--- title: "Meaning & Key Takeaway of: But I'm not superstitious. I don't really…" description: "\"But I'm not superstitious. I don't really eat dinner before I go on stage, because digesting a lot of food kind of shuts you down. And I try not to get..." image: "https://sms4smile.com/quotes/i/76b/michael-bolton-13753_clear_but-i-m-not-superstitious-i-don-t-really_733759.jpg" --- # But I'm not superstitious. I don't really eat dinner… ![“But I'm not superstitious. I don't really eat dinner before I go on stage, because digesting a lot of food kind of shuts you down. And I try not to get involved in emotional conversations with anyone beforehand either, so I've got a clear head.” quote by Michael Bolton](https://sms4smile.com/quotes/i/76b/michael-bolton-13753_clear_but-i-m-not-superstitious-i-don-t-really_733759.jpg) [Download](https://sms4smile.com/quotes/i/76b/michael-bolton-13753_clear_but-i-m-not-superstitious-i-don-t-really_733759.jpg) [Open image](https://sms4smile.com/quotes/i/76b/michael-bolton-13753_clear_but-i-m-not-superstitious-i-don-t-really_733759.jpg) > “But I'm not superstitious. I don't really eat dinner before I go on stage, because digesting a lot of food kind of shuts you down. And I try not to get involved in emotional conversations with anyone beforehand either, so I've got a clear head.” [Michael Bolton](https://sms4smile.com/quotes/author/michael-bolton/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The artist avoids heavy meals and emotional talks before performances to maintain mental clarity and physical readiness. **In simple terms:** Skip big meals and drama before shows. Key Takeaway Prioritize clear focus. Themes performance health psychology routine Mood focused calm Type practical motivational When to use this quote - pre‑show preparation - dietary planning - stress management Key Concepts nutrition cognitive load Questions to Reflect On - How does food affect your energy? - What pre‑performance rituals help you? A Different Perspective Personal preferences may vary. ★ ★ ★ ★ ★ No ratings yet [Clear](https://sms4smile.com/quotes/about/clear/) [Clear head](https://sms4smile.com/quotes/about/clear-head/) [Communication](https://sms4smile.com/quotes/about/communication/) [Conversation](https://sms4smile.com/quotes/about/conversation/) [Dinner](https://sms4smile.com/quotes/about/dinner/) [Dinner Stage](https://sms4smile.com/quotes/about/dinner-stage-5742318/) [Down and](https://sms4smile.com/quotes/about/down-and/) [Eat Dinner](https://sms4smile.com/quotes/about/eat-dinner-679945/) [Emotional](https://sms4smile.com/quotes/about/emotional/) [Food](https://sms4smile.com/quotes/about/food/) [Get involved](https://sms4smile.com/quotes/about/get-involved/) [Goes on](https://sms4smile.com/quotes/about/goes-on/) [Involved](https://sms4smile.com/quotes/about/involved/) [Kind](https://sms4smile.com/quotes/about/kind/) [Really Eat](https://sms4smile.com/quotes/about/really-eat-1219162/) [Stage](https://sms4smile.com/quotes/about/stage/) [Superstitious](https://sms4smile.com/quotes/about/superstitious/) [Trying](https://sms4smile.com/quotes/about/trying/) ## Related quotes > [I really eat in moderation.](https://sms4smile.com/quotes/denise-austin/i-really-eat-in-moderation/) [Denise Austin](https://sms4smile.com/quotes/author/denise-austin/) > [You really can eat well in England - if you have the money.](https://sms4smile.com/quotes/claudio-ranieri/you-really-can-eat-well-in-england-if-you-have-the-money/) [Claudio Ranieri](https://sms4smile.com/quotes/author/claudio-ranieri/) > [I used to eat a lot of pasta and cookies, things like that. I really eat a lot. I'd eat everything if you let…](https://sms4smile.com/quotes/jessica-andrade/i-used-to-eat-a-lot-of-pasta-and-cookies-things-like-that-i-really/) [Jessica Andrade](https://sms4smile.com/quotes/author/jessica-andrade/) > [The only time I really eat out is when I'm on the road. Then, I make the same choices that I would make at…](https://sms4smile.com/quotes/yolanda-adams/the-only-time-i-really-eat-out-is-when-i-m-on-the-road-then-i-make/) [Yolanda Adams](https://sms4smile.com/quotes/author/yolanda-adams/) > [Sometimes when I'm on set, I keep eating, and people are like, 'You really eat that?' I'm like, 'Yes, I do.'](https://sms4smile.com/quotes/irina-shayk/sometimes-when-i-m-on-set-i-keep-eating-and-people-are-like-you/) [Irina Shayk](https://sms4smile.com/quotes/author/irina-shayk/) > [“There are going to be times in your life when you can't really do anything for anyone. So you might as well eat a…](https://sms4smile.com/quotes/jordan-sonnenblick/there-are-going-to-be-times-in-your-life-when-you-can-t-really-do/) [Jordan Sonnenblick](https://sms4smile.com/quotes/author/jordan-sonnenblick/) > [I don't really eat fried food. It's definitely a no go for me.](https://sms4smile.com/quotes/ana-ivanovic/i-don-t-really-eat-fried-food-it-s-definitely-a-no-go-for-me/) [Ana Ivanovic](https://sms4smile.com/quotes/author/ana-ivanovic/) > [That's one thing people don't know about me - I eat in my sleep. I can't keep things in the house; I literally have…](https://sms4smile.com/quotes/denise-vasi/that-s-one-thing-people-don-t-know-about-me-i-eat-in-my-sleep-i-can-t/) [Denise Vasi](https://sms4smile.com/quotes/author/denise-vasi/) > [I don't really eat biscuits.](https://sms4smile.com/quotes/john-barnes/i-don-t-really-eat-biscuits/) [John Barnes](https://sms4smile.com/quotes/author/john-barnes/) > [I finish what I eat. I'm not a leftover guy. I mean business when I eat dinner.](https://sms4smile.com/quotes/justin-thomas/i-finish-what-i-eat-i-m-not-a-leftover-guy-i-mean-business-when-i-eat/) [Justin Thomas](https://sms4smile.com/quotes/author/justin-thomas/) > [I eat my dinner early and go to bed by 11 P.M.](https://sms4smile.com/quotes/sameera-reddy/i-eat-my-dinner-early-and-go-to-bed-by-11-p-m/) [Sameera Reddy](https://sms4smile.com/quotes/author/sameera-reddy/) > [My usual day is I get up around 11 o'clock and do yoga and then eat afterwards. Then I have sound check and play…](https://sms4smile.com/quotes/michael-franti/my-usual-day-is-i-get-up-around-11-o-clock-and-do-yoga-and-then-eat/) [Michael Franti](https://sms4smile.com/quotes/author/michael-franti/) > [“Studies have shown that families who eat dinner together are closer and healthier.”](https://sms4smile.com/quotes/sarah-ballantyne/studies-have-shown-that-families-who-eat-dinner-together-are-closer/) [Sarah Ballantyne](https://sms4smile.com/quotes/author/sarah-ballantyne/) > [I go to eat dinner with my folks when I'm home. I think that's the trick.](https://sms4smile.com/quotes/brad-paisley/i-go-to-eat-dinner-with-my-folks-when-i-m-home-i-think-that-s-the/) [Brad Paisley](https://sms4smile.com/quotes/author/brad-paisley/) > [“lean against the wall next to her desk. “So, I have to eat dinner again tonight. Just like last week. And the week before…](https://sms4smile.com/quotes/vivian-arend/lean-against-the-wall-next-to-her-desk-so-i-have-to-eat-dinner-again/) [Vivian Arend](https://sms4smile.com/quotes/author/vivian-arend/) ## More by Michael Bolton > [Tonight I feel like a prisoner on fire, waiting desperately... denied, sentenced forever more. Only your love can set me free.](https://sms4smile.com/quotes/michael-bolton/tonight-i-feel-like-a-prisoner-on-fire-waiting-desperately-denied/) [Michael Bolton](https://sms4smile.com/quotes/author/michael-bolton/) > [A 'passing' test doesn't mean 'no problem.' It means no problem \*observed\*. This time. With these inputs. So far. On my machine.](https://sms4smile.com/quotes/michael-bolton/a-passing-test-doesn-t-mean-no-problem-it-means-no-problem-observed/) [Michael Bolton](https://sms4smile.com/quotes/author/michael-bolton/) > [You know, fans who think we were made for each other and describe it in excruciating detail. You get peculiar things and beautiful things.…](https://sms4smile.com/quotes/michael-bolton/you-know-fans-who-think-we-were-made-for-each-other-and-describe-it/) [Michael Bolton](https://sms4smile.com/quotes/author/michael-bolton/) > [I like the simple 'I love your work' letters. You never get sick of people's appreciation. They think they're troubling you, but it's lovely…](https://sms4smile.com/quotes/michael-bolton/i-like-the-simple-i-love-your-work-letters-you-never-get-sick-of/) [Michael Bolton](https://sms4smile.com/quotes/author/michael-bolton/) > [To sing along with Stevie Wonder, you had to make your voice do things it was not accustomed to doing](https://sms4smile.com/quotes/michael-bolton/to-sing-along-with-stevie-wonder-you-had-to-make-your-voice-do-things/) [Michael Bolton](https://sms4smile.com/quotes/author/michael-bolton/) > [When I started studying for the arias it was like going into training for a heavyweight title fight](https://sms4smile.com/quotes/michael-bolton/when-i-started-studying-for-the-arias-it-was-like-going-into-training/) [Michael Bolton](https://sms4smile.com/quotes/author/michael-bolton/) > [When I was invited to sing with Pavarotti, I had about two weeks to learn Italian.](https://sms4smile.com/quotes/michael-bolton/when-i-was-invited-to-sing-with-pavarotti-i-had-about-two-weeks-to/) [Michael Bolton](https://sms4smile.com/quotes/author/michael-bolton/) > [For years I've kept a list of dream projects.](https://sms4smile.com/quotes/michael-bolton/for-years-i-ve-kept-a-list-of-dream-projects/) [Michael Bolton](https://sms4smile.com/quotes/author/michael-bolton/) > [I accept that appearance is a big thing in this business. But being around Hollywood and having actor friends and doing music videos, it…](https://sms4smile.com/quotes/michael-bolton/i-accept-that-appearance-is-a-big-thing-in-this-business-but-being/) [Michael Bolton](https://sms4smile.com/quotes/author/michael-bolton/) > [Said I loved you but I lied, cause this is more than love I feel inside.](https://sms4smile.com/quotes/michael-bolton/said-i-loved-you-but-i-lied-cause-this-is-more-than-love-i-feel-inside/) [Michael Bolton](https://sms4smile.com/quotes/author/michael-bolton/) > [It's understanding the intention of a composer that allows a producer and an arranger to make those moments speak](https://sms4smile.com/quotes/michael-bolton/it-s-understanding-the-intention-of-a-composer-that-allows-a-producer/) [Michael Bolton](https://sms4smile.com/quotes/author/michael-bolton/) > [To be honest I listen to the female opinion on my photos. If all the girls in the office choose a certain shot, even…](https://sms4smile.com/quotes/michael-bolton/to-be-honest-i-listen-to-the-female-opinion-on-my-photos-if-all-the/) [Michael Bolton](https://sms4smile.com/quotes/author/michael-bolton/) > [We used to call it recurrent airplay when someone had a hit](https://sms4smile.com/quotes/michael-bolton/we-used-to-call-it-recurrent-airplay-when-someone-had-a-hit/) [Michael Bolton](https://sms4smile.com/quotes/author/michael-bolton/) > [I have to be happy in the here and now because every time you start focusing on your legacy you're really setting yourself up…](https://sms4smile.com/quotes/michael-bolton/i-have-to-be-happy-in-the-here-and-now-because-every-time-you-start/) [Michael Bolton](https://sms4smile.com/quotes/author/michael-bolton/) > [One song will launch you, but you don't want to be a one-song artist](https://sms4smile.com/quotes/michael-bolton/one-song-will-launch-you-but-you-don-t-want-to-be-a-one-song-artist/) [Michael Bolton](https://sms4smile.com/quotes/author/michael-bolton/) [Explore all 49 Michael Bolton quotes ](https://sms4smile.com/quotes/author/michael-bolton/) ## More Clear quotes > [Self-respect and a clear conscience are powerful components of integrity and are the basis for enriching your relationships with others.](https://sms4smile.com/quotes/denis-waitley/self-respect-and-a-clear-conscience-are-powerful-components-of/) [Denis Waitley](https://sms4smile.com/quotes/author/denis-waitley/) > [When I came to Chelsea, it was clear that, like many other players, I would first be loaned out. 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I made…](https://sms4smile.com/quotes/dimple-kapadia/if-the-audience-likes-your-work-if-they-like-you-they-don-t-think/) [Dimple Kapadia](https://sms4smile.com/quotes/author/dimple-kapadia/) > [The thing about hitting kids is, think about if you were doing the same thing to another adult. Hitting your kid is really the…](https://sms4smile.com/quotes/zach-braff/the-thing-about-hitting-kids-is-think-about-if-you-were-doing-the/) [Zach Braff](https://sms4smile.com/quotes/author/zach-braff/) > [Where I grew up, learning was a collective activity. But when I got to school and tried to share learning with other students that…](https://sms4smile.com/quotes/henry-giroux/where-i-grew-up-learning-was-a-collective-activity-but-when-i-got-to/) [Henry Giroux](https://sms4smile.com/quotes/author/henry-giroux/) > [Clear moments are so short. There is much more darkness. More ocean than terra firma. More shadow than form.](https://sms4smile.com/quotes/adam-zagajewski/clear-moments-are-so-short-there-is-much-more-darkness-more-ocean/) [Adam Zagajewski](https://sms4smile.com/quotes/author/adam-zagajewski/) > [I try to listen to all music with an open head, a clear head, try not to say just because I don't know it,…](https://sms4smile.com/quotes/ghostface-killah/i-try-to-listen-to-all-music-with-an-open-head-a-clear-head-try-not/) [Ghostface Killah](https://sms4smile.com/quotes/author/ghostface-killah/) > [God's Word does provide life lessons to teach us how to live. And it gives us beautiful poetry that gives voice to our human…](https://sms4smile.com/quotes/jennifer-rothschild/god-s-word-does-provide-life-lessons-to-teach-us-how-to-live-and-it/) [Jennifer Rothschild](https://sms4smile.com/quotes/author/jennifer-rothschild/) > [ We have no clear ideas of the agency of \[demonic\] spirits, nor is it necessary. 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