--- title: "Meaning & Key Takeaway of: There's some evidence that before events…" description: "\"There's some evidence that before events of mass trauma, even unpredictable ones, people begin to feel higher anxiety, often expressed in terms specifi..." image: "https://sms4smile.com/quotes/i/604/michael-helm-27221_anxiety_there-s-some-evidence-that-before-events_2862843.jpg" --- # There's some evidence that before events of mass trauma… ![“There's some evidence that before events of mass trauma, even unpredictable ones, people begin to feel higher anxiety, often expressed in terms specific to the event.” quote by Michael Helm](https://sms4smile.com/quotes/i/604/michael-helm-27221_anxiety_there-s-some-evidence-that-before-events_2862843.jpg) [Download](https://sms4smile.com/quotes/i/604/michael-helm-27221_anxiety_there-s-some-evidence-that-before-events_2862843.jpg) [Open image](https://sms4smile.com/quotes/i/604/michael-helm-27221_anxiety_there-s-some-evidence-that-before-events_2862843.jpg) > “There's some evidence that before events of mass trauma, even unpredictable ones, people begin to feel higher anxiety, often expressed in terms specific to the event.” [Michael Helm](https://sms4smile.com/quotes/author/michael-helm/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. People often experience heightened anxiety before unpredictable traumatic events, expressed in event‑specific terms. **In simple terms:** Anxiety can rise before unexpected crises. Key Takeaway Monitor early anxiety signs for prevention. Themes anxiety trauma prediction Mood analytical cautious Type research clinical When to use this quote - clinical practice - disaster preparedness - mental health monitoring Key Concepts psychology risk assessment Questions to Reflect On - What early signs could signal impending stress? - How can we differentiate normal worry from trauma precursors? A Different Perspective Anxiety may not always predict the event. ★ ★ ★ ★ ★ No ratings yet [Anxiety](https://sms4smile.com/quotes/about/anxiety/) [Anxiety Expressed](https://sms4smile.com/quotes/about/anxiety-expressed-2217852/) [Events](https://sms4smile.com/quotes/about/events/) [Evidence](https://sms4smile.com/quotes/about/evidence/) [Fear](https://sms4smile.com/quotes/about/fear/) [Feels](https://sms4smile.com/quotes/about/feels/) [Higher](https://sms4smile.com/quotes/about/higher/) [Higher Anxiety](https://sms4smile.com/quotes/about/higher-anxiety-3872851/) [Mass](https://sms4smile.com/quotes/about/mass/) [Mass Trauma](https://sms4smile.com/quotes/about/mass-trauma-3872850/) [People](https://sms4smile.com/quotes/about/people/) [Term](https://sms4smile.com/quotes/about/term/) [Trauma](https://sms4smile.com/quotes/about/trauma/) [Trauma Unpredictable](https://sms4smile.com/quotes/about/trauma-unpredictable-3872849/) [Unpredictable](https://sms4smile.com/quotes/about/unpredictable/) ## Related quotes > [“Modern anxiety is expressed in the longing for what most people fear, even as modern grief is expressed in the unconsummated mourning for what…](https://sms4smile.com/quotes/joseph-roach/modern-anxiety-is-expressed-in-the-longing-for-what-most-people-fear/) [Joseph Roach](https://sms4smile.com/quotes/author/joseph-roach/) > [One reason we resist making deliberate choices is that choice equals change and most of us, feeling the world is unpredictable enough, try to…](https://sms4smile.com/quotes/hugh-mackay/one-reason-we-resist-making-deliberate-choices-is-that-choice-equals/) [Hugh Mackay](https://sms4smile.com/quotes/author/hugh-mackay/) > [My favorite characters are always the unpredictable ones, and with Domino, you literally never know which way the dice are going to roll.](https://sms4smile.com/quotes/gail-simone/my-favorite-characters-are-always-the-unpredictable-ones-and-with/) [Gail Simone](https://sms4smile.com/quotes/author/gail-simone/) > [You have to understand, we have better communications and better transportation, so people know what's available elsewhere and can get a message out, and…](https://sms4smile.com/quotes/michael-bloomberg/you-have-to-understand-we-have-better-communications-and-better/) [Michael Bloomberg](https://sms4smile.com/quotes/author/michael-bloomberg/) > [“There can be no sense of security in your existence when it depends upon outside factors, for the unpredictable changes of reality can never…](https://sms4smile.com/quotes/deepak-chopra/there-can-be-no-sense-of-security-in-your-existence-when-it-depends/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [“Systemic disruption requires us to accept that there may be no measurable data to fully substantiate our understanding of those disruptions. Imaging and exploring…](https://sms4smile.com/quotes/roger-spitz/systemic-disruption-requires-us-to-accept-that-there-may-be-no/) [Roger Spitz](https://sms4smile.com/quotes/author/roger-spitz/) > [Believe it or not, I like the 'Rumble.' It's extremely unpredictable and over-the-top. Everyone in the WWE universe looks forward to it. It becomes…](https://sms4smile.com/quotes/john-cena/believe-it-or-not-i-like-the-rumble-it-s-extremely-unpredictable-and/) [John Cena](https://sms4smile.com/quotes/author/john-cena/) > [Let's face it: life, and the way skin reacts to it, can be unpredictable.](https://sms4smile.com/quotes/a-j-odudu/let-s-face-it-life-and-the-way-skin-reacts-to-it-can-be-unpredictable/) [A. J. Odudu](https://sms4smile.com/quotes/author/a-j-odudu/) > [It is almost always impossible to evaluate at the time events which you have already experienced, and to understand their meaning with the guidance…](https://sms4smile.com/quotes/aleksandr-solzhenitsyn/it-is-almost-always-impossible-to-evaluate-at-the-time-events-which/) [Aleksandr Solzhenitsyn](https://sms4smile.com/quotes/author/aleksandr-solzhenitsyn/) > [Nihil est incertius vulgo, nihil obscurius voluntate hominum, nihil fallacius ratione tota comitiorum. (Nothing is more unpredictable than the mob, nothing more obscure than…](https://sms4smile.com/quotes/marcus-tullius-cicero/nihil-est-incertius-vulgo-nihil-obscurius-voluntate-hominum-nihil/) [Marcus Tullius Cicero](https://sms4smile.com/quotes/author/marcus-tullius-cicero/) > [“Life was indeed unpredictable and it was true that it could take a sudden unexpected turn.”](https://sms4smile.com/quotes/preeti-shenoy/life-was-indeed-unpredictable-and-it-was-true-that-it-could-take-a/) [Preeti Shenoy](https://sms4smile.com/quotes/author/preeti-shenoy/) > [“People are unpredictable and predictable at the same time: it seems that whenever you want someone to surprise you they remain themselves, and those…](https://sms4smile.com/quotes/helen-hiorns/people-are-unpredictable-and-predictable-at-the-same-time-it-seems/) [Helen Hiorns](https://sms4smile.com/quotes/author/helen-hiorns/) > [It's always very important to me to try to create a story that feels unpredictable. You can't jump ahead and see what's coming, but…](https://sms4smile.com/quotes/noah-hawley/it-s-always-very-important-to-me-to-try-to-create-a-story-that-feels/) [Noah Hawley](https://sms4smile.com/quotes/author/noah-hawley/) > [I bring my classical training - some of it, but not all of it - and also my background and culture, to spirituals. And…](https://sms4smile.com/quotes/kathleen-battle/i-bring-my-classical-training-some-of-it-but-not-all-of-it-and-also/) [Kathleen Battle](https://sms4smile.com/quotes/author/kathleen-battle/) > [Life and death were so unpredictable. So close to each other. We existed moment to moment, never knowing who would be the next to…](https://sms4smile.com/quotes/richelle-mead/life-and-death-were-so-unpredictable-so-close-to-each-other-we/) [Richelle Mead](https://sms4smile.com/quotes/author/richelle-mead/) ## More by Michael Helm > [I seem always to have two or three novels going at once. It takes me a long time to finish one.](https://sms4smile.com/quotes/michael-helm/i-seem-always-to-have-two-or-three-novels-going-at-once-it-takes-me-a/) [Michael Helm](https://sms4smile.com/quotes/author/michael-helm/) > [“I have no talents but reading. I”](https://sms4smile.com/quotes/michael-helm/i-have-no-talents-but-reading-i/) [Michael Helm](https://sms4smile.com/quotes/author/michael-helm/) > [We want to know that we're not alone with our loneliness or loss.](https://sms4smile.com/quotes/michael-helm/we-want-to-know-that-we-re-not-alone-with-our-loneliness-or-loss/) [Michael Helm](https://sms4smile.com/quotes/author/michael-helm/) > [I'm not even sure if empathy is an act, it could be a disposition.](https://sms4smile.com/quotes/michael-helm/i-m-not-even-sure-if-empathy-is-an-act-it-could-be-a-disposition/) [Michael Helm](https://sms4smile.com/quotes/author/michael-helm/) > [The novel's not the best form for disposing ideas, though that's one thing it can do. It likely is the best form, though, for…](https://sms4smile.com/quotes/michael-helm/the-novel-s-not-the-best-form-for-disposing-ideas-though-that-s-one/) [Michael Helm](https://sms4smile.com/quotes/author/michael-helm/) > [We can't write a serious novel in the 21st century without acknowledging the inescapable self-awareness we're stuck with. The idea we're surrounded by falsehoods…](https://sms4smile.com/quotes/michael-helm/we-can-t-write-a-serious-novel-in-the-21st-century-without/) [Michael Helm](https://sms4smile.com/quotes/author/michael-helm/) > [Many of the concepts we once thought belonged to speculation or science fiction are now part of our understood reality.](https://sms4smile.com/quotes/michael-helm/many-of-the-concepts-we-once-thought-belonged-to-speculation-or/) [Michael Helm](https://sms4smile.com/quotes/author/michael-helm/) > [I just write what I want to read, and sometimes keeping it interesting means adding one more element that ends up adding another year…](https://sms4smile.com/quotes/michael-helm/i-just-write-what-i-want-to-read-and-sometimes-keeping-it-interesting/) [Michael Helm](https://sms4smile.com/quotes/author/michael-helm/) > [We're getting used to reality and fantasy passing into each other. Much of the border between them has been erased.](https://sms4smile.com/quotes/michael-helm/we-re-getting-used-to-reality-and-fantasy-passing-into-each-other/) [Michael Helm](https://sms4smile.com/quotes/author/michael-helm/) > [The real past can traumatize us, but so can the real future.](https://sms4smile.com/quotes/michael-helm/the-real-past-can-traumatize-us-but-so-can-the-real-future/) [Michael Helm](https://sms4smile.com/quotes/author/michael-helm/) > [Paranoia can be a sign of a sanity in some circumstances, in some places and times.](https://sms4smile.com/quotes/michael-helm/paranoia-can-be-a-sign-of-a-sanity-in-some-circumstances-in-some/) [Michael Helm](https://sms4smile.com/quotes/author/michael-helm/) > [Trauma, and certain important experiences, can imprint on us at a genetic level.](https://sms4smile.com/quotes/michael-helm/trauma-and-certain-important-experiences-can-imprint-on-us-at-a/) [Michael Helm](https://sms4smile.com/quotes/author/michael-helm/) > [It's fiction's job to express how it feels to be living now, and it's a complex feeling, full of contradiction. To me it often…](https://sms4smile.com/quotes/michael-helm/it-s-fiction-s-job-to-express-how-it-feels-to-be-living-now-and-it-s/) [Michael Helm](https://sms4smile.com/quotes/author/michael-helm/) > [Toronto is hard to capture in a few strokes.](https://sms4smile.com/quotes/michael-helm/toronto-is-hard-to-capture-in-a-few-strokes/) [Michael Helm](https://sms4smile.com/quotes/author/michael-helm/) > [I like a great degree of compression. I like to mix lateral steps with forward ones. I don't want the prose ever to feel…](https://sms4smile.com/quotes/michael-helm/i-like-a-great-degree-of-compression-i-like-to-mix-lateral-steps-with/) [Michael Helm](https://sms4smile.com/quotes/author/michael-helm/) [Explore all 21 Michael Helm quotes ](https://sms4smile.com/quotes/author/michael-helm/) ## More Anxiety quotes > [“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”](https://sms4smile.com/quotes/nagisa-tatsumi/anything-that-you-find-yourself-worrying-about-regularly-may-find-you/) [Nagisa Tatsumi](https://sms4smile.com/quotes/author/nagisa-tatsumi/) > [Bein Crazy is the least of my worries.](https://sms4smile.com/quotes/jack-kerouac/bein-crazy-is-the-least-of-my-worries/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [The answer to deep anxiety is the deep adoration of God.](https://sms4smile.com/quotes/ann-voskamp/the-answer-to-deep-anxiety-is-the-deep-adoration-of-god/) [Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/) > [“Fear of seeing a police car pull into the drive. Fear of falling asleep at night. Fear of not falling asleep. Fear of the…](https://sms4smile.com/quotes/raymond-carver/fear-of-seeing-a-police-car-pull-into-the-drive-fear-of-falling/) [Raymond Carver](https://sms4smile.com/quotes/author/raymond-carver/) > [I get nervous when I don't get nervous. If I'm nervous I know I'm going to have a good show.](https://sms4smile.com/quotes/beyonce-knowles/i-get-nervous-when-i-don-t-get-nervous-if-i-m-nervous-i-know-i-m/) [Beyonce Knowles](https://sms4smile.com/quotes/author/beyonce-knowles/) > [“Every invention comes through anxiousness.”](https://sms4smile.com/quotes/rakesh-wadhwani/every-invention-comes-through-anxiousness/) [Rakesh Wadhwani](https://sms4smile.com/quotes/author/rakesh-wadhwani/) > [“Do Not Be Anxious 25 e “Therefore I tell you,  f do not be anxious about your life, what you will eat or what you will drink,…](https://sms4smile.com/quotes/anonymous/do-not-be-anxious-25-e-therefore-i-tell-you-f-do-not-be-anxious-about/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Nothing happens on its own, you have to make things happen. If you really want to come out of your stressful situation than you…](https://sms4smile.com/quotes/subodh-gupta/nothing-happens-on-its-own-you-have-to-make-things-happen-if-you/) [Subodh Gupta](https://sms4smile.com/quotes/author/subodh-gupta/) > [“I guess if we're talking about my anxiety, the even truthier truth is it started way before that.”](https://sms4smile.com/quotes/kerry-winfrey/i-guess-if-we-re-talking-about-my-anxiety-the-even-truthier-truth-is/) [Kerry Winfrey](https://sms4smile.com/quotes/author/kerry-winfrey/) > [I was a very good student. Procrastinating gives me anxiety, and getting a B really ticked me off. Sure, I didn't always want to…](https://sms4smile.com/quotes/josie-loren/i-was-a-very-good-student-procrastinating-gives-me-anxiety-and/) [Josie Loren](https://sms4smile.com/quotes/author/josie-loren/) > [“The suspense: the fearful, acute suspense: of standing idly by while the life of one we dearly love, is trembling in the balance; the…](https://sms4smile.com/quotes/charles-dickens/the-suspense-the-fearful-acute-suspense-of-standing-idly-by-while-the/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [The party in Alobar’s head, which agitation and anxiety were throwing, now was crashed by a notion: existence can be rearranged.](https://sms4smile.com/quotes/tom-robbins/the-party-in-alobar-s-head-which-agitation-and-anxiety-were-throwing/) [Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/) > [As you know, I have been very open about my struggle with social anxiety.](https://sms4smile.com/quotes/summer-walker/as-you-know-i-have-been-very-open-about-my-struggle-with-social/) [Summer Walker](https://sms4smile.com/quotes/author/summer-walker/) > [Anxiety is not to be managed it is a sin that needs to be repented of](https://sms4smile.com/quotes/mark-driscoll/anxiety-is-not-to-be-managed-it-is-a-sin-that-needs-to-be-repented-of/) [Mark Driscoll](https://sms4smile.com/quotes/author/mark-driscoll/) > [“I’ve always seen this in you, ever since you were a little girl — this hunger to love other people into their highest selves…](https://sms4smile.com/quotes/jennifer-elisabeth/i-ve-always-seen-this-in-you-ever-since-you-were-a-little-girl-this/) [Jennifer Elisabeth](https://sms4smile.com/quotes/author/jennifer-elisabeth/) [Browse all 4,944 Anxiety quotes ](https://sms4smile.com/quotes/about/anxiety/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "There's some evidence that before events of mass trauma, even unpredictable ones, people begin to feel higher anxiety, often expressed in terms specific to the event.", "creator": { "@type": "Person", "name": "Michael Helm" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/michael-helm/there-s-some-evidence-that-before-events-of-mass-trauma-even/", "about": { "@type": "Thing", "name": "Anxiety" }, "@id": "https://sms4smile.com/quotes/michael-helm/there-s-some-evidence-that-before-events-of-mass-trauma-even/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/604/michael-helm-27221_anxiety_there-s-some-evidence-that-before-events_2862843.jpg", "contentUrl": "https://sms4smile.com/quotes/i/604/michael-helm-27221_anxiety_there-s-some-evidence-that-before-events_2862843.jpg", "url": "https://sms4smile.com/quotes/i/604/michael-helm-27221_anxiety_there-s-some-evidence-that-before-events_2862843.jpg", "width": 1080, "height": 1080, "caption": "“There's some evidence that before events of mass trauma, even unpredictable ones, people begin to feel…” — Michael Helm", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Michael Helm", "item": "https://sms4smile.com/quotes/author/michael-helm/" }, { "@type": "ListItem", "position": 4, "name": "There's some evidence that before events...", "item": "https://sms4smile.com/quotes/michael-helm/there-s-some-evidence-that-before-events-of-mass-trauma-even/" } ], "@id": "https://sms4smile.com/quotes/michael-helm/there-s-some-evidence-that-before-events-of-mass-trauma-even/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```