---
title: "Meaning & Key Takeaway of: I put in the work, got in the weight room…"
description: "\"I put in the work, got in the weight room and really worked hard and really built confidence within myself.\" — Michael Carter-Williams"
image: "https://sms4smile.com/quotes/i/8ba/michael-carter-williams-7590_confidence_i-put-in-the-work-got-in-the-weight-room_1135492.jpg"
---

#  I put in the work, got in the weight room and really…

![“I put in the work, got in the weight room and really worked hard and really built confidence within myself.” quote by Michael Carter-Williams](https://sms4smile.com/quotes/i/8ba/michael-carter-williams-7590_confidence_i-put-in-the-work-got-in-the-weight-room_1135492.jpg)   [Download](https://sms4smile.com/quotes/i/8ba/michael-carter-williams-7590_confidence_i-put-in-the-work-got-in-the-weight-room_1135492.jpg) [Open image](https://sms4smile.com/quotes/i/8ba/michael-carter-williams-7590_confidence_i-put-in-the-work-got-in-the-weight-room_1135492.jpg)

> “I put in the work, got in the weight room and really worked hard and really built confidence within myself.”

[Michael Carter-Williams](https://sms4smile.com/quotes/author/michael-carter-williams/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Hard work in the gym builds physical strength and personal confidence.

**In simple terms:** Training hard boosts confidence.

Key Takeaway

Commit to consistent effort.

Themes

discipline self‑improvement confidence

Mood

motivational determined

Type

inspirational practical

When to use this quote

- fitness routines
- career development
- mental health
- team sports

Key Concepts

sports psychology habit formation

Questions to Reflect On

- What habit will you start to improve confidence?
- How does physical training affect your mindset?

A Different Perspective

Physical results can lag behind mental gains, causing frustration.

★ ★ ★ ★ ★   No ratings yet

[Confidence](https://sms4smile.com/quotes/about/confidence/) [Work](https://sms4smile.com/quotes/about/work/)

## Related quotes

> [I really built myself up, darn it, to be very strong.](https://sms4smile.com/quotes/barbara-bush/i-really-built-myself-up-darn-it-to-be-very-strong/)

[Barbara Bush](https://sms4smile.com/quotes/author/barbara-bush/)

> [A lot of creativity coming from the east side of Harlem. It really built my character and who I am.](https://sms4smile.com/quotes/dave-east/a-lot-of-creativity-coming-from-the-east-side-of-harlem-it-really/)

[Dave East](https://sms4smile.com/quotes/author/dave-east/)

> [NXT really built some momentum and became something pretty special.](https://sms4smile.com/quotes/kevin-owens/nxt-really-built-some-momentum-and-became-something-pretty-special/)

[Kevin Owens](https://sms4smile.com/quotes/author/kevin-owens/)

> [I bought myself a bike in isolation and a helmet and I love it. It's built my confidence up because not everyone is confident…](https://sms4smile.com/quotes/gemma-collins/i-bought-myself-a-bike-in-isolation-and-a-helmet-and-i-love-it-it-s/)

[Gemma Collins](https://sms4smile.com/quotes/author/gemma-collins/)

> [Confidence is a belief in myself and my ability. I built my confidence through hard training. I believed there was no one out there…](https://sms4smile.com/quotes/joan-benoit/confidence-is-a-belief-in-myself-and-my-ability-i-built-my-confidence/)

[Joan Benoit](https://sms4smile.com/quotes/author/joan-benoit/)

> [Every job I took, I was deeply uncomfortable in terms of feeling unqualified. Every step, every risk I took, built confidence.](https://sms4smile.com/quotes/amy-hood/every-job-i-took-i-was-deeply-uncomfortable-in-terms-of-feeling/)

[Amy Hood](https://sms4smile.com/quotes/author/amy-hood/)

> [She already knew what I was capable of by the time I said, 'Look, Mommy, this is what I want to do,' because I'd…](https://sms4smile.com/quotes/koffee/she-already-knew-what-i-was-capable-of-by-the-time-i-said-look-mommy/)

[Koffee](https://sms4smile.com/quotes/author/koffee/)

> [We worked so hard, spent so much time in weight room and in camps to be where we are today. We wanted to come…](https://sms4smile.com/quotes/anthony-davis/we-worked-so-hard-spent-so-much-time-in-weight-room-and-in-camps-to/)

[Anthony Davis](https://sms4smile.com/quotes/author/anthony-davis/)

> [In order to gain the respect of your players in the locker room, you can't just perform on Saturday. You have to do it…](https://sms4smile.com/quotes/junior-seau/in-order-to-gain-the-respect-of-your-players-in-the-locker-room-you/)

[Junior Seau](https://sms4smile.com/quotes/author/junior-seau/)

> [I spend around three hours on the track and two hours in the weight room, five or six days a week.](https://sms4smile.com/quotes/allyson-felix/i-spend-around-three-hours-on-the-track-and-two-hours-in-the-weight/)

[Allyson Felix](https://sms4smile.com/quotes/author/allyson-felix/)

> [Some people take certain things and they try to forget what that pain felt like. I don't. I take that same pain and I…](https://sms4smile.com/quotes/ray-lewis/some-people-take-certain-things-and-they-try-to-forget-what-that-pain/)

[Ray Lewis](https://sms4smile.com/quotes/author/ray-lewis/)

> [Being in the weight room has helped me. Defensively, it helps because I'm not getting backed down easily. My legs are stronger, so I…](https://sms4smile.com/quotes/kyle-kuzma/being-in-the-weight-room-has-helped-me-defensively-it-helps-because-i/)

[Kyle Kuzma](https://sms4smile.com/quotes/author/kyle-kuzma/)

> [And when I went to Houston, they had a conditioning coach by the name of Gene Coleman. And that was the first time I…](https://sms4smile.com/quotes/nolan-ryan/and-when-i-went-to-houston-they-had-a-conditioning-coach-by-the-name/)

[Nolan Ryan](https://sms4smile.com/quotes/author/nolan-ryan/)

> [In the off-season you like to take a little time for yourself, but I'd like to say that people say I live in the…](https://sms4smile.com/quotes/justin-cole/in-the-off-season-you-like-to-take-a-little-time-for-yourself-but-i-d/)

[Justin Cole](https://sms4smile.com/quotes/author/justin-cole/)

> [High school, going into my junior year, I kind of had the idea I was going to be the starting running back. I was…](https://sms4smile.com/quotes/saquon-barkley/high-school-going-into-my-junior-year-i-kind-of-had-the-idea-i-was/)

[Saquon Barkley](https://sms4smile.com/quotes/author/saquon-barkley/)

## More by Michael Carter-Williams

> [To go against the Miami Heat is just a blessing. I'm going to go out there and have fun.](https://sms4smile.com/quotes/michael-carter-williams/to-go-against-the-miami-heat-is-just-a-blessing-i-m-going-to-go-out/)

[Michael Carter-Williams](https://sms4smile.com/quotes/author/michael-carter-williams/)

> [I made a gym in my garage.](https://sms4smile.com/quotes/michael-carter-williams/i-made-a-gym-in-my-garage/)

[Michael Carter-Williams](https://sms4smile.com/quotes/author/michael-carter-williams/)

> [I work too hard to let something affect me that's already happened.](https://sms4smile.com/quotes/michael-carter-williams/i-work-too-hard-to-let-something-affect-me-that-s-already-happened/)

[Michael Carter-Williams](https://sms4smile.com/quotes/author/michael-carter-williams/)

> [I think the best thing about my game that translates into the NBA is being able to create for others. Using open space and…](https://sms4smile.com/quotes/michael-carter-williams/i-think-the-best-thing-about-my-game-that-translates-into-the-nba-is/)

[Michael Carter-Williams](https://sms4smile.com/quotes/author/michael-carter-williams/)

> [Me and Nerlens grew up together. We're best friends. We played on the same AAU team in high school. It's like a dream come…](https://sms4smile.com/quotes/michael-carter-williams/me-and-nerlens-grew-up-together-we-re-best-friends-we-played-on-the/)

[Michael Carter-Williams](https://sms4smile.com/quotes/author/michael-carter-williams/)

> [I have nothing against Chicago, nothing against the coaches.](https://sms4smile.com/quotes/michael-carter-williams/i-have-nothing-against-chicago-nothing-against-the-coaches/)

[Michael Carter-Williams](https://sms4smile.com/quotes/author/michael-carter-williams/)

> [It's not fun when you're losing, but it's fun when your teammates are diving for loose balls and you're helping them up and clapping…](https://sms4smile.com/quotes/michael-carter-williams/it-s-not-fun-when-you-re-losing-but-it-s-fun-when-your-teammates-are/)

[Michael Carter-Williams](https://sms4smile.com/quotes/author/michael-carter-williams/)

> [I want to be out there playing just as much as everybody else.](https://sms4smile.com/quotes/michael-carter-williams/i-want-to-be-out-there-playing-just-as-much-as-everybody-else/)

[Michael Carter-Williams](https://sms4smile.com/quotes/author/michael-carter-williams/)

> [I've been dealing with the Special Olympics since I was young. On Sundays I used to go help monitor little soccer practices.](https://sms4smile.com/quotes/michael-carter-williams/i-ve-been-dealing-with-the-special-olympics-since-i-was-young-on/)

[Michael Carter-Williams](https://sms4smile.com/quotes/author/michael-carter-williams/)

> [I don't have any doubt in myself.](https://sms4smile.com/quotes/michael-carter-williams/i-don-t-have-any-doubt-in-myself/)

[Michael Carter-Williams](https://sms4smile.com/quotes/author/michael-carter-williams/)

> [I always try to go in there and stick to my base, which is the defensive end, and then just let the offense come…](https://sms4smile.com/quotes/michael-carter-williams/i-always-try-to-go-in-there-and-stick-to-my-base-which-is-the/)

[Michael Carter-Williams](https://sms4smile.com/quotes/author/michael-carter-williams/)

> [I was happy about being able to play under someone like coach Kidd. It is a dream come true to me. I watched him…](https://sms4smile.com/quotes/michael-carter-williams/i-was-happy-about-being-able-to-play-under-someone-like-coach-kidd-it/)

[Michael Carter-Williams](https://sms4smile.com/quotes/author/michael-carter-williams/)

> [I had some other interests. Orlando is definitely the place I wanted to be though, from the beginning.](https://sms4smile.com/quotes/michael-carter-williams/i-had-some-other-interests-orlando-is-definitely-the-place-i-wanted/)

[Michael Carter-Williams](https://sms4smile.com/quotes/author/michael-carter-williams/)

> [It's a great feeling to be coming home and getting a chance to see my family and friends.](https://sms4smile.com/quotes/michael-carter-williams/it-s-a-great-feeling-to-be-coming-home-and-getting-a-chance-to-see-my/)

[Michael Carter-Williams](https://sms4smile.com/quotes/author/michael-carter-williams/)

> [It's a great opportunity to get picked top 10 in the draft. It's just a dream that I've always had.](https://sms4smile.com/quotes/michael-carter-williams/it-s-a-great-opportunity-to-get-picked-top-10-in-the-draft-it-s-just/)

[Michael Carter-Williams](https://sms4smile.com/quotes/author/michael-carter-williams/)

[Explore all 89 Michael Carter-Williams quotes ](https://sms4smile.com/quotes/author/michael-carter-williams/)

## More Confidence quotes

> [The CIA has concluded in a secret assessment that Russia intervened in the 2016 election to help Donald Trump win the presidency rather than…](https://sms4smile.com/quotes/rachel-maddow/the-cia-has-concluded-in-a-secret-assessment-that-russia-intervened/)

[Rachel Maddow](https://sms4smile.com/quotes/author/rachel-maddow/)

> [I was just confident my work was good.](https://sms4smile.com/quotes/bunny-yeager/i-was-just-confident-my-work-was-good/)

[Bunny Yeager](https://sms4smile.com/quotes/author/bunny-yeager/)

> [I am confident when I take the penalty otherwise I would pass for somebody else.](https://sms4smile.com/quotes/bruno-fernandes/i-am-confident-when-i-take-the-penalty-otherwise-i-would-pass-for/)

[Bruno Fernandes](https://sms4smile.com/quotes/author/bruno-fernandes/)

> [I started out dancing on a reality TV show, but always with the intention of making my way over to film. I transitioned into…](https://sms4smile.com/quotes/julianne-hough/i-started-out-dancing-on-a-reality-tv-show-but-always-with-the/)

[Julianne Hough](https://sms4smile.com/quotes/author/julianne-hough/)

> [One of the ways that I discovered my confidence and my ability to overpower is becoming a mother. Suddenly, my world wasn't about myself…](https://sms4smile.com/quotes/lights/one-of-the-ways-that-i-discovered-my-confidence-and-my-ability-to/)

[Lights](https://sms4smile.com/quotes/author/lights/)

> [My friend made me a leather dress for the MTV awards. It gives you confidence, wearing something you love.](https://sms4smile.com/quotes/cat-deeley/my-friend-made-me-a-leather-dress-for-the-mtv-awards-it-gives-you/)

[Cat Deeley](https://sms4smile.com/quotes/author/cat-deeley/)

> [Confidence comes from cutting yourself some slack.](https://sms4smile.com/quotes/tess-daly/confidence-comes-from-cutting-yourself-some-slack/)

[Tess Daly](https://sms4smile.com/quotes/author/tess-daly/)

> [I would rather regret the things that I have done than the things that I have not.](https://sms4smile.com/quotes/lucille-ball/i-would-rather-regret-the-things-that-i-have-done-than-the-things/)

[Lucille Ball](https://sms4smile.com/quotes/author/lucille-ball/)

> [You want to remain hungry and stay in a good place as a competitor; at the same time, you want to be confident but…](https://sms4smile.com/quotes/lamar-odom/you-want-to-remain-hungry-and-stay-in-a-good-place-as-a-competitor-at/)

[Lamar Odom](https://sms4smile.com/quotes/author/lamar-odom/)

> [Get to know yourself well enough to not only expect, but also control, your response to the unexpected challenges in life.](https://sms4smile.com/quotes/senoraroy/get-to-know-yourself-well-enough-to-not-only-expect-but-also-control/)

Senoraroy

> [The four Cs of making dreams come true: Curiosity, Courage, Consistency, Confidence.](https://sms4smile.com/quotes/walt-disney/the-four-cs-of-making-dreams-come-true-curiosity-courage-consistency/)

[Walt Disney](https://sms4smile.com/quotes/author/walt-disney/)

> [I look for someone who has confidence. Also someone whose energetic, cause I'm NOT that energetic.](https://sms4smile.com/quotes/nick-jonas/i-look-for-someone-who-has-confidence-also-someone-whose-energetic/)

[Nick Jonas](https://sms4smile.com/quotes/author/nick-jonas/)

> [Why shouldn't I be confident? I'm well educated, I can deliver a line, and I have more than three expressions. That's good right?](https://sms4smile.com/quotes/sonakshi-sinha/why-shouldn-t-i-be-confident-i-m-well-educated-i-can-deliver-a-line/)

[Sonakshi Sinha](https://sms4smile.com/quotes/author/sonakshi-sinha/)

> [I was very confident on the stage, and I stood out in a red gown.](https://sms4smile.com/quotes/nicole-johnson/i-was-very-confident-on-the-stage-and-i-stood-out-in-a-red-gown/)

[Nicole Johnson](https://sms4smile.com/quotes/author/nicole-johnson/)

> [If you go to any nunnery and ask them what the main obstacle is, they'll always say low self-esteem and lack of confidence. It…](https://sms4smile.com/quotes/tenzin-palmo/if-you-go-to-any-nunnery-and-ask-them-what-the-main-obstacle-is-they/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

[Browse all 11,290 Confidence quotes ](https://sms4smile.com/quotes/about/confidence/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "I put in the work, got in the weight room and really worked hard and really built confidence within myself.",
            "creator": {
                "@type": "Person",
                "name": "Michael Carter-Williams"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/michael-carter-williams/i-put-in-the-work-got-in-the-weight-room-and-really-worked-hard-and/",
            "about": {
                "@type": "Thing",
                "name": "Confidence"
            },
            "@id": "https://sms4smile.com/quotes/michael-carter-williams/i-put-in-the-work-got-in-the-weight-room-and-really-worked-hard-and/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/8ba/michael-carter-williams-7590_confidence_i-put-in-the-work-got-in-the-weight-room_1135492.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/8ba/michael-carter-williams-7590_confidence_i-put-in-the-work-got-in-the-weight-room_1135492.jpg",
                "url": "https://sms4smile.com/quotes/i/8ba/michael-carter-williams-7590_confidence_i-put-in-the-work-got-in-the-weight-room_1135492.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“I put in the work, got in the weight room and really worked hard and really built confidence within myself.” — Michael Carter-Williams",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Michael Carter-Williams",
                    "item": "https://sms4smile.com/quotes/author/michael-carter-williams/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "I put in the work, got...",
                    "item": "https://sms4smile.com/quotes/michael-carter-williams/i-put-in-the-work-got-in-the-weight-room-and-really-worked-hard-and/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/michael-carter-williams/i-put-in-the-work-got-in-the-weight-room-and-really-worked-hard-and/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
