--- title: "Meaning & Key Takeaway of: BE THE KIND OF PERSON WHO TAKES SUPPLEMENTS" description: "\"“BE THE KIND OF PERSON WHO TAKES SUPPLEMENTS”\" — Michael Pollan" image: "https://sms4smile.com/quotes/i/fec/michael-pollan-408_food_be-the-kind-of-person-who-takes-suppleme_1809406.png" --- # BE THE KIND OF PERSON WHO TAKES SUPPLEMENTS ![“BE THE KIND OF PERSON WHO TAKES SUPPLEMENTS” quote by Michael Pollan](https://sms4smile.com/quotes/i/fec/michael-pollan-408_food_be-the-kind-of-person-who-takes-suppleme_1809406.png) [Download](https://sms4smile.com/quotes/i/fec/michael-pollan-408_food_be-the-kind-of-person-who-takes-suppleme_1809406.png) [Open image](https://sms4smile.com/quotes/i/fec/michael-pollan-408_food_be-the-kind-of-person-who-takes-suppleme_1809406.png) > ““BE THE KIND OF PERSON WHO TAKES SUPPLEMENTS”” [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Emphasizes that personal health depends on intentional supplement choices. **In simple terms:** Choose supplements wisely. Key Takeaway Prioritize informed supplement use. Themes health nutrition personal responsibility Mood thoughtful informed Type advice wellness When to use this quote - daily nutrition planning - medical consultations - fitness regimens Key Concepts dietary supplements wellness bioavailability Questions to Reflect On - How do you assess supplement necessity? - What sources guide your supplement decisions? A Different Perspective Supplements cannot replace whole foods or lifestyle changes. ★ ★ ★ ★ ★ No ratings yet [Food](https://sms4smile.com/quotes/about/food/) [Kind person](https://sms4smile.com/quotes/about/kind-person/) [Person](https://sms4smile.com/quotes/about/person/) [Person Takes](https://sms4smile.com/quotes/about/person-takes-1784650/) [Supplements](https://sms4smile.com/quotes/about/supplements/) [Takes Supplements](https://sms4smile.com/quotes/about/takes-supplements-2101410/) ## Related quotes > [Be the kind of person who takes supplements - then skip the supplements.](https://sms4smile.com/quotes/michael-pollan/be-the-kind-of-person-who-takes-supplements-then-skip-the-supplements/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) > [At any appearance, I make sure that before the person takes a pic and runs away, that I make contact. All I can do…](https://sms4smile.com/quotes/betsey-johnson/at-any-appearance-i-make-sure-that-before-the-person-takes-a-pic-and/) [Betsey Johnson](https://sms4smile.com/quotes/author/betsey-johnson/) > [“I think the person who takes a job in order to live - that is to say, for the money \[not for purpose or…](https://sms4smile.com/quotes/joseph-campbell/i-think-the-person-who-takes-a-job-in-order-to-live-that-is-to-say-2/) [Joseph Campbell](https://sms4smile.com/quotes/author/joseph-campbell/) > [The person who takes the first step in a conflict toward the other, those are brave people.](https://sms4smile.com/quotes/elizabeth-lesser/the-person-who-takes-the-first-step-in-a-conflict-toward-the-other/) [Elizabeth Lesser](https://sms4smile.com/quotes/author/elizabeth-lesser/) > [If a person is into you ,they will do whatever it takes to keep you ,fighting to see you,calling,showing up with a gift with…](https://sms4smile.com/quotes/frenchqueen/if-a-person-is-into-you-they-will-do-whatever-it-takes-to-keep-you/) [Frenchqueen](https://sms4smile.com/quotes/author/frenchqueen/) > [I think the person who takes a job in order to live - that is to say, for the money - has turned himself…](https://sms4smile.com/quotes/joseph-campbell/i-think-the-person-who-takes-a-job-in-order-to-live-that-is-to-say/) [Joseph Campbell](https://sms4smile.com/quotes/author/joseph-campbell/) > [“What kind of person doesn't like chocolate?”](https://sms4smile.com/quotes/hend-hegazi/what-kind-of-person-doesn-t-like-chocolate/) [Hend Hegazi](https://sms4smile.com/quotes/author/hend-hegazi/) > [I've never even been into those supplements or any of that. I don't even drink energy shakes. I'm not into that kind of stuff.…](https://sms4smile.com/quotes/paul-pierce/i-ve-never-even-been-into-those-supplements-or-any-of-that-i-don-t/) [Paul Pierce](https://sms4smile.com/quotes/author/paul-pierce/) > [Low levels of vitamin D in the population as a whole suggest that most people need to take a vitamin D supplement. This may…](https://sms4smile.com/quotes/andrew-weil/low-levels-of-vitamin-d-in-the-population-as-a-whole-suggest-that/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) > [I don't take supplements - I get nutrition from food.](https://sms4smile.com/quotes/maye-musk/i-don-t-take-supplements-i-get-nutrition-from-food/) [Maye Musk](https://sms4smile.com/quotes/author/maye-musk/) > [It takes a certain kind of person who loves 'Star Trek' to bring it to life.](https://sms4smile.com/quotes/wilson-cruz/it-takes-a-certain-kind-of-person-who-loves-star-trek-to-bring-it-to/) [Wilson Cruz](https://sms4smile.com/quotes/author/wilson-cruz/) > [I don't write for any particular kind of person.](https://sms4smile.com/quotes/mary-wesley/i-don-t-write-for-any-particular-kind-of-person/) [Mary Wesley](https://sms4smile.com/quotes/author/mary-wesley/) > [Along with enough sleep and taking proper supplements, I steam - in my steam shower. I find it's very healing, more than just your…](https://sms4smile.com/quotes/idina-menzel/along-with-enough-sleep-and-taking-proper-supplements-i-steam-in-my/) [Idina Menzel](https://sms4smile.com/quotes/author/idina-menzel/) > [When science is learned in love, and its powers are wielded by love, they will appear the supplements and continuations of the material creation.](https://sms4smile.com/quotes/ralph-waldo-emerson/when-science-is-learned-in-love-and-its-powers-are-wielded-by-love/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) > [I think it's impossible to maintain a good, strong, muscular physique without taking some supplements. Between the protein shakes and the multivitamins that I…](https://sms4smile.com/quotes/joseph-gatt/i-think-it-s-impossible-to-maintain-a-good-strong-muscular-physique/) [Joseph Gatt](https://sms4smile.com/quotes/author/joseph-gatt/) ## More by Michael Pollan > [“In the same way that the picturesque designers were always careful to include some reminder of our mortality in their gardens -- a ruin,…](https://sms4smile.com/quotes/michael-pollan/in-the-same-way-that-the-picturesque-designers-were-always-careful-to/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) > [My hope is that if people have the knowledge, and if they actually see where their food comes from and have access to the…](https://sms4smile.com/quotes/michael-pollan/my-hope-is-that-if-people-have-the-knowledge-and-if-they-actually-see/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) > [The problem is that we let special-occasion food become everyday food. That goes for soda and french fries.](https://sms4smile.com/quotes/michael-pollan/the-problem-is-that-we-let-special-occasion-food-become-everyday-food/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) > [Every peasant cuisine has incredible ingenious tricks for getting a lot of nutrition out of a small amount of ingredients. There are people who…](https://sms4smile.com/quotes/michael-pollan/every-peasant-cuisine-has-incredible-ingenious-tricks-for-getting-a/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) > [“In ancient Greece, the word for “cook,” “butcher,” and “priest” was the same—mageiros—and the word shares an etymological root with “magic.”](https://sms4smile.com/quotes/michael-pollan/in-ancient-greece-the-word-for-cook-butcher-and-priest-was-the-same/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) > [In the end I'm still a writer. I'm still a journalist, and my first responsibility is to my readers. 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You do know that right?”](https://sms4smile.com/quotes/beth-ashworth/my-god-joseph-your-toasted-sandwiches-are-the-fucking-shit-you-do/) [Beth Ashworth](https://sms4smile.com/quotes/author/beth-ashworth/) > [I feel like I could eat the world raw.](https://sms4smile.com/quotes/madeline-miller/i-feel-like-i-could-eat-the-world-raw/) [Madeline Miller](https://sms4smile.com/quotes/author/madeline-miller/) > [To me, Caribbean food is about fresh, seasonal produce - using what's in season to create vibrant and great tasting food. The spicing is…](https://sms4smile.com/quotes/ainsley-harriott/to-me-caribbean-food-is-about-fresh-seasonal-produce-using-what-s-in/) [Ainsley Harriott](https://sms4smile.com/quotes/author/ainsley-harriott/) > [ “\[S\]ometimes, when you are a food person, the possible irrelevance of what you are doing doesn’t cross your mind until it’s too late. 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