--- title: "Meaning & Key Takeaway of: The bottom line is that HFCS is just…" description: "\"“The bottom line is that HFCS is just another simple sugar, and as far as we can currently tell, it can only harm us when overconsumed. Now,”\" — Michae..." image: "https://sms4smile.com/quotes/i/ddf/michael-matthews-13556_bottom-line_the-bottom-line-is-that-hfcs-is-just-ano_3184248.jpg" --- # The bottom line is that HFCS is just another simple sugar… ![“The bottom line is that HFCS is just another simple sugar, and as far as we can currently tell, it can only harm us when overconsumed. Now,” quote by Michael Matthews](https://sms4smile.com/quotes/i/ddf/michael-matthews-13556_bottom-line_the-bottom-line-is-that-hfcs-is-just-ano_3184248.jpg) [Download](https://sms4smile.com/quotes/i/ddf/michael-matthews-13556_bottom-line_the-bottom-line-is-that-hfcs-is-just-ano_3184248.jpg) [Open image](https://sms4smile.com/quotes/i/ddf/michael-matthews-13556_bottom-line_the-bottom-line-is-that-hfcs-is-just-ano_3184248.jpg) > ““The bottom line is that HFCS is just another simple sugar, and as far as we can currently tell, it can only harm us when overconsumed. Now,”” [Michael Matthews](https://sms4smile.com/quotes/author/michael-matthews/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. High-fructose corn syrup is a simple sugar that can be harmful if consumed in excess, similar to other sugars. **In simple terms:** HFCS is a simple sugar that can be harmful in large amounts. Key Takeaway Limit added sugars. Themes nutrition health diet Mood concerned informative Type educational advisory When to use this quote - diet planning - food labeling - public health policy Key Concepts biochemistry metabolism Questions to Reflect On - What are hidden sources of added sugars? - How can you reduce sugar intake? A Different Perspective Overconsumption is common due to hidden sugars in many foods. ★ ★ ★ ★ ★ No ratings yet [Bottom line](https://sms4smile.com/quotes/about/bottom-line/) [Harm Overconsumed](https://sms4smile.com/quotes/about/harm-overconsumed-5847205/) [Hfcs](https://sms4smile.com/quotes/about/hfcs-5847203/) [Hfcs Just](https://sms4smile.com/quotes/about/hfcs-just-5847202/) [Line Hfcs](https://sms4smile.com/quotes/about/line-hfcs-5847206/) [Simple Sugar](https://sms4smile.com/quotes/about/simple-sugar-5847204/) ## Related quotes > [Filmmaking, like sex, isn't a polite enterprise. It involves a lot of mess and the bottom line is, if somebody ain't screaming, you're not…](https://sms4smile.com/quotes/james-woods/filmmaking-like-sex-isn-t-a-polite-enterprise-it-involves-a-lot-of/) [James Woods](https://sms4smile.com/quotes/author/james-woods/) > [Two to 4% of cancers respond to chemotherapy…The bottom line is for a few kinds of cancer chemo is a life extending procedure-Hodgkin's disease,…](https://sms4smile.com/quotes/ralph-w-moss/two-to-4-of-cancers-respond-to-chemotherapy-the-bottom-line-is-for-a/) [Ralph W. Moss](https://sms4smile.com/quotes/author/ralph-w-moss/) > [With a reality show, the bottom line is, there's no plot; there's no finale.](https://sms4smile.com/quotes/kate-gosselin/with-a-reality-show-the-bottom-line-is-there-s-no-plot-there-s-no/) [Kate Gosselin](https://sms4smile.com/quotes/author/kate-gosselin/) > [If you look at the statistics, I genuinely understand why when we go to a production company or a broadcaster, and they say our…](https://sms4smile.com/quotes/joivan-wade/if-you-look-at-the-statistics-i-genuinely-understand-why-when-we-go/) [Joivan Wade](https://sms4smile.com/quotes/author/joivan-wade/) > [The bottom line on attitude is that a good one helps to increase your possibilities. Pessimists usually get what they expect. So do optimists.](https://sms4smile.com/quotes/john-c-maxwell/the-bottom-line-on-attitude-is-that-a-good-one-helps-to-increase-your/) [John C. Maxwell](https://sms4smile.com/quotes/author/john-c-maxwell/) > [One of two things when the guy you're dating isn't really ready to commit. He's an a\*\*hole and he's cheating on you; bottom line…](https://sms4smile.com/quotes/michael-catherwood/one-of-two-things-when-the-guy-you-re-dating-isn-t-really-ready-to/) [Michael Catherwood](https://sms4smile.com/quotes/author/michael-catherwood/) > [Bottom line is, work ethic equals dreams, and I am walking proof that that's a fact.](https://sms4smile.com/quotes/diamond-dallas-page/bottom-line-is-work-ethic-equals-dreams-and-i-am-walking-proof-that/) [Diamond Dallas Page](https://sms4smile.com/quotes/author/diamond-dallas-page/) > [I'm very grateful to be where I'm at and be able to play. That's really the bottom line for me. Survival and being able…](https://sms4smile.com/quotes/terry-bozzio/i-m-very-grateful-to-be-where-i-m-at-and-be-able-to-play-that-s/) [Terry Bozzio](https://sms4smile.com/quotes/author/terry-bozzio/) > [The political satirist usually votes against their own interests, but the bottom line is that it doesn't really matter.](https://sms4smile.com/quotes/lizz-winstead/the-political-satirist-usually-votes-against-their-own-interests-but/) [Lizz Winstead](https://sms4smile.com/quotes/author/lizz-winstead/) > [The bottom line, in the professional level, no matter where you go, there's going to be competition. That's what it is. At the end…](https://sms4smile.com/quotes/scott-tolzien/the-bottom-line-in-the-professional-level-no-matter-where-you-go/) [Scott Tolzien](https://sms4smile.com/quotes/author/scott-tolzien/) > [I would have had a clause in my contract; I would've definitely put some fine print in my contract that said, "If the president…](https://sms4smile.com/quotes/joe-budden/i-would-have-had-a-clause-in-my-contract-i-would-ve-definitely-put/) [Joe Budden](https://sms4smile.com/quotes/author/joe-budden/) > [Well, the bottom line is that I'm extremely pleased with 'The Stupids.' I'm pleased that it's coming out, and it should look good. It's…](https://sms4smile.com/quotes/john-landis/well-the-bottom-line-is-that-i-m-extremely-pleased-with-the-stupids-i/) [John Landis](https://sms4smile.com/quotes/author/john-landis/) > [I plead with my Moonlight fans to give this show a chance if they let me give it a chance. I can’t do Moonlight…](https://sms4smile.com/quotes/alex-o-loughlin/i-plead-with-my-moonlight-fans-to-give-this-show-a-chance-if-they-let/) [Alex O'Loughlin](https://sms4smile.com/quotes/author/alex-o-loughlin/) > [Cheer up. You're not going to be single forever. Bottom line is, you're young. Don't base your future on your past.](https://sms4smile.com/quotes/anonymous/cheer-up-you-re-not-going-to-be-single-forever-bottom-line-is-you-re/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The bottom line is that (a) people are never perfect, but love can be, (b) that is the one and only way that the…](https://sms4smile.com/quotes/tom-robbins/the-bottom-line-is-that-a-people-are-never-perfect-but-love-can-be-b/) [Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/) ## More by Michael Matthews > [“These exercises are the squat, deadlift, bench press, and military press, and”](https://sms4smile.com/quotes/michael-matthews/these-exercises-are-the-squat-deadlift-bench-press-and-military-press/) [Michael Matthews](https://sms4smile.com/quotes/author/michael-matthews/) > [“Working out with a bad partner sucks. It drains your energy and motivation and can even cause you to lose enthusiasm for working out…](https://sms4smile.com/quotes/michael-matthews/working-out-with-a-bad-partner-sucks-it-drains-your-energy-and/) [Michael Matthews](https://sms4smile.com/quotes/author/michael-matthews/) > [“Whey protein can be taken anytime, but it’s particularly effective as a post-workout source of protein because it’s rapidly digested, which causes a dramatic…](https://sms4smile.com/quotes/michael-matthews/whey-protein-can-be-taken-anytime-but-it-s-particularly-effective-as/) [Michael Matthews](https://sms4smile.com/quotes/author/michael-matthews/) > [“(eating carbs and fats together or separately doesn’t change anything).65”](https://sms4smile.com/quotes/michael-matthews/eating-carbs-and-fats-together-or-separately-doesn-t-change-anything/) [Michael Matthews](https://sms4smile.com/quotes/author/michael-matthews/) > [“NOURISH: To nourish is to provide something with the substances needed to grow, live, and be healthy.”](https://sms4smile.com/quotes/michael-matthews/nourish-to-nourish-is-to-provide-something-with-the-substances-needed/) [Michael Matthews](https://sms4smile.com/quotes/author/michael-matthews/) > [“When we consider how overtargeted and overstimulated our dopamine neurons really are, it’s no surprise that the average person is an overweight procrastinator hooked…](https://sms4smile.com/quotes/michael-matthews/when-we-consider-how-overtargeted-and-overstimulated-our-dopamine/) [Michael Matthews](https://sms4smile.com/quotes/author/michael-matthews/) > [“meats are generally thought of as rich in saturated fat (and red meat in particular), they contain about as much unsaturated fat as saturated.…](https://sms4smile.com/quotes/michael-matthews/meats-are-generally-thought-of-as-rich-in-saturated-fat-and-red-meat/) [Michael Matthews](https://sms4smile.com/quotes/author/michael-matthews/) > [“Your best choices are meat, dairy products, and eggs, and second to those are certain plant sources like legumes, nuts, and high-protein vegetables like…](https://sms4smile.com/quotes/michael-matthews/your-best-choices-are-meat-dairy-products-and-eggs-and-second-to/) [Michael Matthews](https://sms4smile.com/quotes/author/michael-matthews/) > [“Research has associated trans fat intake with a variety of health problems: heart disease, insulin resistance, systemic inflammation, female infertility, diabetes, and more. •”](https://sms4smile.com/quotes/michael-matthews/research-has-associated-trans-fat-intake-with-a-variety-of-health/) [Michael Matthews](https://sms4smile.com/quotes/author/michael-matthews/) > [“Play it safe with food products that promote “net,” “active,” or “impact” carbs and just count all the carbs listed on the nutrition facts…](https://sms4smile.com/quotes/michael-matthews/play-it-safe-with-food-products-that-promote-net-active-or-impact/) [Michael Matthews](https://sms4smile.com/quotes/author/michael-matthews/) > [“trans fat is a form of unsaturated fat not commonly found in nature. Trans fat is created artificially and added to food primarily to…](https://sms4smile.com/quotes/michael-matthews/trans-fat-is-a-form-of-unsaturated-fat-not-commonly-found-in-nature/) [Michael Matthews](https://sms4smile.com/quotes/author/michael-matthews/) > [“Eating a lot of foods with added sugars can reduce the amount of micronutrients your body gets and thus cause deficiencies. •”](https://sms4smile.com/quotes/michael-matthews/eating-a-lot-of-foods-with-added-sugars-can-reduce-the-amount-of/) [Michael Matthews](https://sms4smile.com/quotes/author/michael-matthews/) > [“The road to nowhere is paved with excuses. — MARK BELL For”](https://sms4smile.com/quotes/michael-matthews/the-road-to-nowhere-is-paved-with-excuses-mark-bell-for/) [Michael Matthews](https://sms4smile.com/quotes/author/michael-matthews/) > [“Any food that contains hydrogenated oil or partially hydrogenated oil contains trans fats. Unfortunately,”](https://sms4smile.com/quotes/michael-matthews/any-food-that-contains-hydrogenated-oil-or-partially-hydrogenated-oil/) [Michael Matthews](https://sms4smile.com/quotes/author/michael-matthews/) > [“Instead, I much prefer getting my pre-workout carbohydrates from food. My favorite sources are rice milk (tastes great with whey protein!) and bananas, but…](https://sms4smile.com/quotes/michael-matthews/instead-i-much-prefer-getting-my-pre-workout-carbohydrates-from-food/) [Michael Matthews](https://sms4smile.com/quotes/author/michael-matthews/) [Explore all 50 Michael Matthews quotes ](https://sms4smile.com/quotes/author/michael-matthews/) ## More Bottom line quotes > [Filmmaking, like sex, isn't a polite enterprise. It involves a lot of mess and the bottom line is, if somebody ain't screaming, you're not…](https://sms4smile.com/quotes/james-woods/filmmaking-like-sex-isn-t-a-polite-enterprise-it-involves-a-lot-of/) [James Woods](https://sms4smile.com/quotes/author/james-woods/) > [Cheer up. You're not going to be single forever. Bottom line is, you're young. Don't base your future on your past.](https://sms4smile.com/quotes/anonymous/cheer-up-you-re-not-going-to-be-single-forever-bottom-line-is-you-re/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I plead with my Moonlight fans to give this show a chance if they let me give it a chance. I can’t do Moonlight…](https://sms4smile.com/quotes/alex-o-loughlin/i-plead-with-my-moonlight-fans-to-give-this-show-a-chance-if-they-let/) [Alex O'Loughlin](https://sms4smile.com/quotes/author/alex-o-loughlin/) > [Well, the bottom line is that I'm extremely pleased with 'The Stupids.' I'm pleased that it's coming out, and it should look good. It's…](https://sms4smile.com/quotes/john-landis/well-the-bottom-line-is-that-i-m-extremely-pleased-with-the-stupids-i/) [John Landis](https://sms4smile.com/quotes/author/john-landis/) > [I would have had a clause in my contract; I would've definitely put some fine print in my contract that said, "If the president…](https://sms4smile.com/quotes/joe-budden/i-would-have-had-a-clause-in-my-contract-i-would-ve-definitely-put/) [Joe Budden](https://sms4smile.com/quotes/author/joe-budden/) > [The bottom line, in the professional level, no matter where you go, there's going to be competition. That's what it is. At the end…](https://sms4smile.com/quotes/scott-tolzien/the-bottom-line-in-the-professional-level-no-matter-where-you-go/) [Scott Tolzien](https://sms4smile.com/quotes/author/scott-tolzien/) > [The political satirist usually votes against their own interests, but the bottom line is that it doesn't really matter.](https://sms4smile.com/quotes/lizz-winstead/the-political-satirist-usually-votes-against-their-own-interests-but/) [Lizz Winstead](https://sms4smile.com/quotes/author/lizz-winstead/) > [I'm very grateful to be where I'm at and be able to play. That's really the bottom line for me. Survival and being able…](https://sms4smile.com/quotes/terry-bozzio/i-m-very-grateful-to-be-where-i-m-at-and-be-able-to-play-that-s/) [Terry Bozzio](https://sms4smile.com/quotes/author/terry-bozzio/) > [Bottom line is, work ethic equals dreams, and I am walking proof that that's a fact.](https://sms4smile.com/quotes/diamond-dallas-page/bottom-line-is-work-ethic-equals-dreams-and-i-am-walking-proof-that/) [Diamond Dallas Page](https://sms4smile.com/quotes/author/diamond-dallas-page/) > [One of two things when the guy you're dating isn't really ready to commit. He's an a\*\*hole and he's cheating on you; bottom line…](https://sms4smile.com/quotes/michael-catherwood/one-of-two-things-when-the-guy-you-re-dating-isn-t-really-ready-to/) [Michael Catherwood](https://sms4smile.com/quotes/author/michael-catherwood/) > [The bottom line on attitude is that a good one helps to increase your possibilities. Pessimists usually get what they expect. So do optimists.](https://sms4smile.com/quotes/john-c-maxwell/the-bottom-line-on-attitude-is-that-a-good-one-helps-to-increase-your/) [John C. Maxwell](https://sms4smile.com/quotes/author/john-c-maxwell/) > [If you look at the statistics, I genuinely understand why when we go to a production company or a broadcaster, and they say our…](https://sms4smile.com/quotes/joivan-wade/if-you-look-at-the-statistics-i-genuinely-understand-why-when-we-go/) [Joivan Wade](https://sms4smile.com/quotes/author/joivan-wade/) > [With a reality show, the bottom line is, there's no plot; there's no finale.](https://sms4smile.com/quotes/kate-gosselin/with-a-reality-show-the-bottom-line-is-there-s-no-plot-there-s-no/) [Kate Gosselin](https://sms4smile.com/quotes/author/kate-gosselin/) > [Two to 4% of cancers respond to chemotherapy…The bottom line is for a few kinds of cancer chemo is a life extending procedure-Hodgkin's disease,…](https://sms4smile.com/quotes/ralph-w-moss/two-to-4-of-cancers-respond-to-chemotherapy-the-bottom-line-is-for-a/) [Ralph W. Moss](https://sms4smile.com/quotes/author/ralph-w-moss/) > [The bottom line is that (a) people are never perfect, but love can be, (b) that is the one and only way that the…](https://sms4smile.com/quotes/tom-robbins/the-bottom-line-is-that-a-people-are-never-perfect-but-love-can-be-b/) [Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/) [Browse all 942 Bottom line quotes ](https://sms4smile.com/quotes/about/bottom-line/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“The bottom line is that HFCS is just another simple sugar, and as far as we can currently tell, it can only harm us when overconsumed. Now,”", "creator": { "@type": "Person", "name": "Michael Matthews" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/michael-matthews/the-bottom-line-is-that-hfcs-is-just-another-simple-sugar-and-as-far/", "about": { "@type": "Thing", "name": "Bottom line" }, "@id": "https://sms4smile.com/quotes/michael-matthews/the-bottom-line-is-that-hfcs-is-just-another-simple-sugar-and-as-far/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ddf/michael-matthews-13556_bottom-line_the-bottom-line-is-that-hfcs-is-just-ano_3184248.jpg", "contentUrl": "https://sms4smile.com/quotes/i/ddf/michael-matthews-13556_bottom-line_the-bottom-line-is-that-hfcs-is-just-ano_3184248.jpg", "url": "https://sms4smile.com/quotes/i/ddf/michael-matthews-13556_bottom-line_the-bottom-line-is-that-hfcs-is-just-ano_3184248.jpg", "width": 1080, "height": 1080, "caption": "“The bottom line is that HFCS is just another simple sugar, and as far as we can currently tell, it can only…” — Michael Matthews", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Michael Matthews", "item": "https://sms4smile.com/quotes/author/michael-matthews/" }, { "@type": "ListItem", "position": 4, "name": "“The bottom line is that HFCS...", "item": "https://sms4smile.com/quotes/michael-matthews/the-bottom-line-is-that-hfcs-is-just-another-simple-sugar-and-as-far/" } ], "@id": "https://sms4smile.com/quotes/michael-matthews/the-bottom-line-is-that-hfcs-is-just-another-simple-sugar-and-as-far/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```