--- title: "Meaning & Key Takeaway of: Dont let your mind wander and think…" description: "\"Dont let your mind wander and think whatever it wants to. You have the ability and power to change your focus.\" — Michael Barbarulo" image: "https://sms4smile.com/quotes/i/a2f/michael-barbarulo-23063_change_dont-let-your-mind-wander-and-think-what_3230161.jpg" --- # Dont let your mind wander and think whatever it wants to… ![“Dont let your mind wander and think whatever it wants to. You have the ability and power to change your focus.” quote by Michael Barbarulo](https://sms4smile.com/quotes/i/a2f/michael-barbarulo-23063_change_dont-let-your-mind-wander-and-think-what_3230161.jpg) [Download](https://sms4smile.com/quotes/i/a2f/michael-barbarulo-23063_change_dont-let-your-mind-wander-and-think-what_3230161.jpg) [Open image](https://sms4smile.com/quotes/i/a2f/michael-barbarulo-23063_change_dont-let-your-mind-wander-and-think-what_3230161.jpg) > “Dont let your mind wander and think whatever it wants to. You have the ability and power to change your focus.” [Michael Barbarulo](https://sms4smile.com/quotes/author/michael-barbarulo/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. It advises mastering attention to direct thoughts purposefully, recognizing mental focus as a controllable skill. **In simple terms:** Control your thoughts by focusing. Key Takeaway Practice deliberate focus daily. Themes mindfulness self‑control psychology productivity Mood motivational practical Type self‑help inspirational When to use this quote - studying - working - creative projects - stress management - meditation Key Concepts cognitive psychology neuroscience Questions to Reflect On - What techniques help you refocus? - How does focus affect your mood? A Different Perspective Distractions and emotional states can undermine focus despite effort. ★ ★ ★ ★ ★ No ratings yet [Change](https://sms4smile.com/quotes/about/change/) [Change Focus](https://sms4smile.com/quotes/about/change-focus-266698/) [Control](https://sms4smile.com/quotes/about/control/) [Focus](https://sms4smile.com/quotes/about/focus/) [Mind](https://sms4smile.com/quotes/about/mind/) [Mind Wander](https://sms4smile.com/quotes/about/mind-wander-730548/) [Peace](https://sms4smile.com/quotes/about/peace/) [Peace of mind](https://sms4smile.com/quotes/about/peace-of-mind/) [Power](https://sms4smile.com/quotes/about/power/) [Power to change](https://sms4smile.com/quotes/about/power-to-change/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Think](https://sms4smile.com/quotes/about/think/) [Thoughts](https://sms4smile.com/quotes/about/thoughts/) [Wander Think](https://sms4smile.com/quotes/about/wander-think-1479666/) ## Related quotes > [As I'm writing a song, I focus on the music and try not to let my mind wander too much, but if I do…](https://sms4smile.com/quotes/arlo-parks/as-i-m-writing-a-song-i-focus-on-the-music-and-try-not-to-let-my-mind/) [Arlo Parks](https://sms4smile.com/quotes/author/arlo-parks/) > [Most of my colleagues go on backpacking trips when they have to do some thinking. I go to a good hardware store and head…](https://sms4smile.com/quotes/neal-stephenson/most-of-my-colleagues-go-on-backpacking-trips-when-they-have-to-do/) [Neal Stephenson](https://sms4smile.com/quotes/author/neal-stephenson/) > [Why do people so love to wander? I think the civilized parts of the world will suffice for me in the future.](https://sms4smile.com/quotes/mary-cassatt/why-do-people-so-love-to-wander-i-think-the-civilized-parts-of-the/) [Mary Cassatt](https://sms4smile.com/quotes/author/mary-cassatt/) > [I wonder as I wander out under the sky why do people I care about always have to die? Are you happy where you…](https://sms4smile.com/quotes/anonymous/i-wonder-as-i-wander-out-under-the-sky-why-do-people-i-care-about/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Change your focus, give power to the positive and starve the negative. We reduce our inner wisdom to think with logic that's been instilled…](https://sms4smile.com/quotes/nikki-rowe/change-your-focus-give-power-to-the-positive-and-starve-the-negative/) [Nikki Rowe](https://sms4smile.com/quotes/author/nikki-rowe/) > [If you find it difficult to deal with where you are, or how life is treating you, its time to change your focus.](https://sms4smile.com/quotes/anil-sinha/if-you-find-it-difficult-to-deal-with-where-you-are-or-how-life-is/) [Anil Sinha](https://sms4smile.com/quotes/author/anil-sinha/) > [The secret of change is to focus all of your energy, not on fighting the old, but on building the new.](https://sms4smile.com/quotes/socrates/the-secret-of-change-is-to-focus-all-of-your-energy-not-on-fighting/) [Socrates](https://sms4smile.com/quotes/author/socrates/) > [Instead of focusing on that circumstances that you cannot change - focus strongly and powerfully on the circumstances that you can.](https://sms4smile.com/quotes/joy-page/instead-of-focusing-on-that-circumstances-that-you-cannot-change/) [Joy Page](https://sms4smile.com/quotes/author/joy-page/) > [Let go of things you can't change, focus on things you can](https://sms4smile.com/quotes/anonymous/let-go-of-things-you-can-t-change-focus-on-things-you-can/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When you change your focus to your purpose, you stop worrying about how much money you're going to make and your job title because…](https://sms4smile.com/quotes/soledad-o-brien/when-you-change-your-focus-to-your-purpose-you-stop-worrying-about/) [Soledad O'Brien](https://sms4smile.com/quotes/author/soledad-o-brien/) > [The secret of change is to focus your energy not on past which has gone, but give new direction to your dreams.](https://sms4smile.com/quotes/anil-sinha/the-secret-of-change-is-to-focus-your-energy-not-on-past-which-has/) [Anil Sinha](https://sms4smile.com/quotes/author/anil-sinha/) > [It is treacherous on a high wire to change your focus point and suddenly look down.](https://sms4smile.com/quotes/philippe-petit/it-is-treacherous-on-a-high-wire-to-change-your-focus-point-and/) [Philippe Petit](https://sms4smile.com/quotes/author/philippe-petit/) > [“To keep from falling, you must change your focus: from your circumstances to My Presence.”](https://sms4smile.com/quotes/sarah-young/to-keep-from-falling-you-must-change-your-focus-from-your/) [Sarah Young](https://sms4smile.com/quotes/author/sarah-young/) > [It is lack of focus,not lack of ability that holds back from the potential. If you find it difficult to deal with where you…](https://sms4smile.com/quotes/dranil-kr-sinha/it-is-lack-of-focus-not-lack-of-ability-that-holds-back-from-the/) [DrAnil Kr Sinha](https://sms4smile.com/quotes/author/dranil-kr-sinha/) > [Once the season starts for me, there isn't a change in my focus, just a change in my tactics and strategies.](https://sms4smile.com/quotes/bode-miller/once-the-season-starts-for-me-there-isn-t-a-change-in-my-focus-just-a/) [Bode Miller](https://sms4smile.com/quotes/author/bode-miller/) ## More by Michael Barbarulo > [“Expect some bumps and bruises when your trying to be independent.”](https://sms4smile.com/quotes/michael-barbarulo/expect-some-bumps-and-bruises-when-your-trying-to-be-independent/) [Michael Barbarulo](https://sms4smile.com/quotes/author/michael-barbarulo/) > [If you continue to blame people, places and things for your life, nothing will change. This leads to failure and heartbreak.](https://sms4smile.com/quotes/michael-barbarulo/if-you-continue-to-blame-people-places-and-things-for-your-life/) [Michael Barbarulo](https://sms4smile.com/quotes/author/michael-barbarulo/) > [“The key for me was to have faith and trust in God to transform me. This was scary because the foundation that once kept…](https://sms4smile.com/quotes/michael-barbarulo/the-key-for-me-was-to-have-faith-and-trust-in-god-to-transform-me/) [Michael Barbarulo](https://sms4smile.com/quotes/author/michael-barbarulo/) > [The ideal self is the wish to be like God.](https://sms4smile.com/quotes/michael-barbarulo/the-ideal-self-is-the-wish-to-be-like-god/) [Michael Barbarulo](https://sms4smile.com/quotes/author/michael-barbarulo/) > [Responsibility is the key to creating the life you desire. You have the ability to respond in any way you want to. In order…](https://sms4smile.com/quotes/michael-barbarulo/responsibility-is-the-key-to-creating-the-life-you-desire-you-have/) [Michael Barbarulo](https://sms4smile.com/quotes/author/michael-barbarulo/) > [Loving yourself means coming to a point in your life when you realize that you're not as bad as you think you are or…](https://sms4smile.com/quotes/michael-barbarulo/loving-yourself-means-coming-to-a-point-in-your-life-when-you-realize/) [Michael Barbarulo](https://sms4smile.com/quotes/author/michael-barbarulo/) > [I can be more seed orientated than need orientated when I allow God to handle my problems¦ Keep loving others no matter what storm…](https://sms4smile.com/quotes/michael-barbarulo/i-can-be-more-seed-orientated-than-need-orientated-when-i-allow-god/) [Michael Barbarulo](https://sms4smile.com/quotes/author/michael-barbarulo/) > [People leave because they can't figure out what the problem really is!](https://sms4smile.com/quotes/michael-barbarulo/people-leave-because-they-can-t-figure-out-what-the-problem-really-is/) [Michael Barbarulo](https://sms4smile.com/quotes/author/michael-barbarulo/) > [People who are successful understand that resilience is the courage to comeback when the odds don't look good.](https://sms4smile.com/quotes/michael-barbarulo/people-who-are-successful-understand-that-resilience-is-the-courage/) [Michael Barbarulo](https://sms4smile.com/quotes/author/michael-barbarulo/) > [We all experience tough times. It's a part of life. What we do during these times is crucial. How we react and respond is…](https://sms4smile.com/quotes/michael-barbarulo/we-all-experience-tough-times-it-s-a-part-of-life-what-we-do-during/) [Michael Barbarulo](https://sms4smile.com/quotes/author/michael-barbarulo/) > [If I fall or fail I need to get back up and get it rightæ I need to keep my senses and make choices…](https://sms4smile.com/quotes/michael-barbarulo/if-i-fall-or-fail-i-need-to-get-back-up-and-get-it-right-i-need-to/) [Michael Barbarulo](https://sms4smile.com/quotes/author/michael-barbarulo/) > [Never leave parts of your truth and reality out. Let your partner know exactly where you stand with your relationship and personal life.](https://sms4smile.com/quotes/michael-barbarulo/never-leave-parts-of-your-truth-and-reality-out-let-your-partner-know/) [Michael Barbarulo](https://sms4smile.com/quotes/author/michael-barbarulo/) > [A healthier way of thinking and acting is to allow yourself to receive the help and love you need. You werent designed to live…](https://sms4smile.com/quotes/michael-barbarulo/a-healthier-way-of-thinking-and-acting-is-to-allow-yourself-to/) [Michael Barbarulo](https://sms4smile.com/quotes/author/michael-barbarulo/) > [If you want to solve your problems face them! You won't regret it because you will find true happiness when you do.](https://sms4smile.com/quotes/michael-barbarulo/if-you-want-to-solve-your-problems-face-them-you-won-t-regret-it/) [Michael Barbarulo](https://sms4smile.com/quotes/author/michael-barbarulo/) > [A healthier way of thinking and acting is to allow yourself to receive the help and love you need.](https://sms4smile.com/quotes/michael-barbarulo/a-healthier-way-of-thinking-and-acting-is-to-allow-yourself-to-2/) [Michael Barbarulo](https://sms4smile.com/quotes/author/michael-barbarulo/) [Explore all 26 Michael Barbarulo quotes ](https://sms4smile.com/quotes/author/michael-barbarulo/) ## More Change quotes > [Only within yourself exists the other reality for which you long. I can give you nothing that has not already its being within yourself.…](https://sms4smile.com/quotes/hermann-hesse/only-within-yourself-exists-the-other-reality-for-which-you-long-i/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I can't believe that I'm sitting in meetings with Steven Spielberg, Tom Hanks, and Annette Bening. I want to take on that responsibility to…](https://sms4smile.com/quotes/roger-ross-williams/i-can-t-believe-that-i-m-sitting-in-meetings-with-steven-spielberg/) [Roger Ross Williams](https://sms4smile.com/quotes/author/roger-ross-williams/) > [“…progress isn't necessarily about change but about things turning out as we want them to”](https://sms4smile.com/quotes/phil-hogan/progress-isn-t-necessarily-about-change-but-about-things-turning-out/) [Phil Hogan](https://sms4smile.com/quotes/author/phil-hogan/) > [Nobody can tell me that no changes are necessary in Washington.](https://sms4smile.com/quotes/william-weld/nobody-can-tell-me-that-no-changes-are-necessary-in-washington/) [William Weld](https://sms4smile.com/quotes/author/william-weld/) > [If my campaign is not in the debate, we will not be talking about how we really fix this problem of endless and expanding…](https://sms4smile.com/quotes/jill-stein/if-my-campaign-is-not-in-the-debate-we-will-not-be-talking-about-how/) [Jill Stein](https://sms4smile.com/quotes/author/jill-stein/) > [When you walk down the street of Kabul your values for life changes, they do change.](https://sms4smile.com/quotes/marco-pierre-white/when-you-walk-down-the-street-of-kabul-your-values-for-life-changes/) [Marco Pierre White](https://sms4smile.com/quotes/author/marco-pierre-white/) > [Your world will change whether or not you choose to change, but you have the power to choose it's direction.](https://sms4smile.com/quotes/napoleon-hill/your-world-will-change-whether-or-not-you-choose-to-change-but-you/) [Napoleon Hill](https://sms4smile.com/quotes/author/napoleon-hill/) > [I hope I continue to evolve.](https://sms4smile.com/quotes/charlotte-flair/i-hope-i-continue-to-evolve/) [Charlotte Flair](https://sms4smile.com/quotes/author/charlotte-flair/) > [“Stay focused on bringing people together and more on positive messaging so that you can be the change you wish to see in the…](https://sms4smile.com/quotes/germany-kent/stay-focused-on-bringing-people-together-and-more-on-positive/) [Germany Kent](https://sms4smile.com/quotes/author/germany-kent/) > [The biggest change for me as a mom was realizing I needed to put someone else before me. Now the hardest part about the…](https://sms4smile.com/quotes/kim-alexis/the-biggest-change-for-me-as-a-mom-was-realizing-i-needed-to-put/) [Kim Alexis](https://sms4smile.com/quotes/author/kim-alexis/) > [“After the funeral, my life changed. I felt as if time were suddenly precious, water going down an open drain, and I could not…](https://sms4smile.com/quotes/mitch-albom/after-the-funeral-my-life-changed-i-felt-as-if-time-were-suddenly/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) > [You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life…](https://sms4smile.com/quotes/anonymous/you-practice-mindfulness-on-the-one-hand-to-be-calm-and-peaceful-on/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Irish research will contribute to global progress and have the potential to help all countries realise the potential of their land sectors in addressing…](https://sms4smile.com/quotes/enda-kenny/irish-research-will-contribute-to-global-progress-and-have-the/) [Enda Kenny](https://sms4smile.com/quotes/author/enda-kenny/) > [No man can change himself into anything from sheer reason; he can only change into what he potentially is.](https://sms4smile.com/quotes/carl-jung/no-man-can-change-himself-into-anything-from-sheer-reason-he-can-only/) [Carl Jung](https://sms4smile.com/quotes/author/carl-jung/) [Browse all 33,920 Change quotes ](https://sms4smile.com/quotes/about/change/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Dont let your mind wander and think whatever it wants to. 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