--- title: "Meaning & Key Takeaway of: If your soul dances, your body follows" description: "\"If your soul dances, your body follows\" — Mia Michaels" image: "https://sms4smile.com/quotes/i/0f0/mia-michaels-48484_body_if-your-soul-dances-your-body-follows-20_2038357.png" --- # If your soul dances, your body follows ![“If your soul dances, your body follows” quote by Mia Michaels](https://sms4smile.com/quotes/i/0f0/mia-michaels-48484_body_if-your-soul-dances-your-body-follows-20_2038357.png) [Download](https://sms4smile.com/quotes/i/0f0/mia-michaels-48484_body_if-your-soul-dances-your-body-follows-20_2038357.png) [Open image](https://sms4smile.com/quotes/i/0f0/mia-michaels-48484_body_if-your-soul-dances-your-body-follows-20_2038357.png) > “If your soul dances, your body follows” [Mia Michaels](https://sms4smile.com/quotes/author/mia-michaels/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. When your inner spirit feels alive and joyful, your physical movements naturally align and express that vitality. **In simple terms:** A joyful soul leads to expressive movement. Key Takeaway Cultivate inner joy to inspire physical expression. Themes creativity embodiment joy dance Mood inspirational reflective Type advice philosophical When to use this quote - dance rehearsal - performance - daily movement practice - meditation Key Concepts mind‑body connection expressive arts flow state Questions to Reflect On - How does your emotional state affect your posture? - What practices help you feel your soul “dance” before moving? A Different Perspective Physical expression may be limited by injury or external constraints. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Dance](https://sms4smile.com/quotes/about/dance/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Soul](https://sms4smile.com/quotes/about/soul/) [Spirituality](https://sms4smile.com/quotes/about/spirituality/) [Your soul](https://sms4smile.com/quotes/about/your-soul/) ## Related quotes > [When I'm dancing, I'm not thinking about anything. I am here. I am totally there. You know? And the feeling is a sensation of…](https://sms4smile.com/quotes/paulo-coelho/when-i-m-dancing-i-m-not-thinking-about-anything-i-am-here-i-am/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [There are two happenings that no force can control!When a soul dances and when a soul cries.](https://sms4smile.com/quotes/sandeep-shergill/there-are-two-happenings-that-no-force-can-control-when-a-soul-dances/) [Sandeep Shergill](https://sms4smile.com/quotes/author/sandeep-shergill/) > [Delight comes only when our soul dances and plays with another.](https://sms4smile.com/quotes/deepak-chopra/delight-comes-only-when-our-soul-dances-and-plays-with-another/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Where the head goes, the body follows. Perception precedes action. Right action follows the right perspective.](https://sms4smile.com/quotes/ryan-holiday/where-the-head-goes-the-body-follows-perception-precedes-action-right/) [Ryan Holiday](https://sms4smile.com/quotes/author/ryan-holiday/) > [“My lips crash into hers and my body follows and then my heart.”](https://sms4smile.com/quotes/katie-kacvinsky/my-lips-crash-into-hers-and-my-body-follows-and-then-my-heart/) [Katie Kacvinsky](https://sms4smile.com/quotes/author/katie-kacvinsky/) > [The dress is a vase which the body follows. My clothes are like modules in which bodies move.](https://sms4smile.com/quotes/pierre-cardin/the-dress-is-a-vase-which-the-body-follows-my-clothes-are-like/) [Pierre Cardin](https://sms4smile.com/quotes/author/pierre-cardin/) > [If one can control one's mind, the body follows suit.](https://sms4smile.com/quotes/ranvir-shorey/if-one-can-control-one-s-mind-the-body-follows-suit/) [Ranvir Shorey](https://sms4smile.com/quotes/author/ranvir-shorey/) > [Everything that breathes, breathes by air and cannot live without air; similarly all reasonable free creatures live by the Holy Spirit, as though by…](https://sms4smile.com/quotes/john-of-kronstadt/everything-that-breathes-breathes-by-air-and-cannot-live-without-air/) [John of Kronstadt](https://sms4smile.com/quotes/author/john-of-kronstadt/) > [Meditation is not of the body, not of the mind, not of the soul. Meditation simply means your body, your mind, your soul, all…](https://sms4smile.com/quotes/rajneesh/meditation-is-not-of-the-body-not-of-the-mind-not-of-the-soul/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Even when your body does nothing, sin can be active in your mind. When your soul inwardly repulses the evil one's attack by means…](https://sms4smile.com/quotes/gregory-palamas/even-when-your-body-does-nothing-sin-can-be-active-in-your-mind-when/) [Gregory Palamas](https://sms4smile.com/quotes/author/gregory-palamas/) > [Your personality, your body, you intuitional structure. These are all tools; energy tools of the soul. Your soul existed before your personality came into…](https://sms4smile.com/quotes/gary-zukav/your-personality-your-body-you-intuitional-structure-these-are-all/) [Gary Zukav](https://sms4smile.com/quotes/author/gary-zukav/) > [Whatever men you take, keep the idea of man intact: let your soul wait whether your body does or not.](https://sms4smile.com/quotes/d-h-lawrence/whatever-men-you-take-keep-the-idea-of-man-intact-let-your-soul-wait/) [D. H. Lawrence](https://sms4smile.com/quotes/author/d-h-lawrence/) > [Someday your life will be over, no matter how much attention you give to your health. Will you look back with regret, because you…](https://sms4smile.com/quotes/billy-graham/someday-your-life-will-be-over-no-matter-how-much-attention-you-give/) [Billy Graham](https://sms4smile.com/quotes/author/billy-graham/) > [There are just times when your body and your soul feed into a character and you somehow meet at the point where that character…](https://sms4smile.com/quotes/scott-cohen/there-are-just-times-when-your-body-and-your-soul-feed-into-a/) [Scott Cohen](https://sms4smile.com/quotes/author/scott-cohen/) > [Take care of your body as if you were going to live forever; and take care of your soul as if you were going…](https://sms4smile.com/quotes/saint-augustine/take-care-of-your-body-as-if-you-were-going-to-live-forever-and-take/) [Saint Augustine](https://sms4smile.com/quotes/author/saint-augustine/) ## More by Mia Michaels > [Stay hungry to become the best that you can be. Never be satisfied with the level of artistry you've attained. You can always be…](https://sms4smile.com/quotes/mia-michaels/stay-hungry-to-become-the-best-that-you-can-be-never-be-satisfied/) [Mia Michaels](https://sms4smile.com/quotes/author/mia-michaels/) > [If you dance with your heart, your body will follow.](https://sms4smile.com/quotes/mia-michaels/if-you-dance-with-your-heart-your-body-will-follow/) [Mia Michaels](https://sms4smile.com/quotes/author/mia-michaels/) > [Dancing is a feeling expressed from the inside out.](https://sms4smile.com/quotes/mia-michaels/dancing-is-a-feeling-expressed-from-the-inside-out/) [Mia Michaels](https://sms4smile.com/quotes/author/mia-michaels/) > [You are the only one of you. From the beginning of time till the end of this world to the end of eternity. There's…](https://sms4smile.com/quotes/mia-michaels/you-are-the-only-one-of-you-from-the-beginning-of-time-till-the-end/) [Mia Michaels](https://sms4smile.com/quotes/author/mia-michaels/) > [I look at my career and I feel like I haven’t even started yet. I feel like I haven’t even begun to shift the…](https://sms4smile.com/quotes/mia-michaels/i-look-at-my-career-and-i-feel-like-i-haven-t-even-started-yet-i-feel/) [Mia Michaels](https://sms4smile.com/quotes/author/mia-michaels/) > [The beauty of art is that there are no rules](https://sms4smile.com/quotes/mia-michaels/the-beauty-of-art-is-that-there-are-no-rules/) [Mia Michaels](https://sms4smile.com/quotes/author/mia-michaels/) > [In the place where you feel completely uncomfortable, is the place where you find your genius.](https://sms4smile.com/quotes/mia-michaels/in-the-place-where-you-feel-completely-uncomfortable-is-the-place/) [Mia Michaels](https://sms4smile.com/quotes/author/mia-michaels/) [Explore all 8 Mia Michaels quotes ](https://sms4smile.com/quotes/author/mia-michaels/) ## More Body quotes > [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [The very purpose for being in this body, for every one of us, is to live and rejoice in that virgin area, that untouched,…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-very-purpose-for-being-in-this-body-for-every-one-of-us-is-to/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) Jennifer Siebel Newsom > [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/) [Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Racism is a cancer. You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/) [Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/) > [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/) [Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic.…](https://sms4smile.com/quotes/mata-amritanandamayi/if-japa-is-maintained-no-useless-talk-during-work-will-be-possible/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [It is the incongruous thing in my entire life, this isolation.. ... My work requires it - but I myself have no need or…](https://sms4smile.com/quotes/marsden-hartley/it-is-the-incongruous-thing-in-my-entire-life-this-isolation-my-work/) [Marsden Hartley](https://sms4smile.com/quotes/author/marsden-hartley/) > [My friends, this body - perhaps more than any other gathering in human history - now faces that difficult task.](https://sms4smile.com/quotes/leonardo-dicaprio/my-friends-this-body-perhaps-more-than-any-other-gathering-in-human/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) [Browse all 20,814 Body quotes ](https://sms4smile.com/quotes/about/body/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If your soul dances, your body follows", "creator": { "@type": "Person", "name": "Mia Michaels" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/mia-michaels/if-your-soul-dances-your-body-follows/", "about": { "@type": "Thing", "name": "Body" }, "@id": "https://sms4smile.com/quotes/mia-michaels/if-your-soul-dances-your-body-follows/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/0f0/mia-michaels-48484_body_if-your-soul-dances-your-body-follows-20_2038357.png", "contentUrl": "https://sms4smile.com/quotes/i/0f0/mia-michaels-48484_body_if-your-soul-dances-your-body-follows-20_2038357.png", "url": "https://sms4smile.com/quotes/i/0f0/mia-michaels-48484_body_if-your-soul-dances-your-body-follows-20_2038357.png", "width": 1080, "height": 1080, "caption": "“If your soul dances, your body follows” — Mia Michaels", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Mia Michaels", "item": "https://sms4smile.com/quotes/author/mia-michaels/" }, { "@type": "ListItem", "position": 4, "name": "If your soul dances, your body...", "item": "https://sms4smile.com/quotes/mia-michaels/if-your-soul-dances-your-body-follows/" } ], "@id": "https://sms4smile.com/quotes/mia-michaels/if-your-soul-dances-your-body-follows/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```