--- title: "Meaning & Key Takeaway of: If you can not forget the things that…" description: "\"If you can not forget the things that makes you cry...then it is better never to remember them again\" — Mercy Pheona" image: "https://sms4smile.com/quotes/i/a66/mercy-pheona-1097_forget_if-you-can-not-forget-the-things-that-ma_307013.jpg" --- # If you can not forget the things that makes you cry...then… ![“If you can not forget the things that makes you cry...then it is better never to remember them again” quote by Mercy Pheona](https://sms4smile.com/quotes/i/a66/mercy-pheona-1097_forget_if-you-can-not-forget-the-things-that-ma_307013.jpg) [Download](https://sms4smile.com/quotes/i/a66/mercy-pheona-1097_forget_if-you-can-not-forget-the-things-that-ma_307013.jpg) [Open image](https://sms4smile.com/quotes/i/a66/mercy-pheona-1097_forget_if-you-can-not-forget-the-things-that-ma_307013.jpg) > “If you can not forget the things that makes you cry...then it is better never to remember them again” [Mercy Pheona](https://sms4smile.com/quotes/author/mercy-pheona/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Holding onto painful memories can dominate one’s emotional life, so it may be healthier to let go of them entirely. **In simple terms:** Let go of painful memories to protect yourself. Key Takeaway Release hurtful recollections. Themes emotional health memory self‑care Mood reflective somber Type advice philosophical When to use this quote - relationships - personal growth - mental health - grief processing - mindfulness Key Concepts psychology attachment resilience Questions to Reflect On - What memories are you clinging to? - How might letting go change your outlook? A Different Perspective Ignoring all memories can hinder learning from past experiences. ★ ★ ★ ★ ★ No ratings yet [Forget the past](https://sms4smile.com/quotes/about/forget-the-past/) ## Related quotes > [Somewhere between the procrastination... and the homework... and the incessant forwards... and the friendships... and the calls to each other complaining about crushes... 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Remember that.](https://sms4smile.com/quotes/ritu-ghatourey/people-wanna-see-you-do-good-but-never-better-than-them-remember-that/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [Thing will get worse before they get better..But when they do, remember who put you down and who helped you up..](https://sms4smile.com/quotes/julian-andrew/thing-will-get-worse-before-they-get-better-but-when-they-do-remember/) [JuLian AndRew](https://sms4smile.com/quotes/author/julian-andrew/) > [Everything will get worse before it gets better. But when they do, remember who put you down and who helped you up](https://sms4smile.com/quotes/hussein-nishah/everything-will-get-worse-before-it-gets-better-but-when-they-do/) [Hussein Nishah](https://sms4smile.com/quotes/author/hussein-nishah/) > [I have this thing I say to myself that 'tomorrow can be better.' 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Youre my favorite person of all time.](https://sms4smile.com/quotes/mercy-pheona/i-want-everyone-to-meet-you-youre-my-favorite-person-of-all-time/) [Mercy Pheona](https://sms4smile.com/quotes/author/mercy-pheona/) > [Dont fully commit to a man who doesnt give you everything that you need. Keep him in your radar but get to know others.](https://sms4smile.com/quotes/mercy-pheona/dont-fully-commit-to-a-man-who-doesnt-give-you-everything-that-you/) [Mercy Pheona](https://sms4smile.com/quotes/author/mercy-pheona/) > [For every sin, there is always a price to pay](https://sms4smile.com/quotes/mercy-pheona/for-every-sin-there-is-always-a-price-to-pay/) [Mercy Pheona](https://sms4smile.com/quotes/author/mercy-pheona/) > [If the world cannot stand the change you believe in, then make them sit on the change you stand for](https://sms4smile.com/quotes/mercy-pheona/if-the-world-cannot-stand-the-change-you-believe-in-then-make-them/) [Mercy Pheona](https://sms4smile.com/quotes/author/mercy-pheona/) > [Every, moment spent with you is like beautiful dream come true...I love you](https://sms4smile.com/quotes/mercy-pheona/every-moment-spent-with-you-is-like-beautiful-dream-come-true-i-love/) [Mercy Pheona](https://sms4smile.com/quotes/author/mercy-pheona/) > [No matter how big your nose is,it can never smell danger. So even if you have big eyes as well,you cannot see the future](https://sms4smile.com/quotes/mercy-pheona/no-matter-how-big-your-nose-is-it-can-never-smell-danger-so-even-if/) [MERCY PHEONA](https://sms4smile.com/quotes/author/mercy-pheona/) > [If I ever let my head fall.. I promise , I would be simply admiring my shoes](https://sms4smile.com/quotes/mercy-pheona/if-i-ever-let-my-head-fall-i-promise-i-would-be-simply-admiring-my/) [Mercy Pheona](https://sms4smile.com/quotes/author/mercy-pheona/) > [If ever comes a time for me to complain about the things I asked for but didn't get… Lord, remind me of the ones…](https://sms4smile.com/quotes/mercy-pheona/if-ever-comes-a-time-for-me-to-complain-about-the-things-i-asked-for/) [Mercy Pheona](https://sms4smile.com/quotes/author/mercy-pheona/) > [Here will always be people in life who treat you wrong. 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There is…](https://sms4smile.com/quotes/roger-ebert/it-goes-to-show-you-how-we-in-the-press-so-often-miss-the-big-stories/) [Roger Ebert](https://sms4smile.com/quotes/author/roger-ebert/) > [Your memory is a monster; you forget - it doesn't. It simply files things away. It keeps things for you, or hides things from…](https://sms4smile.com/quotes/john-irving/your-memory-is-a-monster-you-forget-it-doesn-t-it-simply-files-things/) [John Irving](https://sms4smile.com/quotes/author/john-irving/) > [“Which people take the time to care for their souls, these days? I reckon not many. But...hear this: I think that maybe in our…](https://sms4smile.com/quotes/susan-fletcher/which-people-take-the-time-to-care-for-their-souls-these-days-i/) [Susan Fletcher](https://sms4smile.com/quotes/author/susan-fletcher/) > [The problem with people is they forget that most of the time it's the small things that count.](https://sms4smile.com/quotes/jennifer-niven/the-problem-with-people-is-they-forget-that-most-of-the-time-it-s-the/) [Jennifer Niven](https://sms4smile.com/quotes/author/jennifer-niven/) > [Remind a man of what he remembers, and you will make him forget it.](https://sms4smile.com/quotes/plautus/remind-a-man-of-what-he-remembers-and-you-will-make-him-forget-it/) [Plautus](https://sms4smile.com/quotes/author/plautus/) > [“So you try, and try, to move past it and forget about them, but it's like they're stuck in your head -- you can't…](https://sms4smile.com/quotes/abby-mcdonald/so-you-try-and-try-to-move-past-it-and-forget-about-them-but-it-s/) [Abby McDonald](https://sms4smile.com/quotes/author/abby-mcdonald/) > [People forget that there is a big difference between coercion and persuasion. The idea that evangelism is coercive is nonsense.](https://sms4smile.com/quotes/mark-dever/people-forget-that-there-is-a-big-difference-between-coercion-and/) [Mark Dever](https://sms4smile.com/quotes/author/mark-dever/) > [People are disturbed not by things but by the view they take of them. They may forget what you said, but they will never…](https://sms4smile.com/quotes/frederick-buechner/people-are-disturbed-not-by-things-but-by-the-view-they-take-of-them/) [Frederick Buechner](https://sms4smile.com/quotes/author/frederick-buechner/) > [I don't think people will ever forget I was an 'Angel,' anymore than they'll forget Sally Field was 'The Flying Nun.'](https://sms4smile.com/quotes/cheryl-ladd/i-don-t-think-people-will-ever-forget-i-was-an-angel-anymore-than/) [Cheryl Ladd](https://sms4smile.com/quotes/author/cheryl-ladd/) > [If God knows me I will never forget him](https://sms4smile.com/quotes/trunxbeats/if-god-knows-me-i-will-never-forget-him/) Trunxbeats > [Our memory is a monster; you forget it - it does not.](https://sms4smile.com/quotes/john-irving/our-memory-is-a-monster-you-forget-it-it-does-not/) [John Irving](https://sms4smile.com/quotes/author/john-irving/) Browse all 11,315 Forget quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If you can not forget the things that makes you cry...then it is better never to remember them again", "creator": { "@type": "Person", "name": "Mercy Pheona" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/mercy-pheona/if-you-can-not-forget-the-things-that-makes-you-cry-then-it-is-better/", "about": { "@type": "Thing", "name": "Forget" }, "@id": "https://sms4smile.com/quotes/mercy-pheona/if-you-can-not-forget-the-things-that-makes-you-cry-then-it-is-better/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/a66/mercy-pheona-1097_forget_if-you-can-not-forget-the-things-that-ma_307013.jpg", "contentUrl": "https://sms4smile.com/quotes/i/a66/mercy-pheona-1097_forget_if-you-can-not-forget-the-things-that-ma_307013.jpg", "url": "https://sms4smile.com/quotes/i/a66/mercy-pheona-1097_forget_if-you-can-not-forget-the-things-that-ma_307013.jpg", "width": 1080, "height": 1080, "caption": "“If you can not forget the things that makes you cry...then it is better never to remember them again” — Mercy Pheona", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Mercy Pheona", "item": "https://sms4smile.com/quotes/author/mercy-pheona/" }, { "@type": "ListItem", "position": 4, "name": "If you can not forget the...", "item": "https://sms4smile.com/quotes/mercy-pheona/if-you-can-not-forget-the-things-that-makes-you-cry-then-it-is-better/" } ], "@id": "https://sms4smile.com/quotes/mercy-pheona/if-you-can-not-forget-the-things-that-makes-you-cry-then-it-is-better/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```