--- title: "Meaning & Key Takeaway of: Codependents: don’t trust themselves…" description: "\"“Codependents: don’t trust themselves. don’t trust their feelings. don’t trust their decisions. don’t trust other people. try to trust untrustworthy pe..." image: "https://sms4smile.com/quotes/i/0ce/melody-beattie-1895_trust_codependents-don-t-trust-themselves-don_1814179.png" --- # Codependents: don’t trust themselves. don’t trust their… ![“Codependents: don’t trust themselves. don’t trust their feelings. don’t trust their decisions. don’t trust other people. try to trust untrustworthy people.” quote by Melody Beattie](https://sms4smile.com/quotes/i/0ce/melody-beattie-1895_trust_codependents-don-t-trust-themselves-don_1814179.png) [Download](https://sms4smile.com/quotes/i/0ce/melody-beattie-1895_trust_codependents-don-t-trust-themselves-don_1814179.png) [Open image](https://sms4smile.com/quotes/i/0ce/melody-beattie-1895_trust_codependents-don-t-trust-themselves-don_1814179.png) > ““Codependents: don’t trust themselves. don’t trust their feelings. don’t trust their decisions. don’t trust other people. try to trust untrustworthy people.”” [Melody Beattie](https://sms4smile.com/quotes/author/melody-beattie/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Codependents distrust themselves and others, yet are urged to trust even unreliable people. **In simple terms:** Codependents lack trust and are encouraged to trust despite unreliability. Key Takeaway Practice trusting yourself and others gradually. Themes trust codependency self-doubt Mood cautious insightful Type self-help psychological When to use this quote - therapy sessions - support groups - personal boundaries Key Concepts psychology relationships Questions to Reflect On - Can you identify where mistrust stems from? - How might selective trust improve wellbeing? A Different Perspective Trusting untrustworthy people can cause hurt. ★ ★ ★ ★ ★ No ratings yet [Trust](https://sms4smile.com/quotes/about/trust/) ## Related quotes > [“Untrustworthy people, by their nature, demand attention because they are loose cannons.”](https://sms4smile.com/quotes/lauren-blakely/untrustworthy-people-by-their-nature-demand-attention-because-they/) [Lauren Blakely](https://sms4smile.com/quotes/author/lauren-blakely/) > [If you are untrustworthy, people will not trust you.](https://sms4smile.com/quotes/anonymous/if-you-are-untrustworthy-people-will-not-trust-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Not everyone is trustworthy, but if you trust God, then you will be secure knowing that God is with you when dealing with untrustworthy…](https://sms4smile.com/quotes/anonymous/not-everyone-is-trustworthy-but-if-you-trust-god-then-you-will-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Love God and trust your feelings. Be loyal to them. Don't betray them.](https://sms4smile.com/quotes/anonymous/love-god-and-trust-your-feelings-be-loyal-to-them-don-t-betray-them/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Women act like us men don't have feelings and never get hurt but ladies trust me we have feelings just like y'all trust me…](https://sms4smile.com/quotes/michael-myers-jr/women-act-like-us-men-don-t-have-feelings-and-never-get-hurt-but/) [Michael Myers Jr](https://sms4smile.com/quotes/author/michael-myers-jr/) > [Trust your feelings entirely about colour, and then, even if you arrive at no infallible colour theory, you will at least have the credit…](https://sms4smile.com/quotes/john-f-carlson/trust-your-feelings-entirely-about-colour-and-then-even-if-you-arrive/) [John F. Carlson](https://sms4smile.com/quotes/author/john-f-carlson/) > [Ultimately the Force is the larger mystery of the universe. And to trust your feelings is your way into that.](https://sms4smile.com/quotes/george-lucas/ultimately-the-force-is-the-larger-mystery-of-the-universe-and-to/) [George Lucas](https://sms4smile.com/quotes/author/george-lucas/) > [Have you ever felt love? Did you need scientific proof of this? How would you have definitively and scientifically proved your love existed? If…](https://sms4smile.com/quotes/derrick-jensen/have-you-ever-felt-love-did-you-need-scientific-proof-of-this-how/) [Derrick Jensen](https://sms4smile.com/quotes/author/derrick-jensen/) > [“Trust God’s Word and His power more than you trust your own feelings and experiences. Remember, your Rock is Christ, and it is the…](https://sms4smile.com/quotes/l-b-e-cowman-2/trust-god-s-word-and-his-power-more-than-you-trust-your-own-feelings/) [L.B.E. Cowman](https://sms4smile.com/quotes/author/l-b-e-cowman-2/) > [You made me hate and fear the word TRUST and the feelings that come with that word.](https://sms4smile.com/quotes/anurag-prakash-ray/you-made-me-hate-and-fear-the-word-trust-and-the-feelings-that-come/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Stop giving your power away and begin to trust that your feelings are in fact expressions of the deepest truths.](https://sms4smile.com/quotes/neale-donald-walsch/stop-giving-your-power-away-and-begin-to-trust-that-your-feelings-are/) [Neale Donald Walsch](https://sms4smile.com/quotes/author/neale-donald-walsch/) > [I've always had it inside - this ability to read people, how to get into someone else's head and help them with their problems.…](https://sms4smile.com/quotes/vittoria-ceretti/i-ve-always-had-it-inside-this-ability-to-read-people-how-to-get-into/) [Vittoria Ceretti](https://sms4smile.com/quotes/author/vittoria-ceretti/) > [Trust not to your feelings for whatever they might be now, they will quickly be changed towards some other thing.](https://sms4smile.com/quotes/thomas-a-kempis/trust-not-to-your-feelings-for-whatever-they-might-be-now-they-will/) [Thomas a Kempis](https://sms4smile.com/quotes/author/thomas-a-kempis/) > [We have to trust these feelings. We have to trust the invisible gauges we carry within us. We have to realize that a creative…](https://sms4smile.com/quotes/mary-caroline-richards/we-have-to-trust-these-feelings-we-have-to-trust-the-invisible-gauges/) [Mary Caroline Richards](https://sms4smile.com/quotes/author/mary-caroline-richards/) > [For what it’s worth: trust your feelings. I can’t promise that you’ll never get hurt again, but I can promise you the risk is…](https://sms4smile.com/quotes/rick-riordan/for-what-it-s-worth-trust-your-feelings-i-can-t-promise-that-you-ll/) [Rick Riordan](https://sms4smile.com/quotes/author/rick-riordan/) ## More by Melody Beattie > [Remember to be kind. Remember to be loving. Remember to feel all your feelings and to take care of yourself. But most of all,…](https://sms4smile.com/quotes/melody-beattie/remember-to-be-kind-remember-to-be-loving-remember-to-feel-all-your/) [Melody Beattie](https://sms4smile.com/quotes/author/melody-beattie/) > [“Frequently, when I suggest to people that they detach from a person or problem, they recoil in horror. “Oh, no!” they say. “I could…](https://sms4smile.com/quotes/melody-beattie/frequently-when-i-suggest-to-people-that-they-detach-from-a-person-or/) [Melody Beattie](https://sms4smile.com/quotes/author/melody-beattie/) > [...the plan will happen in spite of us, not because of us.](https://sms4smile.com/quotes/melody-beattie/the-plan-will-happen-in-spite-of-us-not-because-of-us/) [Melody Beattie](https://sms4smile.com/quotes/author/melody-beattie/) > [Goals give us direction. They put a powerful force into play on a universal, conscious, and subconscious level. Goals give our life direction.](https://sms4smile.com/quotes/melody-beattie/goals-give-us-direction-they-put-a-powerful-force-into-play-on-a/) [Melody Beattie](https://sms4smile.com/quotes/author/melody-beattie/) > [“Once they have been affected---once "it" sets in---codependency takes on a life of its own. It is similar to catching pneumonia or picking up…](https://sms4smile.com/quotes/melody-beattie/once-they-have-been-affected-once-it-sets-in-codependency-takes-on-a/) [Melody Beattie](https://sms4smile.com/quotes/author/melody-beattie/) > [Prayer changes things. Prayer changes us. Prayer changes life. Sometimes an event has been manifested that needs to be stopped, midair. Don't pray just…](https://sms4smile.com/quotes/melody-beattie/prayer-changes-things-prayer-changes-us-prayer-changes-life-sometimes/) [Melody Beattie](https://sms4smile.com/quotes/author/melody-beattie/) > [It's not what we don't know that hurts us, people say. It's what we believe is true that isn't that does the damage.](https://sms4smile.com/quotes/melody-beattie/it-s-not-what-we-don-t-know-that-hurts-us-people-say-it-s-what-we/) [Melody Beattie](https://sms4smile.com/quotes/author/melody-beattie/) > [“We don’t have to be so afraid of people. They are just people like us.”](https://sms4smile.com/quotes/melody-beattie/we-don-t-have-to-be-so-afraid-of-people-they-are-just-people-like-us/) [Melody Beattie](https://sms4smile.com/quotes/author/melody-beattie/) > [Whatever we try to control does have control over us and our life.](https://sms4smile.com/quotes/melody-beattie/whatever-we-try-to-control-does-have-control-over-us-and-our-life/) [Melody Beattie](https://sms4smile.com/quotes/author/melody-beattie/) > [“I want to thank each person who has the courage to push through and past the set of coping behaviors we’ve come to label…](https://sms4smile.com/quotes/melody-beattie/i-want-to-thank-each-person-who-has-the-courage-to-push-through-and/) [Melody Beattie](https://sms4smile.com/quotes/author/melody-beattie/) > [Acceptance is the magic that makes change possible. It is not forever, it is for the present moment](https://sms4smile.com/quotes/melody-beattie/acceptance-is-the-magic-that-makes-change-possible-it-is-not-forever/) [Melody Beattie](https://sms4smile.com/quotes/author/melody-beattie/) > [Don't violate your own code of values and ethics, but don't waste energy trying to make other people violate theirs.](https://sms4smile.com/quotes/melody-beattie/don-t-violate-your-own-code-of-values-and-ethics-but-don-t-waste/) [Melody Beattie](https://sms4smile.com/quotes/author/melody-beattie/) > [It's our job to first make ourselves feel better and then make ourselves feel good.](https://sms4smile.com/quotes/melody-beattie/it-s-our-job-to-first-make-ourselves-feel-better-and-then-make/) [Melody Beattie](https://sms4smile.com/quotes/author/melody-beattie/) > [Panic, not the task, is the enemy.](https://sms4smile.com/quotes/melody-beattie/panic-not-the-task-is-the-enemy/) [Melody Beattie](https://sms4smile.com/quotes/author/melody-beattie/) > [Today I will tell myself that I'm lovable. Just because some people haven't been able to love me, it doesn't mean that I'm unlovable.…](https://sms4smile.com/quotes/melody-beattie/today-i-will-tell-myself-that-i-m-lovable-just-because-some-people/) [Melody Beattie](https://sms4smile.com/quotes/author/melody-beattie/) [Explore all 200 Melody Beattie quotes ](https://sms4smile.com/quotes/author/melody-beattie/) ## More Trust quotes > [One can put some trust in the gratitude of a sovereign, and also in that of his family; under certain conditions, one can even…](https://sms4smile.com/quotes/otto-von-bismarck/one-can-put-some-trust-in-the-gratitude-of-a-sovereign-and-also-in/) [Otto von Bismarck](https://sms4smile.com/quotes/author/otto-von-bismarck/) > [“We've all met people who are beautiful on the outside, however, when they open their mouths to speak, they have nothing of substance to…](https://sms4smile.com/quotes/susan-c-young/we-ve-all-met-people-who-are-beautiful-on-the-outside-however-when/) [Susan C. Young](https://sms4smile.com/quotes/author/susan-c-young/) > [He who mistrusts most should be trusted least.](https://sms4smile.com/quotes/theognis-of-megara/he-who-mistrusts-most-should-be-trusted-least/) [Theognis of Megara](https://sms4smile.com/quotes/author/theognis-of-megara/) > [We find few historians who have been diligent enough in their search for truth; it is their common method to take on trust what…](https://sms4smile.com/quotes/john-dryden/we-find-few-historians-who-have-been-diligent-enough-in-their-search/) [John Dryden](https://sms4smile.com/quotes/author/john-dryden/) > [Being faithful shouldn't be challenging, cheating should. Too bad its the other way around though.](https://sms4smile.com/quotes/anonymous/being-faithful-shouldn-t-be-challenging-cheating-should-too-bad-its/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Sometimes, the person you trust most is the one who trusts you the least.](https://sms4smile.com/quotes/terry-mark/sometimes-the-person-you-trust-most-is-the-one-who-trusts-you-the/) [Terry Mark](https://sms4smile.com/quotes/author/terry-mark/) > [Don't trust everyone, because one day you will shed tears of blood.](https://sms4smile.com/quotes/sunshine/don-t-trust-everyone-because-one-day-you-will-shed-tears-of-blood/) [SunShine](https://sms4smile.com/quotes/author/sunshine/) > [Words can kill you trust towards someone, mind you language people, every reaction had its consequence.](https://sms4smile.com/quotes/anonymous/words-can-kill-you-trust-towards-someone-mind-you-language-people/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“When you get lost in a really strange place, nothing is more comforting than found your friend whom you trust and can show the…](https://sms4smile.com/quotes/toba-beta/when-you-get-lost-in-a-really-strange-place-nothing-is-more/) [Toba Beta](https://sms4smile.com/quotes/author/toba-beta/) > [God’s faithfulness is stronger than our unfaithfulness and our infidelities.](https://sms4smile.com/quotes/pope-francis/god-s-faithfulness-is-stronger-than-our-unfaithfulness-and-our/) [Pope Francis](https://sms4smile.com/quotes/author/pope-francis/) > [I think Canadians want to get a feel for the people who will serve them... and, for me, I think that Canadians will trust…](https://sms4smile.com/quotes/justin-trudeau/i-think-canadians-want-to-get-a-feel-for-the-people-who-will-serve/) [Justin Trudeau](https://sms4smile.com/quotes/author/justin-trudeau/) > [The more I trust you, the less details I need.](https://sms4smile.com/quotes/anonymous/the-more-i-trust-you-the-less-details-i-need/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Trusting yourself is trusting the wisdom that created you.](https://sms4smile.com/quotes/wayne-dyer/trusting-yourself-is-trusting-the-wisdom-that-created-you/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [Real love is not based upon romance,candle light,dinner and walk along beach.Infact,It's based on care,compromise,respect and trust..](https://sms4smile.com/quotes/anonymous/real-love-is-not-based-upon-romance-candle-light-dinner-and-walk/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [How can I trust that the Bible is reliable?](https://sms4smile.com/quotes/michael-horton/how-can-i-trust-that-the-bible-is-reliable/) [Michael Horton](https://sms4smile.com/quotes/author/michael-horton/) [Browse all 15,519 Trust quotes ](https://sms4smile.com/quotes/about/trust/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Codependents: don’t trust themselves. 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