--- title: "Meaning & Key Takeaway of: NOURISH: To nourish is to provide…" description: "\"“NOURISH: To nourish is to provide something with the substances needed to grow, live, and be healthy.”\" — Michael Matthews" image: "https://sms4smile.com/quotes/i/00b/michael-matthews-13556_health_nourish-to-nourish-is-to-provide-somethi_245293.jpg" --- # NOURISH: To nourish is to provide something with the… ![“NOURISH: To nourish is to provide something with the substances needed to grow, live, and be healthy.” quote by Michael Matthews](https://sms4smile.com/quotes/i/00b/michael-matthews-13556_health_nourish-to-nourish-is-to-provide-somethi_245293.jpg) [Download](https://sms4smile.com/quotes/i/00b/michael-matthews-13556_health_nourish-to-nourish-is-to-provide-somethi_245293.jpg) [Open image](https://sms4smile.com/quotes/i/00b/michael-matthews-13556_health_nourish-to-nourish-is-to-provide-somethi_245293.jpg) > ““NOURISH: To nourish is to provide something with the substances needed to grow, live, and be healthy.”” [Michael Matthews](https://sms4smile.com/quotes/author/michael-matthews/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Providing essential nutrients and care enables growth, health, and vitality. **In simple terms:** Giving what’s needed to thrive. Key Takeaway Focus on balanced nutrition. Themes health growth wellbeing Mood encouraging informative Type advice educational When to use this quote - diet planning - personal health - child development - elder care Key Concepts nutrition holistic care Questions to Reflect On - How can you improve your daily nutrient intake? - What non‑food factors support thriving? A Different Perspective Neglecting mental and emotional needs limits overall health. ★ ★ ★ ★ ★ No ratings yet [Health](https://sms4smile.com/quotes/about/health/) ## Related quotes > [“Nourish yourself mindfully, Give from the overflow.”](https://sms4smile.com/quotes/lee-papa/nourish-yourself-mindfully-give-from-the-overflow/) Lee Papa > [Nourish your hopes, but do not overlook realities.](https://sms4smile.com/quotes/winston-churchill/nourish-your-hopes-but-do-not-overlook-realities/) [Winston Churchill](https://sms4smile.com/quotes/author/winston-churchill/) > [The experience of opposing mass movements was acquired by the KGB during perestroika. It was then that the politicians decided to develop and nourish…](https://sms4smile.com/quotes/vladimir-bukovsky/the-experience-of-opposing-mass-movements-was-acquired-by-the-kgb/) [Vladimir Bukovsky](https://sms4smile.com/quotes/author/vladimir-bukovsky/) > [In the midst of our daily lives, we must find the juice to nourish our creative souls.](https://sms4smile.com/quotes/sark/in-the-midst-of-our-daily-lives-we-must-find-the-juice-to-nourish-our/) [Sark](https://sms4smile.com/quotes/author/sark/) > [“Like an undiscovered fish in the sea, we have a hidden potential somewhere within us, waiting to be found, nurtured and enjoyed.”](https://sms4smile.com/quotes/michael-bassey-johnson/like-an-undiscovered-fish-in-the-sea-we-have-a-hidden-potential/) [Michael Bassey Johnson](https://sms4smile.com/quotes/author/michael-bassey-johnson/) > [As chefs, we cook to please people, to nourish people.](https://sms4smile.com/quotes/jose-andres/as-chefs-we-cook-to-please-people-to-nourish-people/) [Jose Andres](https://sms4smile.com/quotes/author/jose-andres/) > [You don't learn acting, you nourish it. I don't regret not going to drama school because I was very afraid of all the lessons.…](https://sms4smile.com/quotes/romain-duris/you-don-t-learn-acting-you-nourish-it-i-don-t-regret-not-going-to/) [Romain Duris](https://sms4smile.com/quotes/author/romain-duris/) > [I consider that all which lives must feed itself and nourish itself in a manner suitable to the way in which it lives.](https://sms4smile.com/quotes/giordano-bruno/i-consider-that-all-which-lives-must-feed-itself-and-nourish-itself/) [Giordano Bruno](https://sms4smile.com/quotes/author/giordano-bruno/) > [We make decisions every day about what we're going to eat. And some people want to buy Nike shoes - two pairs, and other…](https://sms4smile.com/quotes/alice-waters/we-make-decisions-every-day-about-what-we-re-going-to-eat-and-some/) [Alice Waters](https://sms4smile.com/quotes/author/alice-waters/) > [“If you meditate, you shall nourish your mind.”](https://sms4smile.com/quotes/lailah-gifty-akita/if-you-meditate-you-shall-nourish-your-mind/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [“In many ways, life is about managing your delusions; keeping the ones that nourish and eliminating the ones that poison.”](https://sms4smile.com/quotes/steve-maraboli/in-many-ways-life-is-about-managing-your-delusions-keeping-the-ones/) [Steve Maraboli](https://sms4smile.com/quotes/author/steve-maraboli/) > [Nourish your aged parents; revere them.](https://sms4smile.com/quotes/sri-sathya-sai-baba/nourish-your-aged-parents-revere-them/) [Sri Sathya Sai Baba](https://sms4smile.com/quotes/author/sri-sathya-sai-baba/) > [Nourish beginnings, let us nourish beginnings. Not all things are blest, but the seeds of all things are blest. The blessing is in the…](https://sms4smile.com/quotes/muriel-rukeyser/nourish-beginnings-let-us-nourish-beginnings-not-all-things-are-blest/) [Muriel Rukeyser](https://sms4smile.com/quotes/author/muriel-rukeyser/) > [“Nourish your Nature. Be who you are meant to be.”](https://sms4smile.com/quotes/diana-dentinger/nourish-your-nature-be-who-you-are-meant-to-be/) [Diana Dentinger](https://sms4smile.com/quotes/author/diana-dentinger/) > [“i'm glad to be alive in a world where his gently awakening eyes nourish the morning sun.”](https://sms4smile.com/quotes/sanober-khan/i-m-glad-to-be-alive-in-a-world-where-his-gently-awakening-eyes/) [Sanober Khan](https://sms4smile.com/quotes/author/sanober-khan/) ## More by Michael Matthews > [“These exercises are the squat, deadlift, bench press, and military press, and”](https://sms4smile.com/quotes/michael-matthews/these-exercises-are-the-squat-deadlift-bench-press-and-military-press/) [Michael Matthews](https://sms4smile.com/quotes/author/michael-matthews/) > [“Working out with a bad partner sucks. It drains your energy and motivation and can even cause you to lose enthusiasm for working out…](https://sms4smile.com/quotes/michael-matthews/working-out-with-a-bad-partner-sucks-it-drains-your-energy-and/) [Michael Matthews](https://sms4smile.com/quotes/author/michael-matthews/) > [“Whey protein can be taken anytime, but it’s particularly effective as a post-workout source of protein because it’s rapidly digested, which causes a dramatic…](https://sms4smile.com/quotes/michael-matthews/whey-protein-can-be-taken-anytime-but-it-s-particularly-effective-as/) [Michael Matthews](https://sms4smile.com/quotes/author/michael-matthews/) > [“(eating carbs and fats together or separately doesn’t change anything).65”](https://sms4smile.com/quotes/michael-matthews/eating-carbs-and-fats-together-or-separately-doesn-t-change-anything/) [Michael Matthews](https://sms4smile.com/quotes/author/michael-matthews/) > [“When we consider how overtargeted and overstimulated our dopamine neurons really are, it’s no surprise that the average person is an overweight procrastinator hooked…](https://sms4smile.com/quotes/michael-matthews/when-we-consider-how-overtargeted-and-overstimulated-our-dopamine/) [Michael Matthews](https://sms4smile.com/quotes/author/michael-matthews/) > [“meats are generally thought of as rich in saturated fat (and red meat in particular), they contain about as much unsaturated fat as saturated.…](https://sms4smile.com/quotes/michael-matthews/meats-are-generally-thought-of-as-rich-in-saturated-fat-and-red-meat/) [Michael Matthews](https://sms4smile.com/quotes/author/michael-matthews/) > [“Your best choices are meat, dairy products, and eggs, and second to those are certain plant sources like legumes, nuts, and high-protein vegetables like…](https://sms4smile.com/quotes/michael-matthews/your-best-choices-are-meat-dairy-products-and-eggs-and-second-to/) [Michael Matthews](https://sms4smile.com/quotes/author/michael-matthews/) > [“Research has associated trans fat intake with a variety of health problems: heart disease, insulin resistance, systemic inflammation, female infertility, diabetes, and more. •”](https://sms4smile.com/quotes/michael-matthews/research-has-associated-trans-fat-intake-with-a-variety-of-health/) [Michael Matthews](https://sms4smile.com/quotes/author/michael-matthews/) > [“Play it safe with food products that promote “net,” “active,” or “impact” carbs and just count all the carbs listed on the nutrition facts…](https://sms4smile.com/quotes/michael-matthews/play-it-safe-with-food-products-that-promote-net-active-or-impact/) [Michael Matthews](https://sms4smile.com/quotes/author/michael-matthews/) > [“trans fat is a form of unsaturated fat not commonly found in nature. Trans fat is created artificially and added to food primarily to…](https://sms4smile.com/quotes/michael-matthews/trans-fat-is-a-form-of-unsaturated-fat-not-commonly-found-in-nature/) [Michael Matthews](https://sms4smile.com/quotes/author/michael-matthews/) > [“Eating a lot of foods with added sugars can reduce the amount of micronutrients your body gets and thus cause deficiencies. •”](https://sms4smile.com/quotes/michael-matthews/eating-a-lot-of-foods-with-added-sugars-can-reduce-the-amount-of/) [Michael Matthews](https://sms4smile.com/quotes/author/michael-matthews/) > [“The road to nowhere is paved with excuses. — MARK BELL For”](https://sms4smile.com/quotes/michael-matthews/the-road-to-nowhere-is-paved-with-excuses-mark-bell-for/) [Michael Matthews](https://sms4smile.com/quotes/author/michael-matthews/) > [“Any food that contains hydrogenated oil or partially hydrogenated oil contains trans fats. Unfortunately,”](https://sms4smile.com/quotes/michael-matthews/any-food-that-contains-hydrogenated-oil-or-partially-hydrogenated-oil/) [Michael Matthews](https://sms4smile.com/quotes/author/michael-matthews/) > [“Instead, I much prefer getting my pre-workout carbohydrates from food. My favorite sources are rice milk (tastes great with whey protein!) and bananas, but…](https://sms4smile.com/quotes/michael-matthews/instead-i-much-prefer-getting-my-pre-workout-carbohydrates-from-food/) [Michael Matthews](https://sms4smile.com/quotes/author/michael-matthews/) > [“• Monosaccharides are often called simple carbohydrates because they have a simple structure. • Oligosaccharides are molecules that contain several monosaccharides linked together in…](https://sms4smile.com/quotes/michael-matthews/monosaccharides-are-often-called-simple-carbohydrates-because-they/) [Michael Matthews](https://sms4smile.com/quotes/author/michael-matthews/) [Explore all 50 Michael Matthews quotes ](https://sms4smile.com/quotes/author/michael-matthews/) ## More Health quotes > [A thing of beauty is a joy for ever;It's loveliness increase;it will never pass into nothingness;but still will keep a bower quiet for us,and…](https://sms4smile.com/quotes/john-keats/a-thing-of-beauty-is-a-joy-for-ever-it-s-loveliness-increase-it-will/) [John Keats](https://sms4smile.com/quotes/author/john-keats/) > [Water is life, and clean water means health.](https://sms4smile.com/quotes/audrey-hepburn/water-is-life-and-clean-water-means-health/) [Audrey Hepburn](https://sms4smile.com/quotes/author/audrey-hepburn/) > [Advances in technology will continue to reach far into every sector of our economy. Future job and economic growth in industry, defense, transportation, agriculture,…](https://sms4smile.com/quotes/christopher-bond/advances-in-technology-will-continue-to-reach-far-into-every-sector/) [Christopher Bond](https://sms4smile.com/quotes/author/christopher-bond/) > [“Be careful about reading health books. Some fine day you'll die of a misprint.”](https://sms4smile.com/quotes/markus-herz/be-careful-about-reading-health-books-some-fine-day-you-ll-die-of-a/) Markus Herz > [I believe in taxation and health care that is outside the usual libertarian mandate, because I don't want people to have to suffer. It's…](https://sms4smile.com/quotes/neil-peart/i-believe-in-taxation-and-health-care-that-is-outside-the-usual/) [Neil Peart](https://sms4smile.com/quotes/author/neil-peart/) > [It is irresponsible to set an arbitrary cap on how much therapy a Medicare beneficiary can receive. It ignores the health needs of our…](https://sms4smile.com/quotes/john-ensign/it-is-irresponsible-to-set-an-arbitrary-cap-on-how-much-therapy-a/) [John Ensign](https://sms4smile.com/quotes/author/john-ensign/) > [The vast majority of organizations today have more than enough intelligence, experience and knowledge to be successful. What they lack is organizational health.](https://sms4smile.com/quotes/patrick-lencioni/the-vast-majority-of-organizations-today-have-more-than-enough/) [Patrick Lencioni](https://sms4smile.com/quotes/author/patrick-lencioni/) > [Leaders need to compromise, negotiate with members of both parties and ideologies, and reform health care the right way - by developing a strong…](https://sms4smile.com/quotes/charles-boustany/leaders-need-to-compromise-negotiate-with-members-of-both-parties-and/) [Charles Boustany](https://sms4smile.com/quotes/author/charles-boustany/) > [I listen to my body, I give it things it wants and I eliminate things it doesn't want.](https://sms4smile.com/quotes/britt-ekland/i-listen-to-my-body-i-give-it-things-it-wants-and-i-eliminate-things/) [Britt Ekland](https://sms4smile.com/quotes/author/britt-ekland/) > [As an adventurer...I try to protect against the downside. I make sure I have covered as many eventualities as I can. In the end,…](https://sms4smile.com/quotes/richard-branson/as-an-adventurer-i-try-to-protect-against-the-downside-i-make-sure-i/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Mental health is an issue close to my heart - an issue, indeed, I've covered repeatedly for Channel 4 News.](https://sms4smile.com/quotes/cathy-newman/mental-health-is-an-issue-close-to-my-heart-an-issue-indeed-i-ve/) [Cathy Newman](https://sms4smile.com/quotes/author/cathy-newman/) > [If you’re going to die on screen, you’ve got to be strong and in good health.](https://sms4smile.com/quotes/greta-garbo/if-you-re-going-to-die-on-screen-you-ve-got-to-be-strong-and-in-good/) [Greta Garbo](https://sms4smile.com/quotes/author/greta-garbo/) > [Every patient carries her or his own doctor inside.](https://sms4smile.com/quotes/albert-schweitzer/every-patient-carries-her-or-his-own-doctor-inside/) [Albert Schweitzer](https://sms4smile.com/quotes/author/albert-schweitzer/) > [Making sure that people have access to preventive medicine for the first time ever as a nation? That's a big deal.](https://sms4smile.com/quotes/brad-schneider/making-sure-that-people-have-access-to-preventive-medicine-for-the/) [Brad Schneider](https://sms4smile.com/quotes/author/brad-schneider/) > [Not only is a healthy America a strong America - it's vital to our national defense.](https://sms4smile.com/quotes/john-e-james/not-only-is-a-healthy-america-a-strong-america-it-s-vital-to-our/) [John E. James](https://sms4smile.com/quotes/author/john-e-james/) [Browse all 17,127 Health quotes ](https://sms4smile.com/quotes/about/health/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“NOURISH: To nourish is to provide something with the substances needed to grow, live, and be healthy.”", "creator": { "@type": "Person", "name": "Michael Matthews" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/michael-matthews/nourish-to-nourish-is-to-provide-something-with-the-substances-needed/", "about": { "@type": "Thing", "name": "Health" }, "@id": "https://sms4smile.com/quotes/michael-matthews/nourish-to-nourish-is-to-provide-something-with-the-substances-needed/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/00b/michael-matthews-13556_health_nourish-to-nourish-is-to-provide-somethi_245293.jpg", "contentUrl": "https://sms4smile.com/quotes/i/00b/michael-matthews-13556_health_nourish-to-nourish-is-to-provide-somethi_245293.jpg", "url": "https://sms4smile.com/quotes/i/00b/michael-matthews-13556_health_nourish-to-nourish-is-to-provide-somethi_245293.jpg", "width": 1080, "height": 1080, "caption": "“NOURISH: To nourish is to provide something with the substances needed to grow, live, and be healthy.” — Michael Matthews", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Michael Matthews", "item": "https://sms4smile.com/quotes/author/michael-matthews/" }, { "@type": "ListItem", "position": 4, "name": "“NOURISH: To nourish is to provide...", "item": "https://sms4smile.com/quotes/michael-matthews/nourish-to-nourish-is-to-provide-something-with-the-substances-needed/" } ], "@id": "https://sms4smile.com/quotes/michael-matthews/nourish-to-nourish-is-to-provide-something-with-the-substances-needed/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```