--- title: "Meaning & Key Takeaway of: With social media, so many people have…" description: "\"With social media, so many people have anxiety and depression because of it. Of course technology is somewhat good, but it can present so many issues; ..." image: "https://sms4smile.com/quotes/i/3cf/michael-phelps-2388_anxiety_with-social-media-so-many-people-have-an_1109304.jpg" --- # With social media, so many people have anxiety and… ![“With social media, so many people have anxiety and depression because of it. Of course technology is somewhat good, but it can present so many issues; more and more we're seeing what that's causing, and it's even leading to deaths. I just got finished doing a documentary called Anx with children…” quote by Michael Phelps](https://sms4smile.com/quotes/i/3cf/michael-phelps-2388_anxiety_with-social-media-so-many-people-have-an_1109304.jpg) [Download](https://sms4smile.com/quotes/i/3cf/michael-phelps-2388_anxiety_with-social-media-so-many-people-have-an_1109304.jpg) [Open image](https://sms4smile.com/quotes/i/3cf/michael-phelps-2388_anxiety_with-social-media-so-many-people-have-an_1109304.jpg) > “With social media, so many people have anxiety and depression because of it. Of course technology is somewhat good, but it can present so many issues; more and more we're seeing what that's causing, and it's even leading to deaths. I just got finished doing a documentary called Anx with children talking about anxiety and recognizing their emotions and understanding them better. We need to let kids know it's OK to not be OK. And we need to help them be comfortable talking about it.” [Michael Phelps](https://sms4smile.com/quotes/author/michael-phelps/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The media can worsen mental health, especially for youth, requiring open dialogue and support. **In simple terms:** Social media can harm mental health; kids need safe spaces to discuss feelings. Key Takeaway Encourage honest conversations about emotions. Themes mental health media impact youth communication Mood concerned hopeful Type advice reflective When to use this quote - school counseling - parental guidance - media literacy programs - peer support groups Key Concepts anxiety depression emotional literacy Questions to Reflect On - How can we balance technology benefits with mental health safeguards? - What role can families play in normalizing emotional openness? A Different Perspective The quote may overgeneralize media effects without acknowledging positive uses. ★ ★ ★ ★ ★ No ratings yet [Anxiety](https://sms4smile.com/quotes/about/anxiety/) [Anxiety And Depression](https://sms4smile.com/quotes/about/anxiety-and-depression/) [Anxiety depression](https://sms4smile.com/quotes/about/anxiety-depression/) [Children](https://sms4smile.com/quotes/about/children/) [Emotion](https://sms4smile.com/quotes/about/emotion/) [Kids](https://sms4smile.com/quotes/about/kids/) [People](https://sms4smile.com/quotes/about/people/) [Social media](https://sms4smile.com/quotes/about/social-media/) [Technology](https://sms4smile.com/quotes/about/technology/) [Twitter](https://sms4smile.com/quotes/about/twitter/) [Understanding](https://sms4smile.com/quotes/about/understanding/) ## Related quotes > [“I guess if we're talking about my anxiety, the even truthier truth is it started way before that.”](https://sms4smile.com/quotes/kerry-winfrey/i-guess-if-we-re-talking-about-my-anxiety-the-even-truthier-truth-is/) [Kerry Winfrey](https://sms4smile.com/quotes/author/kerry-winfrey/) > [I've certainly gone through my fair share of anxiety and depression.](https://sms4smile.com/quotes/chris-sullivan/i-ve-certainly-gone-through-my-fair-share-of-anxiety-and-depression/) [Chris Sullivan](https://sms4smile.com/quotes/author/chris-sullivan/) > [“However, I should also point out, that for mild to moderate cases of depression, drugs don’t perform any better than placebo.  Interestingly, the most…](https://sms4smile.com/quotes/james-lee/however-i-should-also-point-out-that-for-mild-to-moderate-cases-of/) [James Lee](https://sms4smile.com/quotes/author/james-lee/) > [When I get anxiety and depression and things like that, I take to eating.](https://sms4smile.com/quotes/jorge-masvidal/when-i-get-anxiety-and-depression-and-things-like-that-i-take-to/) [Jorge Masvidal](https://sms4smile.com/quotes/author/jorge-masvidal/) > [I spoke up about my difficulties with anxiety and depression to try to help change people's view of those problems and improve understanding. You…](https://sms4smile.com/quotes/frankie-bridge/i-spoke-up-about-my-difficulties-with-anxiety-and-depression-to-try/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [Like many artists, I have issues with anxiety and depression, so I try to live in a way that supports my mental health.](https://sms4smile.com/quotes/laura-van-den-berg/like-many-artists-i-have-issues-with-anxiety-and-depression-so-i-try/) [Laura van den Berg](https://sms4smile.com/quotes/author/laura-van-den-berg/) > [I have struggled with anxiety and depression since I was a teenager.](https://sms4smile.com/quotes/juliana-harkavy/i-have-struggled-with-anxiety-and-depression-since-i-was-a-teenager/) [Juliana Harkavy](https://sms4smile.com/quotes/author/juliana-harkavy/) > [“exercise is as effective as certain medications for treating anxiety and depression.”](https://sms4smile.com/quotes/john-j-ratey/exercise-is-as-effective-as-certain-medications-for-treating-anxiety/) [John J. Ratey](https://sms4smile.com/quotes/author/john-j-ratey/) > [I struggled tremendously with anxiety and depression related in part to my sexuality and growing up in a time when to be gay felt…](https://sms4smile.com/quotes/darren-hayes/i-struggled-tremendously-with-anxiety-and-depression-related-in-part/) [Darren Hayes](https://sms4smile.com/quotes/author/darren-hayes/) > [ The thing about those conditions \[anxiety and depression\] that sucks the worst is that you don't address the root cause, so you never see… ](https://sms4smile.com/quotes/matty-mullins/the-thing-about-those-conditions-anxiety-and-depression-that-sucks/) [Matty Mullins](https://sms4smile.com/quotes/author/matty-mullins/) > [Anxiety and depression are the price you pay for a well-lived life.](https://sms4smile.com/quotes/george-vaillant/anxiety-and-depression-are-the-price-you-pay-for-a-well-lived-life/) [George Vaillant](https://sms4smile.com/quotes/author/george-vaillant/) > [“Anxiety and depression, and the physical symptoms they cause, are merely distractions and smokescreens to “protect” you from dangers, which are usually, imaginary.”](https://sms4smile.com/quotes/charles-f-glassman/anxiety-and-depression-and-the-physical-symptoms-they-cause-are/) [Charles F. Glassman](https://sms4smile.com/quotes/author/charles-f-glassman/) > [With anxiety and depression, what's been most helpful to me has been learning a toolbox - a set of skills I can use when…](https://sms4smile.com/quotes/olly-alexander/with-anxiety-and-depression-what-s-been-most-helpful-to-me-has-been/) [Olly Alexander](https://sms4smile.com/quotes/author/olly-alexander/) > [For me, a big part of anxiety and depression was not knowing how to say 'no' and wanting to please too many people... part…](https://sms4smile.com/quotes/melissa-leong/for-me-a-big-part-of-anxiety-and-depression-was-not-knowing-how-to/) [Melissa Leong](https://sms4smile.com/quotes/author/melissa-leong/) > [Most people live somewhere on the spectrum of anxiety and depression.](https://sms4smile.com/quotes/harold-ramis/most-people-live-somewhere-on-the-spectrum-of-anxiety-and-depression/) [Harold Ramis](https://sms4smile.com/quotes/author/harold-ramis/) ## More by Michael Phelps > [The support I've received from my sponsors has enabled me to raise the bar in swimming.](https://sms4smile.com/quotes/michael-phelps/the-support-i-ve-received-from-my-sponsors-has-enabled-me-to-raise/) [Michael Phelps](https://sms4smile.com/quotes/author/michael-phelps/) > [I'm definitely ahead of the schedule where I thought I was going to be at. I'm really happy. I was excited to race and…](https://sms4smile.com/quotes/michael-phelps/i-m-definitely-ahead-of-the-schedule-where-i-thought-i-was-going-to/) [Michael Phelps](https://sms4smile.com/quotes/author/michael-phelps/) > [You can't put a limit on anything. The more you dream, the farther you get.](https://sms4smile.com/quotes/michael-phelps/you-can-t-put-a-limit-on-anything-the-more-you-dream-the-farther-you/) [Michael Phelps](https://sms4smile.com/quotes/author/michael-phelps/) > [I think with practice, you can being whatever you want to be, and with a goal you can go in any direction that you…](https://sms4smile.com/quotes/michael-phelps/i-think-with-practice-you-can-being-whatever-you-want-to-be-and-with/) [Michael Phelps](https://sms4smile.com/quotes/author/michael-phelps/) > [I learned how fast you can go from being an international hero to being a reference in a joke on a late night talk…](https://sms4smile.com/quotes/michael-phelps/i-learned-how-fast-you-can-go-from-being-an-international-hero-to/) [Michael Phelps](https://sms4smile.com/quotes/author/michael-phelps/) > [I'm the same kind of guy before all this happened.](https://sms4smile.com/quotes/michael-phelps/i-m-the-same-kind-of-guy-before-all-this-happened/) [Michael Phelps](https://sms4smile.com/quotes/author/michael-phelps/) > [The only reason I started swimming was for water safety. Then, once I started falling in love with sports, I got more comfortable with…](https://sms4smile.com/quotes/michael-phelps/the-only-reason-i-started-swimming-was-for-water-safety-then-once-i/) [Michael Phelps](https://sms4smile.com/quotes/author/michael-phelps/) > [I don't like to be second in anything. I was trying, I just wasn't going anywhere.](https://sms4smile.com/quotes/michael-phelps/i-don-t-like-to-be-second-in-anything-i-was-trying-i-just-wasn-t/) [Michael Phelps](https://sms4smile.com/quotes/author/michael-phelps/) > [Every day, there's always something to be worried about; you turn on the news and see something different every day, and it's terrible. Hopefully,…](https://sms4smile.com/quotes/michael-phelps/every-day-there-s-always-something-to-be-worried-about-you-turn-on/) [Michael Phelps](https://sms4smile.com/quotes/author/michael-phelps/) > [I want to test my maximum and see how much I can do. And I want to change the world of swimming.](https://sms4smile.com/quotes/michael-phelps/i-want-to-test-my-maximum-and-see-how-much-i-can-do-and-i-want-to/) [Michael Phelps](https://sms4smile.com/quotes/author/michael-phelps/) > [You can't put a limit anything.](https://sms4smile.com/quotes/michael-phelps/you-can-t-put-a-limit-anything/) [Michael Phelps](https://sms4smile.com/quotes/author/michael-phelps/) > [I haven't swam in any of the rivers outside of Baltimore. I try to keep it in the pool.](https://sms4smile.com/quotes/michael-phelps/i-haven-t-swam-in-any-of-the-rivers-outside-of-baltimore-i-try-to/) [Michael Phelps](https://sms4smile.com/quotes/author/michael-phelps/) > [This is my 20th year in the sport. I've known swimming and that's it. I don't want to swim past age 30; if I…](https://sms4smile.com/quotes/michael-phelps/this-is-my-20th-year-in-the-sport-i-ve-known-swimming-and-that-s-it-i/) [Michael Phelps](https://sms4smile.com/quotes/author/michael-phelps/) > [Anything is possible as long as you want it, you work for it. Doesn't matter what anyone else thinks, the only person that can…](https://sms4smile.com/quotes/michael-phelps/anything-is-possible-as-long-as-you-want-it-you-work-for-it-doesn-t/) [Michael Phelps](https://sms4smile.com/quotes/author/michael-phelps/) > [Nothing is impossible. With so many people saying it couldn't be done, all it takes is an imagination.](https://sms4smile.com/quotes/michael-phelps/nothing-is-impossible-with-so-many-people-saying-it-couldn-t-be-done/) [Michael Phelps](https://sms4smile.com/quotes/author/michael-phelps/) [Explore all 169 Michael Phelps quotes ](https://sms4smile.com/quotes/author/michael-phelps/) ## More Anxiety quotes > [“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”](https://sms4smile.com/quotes/nagisa-tatsumi/anything-that-you-find-yourself-worrying-about-regularly-may-find-you/) Nagisa Tatsumi > [Bein Crazy is the least of my worries.](https://sms4smile.com/quotes/jack-kerouac/bein-crazy-is-the-least-of-my-worries/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [The answer to deep anxiety is the deep adoration of God.](https://sms4smile.com/quotes/ann-voskamp/the-answer-to-deep-anxiety-is-the-deep-adoration-of-god/) [Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/) > [“Fear of seeing a police car pull into the drive. Fear of falling asleep at night. Fear of not falling asleep. Fear of the…](https://sms4smile.com/quotes/raymond-carver/fear-of-seeing-a-police-car-pull-into-the-drive-fear-of-falling/) [Raymond Carver](https://sms4smile.com/quotes/author/raymond-carver/) > [I get nervous when I don't get nervous. If I'm nervous I know I'm going to have a good show.](https://sms4smile.com/quotes/beyonce-knowles/i-get-nervous-when-i-don-t-get-nervous-if-i-m-nervous-i-know-i-m/) [Beyonce Knowles](https://sms4smile.com/quotes/author/beyonce-knowles/) > [“Every invention comes through anxiousness.”](https://sms4smile.com/quotes/rakesh-wadhwani/every-invention-comes-through-anxiousness/) [Rakesh Wadhwani](https://sms4smile.com/quotes/author/rakesh-wadhwani/) > [“Do Not Be Anxious 25 e “Therefore I tell you,  f do not be anxious about your life, what you will eat or what you will drink,…](https://sms4smile.com/quotes/anonymous/do-not-be-anxious-25-e-therefore-i-tell-you-f-do-not-be-anxious-about/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Nothing happens on its own, you have to make things happen. If you really want to come out of your stressful situation than you…](https://sms4smile.com/quotes/subodh-gupta/nothing-happens-on-its-own-you-have-to-make-things-happen-if-you/) [Subodh Gupta](https://sms4smile.com/quotes/author/subodh-gupta/) > [“I guess if we're talking about my anxiety, the even truthier truth is it started way before that.”](https://sms4smile.com/quotes/kerry-winfrey/i-guess-if-we-re-talking-about-my-anxiety-the-even-truthier-truth-is/) [Kerry Winfrey](https://sms4smile.com/quotes/author/kerry-winfrey/) > [I was a very good student. Procrastinating gives me anxiety, and getting a B really ticked me off. Sure, I didn't always want to…](https://sms4smile.com/quotes/josie-loren/i-was-a-very-good-student-procrastinating-gives-me-anxiety-and/) [Josie Loren](https://sms4smile.com/quotes/author/josie-loren/) > [“The suspense: the fearful, acute suspense: of standing idly by while the life of one we dearly love, is trembling in the balance; the…](https://sms4smile.com/quotes/charles-dickens/the-suspense-the-fearful-acute-suspense-of-standing-idly-by-while-the/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [The party in Alobar’s head, which agitation and anxiety were throwing, now was crashed by a notion: existence can be rearranged.](https://sms4smile.com/quotes/tom-robbins/the-party-in-alobar-s-head-which-agitation-and-anxiety-were-throwing/) [Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/) > [As you know, I have been very open about my struggle with social anxiety.](https://sms4smile.com/quotes/summer-walker/as-you-know-i-have-been-very-open-about-my-struggle-with-social/) [Summer Walker](https://sms4smile.com/quotes/author/summer-walker/) > [Anxiety is not to be managed it is a sin that needs to be repented of](https://sms4smile.com/quotes/mark-driscoll/anxiety-is-not-to-be-managed-it-is-a-sin-that-needs-to-be-repented-of/) [Mark Driscoll](https://sms4smile.com/quotes/author/mark-driscoll/) > [“I’ve always seen this in you, ever since you were a little girl — this hunger to love other people into their highest selves…](https://sms4smile.com/quotes/jennifer-elisabeth/i-ve-always-seen-this-in-you-ever-since-you-were-a-little-girl-this/) [Jennifer Elisabeth](https://sms4smile.com/quotes/author/jennifer-elisabeth/) [Browse all 4,944 Anxiety quotes ](https://sms4smile.com/quotes/about/anxiety/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "With social media, so many people have anxiety and depression because of it. 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