--- title: "Meaning & Key Takeaway of: Change is one of the unavoidable facts of…" description: "\"“Change is one of the unavoidable facts of all existence. Any attempt to avoid change only results in an unnatural waste of energy.”\" — Michael R. Poll" image: "https://sms4smile.com/quotes/i/b56/michael-r-poll-262885_change_change-is-one-of-the-unavoidable-facts-o_763146.jpg" --- # Change is one of the unavoidable facts of all existence… ![“Change is one of the unavoidable facts of all existence. Any attempt to avoid change only results in an unnatural waste of energy.” quote by Michael R. Poll](https://sms4smile.com/quotes/i/b56/michael-r-poll-262885_change_change-is-one-of-the-unavoidable-facts-o_763146.jpg) [Download](https://sms4smile.com/quotes/i/b56/michael-r-poll-262885_change_change-is-one-of-the-unavoidable-facts-o_763146.jpg) [Open image](https://sms4smile.com/quotes/i/b56/michael-r-poll-262885_change_change-is-one-of-the-unavoidable-facts-o_763146.jpg) > ““Change is one of the unavoidable facts of all existence. Any attempt to avoid change only results in an unnatural waste of energy.”” [Michael R. Poll](https://sms4smile.com/quotes/author/michael-r-poll/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Change is inevitable; resisting it wastes energy, suggesting acceptance leads to more efficient living. **In simple terms:** Change is unavoidable; resist it wastes energy. Key Takeaway Embrace change to conserve effort. Themes change energy life philosophy Mood pragmatic reflective Type philosophical self‑help When to use this quote - personal development - organizational change - environmental adaptation - stress management Key Concepts existentialism psychology Questions to Reflect On - How can you discern beneficial change? - What strategies reduce resistance? A Different Perspective Some change may be harmful. ★ ★ ★ ★ ★ No ratings yet [Avoid Change](https://sms4smile.com/quotes/about/avoid-change-3370707/) [Change](https://sms4smile.com/quotes/about/change/) [Change Unavoidable](https://sms4smile.com/quotes/about/change-unavoidable-802027/) [Energy](https://sms4smile.com/quotes/about/energy/) [Life](https://sms4smile.com/quotes/about/life/) [Unnatural Waste](https://sms4smile.com/quotes/about/unnatural-waste-5914512/) [Waste Energy](https://sms4smile.com/quotes/about/waste-energy-300164/) ## Related quotes > [Never Have Your Dog Stuffed is really advice to myself, a reminder to myself not to avoid change or uncertainty, but to go with…](https://sms4smile.com/quotes/alan-alda/never-have-your-dog-stuffed-is-really-advice-to-myself-a-reminder-to/) [Alan Alda](https://sms4smile.com/quotes/author/alan-alda/) > [Ask yourself: If I can't avoid it, change it, or make it go away, what if I changed my response to it? What if…](https://sms4smile.com/quotes/al-siebert/ask-yourself-if-i-can-t-avoid-it-change-it-or-make-it-go-away-what-if/) [Al Siebert](https://sms4smile.com/quotes/author/al-siebert/) > [In our lives, change is unavoidable, loss is unavoidable. In the adaptability and ease with which we experience change, lies our happiness and freedom.](https://sms4smile.com/quotes/gautama-buddha/in-our-lives-change-is-unavoidable-loss-is-unavoidable-in-the/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [“It’s folly to think you can avoid change, no matter how much you might want to. But also, to my mind, you shouldn’t want…](https://sms4smile.com/quotes/ed-catmull/it-s-folly-to-think-you-can-avoid-change-no-matter-how-much-you-might/) [Ed Catmull](https://sms4smile.com/quotes/author/ed-catmull/) > [Change is unavoidable. You change either to stay ahead or to catch up.](https://sms4smile.com/quotes/mike-hawkins/change-is-unavoidable-you-change-either-to-stay-ahead-or-to-catch-up/) [Mike Hawkins](https://sms4smile.com/quotes/author/mike-hawkins/) > [Everybody has accepted by now that change is unavoidable. But that still implies that change is like death and taxes - it should be…](https://sms4smile.com/quotes/peter-drucker/everybody-has-accepted-by-now-that-change-is-unavoidable-but-that/) [Peter Drucker](https://sms4smile.com/quotes/author/peter-drucker/) > [Feeling sorry for ourselves is the most useless waste of energy on the planet. It does absolutely no good. We can't let our circumstances…](https://sms4smile.com/quotes/joyce-meyer/feeling-sorry-for-ourselves-is-the-most-useless-waste-of-energy-on/) [Joyce Meyer](https://sms4smile.com/quotes/author/joyce-meyer/) > [I don't waste my energy on things I cannot control.](https://sms4smile.com/quotes/marlon-vera/i-don-t-waste-my-energy-on-things-i-cannot-control/) [Marlon Vera](https://sms4smile.com/quotes/author/marlon-vera/) > [You can't waste energy or spend energy on things you can't control.](https://sms4smile.com/quotes/evan-fournier/you-can-t-waste-energy-or-spend-energy-on-things-you-can-t-control/) [Evan Fournier](https://sms4smile.com/quotes/author/evan-fournier/) > [“Jealousy is a waste of energy...focus on what I have, not what I don't.”](https://sms4smile.com/quotes/nikki-grimes/jealousy-is-a-waste-of-energy-focus-on-what-i-have-not-what-i-don-t/) [Nikki Grimes](https://sms4smile.com/quotes/author/nikki-grimes/) > [“Synergy without strategy results to waste of energy.”](https://sms4smile.com/quotes/ogwo-david-emenike/synergy-without-strategy-results-to-waste-of-energy/) [Ogwo David Emenike](https://sms4smile.com/quotes/author/ogwo-david-emenike/) > [“Regret is an appalling waste of energy. You can’t build on it. It is only for wallowing in. —KATHERINE MANSFIELD”](https://sms4smile.com/quotes/martha-w-hickman/regret-is-an-appalling-waste-of-energy-you-can-t-build-on-it-it-is/) [Martha W. Hickman](https://sms4smile.com/quotes/author/martha-w-hickman/) > [Worry is a waste of energy. It cant change the past. It cant control the future. It only makes today miserable](https://sms4smile.com/quotes/rick-warren/worry-is-a-waste-of-energy-it-cant-change-the-past-it-cant-control/) [Rick Warren](https://sms4smile.com/quotes/author/rick-warren/) > [“We just find out that sometimes we fight for insignificant stuff...why waste energy trying to convince others they're wrong, if they won't get it?”](https://sms4smile.com/quotes/den-sjo/we-just-find-out-that-sometimes-we-fight-for-insignificant-stuff-why/) [Den Sjo](https://sms4smile.com/quotes/author/den-sjo/) > [Holding on to the unchangeable past is a waste of energy, and serves no purpose in creating a better future.](https://sms4smile.com/quotes/anonymous/holding-on-to-the-unchangeable-past-is-a-waste-of-energy-and-serves/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More Change quotes > [Only within yourself exists the other reality for which you long. I can give you nothing that has not already its being within yourself.…](https://sms4smile.com/quotes/hermann-hesse/only-within-yourself-exists-the-other-reality-for-which-you-long-i/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I can't believe that I'm sitting in meetings with Steven Spielberg, Tom Hanks, and Annette Bening. I want to take on that responsibility to…](https://sms4smile.com/quotes/roger-ross-williams/i-can-t-believe-that-i-m-sitting-in-meetings-with-steven-spielberg/) [Roger Ross Williams](https://sms4smile.com/quotes/author/roger-ross-williams/) > [“…progress isn't necessarily about change but about things turning out as we want them to”](https://sms4smile.com/quotes/phil-hogan/progress-isn-t-necessarily-about-change-but-about-things-turning-out/) [Phil Hogan](https://sms4smile.com/quotes/author/phil-hogan/) > [Nobody can tell me that no changes are necessary in Washington.](https://sms4smile.com/quotes/william-weld/nobody-can-tell-me-that-no-changes-are-necessary-in-washington/) [William Weld](https://sms4smile.com/quotes/author/william-weld/) > [If my campaign is not in the debate, we will not be talking about how we really fix this problem of endless and expanding…](https://sms4smile.com/quotes/jill-stein/if-my-campaign-is-not-in-the-debate-we-will-not-be-talking-about-how/) [Jill Stein](https://sms4smile.com/quotes/author/jill-stein/) > [When you walk down the street of Kabul your values for life changes, they do change.](https://sms4smile.com/quotes/marco-pierre-white/when-you-walk-down-the-street-of-kabul-your-values-for-life-changes/) [Marco Pierre White](https://sms4smile.com/quotes/author/marco-pierre-white/) > [Your world will change whether or not you choose to change, but you have the power to choose it's direction.](https://sms4smile.com/quotes/napoleon-hill/your-world-will-change-whether-or-not-you-choose-to-change-but-you/) [Napoleon Hill](https://sms4smile.com/quotes/author/napoleon-hill/) > [I hope I continue to evolve.](https://sms4smile.com/quotes/charlotte-flair/i-hope-i-continue-to-evolve/) [Charlotte Flair](https://sms4smile.com/quotes/author/charlotte-flair/) > [“Stay focused on bringing people together and more on positive messaging so that you can be the change you wish to see in the…](https://sms4smile.com/quotes/germany-kent/stay-focused-on-bringing-people-together-and-more-on-positive/) [Germany Kent](https://sms4smile.com/quotes/author/germany-kent/) > [The biggest change for me as a mom was realizing I needed to put someone else before me. Now the hardest part about the…](https://sms4smile.com/quotes/kim-alexis/the-biggest-change-for-me-as-a-mom-was-realizing-i-needed-to-put/) [Kim Alexis](https://sms4smile.com/quotes/author/kim-alexis/) > [“After the funeral, my life changed. I felt as if time were suddenly precious, water going down an open drain, and I could not…](https://sms4smile.com/quotes/mitch-albom/after-the-funeral-my-life-changed-i-felt-as-if-time-were-suddenly/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) > [You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life…](https://sms4smile.com/quotes/anonymous/you-practice-mindfulness-on-the-one-hand-to-be-calm-and-peaceful-on/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Irish research will contribute to global progress and have the potential to help all countries realise the potential of their land sectors in addressing…](https://sms4smile.com/quotes/enda-kenny/irish-research-will-contribute-to-global-progress-and-have-the/) [Enda Kenny](https://sms4smile.com/quotes/author/enda-kenny/) > [No man can change himself into anything from sheer reason; he can only change into what he potentially is.](https://sms4smile.com/quotes/carl-jung/no-man-can-change-himself-into-anything-from-sheer-reason-he-can-only/) [Carl Jung](https://sms4smile.com/quotes/author/carl-jung/) [Browse all 33,920 Change quotes ](https://sms4smile.com/quotes/about/change/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Change is one of the unavoidable facts of all existence. 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