--- title: "Meaning & Key Takeaway of: So tear me open, pour me out. There's…" description: "\"So tear me open, pour me out. There's things inside that scream and shout.\" — Metallica" image: "https://sms4smile.com/quotes/i/47f/metallica-13683_quote_so-tear-me-open-pour-me-out-there-s-thin_2090314.jpg" --- # So tear me open, pour me out. There's things inside that… ![“So tear me open, pour me out. There's things inside that scream and shout.” quote by Metallica](https://sms4smile.com/quotes/i/47f/metallica-13683_quote_so-tear-me-open-pour-me-out-there-s-thin_2090314.jpg) [Download](https://sms4smile.com/quotes/i/47f/metallica-13683_quote_so-tear-me-open-pour-me-out-there-s-thin_2090314.jpg) [Open image](https://sms4smile.com/quotes/i/47f/metallica-13683_quote_so-tear-me-open-pour-me-out-there-s-thin_2090314.jpg) > “So tear me open, pour me out. There's things inside that scream and shout.” [Metallica](https://sms4smile.com/quotes/author/metallica/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The lyrics express a desire to be emotionally exposed, revealing inner turmoil and the need for release. **In simple terms:** Wanting to be open and let emotions out. Key Takeaway Allow yourself to express hidden feelings. Themes emotional honesty vulnerability expression Mood introspective melancholic Type artistic emotional When to use this quote - therapy sessions - creative writing - personal reflection Key Concepts psychology artistic catharsis Questions to Reflect On - What emotions are you holding inside? - How can you safely release them? A Different Perspective Constant exposure can lead to overwhelm without support. ★ ★ ★ ★ ★ No ratings yet [Inside Scream](https://sms4smile.com/quotes/about/inside-scream-4004372/) [Scream](https://sms4smile.com/quotes/about/scream/) [Scream Shout](https://sms4smile.com/quotes/about/scream-shout-428536/) [Tear Open](https://sms4smile.com/quotes/about/tear-open-1308443/) [Things Inside](https://sms4smile.com/quotes/about/things-inside-637022/) ## Related quotes > [“You can’t keep it all inside. Cry. Scream if you have to, but don’t let it destroy you.”](https://sms4smile.com/quotes/rebecca-donovan/you-can-t-keep-it-all-inside-cry-scream-if-you-have-to-but-don-t-let/) [Rebecca Donovan](https://sms4smile.com/quotes/author/rebecca-donovan/) > [“When everything is lost (peel it all away) Haunting us with questions (asking) Will we... Ever find the smile inside (no), is it hidden…](https://sms4smile.com/quotes/mudvayne/when-everything-is-lost-peel-it-all-away-haunting-us-with-questions/) [Mudvayne](https://sms4smile.com/quotes/author/mudvayne/) > [“When in problem, or in doubt, run in cirles, scream and shout”](https://sms4smile.com/quotes/cory-doctorow/when-in-problem-or-in-doubt-run-in-cirles-scream-and-shout/) [Cory Doctorow](https://sms4smile.com/quotes/author/cory-doctorow/) > [“When in trouble or in doubt, run in circles, scream and shout.”](https://sms4smile.com/quotes/anonymous/when-in-trouble-or-in-doubt-run-in-circles-scream-and-shout/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When in doubt or danger, run in circles, scream and shout.](https://sms4smile.com/quotes/laurence-j-peter/when-in-doubt-or-danger-run-in-circles-scream-and-shout/) [Laurence J. Peter](https://sms4smile.com/quotes/author/laurence-j-peter/) > [I'm not a person who can scream and shout so this is my only outlet. It's all done very logically.](https://sms4smile.com/quotes/richey-edwards/i-m-not-a-person-who-can-scream-and-shout-so-this-is-my-only-outlet/) [Richey Edwards](https://sms4smile.com/quotes/author/richey-edwards/) > [I've never been the kind of person who would get up and wave my arms and scream and shout and say, 'Hey, listen to…](https://sms4smile.com/quotes/gillian-welch/i-ve-never-been-the-kind-of-person-who-would-get-up-and-wave-my-arms/) [Gillian Welch](https://sms4smile.com/quotes/author/gillian-welch/) > [We scream! We shout! We are the fallen angels!](https://sms4smile.com/quotes/black-veil-brides/we-scream-we-shout-we-are-the-fallen-angels/) [Black Veil Brides](https://sms4smile.com/quotes/author/black-veil-brides/) > [You’re in my bones and my blood and my heart,” he said. “I’d have to tear myself open to let you go.](https://sms4smile.com/quotes/cassandra-clare/you-re-in-my-bones-and-my-blood-and-my-heart-he-said-i-d-have-to-tear/) [Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/) > [The human skin can be hard to live in ... that's why most of us tear it open.](https://sms4smile.com/quotes/ream/the-human-skin-can-be-hard-to-live-in-that-s-why-most-of-us-tear-it/) [Ream](https://sms4smile.com/quotes/author/ream/) > [Roar, lion of the heart, and tear me open!](https://sms4smile.com/quotes/rumi/roar-lion-of-the-heart-and-tear-me-open/) [Rumi](https://sms4smile.com/quotes/author/rumi/) > [Set my pride to the side, tear me open look inside just to see how many times youve really made these eyes cry.](https://sms4smile.com/quotes/anonymous/set-my-pride-to-the-side-tear-me-open-look-inside-just-to-see-how/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If you keep bottling so many things inside, then how will the things that bother you ever get fixed?](https://sms4smile.com/quotes/janelle-j/if-you-keep-bottling-so-many-things-inside-then-how-will-the-things/) [Janelle J](https://sms4smile.com/quotes/author/janelle-j/) > [You can run away from all the things that are behind you , but what's inside of you, picks you up again and again.](https://sms4smile.com/quotes/rike-matt/you-can-run-away-from-all-the-things-that-are-behind-you-but-what-s/) [Rike Matt](https://sms4smile.com/quotes/author/rike-matt/) > [You'd like to know me well, but I've got things inside my head that even I can't face.](https://sms4smile.com/quotes/david-bowie/you-d-like-to-know-me-well-but-i-ve-got-things-inside-my-head-that/) [David Bowie](https://sms4smile.com/quotes/author/david-bowie/) ## More by Metallica > [I can't bare to see, what I've let me be, so wicked and worn.](https://sms4smile.com/quotes/metallica/i-can-t-bare-to-see-what-i-ve-let-me-be-so-wicked-and-worn/) [Metallica](https://sms4smile.com/quotes/author/metallica/) > [“How could he know this new dawn's light would change his life forever? Set sail to sea, but pulled off course by the light…](https://sms4smile.com/quotes/metallica/how-could-he-know-this-new-dawn-s-light-would-change-his-life-forever/) [Metallica](https://sms4smile.com/quotes/author/metallica/) > [“Swallow future Spit out hope Burn your face Upon the chrome”](https://sms4smile.com/quotes/metallica/swallow-future-spit-out-hope-burn-your-face-upon-the-chrome/) [Metallica](https://sms4smile.com/quotes/author/metallica/) > [These times are sent to try men's souls.](https://sms4smile.com/quotes/metallica/these-times-are-sent-to-try-men-s-souls/) [Metallica](https://sms4smile.com/quotes/author/metallica/) > [Angel from below I wish to sell my soul.](https://sms4smile.com/quotes/metallica/angel-from-below-i-wish-to-sell-my-soul/) [Metallica](https://sms4smile.com/quotes/author/metallica/) > [Wake up sleepy one, it's time to save your world.](https://sms4smile.com/quotes/metallica/wake-up-sleepy-one-it-s-time-to-save-your-world/) [Metallica](https://sms4smile.com/quotes/author/metallica/) > [“And the Earth Becomes my Throne I adapt to the Unknown Under Wandering Stars I've grown I ask no one.”](https://sms4smile.com/quotes/metallica/and-the-earth-becomes-my-throne-i-adapt-to-the-unknown-under/) [Metallica](https://sms4smile.com/quotes/author/metallica/) > [New blood joins this earth, and quickly he's subdued. Through constant pained disgrace, the young boy learns their rules.](https://sms4smile.com/quotes/metallica/new-blood-joins-this-earth-and-quickly-he-s-subdued-through-constant/) [Metallica](https://sms4smile.com/quotes/author/metallica/) > [“Life it seems will fade away/ Drifting further every day/ Getting lost within myself/ Nothing matters, no one else/”](https://sms4smile.com/quotes/metallica/life-it-seems-will-fade-away-drifting-further-every-day-getting-lost-2/) [Metallica](https://sms4smile.com/quotes/author/metallica/) > [This thorn in my side is from the tree I planted, ooh it tears me.](https://sms4smile.com/quotes/metallica/this-thorn-in-my-side-is-from-the-tree-i-planted-ooh-it-tears-me/) [Metallica](https://sms4smile.com/quotes/author/metallica/) > [“Wish I might, Wish I may You wish your life away are you pacified? All the wants you waste All the things you chased”](https://sms4smile.com/quotes/metallica/wish-i-might-wish-i-may-you-wish-your-life-away-are-you-pacified-all/) [Metallica](https://sms4smile.com/quotes/author/metallica/) > [“So close no matter how far ,couldn't be much more from the heart,forever trusting who we are and nothing else matters”](https://sms4smile.com/quotes/metallica/so-close-no-matter-how-far-couldn-t-be-much-more-from-the-heart/) [Metallica](https://sms4smile.com/quotes/author/metallica/) > [I have lost the will to live, simply nothing more to give. There is nothing more for me, need the end to set me…](https://sms4smile.com/quotes/metallica/i-have-lost-the-will-to-live-simply-nothing-more-to-give-there-is/) [Metallica](https://sms4smile.com/quotes/author/metallica/) > [Little whispers circle around your head, why don't you worry about yourself instead.](https://sms4smile.com/quotes/metallica/little-whispers-circle-around-your-head-why-don-t-you-worry-about/) [Metallica](https://sms4smile.com/quotes/author/metallica/) > [Give me fuel, give me fire, give me that which I desire.](https://sms4smile.com/quotes/metallica/give-me-fuel-give-me-fire-give-me-that-which-i-desire/) [Metallica](https://sms4smile.com/quotes/author/metallica/) [Explore all 49 Metallica quotes ](https://sms4smile.com/quotes/author/metallica/) ## More Scream quotes > [Alone in a world, With millions of souls Walking in circles Trapped in their dreams unhealthy, unclean walking in circles, now do not disturb…](https://sms4smile.com/quotes/chester-bennington/alone-in-a-world-with-millions-of-souls-walking-in-circles-trapped-in/) [Chester Bennington](https://sms4smile.com/quotes/author/chester-bennington/) > [“The universe contains any amount of horrible ways to be woken up, such as the noise of the mob breaking down the front door,…](https://sms4smile.com/quotes/terry-pratchett/the-universe-contains-any-amount-of-horrible-ways-to-be-woken-up-such/) [Terry Pratchett](https://sms4smile.com/quotes/author/terry-pratchett/) > [Being able to scream at the top of my lungs in front of people is very therapeutic. It is a great gift for me…](https://sms4smile.com/quotes/dave-matthews/being-able-to-scream-at-the-top-of-my-lungs-in-front-of-people-is/) [Dave Matthews](https://sms4smile.com/quotes/author/dave-matthews/) > [Language just gradually came in, one or two stressed words a time. Before then, I would just scream. I couldn't talk. I couldn't get…](https://sms4smile.com/quotes/temple-grandin/language-just-gradually-came-in-one-or-two-stressed-words-a-time/) [Temple Grandin](https://sms4smile.com/quotes/author/temple-grandin/) > [You cannot just scream and yell unless you feel it in your whole body.](https://sms4smile.com/quotes/esha-gupta/you-cannot-just-scream-and-yell-unless-you-feel-it-in-your-whole-body/) [Esha Gupta](https://sms4smile.com/quotes/author/esha-gupta/) > [I'd rather not deal with such questions, because anyway it's like shearing a pig - lots of screams but little wool.](https://sms4smile.com/quotes/vladimir-putin/i-d-rather-not-deal-with-such-questions-because-anyway-it-s-like/) [Vladimir Putin](https://sms4smile.com/quotes/author/vladimir-putin/) > [which pisses her off and makes her scream and i look around my room and miss me.](https://sms4smile.com/quotes/angela-johnson/which-pisses-her-off-and-makes-her-scream-and-i-look-around-my-room/) [Angela Johnson](https://sms4smile.com/quotes/author/angela-johnson/) > [I think that I originally became an actor because I was super, super dramatic. Over the top, all the time. I was the kid…](https://sms4smile.com/quotes/alanna-masterson/i-think-that-i-originally-became-an-actor-because-i-was-super-super/) [Alanna Masterson](https://sms4smile.com/quotes/author/alanna-masterson/) > [Rincewind could scream for mercy in nineteen languages, and just scream in another forty-four.](https://sms4smile.com/quotes/terry-pratchett/rincewind-could-scream-for-mercy-in-nineteen-languages-and-just/) [Terry Pratchett](https://sms4smile.com/quotes/author/terry-pratchett/) > [ It's hard for me to be serious. I can't really rub oil on me and go all the way with it \[laughs\]. I hear… ](https://sms4smile.com/quotes/janelle-monae/it-s-hard-for-me-to-be-serious-i-can-t-really-rub-oil-on-me-and-go/) [Janelle Monae](https://sms4smile.com/quotes/author/janelle-monae/) > [It was lonely on the hill, and cold. And all you could do was keep going. You could scream, cry, and stamp your feet,…](https://sms4smile.com/quotes/terry-pratchett/it-was-lonely-on-the-hill-and-cold-and-all-you-could-do-was-keep/) [Terry Pratchett](https://sms4smile.com/quotes/author/terry-pratchett/) > [If a man is crossing the river and an empty boat collides with his skiff, even though he is a bad tempered man he…](https://sms4smile.com/quotes/zhuangzi/if-a-man-is-crossing-the-river-and-an-empty-boat-collides-with-his/) [Zhuangzi](https://sms4smile.com/quotes/author/zhuangzi/) > [Mothers ... would do anything to steer their daughter the right way. It is frustrating beyond measure for them when a daughter screams, 'You…](https://sms4smile.com/quotes/caitlin-flanagan/mothers-would-do-anything-to-steer-their-daughter-the-right-way-it-is/) [Caitlin Flanagan](https://sms4smile.com/quotes/author/caitlin-flanagan/) > [“a scream so angry, so long, and so high-pitched that the wavelengths were converted into light and she glowed with the hellfire of a…](https://sms4smile.com/quotes/derek-b-miller/a-scream-so-angry-so-long-and-so-high-pitched-that-the-wavelengths/) [Derek B. Miller](https://sms4smile.com/quotes/author/derek-b-miller/) > [If there's no fire, there's no scream. If there's no scream, then no one hears you and no one comes to help you in…](https://sms4smile.com/quotes/r-kelly/if-there-s-no-fire-there-s-no-scream-if-there-s-no-scream-then-no-one/) [R. Kelly](https://sms4smile.com/quotes/author/r-kelly/) [Browse all 1,232 Scream quotes ](https://sms4smile.com/quotes/about/scream/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "So tear me open, pour me out. 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