--- title: "Meaning & Key Takeaway of: Mental health can be just as important as…" description: "\"Mental health can be just as important as physical health - and major depression is one of the most commonly diagnosed mental illnesses.\" — Michael Greger" image: "https://sms4smile.com/quotes/i/864/michael-greger-3039_health_mental-health-can-be-just-as-important-a_528822.png" --- # Mental health can be just as important as physical health… ![“Mental health can be just as important as physical health - and major depression is one of the most commonly diagnosed mental illnesses.” quote by Michael Greger](https://sms4smile.com/quotes/i/864/michael-greger-3039_health_mental-health-can-be-just-as-important-a_528822.png) [Download](https://sms4smile.com/quotes/i/864/michael-greger-3039_health_mental-health-can-be-just-as-important-a_528822.png) [Open image](https://sms4smile.com/quotes/i/864/michael-greger-3039_health_mental-health-can-be-just-as-important-a_528822.png) > “Mental health can be just as important as physical health - and major depression is one of the most commonly diagnosed mental illnesses.” [Michael Greger](https://sms4smile.com/quotes/author/michael-greger/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Mental health holds equal weight to physical health; depression is a prevalent diagnosis requiring attention. **In simple terms:** Mental health is as vital as physical health; depression is common. Key Takeaway Prioritize mental wellness equally. Themes health wellness depression prevention Mood concerned hopeful Type educational advocacy When to use this quote - self‑care routines - workplace policies - clinical screening - community support Key Concepts psychology public health stigma reduction Questions to Reflect On - How can you integrate mental health checks into daily life? - What barriers prevent people from seeking help? A Different Perspective Access to mental health services can be limited by cost and stigma. ★ ★ ★ ★ ★ No ratings yet [Health](https://sms4smile.com/quotes/about/health/) [Major Depression](https://sms4smile.com/quotes/about/major-depression/) [Mental health](https://sms4smile.com/quotes/about/mental-health/) [Physical health](https://sms4smile.com/quotes/about/physical-health/) ## Related quotes > [People tend to look at mental health differently than physical health. 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When they experience stress from jobs, deadlines, family trouble,…](https://sms4smile.com/quotes/burgess-wes/people-who-have-the-genes-for-unipolar-major-depression-cannot-turn/) Burgess,, Wes > [“To begin with, there is an almost compulsive promiscuity associated with homosexual behavior. 75% of homosexual men have more than 100 sexual partners during…](https://sms4smile.com/quotes/william-lane-craig/to-begin-with-there-is-an-almost-compulsive-promiscuity-associated/) [William Lane Craig](https://sms4smile.com/quotes/author/william-lane-craig/) > [“Freud was fascinated with depression and focused on the issue that we began with—why is it that most of us can have occasional terrible…](https://sms4smile.com/quotes/robert-m-sapolsky/freud-was-fascinated-with-depression-and-focused-on-the-issue-that-we/) [Robert M. 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It ignores the health needs of our…](https://sms4smile.com/quotes/john-ensign/it-is-irresponsible-to-set-an-arbitrary-cap-on-how-much-therapy-a/) [John Ensign](https://sms4smile.com/quotes/author/john-ensign/) > [The vast majority of organizations today have more than enough intelligence, experience and knowledge to be successful. What they lack is organizational health.](https://sms4smile.com/quotes/patrick-lencioni/the-vast-majority-of-organizations-today-have-more-than-enough/) [Patrick Lencioni](https://sms4smile.com/quotes/author/patrick-lencioni/) > [Leaders need to compromise, negotiate with members of both parties and ideologies, and reform health care the right way - by developing a strong…](https://sms4smile.com/quotes/charles-boustany/leaders-need-to-compromise-negotiate-with-members-of-both-parties-and/) [Charles Boustany](https://sms4smile.com/quotes/author/charles-boustany/) > [I listen to my body, I give it things it wants and I eliminate things it doesn't want.](https://sms4smile.com/quotes/britt-ekland/i-listen-to-my-body-i-give-it-things-it-wants-and-i-eliminate-things/) [Britt Ekland](https://sms4smile.com/quotes/author/britt-ekland/) > [As an adventurer...I try to protect against the downside. I make sure I have covered as many eventualities as I can. In the end,…](https://sms4smile.com/quotes/richard-branson/as-an-adventurer-i-try-to-protect-against-the-downside-i-make-sure-i/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Mental health is an issue close to my heart - an issue, indeed, I've covered repeatedly for Channel 4 News.](https://sms4smile.com/quotes/cathy-newman/mental-health-is-an-issue-close-to-my-heart-an-issue-indeed-i-ve/) [Cathy Newman](https://sms4smile.com/quotes/author/cathy-newman/) > [If you’re going to die on screen, you’ve got to be strong and in good health.](https://sms4smile.com/quotes/greta-garbo/if-you-re-going-to-die-on-screen-you-ve-got-to-be-strong-and-in-good/) [Greta Garbo](https://sms4smile.com/quotes/author/greta-garbo/) > [Every patient carries her or his own doctor inside.](https://sms4smile.com/quotes/albert-schweitzer/every-patient-carries-her-or-his-own-doctor-inside/) [Albert Schweitzer](https://sms4smile.com/quotes/author/albert-schweitzer/) > [Making sure that people have access to preventive medicine for the first time ever as a nation? 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James](https://sms4smile.com/quotes/author/john-e-james/) [Browse all 17,127 Health quotes ](https://sms4smile.com/quotes/about/health/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Mental health can be just as important as physical health - and major depression is one of the most commonly diagnosed mental illnesses.", "creator": { "@type": "Person", "name": "Michael Greger" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/michael-greger/mental-health-can-be-just-as-important-as-physical-health-and-major/", "about": { "@type": "Thing", "name": "Health" }, "@id": "https://sms4smile.com/quotes/michael-greger/mental-health-can-be-just-as-important-as-physical-health-and-major/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/864/michael-greger-3039_health_mental-health-can-be-just-as-important-a_528822.png", "contentUrl": "https://sms4smile.com/quotes/i/864/michael-greger-3039_health_mental-health-can-be-just-as-important-a_528822.png", "url": "https://sms4smile.com/quotes/i/864/michael-greger-3039_health_mental-health-can-be-just-as-important-a_528822.png", "width": 1080, "height": 1080, "caption": "“Mental health can be just as important as physical health - and major depression is one of the most commonly…” — Michael Greger", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Michael Greger", "item": "https://sms4smile.com/quotes/author/michael-greger/" }, { "@type": "ListItem", "position": 4, "name": "Mental health can be just as...", "item": "https://sms4smile.com/quotes/michael-greger/mental-health-can-be-just-as-important-as-physical-health-and-major/" } ], "@id": "https://sms4smile.com/quotes/michael-greger/mental-health-can-be-just-as-important-as-physical-health-and-major/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```