--- title: "Meaning & Key Takeaway of: The benefits of a healthier diet are…" description: "\"The benefits of a healthier diet are far-reaching because they also equate to fewer animals being bred into inhumane factory farm conditions and fewer ..." image: "https://sms4smile.com/quotes/i/df8/michael-greger-3039_animals_the-benefits-of-a-healthier-diet-are-far_1889774.png" --- # The benefits of a healthier diet are far-reaching because… ![“The benefits of a healthier diet are far-reaching because they also equate to fewer animals being bred into inhumane factory farm conditions and fewer greenhouse gas emissions.” quote by Michael Greger](https://sms4smile.com/quotes/i/df8/michael-greger-3039_animals_the-benefits-of-a-healthier-diet-are-far_1889774.png) [Download](https://sms4smile.com/quotes/i/df8/michael-greger-3039_animals_the-benefits-of-a-healthier-diet-are-far_1889774.png) [Open image](https://sms4smile.com/quotes/i/df8/michael-greger-3039_animals_the-benefits-of-a-healthier-diet-are-far_1889774.png) > “The benefits of a healthier diet are far-reaching because they also equate to fewer animals being bred into inhumane factory farm conditions and fewer greenhouse gas emissions.” [Michael Greger](https://sms4smile.com/quotes/author/michael-greger/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Healthier diets reduce animal suffering and lower greenhouse gases, linking personal choice to global impact. **In simple terms:** Eating better helps animals and the planet. Key Takeaway Choose foods that protect health and environment. Themes nutrition environment ethics Mood motivational concerned Type ethical informative When to use this quote - menu planning - policy advocacy - education - food industry reform Key Concepts sustainability animal welfare public health Questions to Reflect On - What changes could you make today? - How does diet affect climate change? A Different Perspective Changing habits can be socially and culturally challenging. ★ ★ ★ ★ ★ No ratings yet [Animals](https://sms4smile.com/quotes/about/animals/) [Being](https://sms4smile.com/quotes/about/being/) [Diet](https://sms4smile.com/quotes/about/diet/) [Food](https://sms4smile.com/quotes/about/food/) ## Related quotes > [Vegetarianism is a healthier diet.](https://sms4smile.com/quotes/deepak-chopra/vegetarianism-is-a-healthier-diet/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [My experience as a school nurse taught me that we need to make a concerted effort, all of us, to increase physical fitness activity…](https://sms4smile.com/quotes/lois-capps/my-experience-as-a-school-nurse-taught-me-that-we-need-to-make-a/) [Lois Capps](https://sms4smile.com/quotes/author/lois-capps/) > [ There are potentially hundreds of billion dollars, potentially more, that could be saved by moving to a clean energy system. Studies \[on healthier diet\]… ](https://sms4smile.com/quotes/jill-stein/there-are-potentially-hundreds-of-billion-dollars-potentially-more/) [Jill Stein](https://sms4smile.com/quotes/author/jill-stein/) > [A good way to adjust to a healthier diet is to think of three meals you enjoy that are largely plant-based. Pasta with tomato…](https://sms4smile.com/quotes/michael-greger/a-good-way-to-adjust-to-a-healthier-diet-is-to-think-of-three-meals/) [Michael Greger](https://sms4smile.com/quotes/author/michael-greger/) > [Sending a container from Shanghai to Le Havre emits fewer greenhouse gases than the truck that takes the container on to Lyon.](https://sms4smile.com/quotes/rose-george/sending-a-container-from-shanghai-to-le-havre-emits-fewer-greenhouse/) [Rose George](https://sms4smile.com/quotes/author/rose-george/) > [“When you abstain from eating and drinking animal products, fewer animals are slaughtered, and you contribute less to climate degradation.”](https://sms4smile.com/quotes/th-ch-nh-t-h-nh/when-you-abstain-from-eating-and-drinking-animal-products-fewer/) [Thich Nhat Hanh](https://sms4smile.com/quotes/author/th-ch-nh-t-h-nh/) > [If price spikes don't change eating habits, perhaps the combination of deforestation, pollution, climate change, starvation, heart disease and animal cruelty will gradually encourage…](https://sms4smile.com/quotes/mark-bittman/if-price-spikes-don-t-change-eating-habits-perhaps-the-combination-of/) [Mark Bittman](https://sms4smile.com/quotes/author/mark-bittman/) > [We're against animal fighting and killing animals for fur… We want Americans to eat fewer animals](https://sms4smile.com/quotes/wayne-pacelle/we-re-against-animal-fighting-and-killing-animals-for-fur-we-want/) [Wayne Pacelle](https://sms4smile.com/quotes/author/wayne-pacelle/) > [I adopted a healthier diet. I take at least a tablespoon of apple-cider vinegar a day. It's an old wives' tale, but it really…](https://sms4smile.com/quotes/melissa-etheridge/i-adopted-a-healthier-diet-i-take-at-least-a-tablespoon-of-apple/) [Melissa Etheridge](https://sms4smile.com/quotes/author/melissa-etheridge/) > [“not smoking, not being obese, getting half an hour of exercise a day, and eating healthier—defined as consuming more fruits, veggies, and whole grains…](https://sms4smile.com/quotes/michael-greger/not-smoking-not-being-obese-getting-half-an-hour-of-exercise-a-day/) [Michael Greger](https://sms4smile.com/quotes/author/michael-greger/) > [I continue to be amazed by our bodies' ability for self-repair. ... Our bodies want to be healthy, if we would just let them.…](https://sms4smile.com/quotes/michael-greger/i-continue-to-be-amazed-by-our-bodies-ability-for-self-repair-our/) [Michael Greger](https://sms4smile.com/quotes/author/michael-greger/) > [Despite the growing evidence of health benefits associated with coffee consumption, I still don't recommend my patients drink it - not because it's not…](https://sms4smile.com/quotes/michael-greger/despite-the-growing-evidence-of-health-benefits-associated-with/) [Michael Greger](https://sms4smile.com/quotes/author/michael-greger/) > [High levels of stress can lead to weakened immunity, rendering animals much more susceptible to disease. This makes the average poultry factory farm a…](https://sms4smile.com/quotes/michael-greger/high-levels-of-stress-can-lead-to-weakened-immunity-rendering-animals/) [Michael Greger](https://sms4smile.com/quotes/author/michael-greger/) > [Every day, I read about new ideas and research that could help someone I care about live a longer and healthier life.](https://sms4smile.com/quotes/tom-rath/every-day-i-read-about-new-ideas-and-research-that-could-help-someone/) [Tom Rath](https://sms4smile.com/quotes/author/tom-rath/) > [I've been working hard to lose weight and become healthier overall. I even started putting the workouts on my Snapchat so my fans can…](https://sms4smile.com/quotes/mustard/i-ve-been-working-hard-to-lose-weight-and-become-healthier-overall-i/) Mustard ## More by Michael Greger > [As you age, your blood pressure tends to get higher.](https://sms4smile.com/quotes/michael-greger/as-you-age-your-blood-pressure-tends-to-get-higher/) [Michael Greger](https://sms4smile.com/quotes/author/michael-greger/) > [While consumers may be more shocked by pink slime or the feeding of Prozac to poultry, the routine feeding of millions of pounds of…](https://sms4smile.com/quotes/michael-greger/while-consumers-may-be-more-shocked-by-pink-slime-or-the-feeding-of/) [Michael Greger](https://sms4smile.com/quotes/author/michael-greger/) > [Studies of immigration show that this resistance to heart disease is not just something in African or Chinese genes. When people move from low-risk…](https://sms4smile.com/quotes/michael-greger/studies-of-immigration-show-that-this-resistance-to-heart-disease-is/) [Michael Greger](https://sms4smile.com/quotes/author/michael-greger/) > [“In other words, we’re living longer, but we’re living sicker.”](https://sms4smile.com/quotes/michael-greger/in-other-words-we-re-living-longer-but-we-re-living-sicker/) [Michael Greger](https://sms4smile.com/quotes/author/michael-greger/) > [When I was a child, doctors sent my grandmother home in a wheelchair to die. Diagnosed with end-stage heart disease, she already had so…](https://sms4smile.com/quotes/michael-greger/when-i-was-a-child-doctors-sent-my-grandmother-home-in-a-wheelchair/) [Michael Greger](https://sms4smile.com/quotes/author/michael-greger/) > [The USDA is tasked with managing and promoting agriculture - including the well-funded animal agriculture industry - so it's pulled into a tug-of-war every…](https://sms4smile.com/quotes/michael-greger/the-usda-is-tasked-with-managing-and-promoting-agriculture-including/) [Michael Greger](https://sms4smile.com/quotes/author/michael-greger/) > [“Most deaths in the United States are preventable, and they are related to what we eat. 4”](https://sms4smile.com/quotes/michael-greger/most-deaths-in-the-united-states-are-preventable-and-they-are-related/) [Michael Greger](https://sms4smile.com/quotes/author/michael-greger/) > [Without enough nitric oxide, your arteries can stiffen, raising blood pressure and your risk of heart attack.](https://sms4smile.com/quotes/michael-greger/without-enough-nitric-oxide-your-arteries-can-stiffen-raising-blood/) [Michael Greger](https://sms4smile.com/quotes/author/michael-greger/) > [We should all be eating fruits and vegetables as if our lives depend on it - because they do.](https://sms4smile.com/quotes/michael-greger/we-should-all-be-eating-fruits-and-vegetables-as-if-our-lives-depend/) [Michael Greger](https://sms4smile.com/quotes/author/michael-greger/) > [Sometimes it feels like there aren't enough hours in a day to get everything done.](https://sms4smile.com/quotes/michael-greger/sometimes-it-feels-like-there-aren-t-enough-hours-in-a-day-to-get/) [Michael Greger](https://sms4smile.com/quotes/author/michael-greger/) > [You have to build up to green smoothies. Everyone loves fruit smoothies: you can add a handful of baby spinach to a fruit smoothie…](https://sms4smile.com/quotes/michael-greger/you-have-to-build-up-to-green-smoothies-everyone-loves-fruit/) [Michael Greger](https://sms4smile.com/quotes/author/michael-greger/) > [“minutes of vigorous activity (such as jogging or active sports) each day.”](https://sms4smile.com/quotes/michael-greger/minutes-of-vigorous-activity-such-as-jogging-or-active-sports-each-day/) [Michael Greger](https://sms4smile.com/quotes/author/michael-greger/) > [Don't forget that fruit can be cooked - think of baked apples, poached pears and grilled pineapple. But if you like drinking fruit, blending…](https://sms4smile.com/quotes/michael-greger/don-t-forget-that-fruit-can-be-cooked-think-of-baked-apples-poached/) [Michael Greger](https://sms4smile.com/quotes/author/michael-greger/) > [The largest outbreak of bird flu in American history was an H5N2 virus, which led to the deaths of 17 million domestic birds and…](https://sms4smile.com/quotes/michael-greger/the-largest-outbreak-of-bird-flu-in-american-history-was-an-h5n2/) [Michael Greger](https://sms4smile.com/quotes/author/michael-greger/) > [After following more than 60,000 people for more than a dozen years, University of Oxford researchers found those who consume a plant-based diet were…](https://sms4smile.com/quotes/michael-greger/after-following-more-than-60-000-people-for-more-than-a-dozen-years/) [Michael Greger](https://sms4smile.com/quotes/author/michael-greger/) [Explore all 141 Michael Greger quotes ](https://sms4smile.com/quotes/author/michael-greger/) ## More Animals quotes > [I was 3-years-old - to this day it is a vivid memory. My family and I were on a boat, catching fish. As one…](https://sms4smile.com/quotes/joaquin-phoenix/i-was-3-years-old-to-this-day-it-is-a-vivid-memory-my-family-and-i/) [Joaquin Phoenix](https://sms4smile.com/quotes/author/joaquin-phoenix/) > [Animals know nothing of themselves, and they also know nothing of the world.](https://sms4smile.com/quotes/friedrich-nietzsche/animals-know-nothing-of-themselves-and-they-also-know-nothing-of-the/) [Friedrich Nietzsche](https://sms4smile.com/quotes/author/friedrich-nietzsche/) > [Humans are animals too, but some do not like to work from expectations.](https://sms4smile.com/quotes/mak-786/humans-are-animals-too-but-some-do-not-like-to-work-from-expectations/) Mak\_786 > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [“What does it mean to be a self-conscious animal? The idea is ludicrous, if it is not monstrous. It means to know that one…](https://sms4smile.com/quotes/ernest-becker/what-does-it-mean-to-be-a-self-conscious-animal-the-idea-is-ludicrous/) [Ernest Becker](https://sms4smile.com/quotes/author/ernest-becker/) > [We must love animals in such a powerful way that we should reject to eat them!](https://sms4smile.com/quotes/mehmet-murat-ildan/we-must-love-animals-in-such-a-powerful-way-that-we-should-reject-to/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [I bet plants go like 'Weeeeeeeee!' whenever they're swallowed by a giraffe.](https://sms4smile.com/quotes/anonymous/i-bet-plants-go-like-weeeeeeeee-whenever-they-re-swallowed-by-a/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It’s a small thing to help one animal, but to that one animal it’s a big thing](https://sms4smile.com/quotes/gene-baur/it-s-a-small-thing-to-help-one-animal-but-to-that-one-animal-it-s-a/) [Gene Baur](https://sms4smile.com/quotes/author/gene-baur/) > [We animals are the most complicated things in the known universe.](https://sms4smile.com/quotes/richard-dawkins/we-animals-are-the-most-complicated-things-in-the-known-universe/) [Richard Dawkins](https://sms4smile.com/quotes/author/richard-dawkins/) > [“All these creatures spend their time explaining, realizing happily that they agree with each other.”](https://sms4smile.com/quotes/jean-paul-sartre/all-these-creatures-spend-their-time-explaining-realizing-happily/) [Jean-Paul Sartre](https://sms4smile.com/quotes/author/jean-paul-sartre/) > [We're not very dangerous animals; we don't have a horn like a rhino or quills like a porcupine.](https://sms4smile.com/quotes/helen-fisher/we-re-not-very-dangerous-animals-we-don-t-have-a-horn-like-a-rhino-or/) [Helen Fisher](https://sms4smile.com/quotes/author/helen-fisher/) > [We need, in a special way, to work twice as hard to help people understand that animals are fellow creatures, that we must protect…](https://sms4smile.com/quotes/cesar-chavez/we-need-in-a-special-way-to-work-twice-as-hard-to-help-people/) [Cesar Chavez](https://sms4smile.com/quotes/author/cesar-chavez/) > [“Plenty of animals had pets, but few were more devoted than the mouse, who owned a baby corn snake—“A rescue snake, she’d be quick…](https://sms4smile.com/quotes/david-sedaris/plenty-of-animals-had-pets-but-few-were-more-devoted-than-the-mouse/) [David Sedaris](https://sms4smile.com/quotes/author/david-sedaris/) > [No creature can attain a higher grade of nature without ceasing to exist.](https://sms4smile.com/quotes/ananda-coomaraswamy/no-creature-can-attain-a-higher-grade-of-nature-without-ceasing-to/) [Ananda Coomaraswamy](https://sms4smile.com/quotes/author/ananda-coomaraswamy/) > [Most people are sensitized to animals through their cats and dogs, but for me it was a flounder. I used to go fishing with…](https://sms4smile.com/quotes/dan-mathews/most-people-are-sensitized-to-animals-through-their-cats-and-dogs-but/) [Dan Mathews](https://sms4smile.com/quotes/author/dan-mathews/) [Browse all 6,813 Animals quotes ](https://sms4smile.com/quotes/about/animals/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The benefits of a healthier diet are far-reaching because they also equate to fewer animals being bred into inhumane factory farm conditions and fewer greenhouse gas emissions.", "creator": { "@type": "Person", "name": "Michael Greger" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/michael-greger/the-benefits-of-a-healthier-diet-are-far-reaching-because-they-also/", "about": { "@type": "Thing", "name": "Animals" }, "@id": "https://sms4smile.com/quotes/michael-greger/the-benefits-of-a-healthier-diet-are-far-reaching-because-they-also/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/df8/michael-greger-3039_animals_the-benefits-of-a-healthier-diet-are-far_1889774.png", "contentUrl": "https://sms4smile.com/quotes/i/df8/michael-greger-3039_animals_the-benefits-of-a-healthier-diet-are-far_1889774.png", "url": "https://sms4smile.com/quotes/i/df8/michael-greger-3039_animals_the-benefits-of-a-healthier-diet-are-far_1889774.png", "width": 1080, "height": 1080, "caption": "“The benefits of a healthier diet are far-reaching because they also equate to fewer animals being bred into…” — Michael Greger", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Michael Greger", "item": "https://sms4smile.com/quotes/author/michael-greger/" }, { "@type": "ListItem", "position": 4, "name": "The benefits of a healthier diet...", "item": "https://sms4smile.com/quotes/michael-greger/the-benefits-of-a-healthier-diet-are-far-reaching-because-they-also/" } ], "@id": "https://sms4smile.com/quotes/michael-greger/the-benefits-of-a-healthier-diet-are-far-reaching-because-they-also/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```