--- title: "Meaning & Key Takeaway of: I fast every Sunday. I don’t eat…" description: "\"I fast every Sunday. I don’t eat anything. Just juices. […] It flushes out the system, cleans out the colon. I think that’s great. To really make it wo..." image: "https://sms4smile.com/quotes/i/1c7/michael-jackson-411_bigs_i-fast-every-sunday-i-don-t-eat-anything_1223344.jpg" --- # I fast every Sunday. I don’t eat anything. Just juices… ![“I fast every Sunday. I don’t eat anything. Just juices. […] It flushes out the system, cleans out the colon. I think that’s great. To really make it work, you have to do it properly. That’s the sewer valve of the system. You have to keep that clean like you clean the outside of your body. All…” quote by Michael Jackson](https://sms4smile.com/quotes/i/1c7/michael-jackson-411_bigs_i-fast-every-sunday-i-don-t-eat-anything_1223344.jpg) [Download](https://sms4smile.com/quotes/i/1c7/michael-jackson-411_bigs_i-fast-every-sunday-i-don-t-eat-anything_1223344.jpg) [Open image](https://sms4smile.com/quotes/i/1c7/michael-jackson-411_bigs_i-fast-every-sunday-i-don-t-eat-anything_1223344.jpg) > “I fast every Sunday. I don’t eat anything. Just juices. \[…\] It flushes out the system, cleans out the colon. I think that’s great. To really make it work, you have to do it properly. That’s the sewer valve of the system. You have to keep that clean like you clean the outside of your body. All these impurities come out of your system because you’re not clean inside. It comes out in pimples or disease or through big pores. Toxins trying to get out of your system. People should try to keep themselves clean.” [Michael Jackson](https://sms4smile.com/quotes/author/michael-jackson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Regular cleansing of the body, both physically and metaphorically, prevents illness and promotes health. **In simple terms:** Cleanliness inside and out prevents disease. Key Takeaway Maintain personal hygiene and detoxify. Themes health cleanliness detoxification Mood cautious informative Type advice health When to use this quote - daily routines - dietary choices - skin care Key Concepts body systems holistic health wellness Questions to Reflect On - How do you verify health advice? - What balanced habits support health? A Different Perspective Detox claims lack scientific backing. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Cleans](https://sms4smile.com/quotes/about/cleans/) [Disease](https://sms4smile.com/quotes/about/disease/) [Food](https://sms4smile.com/quotes/about/food/) [People](https://sms4smile.com/quotes/about/people/) [Sunday](https://sms4smile.com/quotes/about/sunday/) [Thinking](https://sms4smile.com/quotes/about/thinking/) ## Related quotes > [We can continue to try and clean up the gutters all over the world and spend all of our resources looking at just the…](https://sms4smile.com/quotes/buzz-aldrin/we-can-continue-to-try-and-clean-up-the-gutters-all-over-the-world/) [Buzz Aldrin](https://sms4smile.com/quotes/author/buzz-aldrin/) > [“Trying to effect change in others is a lost cause especially if you are unwilling to first change yourself. It’s easier to focus on…](https://sms4smile.com/quotes/jason-versey/trying-to-effect-change-in-others-is-a-lost-cause-especially-if-you/) [Jason Versey](https://sms4smile.com/quotes/author/jason-versey/) > [The world is gonna try to clean you up, what the f\*\*k you gonna do about it? You're gonna say, "I wanna stay ugly".](https://sms4smile.com/quotes/gerard-way/the-world-is-gonna-try-to-clean-you-up-what-the-f-k-you-gonna-do/) [Gerard Way](https://sms4smile.com/quotes/author/gerard-way/) > [That's something Pentatonix tries to do in all of our music. We try to keep it clean so that everybody can come to our…](https://sms4smile.com/quotes/kevin-olusola/that-s-something-pentatonix-tries-to-do-in-all-of-our-music-we-try-to/) [Kevin Olusola](https://sms4smile.com/quotes/author/kevin-olusola/) > [As a defender I try to keep clean sheets.](https://sms4smile.com/quotes/virgil-van-dijk/as-a-defender-i-try-to-keep-clean-sheets/) [Virgil van Dijk](https://sms4smile.com/quotes/author/virgil-van-dijk/) > [As you get older, you try to clean things up.](https://sms4smile.com/quotes/beneil-dariush/as-you-get-older-you-try-to-clean-things-up/) [Beneil Dariush](https://sms4smile.com/quotes/author/beneil-dariush/) > [One cleans someone else's threshold of consciousness only if one's own home is dirty.](https://sms4smile.com/quotes/karl-kraus/one-cleans-someone-else-s-threshold-of-consciousness-only-if-one-s/) [Karl Kraus](https://sms4smile.com/quotes/author/karl-kraus/) > [If you don't wash your hair, it cleans itself. That applies to the human body as well.](https://sms4smile.com/quotes/pete-doherty/if-you-don-t-wash-your-hair-it-cleans-itself-that-applies-to-the/) [Pete Doherty](https://sms4smile.com/quotes/author/pete-doherty/) > [“No matter how bad you feel, God never sees you as a reckless person. He may see you as a sinner who needs to…](https://sms4smile.com/quotes/israelmore-ayivor/no-matter-how-bad-you-feel-god-never-sees-you-as-a-reckless-person-he/) [Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/) > [“Sin builds up. Forgiveness cleans up.”](https://sms4smile.com/quotes/todd-stocker/sin-builds-up-forgiveness-cleans-up/) [Todd Stocker](https://sms4smile.com/quotes/author/todd-stocker/) > [His tongue is by turns a sponge, a brush, a comb. He cleans himself, he smooths himself, he knows what is proper.](https://sms4smile.com/quotes/hippolyte-taine/his-tongue-is-by-turns-a-sponge-a-brush-a-comb-he-cleans-himself-he/) [Hippolyte Taine](https://sms4smile.com/quotes/author/hippolyte-taine/) > [We are all in this together. We will all make it or none of us will make it. If everyone cleans up their act…](https://sms4smile.com/quotes/ted-danson/we-are-all-in-this-together-we-will-all-make-it-or-none-of-us-will/) [Ted Danson](https://sms4smile.com/quotes/author/ted-danson/) > [There is no release In a bodkin or disease, Nor can there be a work so great As that which cleans man's dirty slate.](https://sms4smile.com/quotes/william-butler-yeats/there-is-no-release-in-a-bodkin-or-disease-nor-can-there-be-a-work-so/) [William Butler Yeats](https://sms4smile.com/quotes/author/william-butler-yeats/) > [Yo, we got that thing that cleans your a$$ in here. -Vinny](https://sms4smile.com/quotes/jersey-shore/yo-we-got-that-thing-that-cleans-your-a-in-here-vinny/) Jersey Shore > [Passion cooks. Reason cleans.](https://sms4smile.com/quotes/mason-cooley/passion-cooks-reason-cleans/) [Mason Cooley](https://sms4smile.com/quotes/author/mason-cooley/) ## More by Michael Jackson > [In times like these, we need each other. We must bond together in spirit and in service.](https://sms4smile.com/quotes/michael-jackson/in-times-like-these-we-need-each-other-we-must-bond-together-in/) [Michael Jackson](https://sms4smile.com/quotes/author/michael-jackson/) > [I've never asked a girl out in my life, they have to ask me.](https://sms4smile.com/quotes/michael-jackson/i-ve-never-asked-a-girl-out-in-my-life-they-have-to-ask-me/) [Michael Jackson](https://sms4smile.com/quotes/author/michael-jackson/) > [Elizabeth Taylor is gorgeous, beautiful, and she still is today, I'm crazy about her.](https://sms4smile.com/quotes/michael-jackson/elizabeth-taylor-is-gorgeous-beautiful-and-she-still-is-today-i-m/) [Michael Jackson](https://sms4smile.com/quotes/author/michael-jackson/) > [I think a great artist should be able to create any style, any form, anything from rock to pop to gospel to spiritual, just…](https://sms4smile.com/quotes/michael-jackson/i-think-a-great-artist-should-be-able-to-create-any-style-any-form/) [Michael Jackson](https://sms4smile.com/quotes/author/michael-jackson/) > [There are people that I am in love with, totally in love with them. I would die for them. I love Michelangelo. I love…](https://sms4smile.com/quotes/michael-jackson/there-are-people-that-i-am-in-love-with-totally-in-love-with-them-i/) [Michael Jackson](https://sms4smile.com/quotes/author/michael-jackson/) > [I've heard that Black people and Black faces don't sell magazines, but one day you're going to beg me to be on there.](https://sms4smile.com/quotes/michael-jackson/i-ve-heard-that-black-people-and-black-faces-don-t-sell-magazines-but/) [Michael Jackson](https://sms4smile.com/quotes/author/michael-jackson/) > [Those who criticize, they desire our blood not our pain. But still I must achieve I must seek truth in all things. I must…](https://sms4smile.com/quotes/michael-jackson/those-who-criticize-they-desire-our-blood-not-our-pain-but-still-i/) [Michael Jackson](https://sms4smile.com/quotes/author/michael-jackson/) > [Please go for your dreams. Whatever your ideals, you can become whatever you want to become.](https://sms4smile.com/quotes/michael-jackson/please-go-for-your-dreams-whatever-your-ideals-you-can-become/) [Michael Jackson](https://sms4smile.com/quotes/author/michael-jackson/) > [I go around the world dealing with running and hiding... I can't take a walk in the park . I can't go to the…](https://sms4smile.com/quotes/michael-jackson/i-go-around-the-world-dealing-with-running-and-hiding-i-can-t-take-a/) [Michael Jackson](https://sms4smile.com/quotes/author/michael-jackson/) > [“What happened to truth? Did it go out of style?”](https://sms4smile.com/quotes/michael-jackson/what-happened-to-truth-did-it-go-out-of-style/) [Michael Jackson](https://sms4smile.com/quotes/author/michael-jackson/) > [If - and it can be in a movie or in a department store - I hear someone arguing with their child, I break…](https://sms4smile.com/quotes/michael-jackson/if-and-it-can-be-in-a-movie-or-in-a-department-store-i-hear-someone/) [Michael Jackson](https://sms4smile.com/quotes/author/michael-jackson/) > [Everything that I love is behind those gates. We have elephants, and giraffes, and crocodiles, and every kind of tigers and lions. And -…](https://sms4smile.com/quotes/michael-jackson/everything-that-i-love-is-behind-those-gates-we-have-elephants-and/) [Michael Jackson](https://sms4smile.com/quotes/author/michael-jackson/) > [My deepest gratitude to the Creator for His gift to me...the joy I receive in creating my music.](https://sms4smile.com/quotes/michael-jackson/my-deepest-gratitude-to-the-creator-for-his-gift-to-me-the-joy-i/) [Michael Jackson](https://sms4smile.com/quotes/author/michael-jackson/) > [I have been a vulnerable target for those who want money.](https://sms4smile.com/quotes/michael-jackson/i-have-been-a-vulnerable-target-for-those-who-want-money/) [Michael Jackson](https://sms4smile.com/quotes/author/michael-jackson/) > [“It 's strange that God doesn't mind expressing Himself/Herself in all the religions of the world, while people still cling to the notion that…](https://sms4smile.com/quotes/michael-jackson/it-s-strange-that-god-doesn-t-mind-expressing-himself-herself-in-all/) [Michael Jackson](https://sms4smile.com/quotes/author/michael-jackson/) [Explore all 584 Michael Jackson quotes ](https://sms4smile.com/quotes/author/michael-jackson/) ## More Bigs quotes > [I am certain that children always know more than they are able to tell, and that makes the big difference between them and adults,…](https://sms4smile.com/quotes/jacques-lusseyran/i-am-certain-that-children-always-know-more-than-they-are-able-to/) [Jacques Lusseyran](https://sms4smile.com/quotes/author/jacques-lusseyran/) > [It is said that history turns on small hinges. A human career, too, results from an accumulating series of decisions about large and small…](https://sms4smile.com/quotes/norman-vincent-peale/it-is-said-that-history-turns-on-small-hinges-a-human-career-too/) [Norman Vincent Peale](https://sms4smile.com/quotes/author/norman-vincent-peale/) > [I'm a true believer in prayer, a big believer in prayer.](https://sms4smile.com/quotes/janet-jackson/i-m-a-true-believer-in-prayer-a-big-believer-in-prayer/) [Janet Jackson](https://sms4smile.com/quotes/author/janet-jackson/) > [The biggest change for me as a mom was realizing I needed to put someone else before me. Now the hardest part about the…](https://sms4smile.com/quotes/kim-alexis/the-biggest-change-for-me-as-a-mom-was-realizing-i-needed-to-put/) [Kim Alexis](https://sms4smile.com/quotes/author/kim-alexis/) > [I'm a big fan of all the Boston guys that are acting - Matt Damon , Ben Affleck, Mark Wahlberg - they made a…](https://sms4smile.com/quotes/kenny-wormald/i-m-a-big-fan-of-all-the-boston-guys-that-are-acting-matt-damon-ben/) [Kenny Wormald](https://sms4smile.com/quotes/author/kenny-wormald/) > [The only regret I have in my career, is my managers wanted a big payday, and I wanted four or five more fights before…](https://sms4smile.com/quotes/gerry-cooney/the-only-regret-i-have-in-my-career-is-my-managers-wanted-a-big/) [Gerry Cooney](https://sms4smile.com/quotes/author/gerry-cooney/) > [It goes to show you how we in the press so often miss the big stories that are right under our noses. There is…](https://sms4smile.com/quotes/roger-ebert/it-goes-to-show-you-how-we-in-the-press-so-often-miss-the-big-stories/) [Roger Ebert](https://sms4smile.com/quotes/author/roger-ebert/) > [Okay, so I'll admit I'm curious. Big deal. We both know what that leads to. Dead cat.](https://sms4smile.com/quotes/susan-elizabeth-phillips/okay-so-i-ll-admit-i-m-curious-big-deal-we-both-know-what-that-leads/) [Susan Elizabeth Phillips](https://sms4smile.com/quotes/author/susan-elizabeth-phillips/) > [I don't want this to be a distraction. This has been distracting enough. I'm not going to rehash this going forward. I'm sure other…](https://sms4smile.com/quotes/jayson-werth/i-don-t-want-this-to-be-a-distraction-this-has-been-distracting/) [Jayson Werth](https://sms4smile.com/quotes/author/jayson-werth/) > [I didn't get how big it was until I went home, turned on the television and saw it on all the news, and later…](https://sms4smile.com/quotes/paul-simon/i-didn-t-get-how-big-it-was-until-i-went-home-turned-on-the/) [Paul Simon](https://sms4smile.com/quotes/author/paul-simon/) > [It’s a small thing to help one animal, but to that one animal it’s a big thing](https://sms4smile.com/quotes/gene-baur/it-s-a-small-thing-to-help-one-animal-but-to-that-one-animal-it-s-a/) [Gene Baur](https://sms4smile.com/quotes/author/gene-baur/) > [Since I was a little child, my nose - I think it's too big.](https://sms4smile.com/quotes/celine-dion/since-i-was-a-little-child-my-nose-i-think-it-s-too-big/) [Celine Dion](https://sms4smile.com/quotes/author/celine-dion/) > [People forget that there is a big difference between coercion and persuasion. The idea that evangelism is coercive is nonsense.](https://sms4smile.com/quotes/mark-dever/people-forget-that-there-is-a-big-difference-between-coercion-and/) [Mark Dever](https://sms4smile.com/quotes/author/mark-dever/) > [I turn a lot of stuff down - big, big movies, the kind I wouldn't want to go to the cinema to see.](https://sms4smile.com/quotes/matthew-fox/i-turn-a-lot-of-stuff-down-big-big-movies-the-kind-i-wouldn-t-want-to/) [Matthew Fox](https://sms4smile.com/quotes/author/matthew-fox/) > [I got in trouble my whole life for having a big mouth.](https://sms4smile.com/quotes/steven-tyler/i-got-in-trouble-my-whole-life-for-having-a-big-mouth/) [Steven Tyler](https://sms4smile.com/quotes/author/steven-tyler/) Browse all 15,539 Bigs quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I fast every Sunday. I don’t eat anything. Just juices. […] It flushes out the system, cleans out the colon. I think that’s great. 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