--- title: "Meaning & Key Takeaway of: Except for normal human emotions we would…" description: "\"“Except for normal human emotions we would be feeling anyway, and twinges of discomfort as we begin to behave differently, recovery from codependency i..." image: "https://sms4smile.com/quotes/i/096/melody-beattie-1895_human-emotions_except-for-normal-human-emotions-we-woul_660736.jpg" --- # Except for normal human emotions we would be feeling… ![“Except for normal human emotions we would be feeling anyway, and twinges of discomfort as we begin to behave differently, recovery from codependency is exciting. It is liberating. It lets us be who we are. It lets other people be who they are.” quote by Melody Beattie](https://sms4smile.com/quotes/i/096/melody-beattie-1895_human-emotions_except-for-normal-human-emotions-we-woul_660736.jpg) [Download](https://sms4smile.com/quotes/i/096/melody-beattie-1895_human-emotions_except-for-normal-human-emotions-we-woul_660736.jpg) [Open image](https://sms4smile.com/quotes/i/096/melody-beattie-1895_human-emotions_except-for-normal-human-emotions-we-woul_660736.jpg) > ““Except for normal human emotions we would be feeling anyway, and twinges of discomfort as we begin to behave differently, recovery from codependency is exciting. It is liberating. It lets us be who we are. It lets other people be who they are.”” [Melody Beattie](https://sms4smile.com/quotes/author/melody-beattie/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Breaking codependent patterns feels uncomfortable at first but leads to personal freedom and authentic relationships. **In simple terms:** Freedom after letting go of unhealthy reliance. Key Takeaway Embrace independence and authenticity. Themes self‑growth relationships freedom Mood hopeful empowering Type inspirational psychological When to use this quote - therapy sessions - family dynamics - new friendships - self‑discovery Key Concepts codependency personal identity emotional health Questions to Reflect On - What habits keep you stuck? - How can you support others in their growth? A Different Perspective Change can be painful and may trigger resistance from loved ones. ★ ★ ★ ★ ★ No ratings yet [Human emotions](https://sms4smile.com/quotes/about/human-emotions/) [Nature of man](https://sms4smile.com/quotes/about/nature-of-man/) [Recovery](https://sms4smile.com/quotes/about/recovery/) ## Related quotes > [“recovery from codependency is exciting. It is liberating. It lets us be who we are. It lets other people be who they are. It…](https://sms4smile.com/quotes/melody-beattie/recovery-from-codependency-is-exciting-it-is-liberating-it-lets-us-be/) [Melody Beattie](https://sms4smile.com/quotes/author/melody-beattie/) > [“Recovery is not only fun, it is simple. It is not always easy, but it is simple. It is based on a premise many…](https://sms4smile.com/quotes/melody-beattie/recovery-is-not-only-fun-it-is-simple-it-is-not-always-easy-but-it-is/) [Melody Beattie](https://sms4smile.com/quotes/author/melody-beattie/) > [Our best problem-solving resource is peace. Solutions arise easily and naturally out of a peaceful state.](https://sms4smile.com/quotes/melody-beattie/our-best-problem-solving-resource-is-peace-solutions-arise-easily-and/) [Melody Beattie](https://sms4smile.com/quotes/author/melody-beattie/) > [We know from the truths of evolution and ecology that we are all related and interdependent. Anthropomorphism (crediting animals with human emotions and traits)…](https://sms4smile.com/quotes/michael-fox/we-know-from-the-truths-of-evolution-and-ecology-that-we-are-all/) [Michael Fox](https://sms4smile.com/quotes/author/michael-fox/) > [I'm not an autobiographical writer, but I am a writer who deals with human emotion on all levels.](https://sms4smile.com/quotes/anonymous/i-m-not-an-autobiographical-writer-but-i-am-a-writer-who-deals-with/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Effective communication is shaped by human nature and is subject to the complexities, inconsistencies, and particularities which characterize human behavior. Since communication is intended…](https://sms4smile.com/quotes/helio-fred-garcia/effective-communication-is-shaped-by-human-nature-and-is-subject-to/) [Helio Fred Garcia](https://sms4smile.com/quotes/author/helio-fred-garcia/) > [They came to her, naturally, since she was a woman, all day long with this and that; one wanting this, another that; the children…](https://sms4smile.com/quotes/virginia-woolf/they-came-to-her-naturally-since-she-was-a-woman-all-day-long-with/) [Virginia Woolf](https://sms4smile.com/quotes/author/virginia-woolf/) > [“To rich people it must seem that the ordinary little people..experience human emotions with less intensity and greater indifference...The fact that we might be…](https://sms4smile.com/quotes/muriel-barbery/to-rich-people-it-must-seem-that-the-ordinary-little-people/) [Muriel Barbery](https://sms4smile.com/quotes/author/muriel-barbery/) > [The truth is that family values, as used by the American Family Association, Dan Quayle, and the southern Baptists, has nothing to do with…](https://sms4smile.com/quotes/morris-sullivan/the-truth-is-that-family-values-as-used-by-the-american-family/) Morris Sullivan > [Empathy is the most radical of human emotions.](https://sms4smile.com/quotes/gloria-steinem/empathy-is-the-most-radical-of-human-emotions/) [Gloria Steinem](https://sms4smile.com/quotes/author/gloria-steinem/) > [I became an actress and studied human emotions so that I could give the gift of feelings to my son. This is what my…](https://sms4smile.com/quotes/tisha-campbell-martin/i-became-an-actress-and-studied-human-emotions-so-that-i-could-give/) [Tisha Campbell-Martin](https://sms4smile.com/quotes/author/tisha-campbell-martin/) > [The strongest human emotion is fear. It's the essence of any good thriller that, for a little while, you believe in the boogeyman.](https://sms4smile.com/quotes/john-carpenter/the-strongest-human-emotion-is-fear-it-s-the-essence-of-any-good/) [John Carpenter](https://sms4smile.com/quotes/author/john-carpenter/) > [“Why? Must one have seen the world? In this village, in every house, in every shack, you will find the entire range of human…](https://sms4smile.com/quotes/sendker-jan-philipp/why-must-one-have-seen-the-world-in-this-village-in-every-house-in/) Sendker, Jan-Philipp > [“Our study of psychoneurotic disturbances points to a more comprehensive explanation, which includes that of Westermarck. When a wife loses her husband, or a…](https://sms4smile.com/quotes/sigmund-freud/our-study-of-psychoneurotic-disturbances-points-to-a-more/) [Sigmund Freud](https://sms4smile.com/quotes/author/sigmund-freud/) > [I guess I kinda lost control, because in the middle of the play I ran up and lit the evil puppet villain on fire.…](https://sms4smile.com/quotes/anonymous/i-guess-i-kinda-lost-control-because-in-the-middle-of-the-play-i-ran/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Melody Beattie > [Remember to be kind. Remember to be loving. Remember to feel all your feelings and to take care of yourself. But most of all,…](https://sms4smile.com/quotes/melody-beattie/remember-to-be-kind-remember-to-be-loving-remember-to-feel-all-your/) [Melody Beattie](https://sms4smile.com/quotes/author/melody-beattie/) > [“Frequently, when I suggest to people that they detach from a person or problem, they recoil in horror. “Oh, no!” they say. “I could…](https://sms4smile.com/quotes/melody-beattie/frequently-when-i-suggest-to-people-that-they-detach-from-a-person-or/) [Melody Beattie](https://sms4smile.com/quotes/author/melody-beattie/) > [...the plan will happen in spite of us, not because of us.](https://sms4smile.com/quotes/melody-beattie/the-plan-will-happen-in-spite-of-us-not-because-of-us/) [Melody Beattie](https://sms4smile.com/quotes/author/melody-beattie/) > [Goals give us direction. They put a powerful force into play on a universal, conscious, and subconscious level. Goals give our life direction.](https://sms4smile.com/quotes/melody-beattie/goals-give-us-direction-they-put-a-powerful-force-into-play-on-a/) [Melody Beattie](https://sms4smile.com/quotes/author/melody-beattie/) > [“Once they have been affected---once "it" sets in---codependency takes on a life of its own. It is similar to catching pneumonia or picking up…](https://sms4smile.com/quotes/melody-beattie/once-they-have-been-affected-once-it-sets-in-codependency-takes-on-a/) [Melody Beattie](https://sms4smile.com/quotes/author/melody-beattie/) > [Prayer changes things. Prayer changes us. Prayer changes life. Sometimes an event has been manifested that needs to be stopped, midair. Don't pray just…](https://sms4smile.com/quotes/melody-beattie/prayer-changes-things-prayer-changes-us-prayer-changes-life-sometimes/) [Melody Beattie](https://sms4smile.com/quotes/author/melody-beattie/) > [It's not what we don't know that hurts us, people say. It's what we believe is true that isn't that does the damage.](https://sms4smile.com/quotes/melody-beattie/it-s-not-what-we-don-t-know-that-hurts-us-people-say-it-s-what-we/) [Melody Beattie](https://sms4smile.com/quotes/author/melody-beattie/) > [“We don’t have to be so afraid of people. They are just people like us.”](https://sms4smile.com/quotes/melody-beattie/we-don-t-have-to-be-so-afraid-of-people-they-are-just-people-like-us/) [Melody Beattie](https://sms4smile.com/quotes/author/melody-beattie/) > [Whatever we try to control does have control over us and our life.](https://sms4smile.com/quotes/melody-beattie/whatever-we-try-to-control-does-have-control-over-us-and-our-life/) [Melody Beattie](https://sms4smile.com/quotes/author/melody-beattie/) > [“I want to thank each person who has the courage to push through and past the set of coping behaviors we’ve come to label…](https://sms4smile.com/quotes/melody-beattie/i-want-to-thank-each-person-who-has-the-courage-to-push-through-and/) [Melody Beattie](https://sms4smile.com/quotes/author/melody-beattie/) > [Acceptance is the magic that makes change possible. It is not forever, it is for the present moment](https://sms4smile.com/quotes/melody-beattie/acceptance-is-the-magic-that-makes-change-possible-it-is-not-forever/) [Melody Beattie](https://sms4smile.com/quotes/author/melody-beattie/) > [Don't violate your own code of values and ethics, but don't waste energy trying to make other people violate theirs.](https://sms4smile.com/quotes/melody-beattie/don-t-violate-your-own-code-of-values-and-ethics-but-don-t-waste/) [Melody Beattie](https://sms4smile.com/quotes/author/melody-beattie/) > [It's our job to first make ourselves feel better and then make ourselves feel good.](https://sms4smile.com/quotes/melody-beattie/it-s-our-job-to-first-make-ourselves-feel-better-and-then-make/) [Melody Beattie](https://sms4smile.com/quotes/author/melody-beattie/) > [Panic, not the task, is the enemy.](https://sms4smile.com/quotes/melody-beattie/panic-not-the-task-is-the-enemy/) [Melody Beattie](https://sms4smile.com/quotes/author/melody-beattie/) > [Today I will tell myself that I'm lovable. Just because some people haven't been able to love me, it doesn't mean that I'm unlovable.…](https://sms4smile.com/quotes/melody-beattie/today-i-will-tell-myself-that-i-m-lovable-just-because-some-people/) [Melody Beattie](https://sms4smile.com/quotes/author/melody-beattie/) [Explore all 200 Melody Beattie quotes ](https://sms4smile.com/quotes/author/melody-beattie/) ## More Human emotions quotes > [I guess I kinda lost control, because in the middle of the play I ran up and lit the evil puppet villain on fire.…](https://sms4smile.com/quotes/anonymous/i-guess-i-kinda-lost-control-because-in-the-middle-of-the-play-i-ran/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Our study of psychoneurotic disturbances points to a more comprehensive explanation, which includes that of Westermarck. When a wife loses her husband, or a…](https://sms4smile.com/quotes/sigmund-freud/our-study-of-psychoneurotic-disturbances-points-to-a-more/) [Sigmund Freud](https://sms4smile.com/quotes/author/sigmund-freud/) > [“Why? Must one have seen the world? In this village, in every house, in every shack, you will find the entire range of human…](https://sms4smile.com/quotes/sendker-jan-philipp/why-must-one-have-seen-the-world-in-this-village-in-every-house-in/) Sendker, Jan-Philipp > [The strongest human emotion is fear. It's the essence of any good thriller that, for a little while, you believe in the boogeyman.](https://sms4smile.com/quotes/john-carpenter/the-strongest-human-emotion-is-fear-it-s-the-essence-of-any-good/) [John Carpenter](https://sms4smile.com/quotes/author/john-carpenter/) > [I became an actress and studied human emotions so that I could give the gift of feelings to my son. This is what my…](https://sms4smile.com/quotes/tisha-campbell-martin/i-became-an-actress-and-studied-human-emotions-so-that-i-could-give/) [Tisha Campbell-Martin](https://sms4smile.com/quotes/author/tisha-campbell-martin/) > [Empathy is the most radical of human emotions.](https://sms4smile.com/quotes/gloria-steinem/empathy-is-the-most-radical-of-human-emotions/) [Gloria Steinem](https://sms4smile.com/quotes/author/gloria-steinem/) > [The truth is that family values, as used by the American Family Association, Dan Quayle, and the southern Baptists, has nothing to do with…](https://sms4smile.com/quotes/morris-sullivan/the-truth-is-that-family-values-as-used-by-the-american-family/) Morris Sullivan > [“To rich people it must seem that the ordinary little people..experience human emotions with less intensity and greater indifference...The fact that we might be…](https://sms4smile.com/quotes/muriel-barbery/to-rich-people-it-must-seem-that-the-ordinary-little-people/) [Muriel Barbery](https://sms4smile.com/quotes/author/muriel-barbery/) > [They came to her, naturally, since she was a woman, all day long with this and that; one wanting this, another that; the children…](https://sms4smile.com/quotes/virginia-woolf/they-came-to-her-naturally-since-she-was-a-woman-all-day-long-with/) [Virginia Woolf](https://sms4smile.com/quotes/author/virginia-woolf/) > [“Effective communication is shaped by human nature and is subject to the complexities, inconsistencies, and particularities which characterize human behavior. Since communication is intended…](https://sms4smile.com/quotes/helio-fred-garcia/effective-communication-is-shaped-by-human-nature-and-is-subject-to/) [Helio Fred Garcia](https://sms4smile.com/quotes/author/helio-fred-garcia/) > [I'm not an autobiographical writer, but I am a writer who deals with human emotion on all levels.](https://sms4smile.com/quotes/anonymous/i-m-not-an-autobiographical-writer-but-i-am-a-writer-who-deals-with/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [We know from the truths of evolution and ecology that we are all related and interdependent. Anthropomorphism (crediting animals with human emotions and traits)…](https://sms4smile.com/quotes/michael-fox/we-know-from-the-truths-of-evolution-and-ecology-that-we-are-all/) [Michael Fox](https://sms4smile.com/quotes/author/michael-fox/) > [When you are talking about human emotions, stardom doesn't matter.](https://sms4smile.com/quotes/fahadh-faasil/when-you-are-talking-about-human-emotions-stardom-doesn-t-matter/) [Fahadh Faasil](https://sms4smile.com/quotes/author/fahadh-faasil/) > [You achieve stature only by being good enough to deserve it, by forcing even the contemptuous and indifferent to pay attention, and to acknowledge…](https://sms4smile.com/quotes/wallace-stegner/you-achieve-stature-only-by-being-good-enough-to-deserve-it-by/) [Wallace Stegner](https://sms4smile.com/quotes/author/wallace-stegner/) > [I rarely meddled in the cat's personal affairs and she rarely meddled in mine. Neither of us was foolish enough to attribute human emotions…](https://sms4smile.com/quotes/kinky-friedman/i-rarely-meddled-in-the-cat-s-personal-affairs-and-she-rarely-meddled/) [Kinky Friedman](https://sms4smile.com/quotes/author/kinky-friedman/) [Browse all 216 Human emotions quotes ](https://sms4smile.com/quotes/about/human-emotions/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Except for normal human emotions we would be feeling anyway, and twinges of discomfort as we begin to behave differently, recovery from codependency is exciting. It is liberating. It lets us be who we are. 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