--- title: "Meaning & Key Takeaway of: THE RELIABLE WAY OUT OF OBESITY IS VIA…" description: "\"“THE RELIABLE WAY OUT OF OBESITY IS VIA PERSONAL RESPONSIBILITY. This point has been lost on the hundreds of folks who have railed against my arguments..." image: "https://sms4smile.com/quotes/i/d5d/michael-prager-70980_addiction_the-reliable-way-out-of-obesity-is-via-p_2627023.jpg" --- # THE RELIABLE WAY OUT OF OBESITY IS VIA PERSONAL… ![“THE RELIABLE WAY OUT OF OBESITY IS VIA PERSONAL RESPONSIBILITY. This point has been lost on the hundreds of folks who have railed against my arguments for food addiction in periodicals, so I"m eager to make it here: No one but me put the food in my mouth. Even if I had grown up imprisoned in a…” quote by Michael Prager](https://sms4smile.com/quotes/i/d5d/michael-prager-70980_addiction_the-reliable-way-out-of-obesity-is-via-p_2627023.jpg) [Download](https://sms4smile.com/quotes/i/d5d/michael-prager-70980_addiction_the-reliable-way-out-of-obesity-is-via-p_2627023.jpg) [Open image](https://sms4smile.com/quotes/i/d5d/michael-prager-70980_addiction_the-reliable-way-out-of-obesity-is-via-p_2627023.jpg) > ““THE RELIABLE WAY OUT OF OBESITY IS VIA PERSONAL RESPONSIBILITY. This point has been lost on the hundreds of folks who have railed against my arguments for food addiction in periodicals, so I"m eager to make it here: No one but me put the food in my mouth. Even if I had grown up imprisoned in a crawl space under the basement stairs (I wasn't), even if tragedy has befallen me every 15 minutes since (it hasn't), I"m still responsible for what I eat. If my food is out of control (it was), then I'm responsible for finding, requesting, and accepting the help I need.”” Michael Prager ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Obesity requires personal responsibility; external excuses are insufficient. **In simple terms:** Take responsibility for eating habits. Key Takeaway Own your food choices. Themes responsibility health self‑accountability Mood determined serious Type health self‑help When to use this quote - weight loss - health coaching - personal health Key Concepts nutrition behavioral change Questions to Reflect On - How can you balance responsibility with compassion? - What support do you need? A Different Perspective Complex factors affect obesity. ★ ★ ★ ★ ★ No ratings yet [Addiction](https://sms4smile.com/quotes/about/addiction/) [Food](https://sms4smile.com/quotes/about/food/) [Obesity](https://sms4smile.com/quotes/about/obesity/) [Personal responsibility](https://sms4smile.com/quotes/about/personal-responsibility/) [Responsibility](https://sms4smile.com/quotes/about/responsibility/) ## Related quotes > [Many people believe that dealing with overweight and obesity is a personal responsibility. To some degree they are right, but it is also a…](https://sms4smile.com/quotes/david-satcher/many-people-believe-that-dealing-with-overweight-and-obesity-is-a/) [David Satcher](https://sms4smile.com/quotes/author/david-satcher/) > [“One's prescription can seem extensive--even overwhelming, depending on an individual's circumstance--and I can imagine the prospects exciting few people of any stripe. 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