--- title: "Meaning & Key Takeaway of: I hit as hard and as fast in the first…" description: "\"I hit as hard and as fast in the first week of camp as I do in the last week of camp. So it doesn't matter if it's two weeks' notice or 10 weeks' notic..." image: "https://sms4smile.com/quotes/i/bb7/michael-bisping-5189_fast_i-hit-as-hard-and-as-fast-in-the-first-w_705926.jpg" --- # I hit as hard and as fast in the first week of camp as I… ![“I hit as hard and as fast in the first week of camp as I do in the last week of camp. So it doesn't matter if it's two weeks' notice or 10 weeks' notice.” quote by Michael Bisping](https://sms4smile.com/quotes/i/bb7/michael-bisping-5189_fast_i-hit-as-hard-and-as-fast-in-the-first-w_705926.jpg) [Download](https://sms4smile.com/quotes/i/bb7/michael-bisping-5189_fast_i-hit-as-hard-and-as-fast-in-the-first-w_705926.jpg) [Open image](https://sms4smile.com/quotes/i/bb7/michael-bisping-5189_fast_i-hit-as-hard-and-as-fast-in-the-first-w_705926.jpg) > “I hit as hard and as fast in the first week of camp as I do in the last week of camp. So it doesn't matter if it's two weeks' notice or 10 weeks' notice.” [Michael Bisping](https://sms4smile.com/quotes/author/michael-bisping/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Consistent effort yields the same performance regardless of preparation time; intensity matters more than notice length. **In simple terms:** Hard work beats short notice. Key Takeaway Maintain intensity throughout training. Themes discipline effort consistency Mood determined focused Type motivational practical When to use this quote - sports training - work deadlines - project planning - exam preparation Key Concepts performance psychology training methodology motivation Questions to Reflect On - How can you sustain high intensity over time? - What strategies help you stay focused when start is short? A Different Perspective Intensity may not overcome fatigue or injury. ★ ★ ★ ★ ★ No ratings yet [Week](https://sms4smile.com/quotes/about/week/) ## Related quotes > [I've taken fights on two weeks' notice.](https://sms4smile.com/quotes/ovince-saint-preux/i-ve-taken-fights-on-two-weeks-notice/) [Ovince Saint Preux](https://sms4smile.com/quotes/author/ovince-saint-preux/) > [A lot of times in this business, it's so transitory - it's just 10 weeks here or there on a movie and then it's…](https://sms4smile.com/quotes/helena-bonham-carter/a-lot-of-times-in-this-business-it-s-so-transitory-it-s-just-10-weeks/) [Helena Bonham Carter](https://sms4smile.com/quotes/author/helena-bonham-carter/) > [Guys will take one pair of jeans, five T-shirts and three pair of socks and that'll get you by for 10 weeks.](https://sms4smile.com/quotes/jon-bon-jovi/guys-will-take-one-pair-of-jeans-five-t-shirts-and-three-pair-of/) [Jon Bon Jovi](https://sms4smile.com/quotes/author/jon-bon-jovi/) > [When I was younger, I was a little less focused and I liked to have a lot of fun. I'd come in and do…](https://sms4smile.com/quotes/carlos-condit/when-i-was-younger-i-was-a-little-less-focused-and-i-liked-to-have-a/) [Carlos Condit](https://sms4smile.com/quotes/author/carlos-condit/) > [A week of camp life is worth six months of theoretical teaching in the meeting room.](https://sms4smile.com/quotes/robert-baden-powell/a-week-of-camp-life-is-worth-six-months-of-theoretical-teaching-in/) [Robert Baden-Powell](https://sms4smile.com/quotes/author/robert-baden-powell/) > [Relationships are hard. It's like a full-time job, and we should treat it like one. If your boyfriend or girlfriend wants to leave you,…](https://sms4smile.com/quotes/bob-ettinger/relationships-are-hard-it-s-like-a-full-time-job-and-we-should-treat/) Bob Ettinger > [“A month ago, Gavin had given his employer four weeks' notice. "I'll get a job around here," he'd told her. "Something low-stress, part-time, maybe.…](https://sms4smile.com/quotes/stephen-m-irwin/a-month-ago-gavin-had-given-his-employer-four-weeks-notice-i-ll-get-a/) [Stephen M. Irwin](https://sms4smile.com/quotes/author/stephen-m-irwin/) > [If I look back after 10 weeks and say I really want to stay then maybe I can make that happen. If I say…](https://sms4smile.com/quotes/landon-donovan/if-i-look-back-after-10-weeks-and-say-i-really-want-to-stay-then/) [Landon Donovan](https://sms4smile.com/quotes/author/landon-donovan/) > [I was injured in the early part of 2000 and spent 10 weeks barely able to walk.](https://sms4smile.com/quotes/denise-lewis/i-was-injured-in-the-early-part-of-2000-and-spent-10-weeks-barely/) [Denise Lewis](https://sms4smile.com/quotes/author/denise-lewis/) > [I went into this job to do plays, but that's here for 10 weeks, and the rest of the year I do a lot…](https://sms4smile.com/quotes/michael-ritchie/i-went-into-this-job-to-do-plays-but-that-s-here-for-10-weeks-and-the/) [Michael Ritchie](https://sms4smile.com/quotes/author/michael-ritchie/) > [My daughter is 12 weeks old and I've been in a training camp for 10 weeks. So I haven't held her properly and been…](https://sms4smile.com/quotes/rocky-fielding/my-daughter-is-12-weeks-old-and-i-ve-been-in-a-training-camp-for-10/) [Rocky Fielding](https://sms4smile.com/quotes/author/rocky-fielding/) > [There is no battle space the U.S. Military cannot access. They said we couldn't do Afghanistan. We did it with ease. They said we…](https://sms4smile.com/quotes/thomas-p-m-barnett/there-is-no-battle-space-the-u-s-military-cannot-access-they-said-we/) [Thomas P.M. Barnett](https://sms4smile.com/quotes/author/thomas-p-m-barnett/) > [That was, in writing the 'Twilight' script I had about five weeks to write that. I'd taken about a month to write the outline…](https://sms4smile.com/quotes/melissa-rosenberg/that-was-in-writing-the-twilight-script-i-had-about-five-weeks-to/) [Melissa Rosenberg](https://sms4smile.com/quotes/author/melissa-rosenberg/) > [Without food, man at most can live but a few weeks; without it all other components of social justice are meaningless.](https://sms4smile.com/quotes/norman-borlaug/without-food-man-at-most-can-live-but-a-few-weeks-without-it-all/) [Norman Borlaug](https://sms4smile.com/quotes/author/norman-borlaug/) > [Everything is barely weeks. Everything is days. We have minutes to live.](https://sms4smile.com/quotes/don-delillo/everything-is-barely-weeks-everything-is-days-we-have-minutes-to-live/) [Don DeLillo](https://sms4smile.com/quotes/author/don-delillo/) ## More by Michael Bisping > [I just like doing normal things, going to the shops in Manchester, getting a meal with my girlfriend and kids, going to the cinema.…](https://sms4smile.com/quotes/michael-bisping/i-just-like-doing-normal-things-going-to-the-shops-in-manchester/) [Michael Bisping](https://sms4smile.com/quotes/author/michael-bisping/) > [Anderson Silva kind of took the best part of Rich Franklin out of his soul, and he was never the same again.](https://sms4smile.com/quotes/michael-bisping/anderson-silva-kind-of-took-the-best-part-of-rich-franklin-out-of-his/) [Michael Bisping](https://sms4smile.com/quotes/author/michael-bisping/) > [Financially, I've done very well doing what I do. I've got plenty of money in the bank. I've got gigs with FOX doing analyst…](https://sms4smile.com/quotes/michael-bisping/financially-i-ve-done-very-well-doing-what-i-do-i-ve-got-plenty-of/) [Michael Bisping](https://sms4smile.com/quotes/author/michael-bisping/) > [I beat Anderson Silva and then Luke Rockhold, who was, pound-for-pound, one of the best. Now I get to do Dan Henderson, who is…](https://sms4smile.com/quotes/michael-bisping/i-beat-anderson-silva-and-then-luke-rockhold-who-was-pound-for-pound/) [Michael Bisping](https://sms4smile.com/quotes/author/michael-bisping/) > [Without wishing to sound arrogant, when I was younger, I used to win every single martial arts tournament I ever entered. I used to…](https://sms4smile.com/quotes/michael-bisping/without-wishing-to-sound-arrogant-when-i-was-younger-i-used-to-win/) [Michael Bisping](https://sms4smile.com/quotes/author/michael-bisping/) > [Patrick Cote, that would be one way traffic. I'd destroy the guy.](https://sms4smile.com/quotes/michael-bisping/patrick-cote-that-would-be-one-way-traffic-i-d-destroy-the-guy/) [Michael Bisping](https://sms4smile.com/quotes/author/michael-bisping/) > [Omelettes, I'd say, are my secret weapon in terms of diet: I love them, they're nice and easy to make, they're very nutritious, and…](https://sms4smile.com/quotes/michael-bisping/omelettes-i-d-say-are-my-secret-weapon-in-terms-of-diet-i-love-them/) [Michael Bisping](https://sms4smile.com/quotes/author/michael-bisping/) > [I often put my foot in it a little bit sometimes.](https://sms4smile.com/quotes/michael-bisping/i-often-put-my-foot-in-it-a-little-bit-sometimes/) [Michael Bisping](https://sms4smile.com/quotes/author/michael-bisping/) > [I'm in a sport where, on their day, anyone can beat anyone else if they are at the top of their own game.](https://sms4smile.com/quotes/michael-bisping/i-m-in-a-sport-where-on-their-day-anyone-can-beat-anyone-else-if-they/) [Michael Bisping](https://sms4smile.com/quotes/author/michael-bisping/) > [In my teenage years, I started kickboxing, then did a little boxing. When the UFC and MMA exploded in the early 2000s in the…](https://sms4smile.com/quotes/michael-bisping/in-my-teenage-years-i-started-kickboxing-then-did-a-little-boxing/) [Michael Bisping](https://sms4smile.com/quotes/author/michael-bisping/) > [I started learning jiujitsu when I was eight years old. I had a lot of success and won ever competition I even entered.](https://sms4smile.com/quotes/michael-bisping/i-started-learning-jiujitsu-when-i-was-eight-years-old-i-had-a-lot-of/) [Michael Bisping](https://sms4smile.com/quotes/author/michael-bisping/) > [I'm terrified of having to go back to a day job. And that's why I'm training like a man possessed. Because I want to…](https://sms4smile.com/quotes/michael-bisping/i-m-terrified-of-having-to-go-back-to-a-day-job-and-that-s-why-i-m/) [Michael Bisping](https://sms4smile.com/quotes/author/michael-bisping/) > [I'm not going to please everyone; not everyone's going to like me. I accepted that a long time ago, and if I had to…](https://sms4smile.com/quotes/michael-bisping/i-m-not-going-to-please-everyone-not-everyone-s-going-to-like-me-i/) [Michael Bisping](https://sms4smile.com/quotes/author/michael-bisping/) > [I swear to God, I don't even know who Demi Lovato is. My son has a crush on her. Apparently, he was sat next…](https://sms4smile.com/quotes/michael-bisping/i-swear-to-god-i-don-t-even-know-who-demi-lovato-is-my-son-has-a/) [Michael Bisping](https://sms4smile.com/quotes/author/michael-bisping/) > [I'm a proud Brit and a proud Englishman.](https://sms4smile.com/quotes/michael-bisping/i-m-a-proud-brit-and-a-proud-englishman/) [Michael Bisping](https://sms4smile.com/quotes/author/michael-bisping/) [Explore all 102 Michael Bisping quotes ](https://sms4smile.com/quotes/author/michael-bisping/) ## More Fast quotes > [By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity.](https://sms4smile.com/quotes/david-h-murdock/by-eating-many-fruits-and-vegetables-in-place-of-fast-food-and-junk/) [David H. Murdock](https://sms4smile.com/quotes/author/david-h-murdock/) > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [The faster you go, the shorter you are.](https://sms4smile.com/quotes/albert-einstein/the-faster-you-go-the-shorter-you-are/) [Albert Einstein](https://sms4smile.com/quotes/author/albert-einstein/) > [If you have everything under control, you're not moving fast enough.](https://sms4smile.com/quotes/mario-andretti/if-you-have-everything-under-control-you-re-not-moving-fast-enough/) [Mario Andretti](https://sms4smile.com/quotes/author/mario-andretti/) > [Skiing fast feels like complete freedom to me.](https://sms4smile.com/quotes/kt-tunstall/skiing-fast-feels-like-complete-freedom-to-me/) [KT Tunstall](https://sms4smile.com/quotes/author/kt-tunstall/) > [Life is going to hit you some line drives, and sometimes you'll have to think fast. However, it's better to think first than to…](https://sms4smile.com/quotes/john-bytheway/life-is-going-to-hit-you-some-line-drives-and-sometimes-you-ll-have/) [John Bytheway](https://sms4smile.com/quotes/author/john-bytheway/) > [Learning how to rap actually improved my English, because it forced me to talk fast, and I used to suck at that.](https://sms4smile.com/quotes/rich-brian/learning-how-to-rap-actually-improved-my-english-because-it-forced-me/) [Rich Brian](https://sms4smile.com/quotes/author/rich-brian/) > [Normally, it's more efficient to climb fast.](https://sms4smile.com/quotes/adam-ondra/normally-it-s-more-efficient-to-climb-fast/) [Adam Ondra](https://sms4smile.com/quotes/author/adam-ondra/) > [“There’s only one piece of clothing I could eat fast, and that’s a scarf.”](https://sms4smile.com/quotes/jarod-kintz/there-s-only-one-piece-of-clothing-i-could-eat-fast-and-that-s-a-scarf/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [I have a lot of adrenaline. I have a naturally fast system. But I love to eat, and I am not skinny.](https://sms4smile.com/quotes/monica-bellucci/i-have-a-lot-of-adrenaline-i-have-a-naturally-fast-system-but-i-love/) [Monica Bellucci](https://sms4smile.com/quotes/author/monica-bellucci/) > [Art is fast, but with art you're tied down. That's too negative. What I mean is, you have a business and a place that…](https://sms4smile.com/quotes/cory-arcangel/art-is-fast-but-with-art-you-re-tied-down-that-s-too-negative-what-i/) [Cory Arcangel](https://sms4smile.com/quotes/author/cory-arcangel/) > [I'm too fast. I'm too smart. I'm too pretty.](https://sms4smile.com/quotes/muhammad-ali/i-m-too-fast-i-m-too-smart-i-m-too-pretty/) [Muhammad Ali](https://sms4smile.com/quotes/author/muhammad-ali/) > [Now your world is way to fast, nothing is real and nothing lasts.](https://sms4smile.com/quotes/goo-goo-dolls/now-your-world-is-way-to-fast-nothing-is-real-and-nothing-lasts/) [Goo Goo Dolls](https://sms4smile.com/quotes/author/goo-goo-dolls/) > [What I look for in a script is something that challenges me, something that breaks new ground, something that allows me to flex my…](https://sms4smile.com/quotes/michael-bay/what-i-look-for-in-a-script-is-something-that-challenges-me-something/) [Michael Bay](https://sms4smile.com/quotes/author/michael-bay/) > [New York is so serious about the creation of work. Everything is happening so fast, it feels like there's another studio, another session on…](https://sms4smile.com/quotes/diplo/new-york-is-so-serious-about-the-creation-of-work-everything-is/) [Diplo](https://sms4smile.com/quotes/author/diplo/) Browse all 1,991 Fast quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I hit as hard and as fast in the first week of camp as I do in the last week of camp. So it doesn't matter if it's two weeks' notice or 10 weeks' notice.", "creator": { "@type": "Person", "name": "Michael Bisping" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/michael-bisping/i-hit-as-hard-and-as-fast-in-the-first-week-of-camp-as-i-do-in-the/", "about": { "@type": "Thing", "name": "Fast" }, "@id": "https://sms4smile.com/quotes/michael-bisping/i-hit-as-hard-and-as-fast-in-the-first-week-of-camp-as-i-do-in-the/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/bb7/michael-bisping-5189_fast_i-hit-as-hard-and-as-fast-in-the-first-w_705926.jpg", "contentUrl": "https://sms4smile.com/quotes/i/bb7/michael-bisping-5189_fast_i-hit-as-hard-and-as-fast-in-the-first-w_705926.jpg", "url": "https://sms4smile.com/quotes/i/bb7/michael-bisping-5189_fast_i-hit-as-hard-and-as-fast-in-the-first-w_705926.jpg", "width": 1080, "height": 1080, "caption": "“I hit as hard and as fast in the first week of camp as I do in the last week of camp. So it doesn't matter…” — Michael Bisping", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Michael Bisping", "item": "https://sms4smile.com/quotes/author/michael-bisping/" }, { "@type": "ListItem", "position": 4, "name": "I hit as hard and as...", "item": "https://sms4smile.com/quotes/michael-bisping/i-hit-as-hard-and-as-fast-in-the-first-week-of-camp-as-i-do-in-the/" } ], "@id": "https://sms4smile.com/quotes/michael-bisping/i-hit-as-hard-and-as-fast-in-the-first-week-of-camp-as-i-do-in-the/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```