--- title: "Meaning & Key Takeaway of: The population with the highest rate of…" description: "\"“The population with the highest rate of the “Alzheimer’s gene” has one of the lowest rates of Alzheimer’s disease? This contradiction may be explained..." image: "https://sms4smile.com/quotes/i/b10/michael-greger-3039_food_the-population-with-the-highest-rate-of_2658483.png" --- # The population with the highest rate of the “Alzheimer’s… ![“The population with the highest rate of the “Alzheimer’s gene” has one of the lowest rates of Alzheimer’s disease? This contradiction may be explained by Nigerians’ extremely low blood-cholesterol levels, thanks to a diet low in animal fat104 and consisting mainly of grains and vegetables.105 So, it” quote by Michael Greger](https://sms4smile.com/quotes/i/b10/michael-greger-3039_food_the-population-with-the-highest-rate-of_2658483.png) [Download](https://sms4smile.com/quotes/i/b10/michael-greger-3039_food_the-population-with-the-highest-rate-of_2658483.png) [Open image](https://sms4smile.com/quotes/i/b10/michael-greger-3039_food_the-population-with-the-highest-rate-of_2658483.png) > ““The population with the highest rate of the “Alzheimer’s gene” has one of the lowest rates of Alzheimer’s disease? This contradiction may be explained by Nigerians’ extremely low blood-cholesterol levels, thanks to a diet low in animal fat104 and consisting mainly of grains and vegetables.105 So, it”” [Michael Greger](https://sms4smile.com/quotes/author/michael-greger/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. A population with a genetic risk for Alzheimer’s shows low disease rates, likely due to a plant‑based, low‑fat diet that keeps cholesterol low. **In simple terms:** Diet may offset genetic Alzheimer risk. Key Takeaway Adopt low‑fat, plant‑rich eating. Themes nutrition genetics brain health public health Mood hopeful informative Type scientific educational When to use this quote - individual health planning - policy recommendations - community education Key Concepts cholesterol dietary patterns epidemiology Questions to Reflect On - Can diet fully counteract genetic risk? - What other lifestyle factors contribute? A Different Perspective Genetic factors still matter; diet alone may not protect everyone. ★ ★ ★ ★ ★ No ratings yet [Alzheimer Disease](https://sms4smile.com/quotes/about/alzheimer-disease-323236/) [Alzheimer Gene](https://sms4smile.com/quotes/about/alzheimer-gene-2407698/) [Blood Cholesterol](https://sms4smile.com/quotes/about/blood-cholesterol-2407701/) [Food](https://sms4smile.com/quotes/about/food/) [Rate Alzheimer](https://sms4smile.com/quotes/about/rate-alzheimer-2407700/) [Rates Alzheimer](https://sms4smile.com/quotes/about/rates-alzheimer-2407699/) ## Related quotes > [“some researchers have found that eating resin or oil from Commiphora or guggulu, lowers blood cholesterol levels. 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James](https://sms4smile.com/quotes/author/p-d-james/) > [My father passed away due to Alzheimer's disease, and many things I do are nods to him.](https://sms4smile.com/quotes/jim-nantz/my-father-passed-away-due-to-alzheimer-s-disease-and-many-things-i-do/) [Jim Nantz](https://sms4smile.com/quotes/author/jim-nantz/) > [I would not have had the same personal commitment to Alzheimer's disease if it had not been for my mother and my upbringing.](https://sms4smile.com/quotes/vivek-ramaswamy/i-would-not-have-had-the-same-personal-commitment-to-alzheimer-s/) [Vivek Ramaswamy](https://sms4smile.com/quotes/author/vivek-ramaswamy/) > [As far as protecting yourself against Alzheimer's disease, well, it turns out that fish oil has the effect of reducing your risk for Alzheimer's…](https://sms4smile.com/quotes/gregory-petsko/as-far-as-protecting-yourself-against-alzheimer-s-disease-well-it/) [Gregory Petsko](https://sms4smile.com/quotes/author/gregory-petsko/) > [Alzheimer's disease starts when a protein that should be folded up properly misfolds into a kind of demented origami.](https://sms4smile.com/quotes/gregory-petsko/alzheimer-s-disease-starts-when-a-protein-that-should-be-folded-up/) [Gregory Petsko](https://sms4smile.com/quotes/author/gregory-petsko/) > [I lost my mother, who suffered from Alzheimer's disease, and we had to relocate my dad after 58 years in the family home. That…](https://sms4smile.com/quotes/doug-davidson/i-lost-my-mother-who-suffered-from-alzheimer-s-disease-and-we-had-to/) [Doug Davidson](https://sms4smile.com/quotes/author/doug-davidson/) > [It may act as an ancillary factor, but by itself, the mutation in tau doesn't give you Alzheimer's disease. This is not to say…](https://sms4smile.com/quotes/eric-kandel/it-may-act-as-an-ancillary-factor-but-by-itself-the-mutation-in-tau/) [Eric Kandel](https://sms4smile.com/quotes/author/eric-kandel/) > [“The results of the study revealed that those individuals in the lowest 10 percent of daily physical activity had a 230 percent increased risk…](https://sms4smile.com/quotes/david-perlmutter/the-results-of-the-study-revealed-that-those-individuals-in-the/) [David Perlmutter](https://sms4smile.com/quotes/author/david-perlmutter/) > [ In Alzheimer's \[disease\] the mind dies first: Names, dates, places-the interior scrapbook of an entire life-fade into mists of nonrecognition. ](https://sms4smile.com/quotes/matt-clark/in-alzheimer-s-disease-the-mind-dies-first-names-dates-places-the/) [Matt Clark](https://sms4smile.com/quotes/author/matt-clark/) > [The modern rise of Alzheimer's Disease in the twentieth century is not a sign of failure. It's a sign of success. Success in living…](https://sms4smile.com/quotes/s-jay-olshansky/the-modern-rise-of-alzheimer-s-disease-in-the-twentieth-century-is/) [S. Jay Olshansky](https://sms4smile.com/quotes/author/s-jay-olshansky/) ## More by Michael Greger > [As you age, your blood pressure tends to get higher.](https://sms4smile.com/quotes/michael-greger/as-you-age-your-blood-pressure-tends-to-get-higher/) [Michael Greger](https://sms4smile.com/quotes/author/michael-greger/) > [While consumers may be more shocked by pink slime or the feeding of Prozac to poultry, the routine feeding of millions of pounds of…](https://sms4smile.com/quotes/michael-greger/while-consumers-may-be-more-shocked-by-pink-slime-or-the-feeding-of/) [Michael Greger](https://sms4smile.com/quotes/author/michael-greger/) > [Studies of immigration show that this resistance to heart disease is not just something in African or Chinese genes. When people move from low-risk…](https://sms4smile.com/quotes/michael-greger/studies-of-immigration-show-that-this-resistance-to-heart-disease-is/) [Michael Greger](https://sms4smile.com/quotes/author/michael-greger/) > [“In other words, we’re living longer, but we’re living sicker.”](https://sms4smile.com/quotes/michael-greger/in-other-words-we-re-living-longer-but-we-re-living-sicker/) [Michael Greger](https://sms4smile.com/quotes/author/michael-greger/) > [When I was a child, doctors sent my grandmother home in a wheelchair to die. 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Everyone loves fruit smoothies: you can add a handful of baby spinach to a fruit smoothie…](https://sms4smile.com/quotes/michael-greger/you-have-to-build-up-to-green-smoothies-everyone-loves-fruit/) [Michael Greger](https://sms4smile.com/quotes/author/michael-greger/) > [“minutes of vigorous activity (such as jogging or active sports) each day.”](https://sms4smile.com/quotes/michael-greger/minutes-of-vigorous-activity-such-as-jogging-or-active-sports-each-day/) [Michael Greger](https://sms4smile.com/quotes/author/michael-greger/) > [Don't forget that fruit can be cooked - think of baked apples, poached pears and grilled pineapple. But if you like drinking fruit, blending…](https://sms4smile.com/quotes/michael-greger/don-t-forget-that-fruit-can-be-cooked-think-of-baked-apples-poached/) [Michael Greger](https://sms4smile.com/quotes/author/michael-greger/) > [The largest outbreak of bird flu in American history was an H5N2 virus, which led to the deaths of 17 million domestic birds and…](https://sms4smile.com/quotes/michael-greger/the-largest-outbreak-of-bird-flu-in-american-history-was-an-h5n2/) [Michael Greger](https://sms4smile.com/quotes/author/michael-greger/) > [After following more than 60,000 people for more than a dozen years, University of Oxford researchers found those who consume a plant-based diet were…](https://sms4smile.com/quotes/michael-greger/after-following-more-than-60-000-people-for-more-than-a-dozen-years/) [Michael Greger](https://sms4smile.com/quotes/author/michael-greger/) [Explore all 141 Michael Greger quotes ](https://sms4smile.com/quotes/author/michael-greger/) ## More Food quotes > [On Sundays, that's my pig out day and I do the pizza and the beer.](https://sms4smile.com/quotes/victoria-silvstedt/on-sundays-that-s-my-pig-out-day-and-i-do-the-pizza-and-the-beer/) [Victoria Silvstedt](https://sms4smile.com/quotes/author/victoria-silvstedt/) > [Before Noah, men having only water to drink, could not find the truth. 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