--- title: "Meaning & Key Takeaway of: I don't think people realize what those…" description: "\"I don't think people realize what those weight cuts were doing to me. It took so much out of me to make 155. I wish I could put into words what it was ..." image: "https://sms4smile.com/quotes/i/bf6/michael-chiesa-6449_fight_i-don-t-think-people-realize-what-those_880675.jpg" --- # I don't think people realize what those weight cuts were… ![“I don't think people realize what those weight cuts were doing to me. It took so much out of me to make 155. I wish I could put into words what it was like, to be able to paint the picture of my weight cuts, but I can't. All I can say is that every fight week was a complete misery.” quote by Michael Chiesa](https://sms4smile.com/quotes/i/bf6/michael-chiesa-6449_fight_i-don-t-think-people-realize-what-those_880675.jpg) [Download](https://sms4smile.com/quotes/i/bf6/michael-chiesa-6449_fight_i-don-t-think-people-realize-what-those_880675.jpg) [Open image](https://sms4smile.com/quotes/i/bf6/michael-chiesa-6449_fight_i-don-t-think-people-realize-what-those_880675.jpg) > “I don't think people realize what those weight cuts were doing to me. It took so much out of me to make 155. I wish I could put into words what it was like, to be able to paint the picture of my weight cuts, but I can't. All I can say is that every fight week was a complete misery.” [Michael Chiesa](https://sms4smile.com/quotes/author/michael-chiesa/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Extreme weight cutting for competition leads to severe physical and mental distress, making fight weeks miserable. **In simple terms:** Weight cuts cause misery. Key Takeaway Seek healthier weight management. Themes health weight management athlete welfare pain Mood concerned empathetic Type sports health When to use this quote - pre‑competition preparation - medical monitoring - athlete support Key Concepts nutrition performance risk assessment Questions to Reflect On - How can athletes balance performance with health? - What alternatives exist to drastic weight loss? A Different Perspective Weight cuts may still be required for competition. ★ ★ ★ ★ ★ No ratings yet [Fight](https://sms4smile.com/quotes/about/fight/) [Fight Week](https://sms4smile.com/quotes/about/fight-week-1049151/) [Make 155](https://sms4smile.com/quotes/about/make-155-1049152/) [People](https://sms4smile.com/quotes/about/people/) [Picture](https://sms4smile.com/quotes/about/picture/) [Say Fight](https://sms4smile.com/quotes/about/say-fight-664059/) [Weight Cuts](https://sms4smile.com/quotes/about/weight-cuts-777060/) [Wish](https://sms4smile.com/quotes/about/wish/) [Words](https://sms4smile.com/quotes/about/words/) [Wrestling](https://sms4smile.com/quotes/about/wrestling/) ## Related quotes > [I don't think I could ever make 155. I made 163 for the Olympics, and that is a super low weight for me. I'm…](https://sms4smile.com/quotes/ben-askren/i-don-t-think-i-could-ever-make-155-i-made-163-for-the-olympics-and/) [Ben Askren](https://sms4smile.com/quotes/author/ben-askren/) > [I went through a couple rough weight cuts and said, 'We've got to figure this out. I don't want to struggle each time.'](https://sms4smile.com/quotes/raquel-pennington/i-went-through-a-couple-rough-weight-cuts-and-said-we-ve-got-to/) [Raquel Pennington](https://sms4smile.com/quotes/author/raquel-pennington/) > [All weight cuts are hard.](https://sms4smile.com/quotes/dustin-poirier/all-weight-cuts-are-hard/) [Dustin Poirier](https://sms4smile.com/quotes/author/dustin-poirier/) > [Weight cuts are not easy, are not nice, but it's part of our job so we shouldn't complain and just be on weight when…](https://sms4smile.com/quotes/joanna-jedrzejczyk/weight-cuts-are-not-easy-are-not-nice-but-it-s-part-of-our-job-so-we/) [Joanna Jedrzejczyk](https://sms4smile.com/quotes/author/joanna-jedrzejczyk/) > [When I made the transition from jiu-jitsu to MMA, I was doing these different kinds of weight cuts where they want you to lose…](https://sms4smile.com/quotes/mackenzie-dern/when-i-made-the-transition-from-jiu-jitsu-to-mma-i-was-doing-these/) [Mackenzie Dern](https://sms4smile.com/quotes/author/mackenzie-dern/) > [“I can’t be with you. I love Brandon; I’m sorry.” No! “Baby, don’t say that. I will fight for you, I will. Please just…](https://sms4smile.com/quotes/molly-mcadams/i-can-t-be-with-you-i-love-brandon-i-m-sorry-no-baby-don-t-say-that-i/) [Molly McAdams](https://sms4smile.com/quotes/author/molly-mcadams/) > [I will never say never! I will fight till forever!](https://sms4smile.com/quotes/justin-bieber/i-will-never-say-never-i-will-fight-till-forever/) [Justin Bieber](https://sms4smile.com/quotes/author/justin-bieber/) > [One of the things I always tell people is that when it comes to fighting and fight week, then I'm there for one purpose,…](https://sms4smile.com/quotes/demetrious-johnson/one-of-the-things-i-always-tell-people-is-that-when-it-comes-to/) [Demetrious Johnson](https://sms4smile.com/quotes/author/demetrious-johnson/) > [I used to fight every week. Me and my friends used to fight each other, bare knuckle, but then we would be friends that…](https://sms4smile.com/quotes/tyron-woodley/i-used-to-fight-every-week-me-and-my-friends-used-to-fight-each-other/) [Tyron Woodley](https://sms4smile.com/quotes/author/tyron-woodley/) > [I used to always fight, show up at fight week below 170 and make that cut.](https://sms4smile.com/quotes/jim-miller/i-used-to-always-fight-show-up-at-fight-week-below-170-and-make-that/) [Jim Miller](https://sms4smile.com/quotes/author/jim-miller/) > [When I go in to fight week, I go, 'Maybe I'm going to be that guy on the highlight reel that gets knocked out.'…](https://sms4smile.com/quotes/brian-ortega/when-i-go-in-to-fight-week-i-go-maybe-i-m-going-to-be-that-guy-on-the/) [Brian Ortega](https://sms4smile.com/quotes/author/brian-ortega/) > [I'll never forget the 2019 edition of International Fight Week for a couple of reasons: Not only did I experience my first earthquake, but…](https://sms4smile.com/quotes/ariel-helwani/i-ll-never-forget-the-2019-edition-of-international-fight-week-for-a/) [Ariel Helwani](https://sms4smile.com/quotes/author/ariel-helwani/) > [If I could I would fight every week.](https://sms4smile.com/quotes/charles-oliveira/if-i-could-i-would-fight-every-week/) [Charles Oliveira](https://sms4smile.com/quotes/author/charles-oliveira/) > [I would just like to focus even more because the fight is less than a week from now.](https://sms4smile.com/quotes/manny-pacquiao/i-would-just-like-to-focus-even-more-because-the-fight-is-less-than-a/) [Manny Pacquiao](https://sms4smile.com/quotes/author/manny-pacquiao/) > [I always feel like I leave a Max Holloway fight week feeling good about the state of MMA.](https://sms4smile.com/quotes/ariel-helwani/i-always-feel-like-i-leave-a-max-holloway-fight-week-feeling-good/) [Ariel Helwani](https://sms4smile.com/quotes/author/ariel-helwani/) ## More by Michael Chiesa > [I've always just been this hairy, wild man.](https://sms4smile.com/quotes/michael-chiesa/i-ve-always-just-been-this-hairy-wild-man/) [Michael Chiesa](https://sms4smile.com/quotes/author/michael-chiesa/) > [Anytime I've won a fight and asked for an opponent, I've usually gotten it, and that's because it's all well thought-out.](https://sms4smile.com/quotes/michael-chiesa/anytime-i-ve-won-a-fight-and-asked-for-an-opponent-i-ve-usually/) [Michael Chiesa](https://sms4smile.com/quotes/author/michael-chiesa/) > [I won my fight on 'The Ultimate Fighter,' my dad died the next day and I stayed in the game and won the whole…](https://sms4smile.com/quotes/michael-chiesa/i-won-my-fight-on-the-ultimate-fighter-my-dad-died-the-next-day-and-i/) [Michael Chiesa](https://sms4smile.com/quotes/author/michael-chiesa/) > [My path leads to a world title.](https://sms4smile.com/quotes/michael-chiesa/my-path-leads-to-a-world-title/) [Michael Chiesa](https://sms4smile.com/quotes/author/michael-chiesa/) > [I will be the UFC lightweight champion. Mark my words.](https://sms4smile.com/quotes/michael-chiesa/i-will-be-the-ufc-lightweight-champion-mark-my-words/) [Michael Chiesa](https://sms4smile.com/quotes/author/michael-chiesa/) > [I don't take a guy down just to hold him, I look for damage and submissions.](https://sms4smile.com/quotes/michael-chiesa/i-don-t-take-a-guy-down-just-to-hold-him-i-look-for-damage-and/) [Michael Chiesa](https://sms4smile.com/quotes/author/michael-chiesa/) > [I think the Eddie Alvarez fight is a good fight that makes sense - a couple Italian guys throwing down. I've got nothing but…](https://sms4smile.com/quotes/michael-chiesa/i-think-the-eddie-alvarez-fight-is-a-good-fight-that-makes-sense-a/) [Michael Chiesa](https://sms4smile.com/quotes/author/michael-chiesa/) > [Mario Yamasaki should just crawl in a hole and never step inside of any type of professional mixed martial arts event. He should never…](https://sms4smile.com/quotes/michael-chiesa/mario-yamasaki-should-just-crawl-in-a-hole-and-never-step-inside-of/) [Michael Chiesa](https://sms4smile.com/quotes/author/michael-chiesa/) > [I really feel like going up to 170, I'm going to really be able to show my skill set.](https://sms4smile.com/quotes/michael-chiesa/i-really-feel-like-going-up-to-170-i-m-going-to-really-be-able-to/) [Michael Chiesa](https://sms4smile.com/quotes/author/michael-chiesa/) > [I'm in this sport to test myself. I want to see how far I can take this thing.](https://sms4smile.com/quotes/michael-chiesa/i-m-in-this-sport-to-test-myself-i-want-to-see-how-far-i-can-take/) [Michael Chiesa](https://sms4smile.com/quotes/author/michael-chiesa/) > [I feel blessed that I have a tough opponent in Justin Lawrence.](https://sms4smile.com/quotes/michael-chiesa/i-feel-blessed-that-i-have-a-tough-opponent-in-justin-lawrence/) [Michael Chiesa](https://sms4smile.com/quotes/author/michael-chiesa/) > [I've got to become 'The ultimate Ultimate Fighter.'](https://sms4smile.com/quotes/michael-chiesa/i-ve-got-to-become-the-ultimate-ultimate-fighter/) [Michael Chiesa](https://sms4smile.com/quotes/author/michael-chiesa/) > [If you win one fight in the UFC, you're good. If you win two in a row, you're great.](https://sms4smile.com/quotes/michael-chiesa/if-you-win-one-fight-in-the-ufc-you-re-good-if-you-win-two-in-a-row/) [Michael Chiesa](https://sms4smile.com/quotes/author/michael-chiesa/) > [I train great outside of camp but then once camp starts, it's just a constant weight cut.](https://sms4smile.com/quotes/michael-chiesa/i-train-great-outside-of-camp-but-then-once-camp-starts-it-s-just-a/) [Michael Chiesa](https://sms4smile.com/quotes/author/michael-chiesa/) > [I finish every fight. And if I don't finish and go to a decision, I win 10-8 rounds. How many guys do you know…](https://sms4smile.com/quotes/michael-chiesa/i-finish-every-fight-and-if-i-don-t-finish-and-go-to-a-decision-i-win/) [Michael Chiesa](https://sms4smile.com/quotes/author/michael-chiesa/) [Explore all 99 Michael Chiesa quotes ](https://sms4smile.com/quotes/author/michael-chiesa/) ## More Fight quotes > [“I wanted a fight. I needed a fight. I was sick and tired of playing nice. I AM NOT NICE. - Caleb”](https://sms4smile.com/quotes/c-j-roberts/i-wanted-a-fight-i-needed-a-fight-i-was-sick-and-tired-of-playing/) [C.J. Roberts](https://sms4smile.com/quotes/author/c-j-roberts/) > [I used to fight with hate. There's been a lot of aggression in my past growing up and stuff. That's because I was hurt…](https://sms4smile.com/quotes/rose-namajunas/i-used-to-fight-with-hate-there-s-been-a-lot-of-aggression-in-my-past/) [Rose Namajunas](https://sms4smile.com/quotes/author/rose-namajunas/) > [You have to fight gravity.](https://sms4smile.com/quotes/sherwin-wine/you-have-to-fight-gravity/) [Sherwin Wine](https://sms4smile.com/quotes/author/sherwin-wine/) > [I thought I fought a really good Orlando Salido. I never let him get into his fight. I knew what I needed to do…](https://sms4smile.com/quotes/mikey-garcia/i-thought-i-fought-a-really-good-orlando-salido-i-never-let-him-get/) [Mikey Garcia](https://sms4smile.com/quotes/author/mikey-garcia/) > [If U.S. air, naval, missile, and ground forces were not in and around Korea, and if we were not treaty-bound to fight alongside South…](https://sms4smile.com/quotes/pat-buchanan/if-u-s-air-naval-missile-and-ground-forces-were-not-in-and-around/) [Pat Buchanan](https://sms4smile.com/quotes/author/pat-buchanan/) > [I am a fighter and I am in that fight and I have to make sure that I share the responsibility with my players…](https://sms4smile.com/quotes/erik-ten-hag/i-am-a-fighter-and-i-am-in-that-fight-and-i-have-to-make-sure-that-i/) [Erik ten Hag](https://sms4smile.com/quotes/author/erik-ten-hag/) > [I honestly would like to get that Frankie fight back.](https://sms4smile.com/quotes/chad-mendes/i-honestly-would-like-to-get-that-frankie-fight-back/) [Chad Mendes](https://sms4smile.com/quotes/author/chad-mendes/) > [I'm looking to fight the best guys in the world.](https://sms4smile.com/quotes/yair-rodriguez/i-m-looking-to-fight-the-best-guys-in-the-world/) [Yair Rodriguez](https://sms4smile.com/quotes/author/yair-rodriguez/) > [I worked a lot in Chicago's theater scene as a fight choreographer. And so I do have a lot of experience in stage combat…](https://sms4smile.com/quotes/nick-offerman/i-worked-a-lot-in-chicago-s-theater-scene-as-a-fight-choreographer/) [Nick Offerman](https://sms4smile.com/quotes/author/nick-offerman/) > [I want to fight the fights that fans want to see.](https://sms4smile.com/quotes/dustin-poirier/i-want-to-fight-the-fights-that-fans-want-to-see/) [Dustin Poirier](https://sms4smile.com/quotes/author/dustin-poirier/) > [We shall fight against them, throw them in prisons and destroy them.](https://sms4smile.com/quotes/vladimir-putin/we-shall-fight-against-them-throw-them-in-prisons-and-destroy-them/) [Vladimir Putin](https://sms4smile.com/quotes/author/vladimir-putin/) > [I really believe if GSP and Silva fight, Georges will have his hand raised.](https://sms4smile.com/quotes/matt-hughes/i-really-believe-if-gsp-and-silva-fight-georges-will-have-his-hand/) [Matt Hughes](https://sms4smile.com/quotes/author/matt-hughes/) > [We fight to defend our democratic ideals.](https://sms4smile.com/quotes/lloyd-austin/we-fight-to-defend-our-democratic-ideals/) [Lloyd Austin](https://sms4smile.com/quotes/author/lloyd-austin/) > [Therefore, our fight must primarily be a political mass struggle with revolutionary goals.](https://sms4smile.com/quotes/joe-slovo/therefore-our-fight-must-primarily-be-a-political-mass-struggle-with/) [Joe Slovo](https://sms4smile.com/quotes/author/joe-slovo/) > [I always fight better when my opponent's angry.](https://sms4smile.com/quotes/david-haye/i-always-fight-better-when-my-opponent-s-angry/) [David Haye](https://sms4smile.com/quotes/author/david-haye/) [Browse all 9,748 Fight quotes ](https://sms4smile.com/quotes/about/fight/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I don't think people realize what those weight cuts were doing to me. 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