--- title: "Meaning & Key Takeaway of: ...sometimes changes bring rivers of…" description: "\"“...sometimes changes bring rivers of tears, feelings of helplessness and despair, but paradoxically, it is precisely in the transition that we build o..." image: "https://sms4smile.com/quotes/i/dd2/micaela-becattini-90251_change_sometimes-changes-bring-rivers-of-tears_1374152.jpg" --- # ...sometimes changes bring rivers of tears, feelings of… ![“...sometimes changes bring rivers of tears, feelings of helplessness and despair, but paradoxically, it is precisely in the transition that we build our power and our happiness. Not a power and a happiness 'external' and therefore fragile, but 'internal', deep and stable...” quote by Micaela Becattini](https://sms4smile.com/quotes/i/dd2/micaela-becattini-90251_change_sometimes-changes-bring-rivers-of-tears_1374152.jpg) [Download](https://sms4smile.com/quotes/i/dd2/micaela-becattini-90251_change_sometimes-changes-bring-rivers-of-tears_1374152.jpg) [Open image](https://sms4smile.com/quotes/i/dd2/micaela-becattini-90251_change_sometimes-changes-bring-rivers-of-tears_1374152.jpg) > ““...sometimes changes bring rivers of tears, feelings of helplessness and despair, but paradoxically, it is precisely in the transition that we build our power and our happiness. Not a power and a happiness 'external' and therefore fragile, but 'internal', deep and stable...”” Micaela Becattini ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. During transitions, internal power and happiness grow despite pain and despair. **In simple terms:** Painful change builds inner strength and joy. Key Takeaway Find strength in change. Themes growth resilience inner power Mood philosophical hopeful Type Change:1 Happiness:1 Life changes:1 Life-transitions:1 Self empowerment:1 Feelings Helplessness:1 Happiness External:0 Happiness Power:1 Power Happiness:1 Despair Paradoxically:1 When to use this quote - life changes - personal development - psychology Key Concepts self‑empowerment emotional transition Questions to Reflect On - How do you harness inner power? - What does happiness feel like? A Different Perspective External factors can still affect stability. ★ ★ ★ ★ ★ No ratings yet [Change](https://sms4smile.com/quotes/about/change/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Life changes](https://sms4smile.com/quotes/about/life-changes/) [Life-transitions](https://sms4smile.com/quotes/about/life-transitions/) [Self empowerment](https://sms4smile.com/quotes/about/self-empowerment/) ## Related quotes > [“CHANGE IS A PROCESS, CHANGE IS A CHALLENGE... but if you are up for it... the change you make may be just what you…](https://sms4smile.com/quotes/micaela-becattini/change-is-a-process-change-is-a-challenge-but-if-you-are-up-for-it/) Micaela Becattini > [We wait for things to be different in order to feel okay with life. 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And poop.”](https://sms4smile.com/quotes/carolyn-hax/a-new-baby-is-not-uninterrupted-bliss-it-s-joy-mixed-with-terror/) [Carolyn Hax](https://sms4smile.com/quotes/author/carolyn-hax/) > [“Feelings of helplessness, immobility, and freezing. If hyperarousal is the nervous system’s accelerator, a sense of overwhelming helplessness is its brake. The helplessness that…](https://sms4smile.com/quotes/peter-a-levine/feelings-of-helplessness-immobility-and-freezing-if-hyperarousal-is/) [Peter A. Levine](https://sms4smile.com/quotes/author/peter-a-levine/) ## More by Micaela Becattini > [“CHANGE IS A PROCESS, CHANGE IS A CHALLENGE... but if you are up for it... the change you make may be just what you…](https://sms4smile.com/quotes/micaela-becattini/change-is-a-process-change-is-a-challenge-but-if-you-are-up-for-it/) Micaela Becattini Explore all 2 Micaela Becattini quotes ## More Change quotes > [Only within yourself exists the other reality for which you long. 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