i-think-that-you-can-take-things-persona_2397667.jpg", "url": "https://sms4smile.com/quotes/i/096/michael-shanks-24763_deserve_i-think-that-you-can-take-things-persona_2397667.jpg", "width": 1080, "height": 1080, "caption": "“I think that you can take things personally or get hurt feelings as a result of something not working out…” — Michael Shanks", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Michael Shanks", "item": "https://sms4smile.com/quotes/author/michael-shanks/" }, { "@type": "ListItem", "position": 4, "name": "I think that you can take...", "item": "https://sms4smile.com/quotes/michael-shanks/i-think-that-you-can-take-things-personally-or-get-hurt-feelings-as-a/" } ], "@id": "https://sms4smile.com/quotes/michael-shanks/i-think-that-you-can-take-things-personally-or-get-hurt-feelings-as-a/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```