--- title: "Meaning & Key Takeaway of: It's always been an ebb and flow of…" description: "\"It's always been an ebb and flow of interest and energy.\" — Michael Kennedy" image: "https://sms4smile.com/quotes/i/cb4/michael-kennedy-52526_always_it-s-always-been-an-ebb-and-flow-of-inte_1809857.jpg" --- # It's always been an ebb and flow of interest and energy. ![“It's always been an ebb and flow of interest and energy.” quote by Michael Kennedy](https://sms4smile.com/quotes/i/cb4/michael-kennedy-52526_always_it-s-always-been-an-ebb-and-flow-of-inte_1809857.jpg) [Download](https://sms4smile.com/quotes/i/cb4/michael-kennedy-52526_always_it-s-always-been-an-ebb-and-flow-of-inte_1809857.jpg) [Open image](https://sms4smile.com/quotes/i/cb4/michael-kennedy-52526_always_it-s-always-been-an-ebb-and-flow-of-inte_1809857.jpg) > “It's always been an ebb and flow of interest and energy.” [Michael Kennedy](https://sms4smile.com/quotes/author/michael-kennedy/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Interest and energy naturally fluctuate; embracing cycles leads to balanced productivity. **In simple terms:** Energy rises and falls. Key Takeaway Adapt work to natural rhythms. Themes productivity energy cycles balance self-awareness Mood reflective motivational Type practical inspirational When to use this quote - project planning - creative work - exercise routines Key Concepts psychology habit formation Questions to Reflect On - How do you align tasks with energy peaks? - What restores your energy? A Different Perspective Cycles can cause burnout if ignored. ★ ★ ★ ★ ★ No ratings yet [Ebb](https://sms4smile.com/quotes/about/ebb/) [Ebb and flow](https://sms4smile.com/quotes/about/ebb-and-flow/) [Energy](https://sms4smile.com/quotes/about/energy/) [Flow](https://sms4smile.com/quotes/about/flow/) [Interest](https://sms4smile.com/quotes/about/interest/) ## Related quotes > [A great life is to be able to ebb and flow.](https://sms4smile.com/quotes/robin-wright/a-great-life-is-to-be-able-to-ebb-and-flow/) [Robin Wright](https://sms4smile.com/quotes/author/robin-wright/) > [I think there is always an ebb and flow in Hollywood about what is current.](https://sms4smile.com/quotes/david-a-r-white/i-think-there-is-always-an-ebb-and-flow-in-hollywood-about-what-is/) [David A. R. White](https://sms4smile.com/quotes/author/david-a-r-white/) > [The ebb and flow as an artist is a bizarre experience, for sure. I was lucky enough to become successful pretty young - in…](https://sms4smile.com/quotes/robert-longo/the-ebb-and-flow-as-an-artist-is-a-bizarre-experience-for-sure-i-was/) [Robert Longo](https://sms4smile.com/quotes/author/robert-longo/) > [“Ebb and flow, ebb and flow, our lives. Is that why we're fascinated by the steadfastness of stars? The water reaches my calves. I…](https://sms4smile.com/quotes/chitra-banerjee-divakaruni/ebb-and-flow-ebb-and-flow-our-lives-is-that-why-we-re-fascinated-by/) [Chitra Banerjee Divakaruni](https://sms4smile.com/quotes/author/chitra-banerjee-divakaruni/) > [I don't notice single actions as much. I notice more the structures of teams, the ebb and flow.](https://sms4smile.com/quotes/javi-gracia/i-don-t-notice-single-actions-as-much-i-notice-more-the-structures-of/) [Javi Gracia](https://sms4smile.com/quotes/author/javi-gracia/) > [There is a side of the Moon which we never see, but that hidden half is as potent a factor in causing the ebb…](https://sms4smile.com/quotes/max-heindel/there-is-a-side-of-the-moon-which-we-never-see-but-that-hidden-half/) [Max Heindel](https://sms4smile.com/quotes/author/max-heindel/) > [There has been an ebb and flow in enterprise IT of centralized versus distributed.](https://sms4smile.com/quotes/peter-levine/there-has-been-an-ebb-and-flow-in-enterprise-it-of-centralized-versus/) [Peter Levine](https://sms4smile.com/quotes/author/peter-levine/) > [I think if you looked at the kind of ebb and flow of supernatural fiction and horror fiction, it does seem to be more…](https://sms4smile.com/quotes/michael-koryta/i-think-if-you-looked-at-the-kind-of-ebb-and-flow-of-supernatural/) [Michael Koryta](https://sms4smile.com/quotes/author/michael-koryta/) > [Even if the Moon didn't exist - even if it had been vaporized billions of years ago by cantankerous Klingons - there would still…](https://sms4smile.com/quotes/seth-shostak/even-if-the-moon-didn-t-exist-even-if-it-had-been-vaporized-billions/) [Seth Shostak](https://sms4smile.com/quotes/author/seth-shostak/) > [Europe and Africa share proximity and history, ideas and ideals, trade and technology. You are tied together by the ebb and flow of people.…](https://sms4smile.com/quotes/ban-ki-moon/europe-and-africa-share-proximity-and-history-ideas-and-ideals-trade/) [Ban Ki-moon](https://sms4smile.com/quotes/author/ban-ki-moon/) > [Of course, like all organic processes, there is an ebb and a flow to writing. One does not exist without the other. The writer…](https://sms4smile.com/quotes/lisa-unger/of-course-like-all-organic-processes-there-is-an-ebb-and-a-flow-to/) [Lisa Unger](https://sms4smile.com/quotes/author/lisa-unger/) > [The flow of energy through a system acts to organize that system.](https://sms4smile.com/quotes/harold-morowitz/the-flow-of-energy-through-a-system-acts-to-organize-that-system/) Harold Morowitz > [The greater the will, the greater the flow of energy.](https://sms4smile.com/quotes/paramahansa-yogananda/the-greater-the-will-the-greater-the-flow-of-energy/) [Paramahansa Yogananda](https://sms4smile.com/quotes/author/paramahansa-yogananda/) > [There will be a perfect flow of energy in whatever you choose to do, and there will be a grace and power present in…](https://sms4smile.com/quotes/frederick-lenz/there-will-be-a-perfect-flow-of-energy-in-whatever-you-choose-to-do/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [“The universe is full of energy, but much of it is at equilibrium. At equilibrium no energy can flow, and therefore it cannot be…](https://sms4smile.com/quotes/arthur-c-clarke/the-universe-is-full-of-energy-but-much-of-it-is-at-equilibrium-at/) [Arthur C. Clarke](https://sms4smile.com/quotes/author/arthur-c-clarke/) ## More by Michael Kennedy > [“All mountain landscapes hold stories: the ones we read, the ones we dream, and the ones we create. -from the Editor's Note, The Alpinist…](https://sms4smile.com/quotes/michael-kennedy/all-mountain-landscapes-hold-stories-the-ones-we-read-the-ones-we/) [Michael Kennedy](https://sms4smile.com/quotes/author/michael-kennedy/) > [It's about the pleasure of being in the mountains, traveling efficiently over the terrain, having that sense of dynamic motion which you don't get…](https://sms4smile.com/quotes/michael-kennedy/it-s-about-the-pleasure-of-being-in-the-mountains-traveling/) [Michael Kennedy](https://sms4smile.com/quotes/author/michael-kennedy/) > [I learn something every time I go into the mountains.](https://sms4smile.com/quotes/michael-kennedy/i-learn-something-every-time-i-go-into-the-mountains/) [Michael Kennedy](https://sms4smile.com/quotes/author/michael-kennedy/) > [Skiing is the pleasurable part of alpinism - way more pleasurable and fun than alpine climbing.](https://sms4smile.com/quotes/michael-kennedy/skiing-is-the-pleasurable-part-of-alpinism-way-more-pleasurable-and/) [Michael Kennedy](https://sms4smile.com/quotes/author/michael-kennedy/) > [Israel is one of the easiest places to play ball. When I say easy I am referring to the easy lifestyle an athlete has…](https://sms4smile.com/quotes/michael-kennedy/israel-is-one-of-the-easiest-places-to-play-ball-when-i-say-easy-i-am/) [Michael Kennedy](https://sms4smile.com/quotes/author/michael-kennedy/) > [No one country has a team that hold a monopoly on the league like Maccabi does in Israel.](https://sms4smile.com/quotes/michael-kennedy/no-one-country-has-a-team-that-hold-a-monopoly-on-the-league-like/) [Michael Kennedy](https://sms4smile.com/quotes/author/michael-kennedy/) [Explore all 7 Michael Kennedy quotes ](https://sms4smile.com/quotes/author/michael-kennedy/) ## More Always quotes > [I think performing has pretty much always been a part of me.](https://sms4smile.com/quotes/isa-briones/i-think-performing-has-pretty-much-always-been-a-part-of-me/) [Isa Briones](https://sms4smile.com/quotes/author/isa-briones/) > [I always thought if I was born 2000 years earlier, I would be a monk, probably carving a monastery or some giant pantheon buildings.](https://sms4smile.com/quotes/jenova-chen/i-always-thought-if-i-was-born-2000-years-earlier-i-would-be-a-monk/) [Jenova Chen](https://sms4smile.com/quotes/author/jenova-chen/) > [I always like a character who makes me laugh.](https://sms4smile.com/quotes/rachael-stirling/i-always-like-a-character-who-makes-me-laugh/) [Rachael Stirling](https://sms4smile.com/quotes/author/rachael-stirling/) > [It's always great to see old friends, especially those I have not been able to see in 15 months.](https://sms4smile.com/quotes/william-regal/it-s-always-great-to-see-old-friends-especially-those-i-have-not-been/) [William Regal](https://sms4smile.com/quotes/author/william-regal/) > [When you step out and do a song in a musical, the easier thing to do is make it funny. But when those transitions…](https://sms4smile.com/quotes/kelli-o-hara/when-you-step-out-and-do-a-song-in-a-musical-the-easier-thing-to-do/) [Kelli O'Hara](https://sms4smile.com/quotes/author/kelli-o-hara/) > [I have really good lateral movement. I've always had quick lateral movement.](https://sms4smile.com/quotes/austin-rivers/i-have-really-good-lateral-movement-i-ve-always-had-quick-lateral/) [Austin Rivers](https://sms4smile.com/quotes/author/austin-rivers/) > [There is something magical about being able to feel somebody. And that is something that has always moved me with music.](https://sms4smile.com/quotes/maria-brink/there-is-something-magical-about-being-able-to-feel-somebody-and-that/) [Maria Brink](https://sms4smile.com/quotes/author/maria-brink/) > [Mythology is something that always has opportunities to explore. 'It' has been on Earth for millions of years. He's been in contact with humans…](https://sms4smile.com/quotes/andy-muschietti/mythology-is-something-that-always-has-opportunities-to-explore-it/) [Andy Muschietti](https://sms4smile.com/quotes/author/andy-muschietti/) > [It's not writing in the traditional sense, but I've always said that the writing process continues on the set and even into the editing…](https://sms4smile.com/quotes/robert-b-weide/it-s-not-writing-in-the-traditional-sense-but-i-ve-always-said-that/) [Robert B. Weide](https://sms4smile.com/quotes/author/robert-b-weide/) > [I always watch my matches back 100 times afterwards because that's how I improve. This is something I've always done, even in NXT.](https://sms4smile.com/quotes/mandy-rose/i-always-watch-my-matches-back-100-times-afterwards-because-that-s/) [Mandy Rose](https://sms4smile.com/quotes/author/mandy-rose/) > [I've always been of the idea that is doesn't really matter where you are geographically - with 'Lonerism,' we made half the album in…](https://sms4smile.com/quotes/kevin-parker/i-ve-always-been-of-the-idea-that-is-doesn-t-really-matter-where-you/) [Kevin Parker](https://sms4smile.com/quotes/author/kevin-parker/) > [It's very easy to fool yourself that you're working, you know, when you're really not working very hard. I mean, I'm very lazy. So…](https://sms4smile.com/quotes/robert-caro/it-s-very-easy-to-fool-yourself-that-you-re-working-you-know-when-you/) [Robert Caro](https://sms4smile.com/quotes/author/robert-caro/) > [Whether it was Little League or playing with your brothers or sisters, that was always a problem. If I would lose - because I…](https://sms4smile.com/quotes/cal-ripken-jr/whether-it-was-little-league-or-playing-with-your-brothers-or-sisters/) [Cal Ripken, Jr](https://sms4smile.com/quotes/author/cal-ripken-jr/) > [I always say if you put someone from a small town into a big city for ten years, then when they go back, they'll…](https://sms4smile.com/quotes/mike-colter/i-always-say-if-you-put-someone-from-a-small-town-into-a-big-city-for/) [Mike Colter](https://sms4smile.com/quotes/author/mike-colter/) > [Bayern is always a team that can win the Champions League title in Europe.](https://sms4smile.com/quotes/lothar-matthaus/bayern-is-always-a-team-that-can-win-the-champions-league-title-in/) [Lothar Matthaus](https://sms4smile.com/quotes/author/lothar-matthaus/) Browse all 36,048 Always quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "It's always been an ebb and flow of interest and energy.", "creator": { "@type": "Person", "name": "Michael Kennedy" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/michael-kennedy/it-s-always-been-an-ebb-and-flow-of-interest-and-energy/", "about": { "@type": "Thing", "name": "Always" }, "@id": "https://sms4smile.com/quotes/michael-kennedy/it-s-always-been-an-ebb-and-flow-of-interest-and-energy/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/cb4/michael-kennedy-52526_always_it-s-always-been-an-ebb-and-flow-of-inte_1809857.jpg", "contentUrl": "https://sms4smile.com/quotes/i/cb4/michael-kennedy-52526_always_it-s-always-been-an-ebb-and-flow-of-inte_1809857.jpg", "url": "https://sms4smile.com/quotes/i/cb4/michael-kennedy-52526_always_it-s-always-been-an-ebb-and-flow-of-inte_1809857.jpg", "width": 1080, "height": 1080, "caption": "“It's always been an ebb and flow of interest and energy.” — Michael Kennedy", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Michael Kennedy", "item": "https://sms4smile.com/quotes/author/michael-kennedy/" }, { "@type": "ListItem", "position": 4, "name": "It's always been an ebb and...", "item": "https://sms4smile.com/quotes/michael-kennedy/it-s-always-been-an-ebb-and-flow-of-interest-and-energy/" } ], "@id": "https://sms4smile.com/quotes/michael-kennedy/it-s-always-been-an-ebb-and-flow-of-interest-and-energy/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```