--- title: "Meaning & Key Takeaway of: My back was just destroyed after…" description: "\"My back was just destroyed after pregnancy. I almost had to have surgery, until I did Pilates and rebuilt my body.\" — Melissa McCarthy" image: "https://sms4smile.com/quotes/i/e41/melissa-mccarthy-13563_after_my-back-was-just-destroyed-after-pregnan_2431181.jpg" --- # My back was just destroyed after pregnancy. I almost had… ![“My back was just destroyed after pregnancy. I almost had to have surgery, until I did Pilates and rebuilt my body.” quote by Melissa McCarthy](https://sms4smile.com/quotes/i/e41/melissa-mccarthy-13563_after_my-back-was-just-destroyed-after-pregnan_2431181.jpg) [Download](https://sms4smile.com/quotes/i/e41/melissa-mccarthy-13563_after_my-back-was-just-destroyed-after-pregnan_2431181.jpg) [Open image](https://sms4smile.com/quotes/i/e41/melissa-mccarthy-13563_after_my-back-was-just-destroyed-after-pregnan_2431181.jpg) > “My back was just destroyed after pregnancy. I almost had to have surgery, until I did Pilates and rebuilt my body.” [Melissa McCarthy](https://sms4smile.com/quotes/author/melissa-mccarthy/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Pilates helped her recover from severe back injury after pregnancy. **In simple terms:** Pilates rebuilt her body after pregnancy injury. Key Takeaway Consider low‑impact exercise for recovery. Themes health recovery fitness Mood hopeful empowered Type interview health When to use this quote - post‑natal care - exercise routines - physical therapy - well‑being Key Concepts post‑pregnancy health rehabilitation body awareness Questions to Reflect On - What recovery methods work for you? - How can you prevent post‑pregnancy injuries? A Different Perspective Pilates may not suit everyone. ★ ★ ★ ★ ★ No ratings yet [After](https://sms4smile.com/quotes/about/after/) [Almost](https://sms4smile.com/quotes/about/almost/) [Back](https://sms4smile.com/quotes/about/back/) [Body](https://sms4smile.com/quotes/about/body/) [Destroyed](https://sms4smile.com/quotes/about/destroyed/) [Destroyed Pregnancy](https://sms4smile.com/quotes/about/destroyed-pregnancy-283130/) [Did](https://sms4smile.com/quotes/about/did/) [Did Pilates](https://sms4smile.com/quotes/about/did-pilates-283132/) [Had](https://sms4smile.com/quotes/about/had/) [Just](https://sms4smile.com/quotes/about/just/) [Pilates](https://sms4smile.com/quotes/about/pilates/) [Pilates Rebuilt](https://sms4smile.com/quotes/about/pilates-rebuilt-283131/) [Pregnancy](https://sms4smile.com/quotes/about/pregnancy/) [Pregnancy Surgery](https://sms4smile.com/quotes/about/pregnancy-surgery-283133/) [Rebuilt](https://sms4smile.com/quotes/about/rebuilt/) [Rebuilt Body](https://sms4smile.com/quotes/about/rebuilt-body-283134/) [Surgery](https://sms4smile.com/quotes/about/surgery/) [Until](https://sms4smile.com/quotes/about/until/) ## Related quotes > [I ran right back to work. My back was just destroyed after pregnancy. I almost had to have surgery, until I did Pilates and…](https://sms4smile.com/quotes/melissa-mccarthy/i-ran-right-back-to-work-my-back-was-just-destroyed-after-pregnancy-i/) [Melissa McCarthy](https://sms4smile.com/quotes/author/melissa-mccarthy/) > [It can be rebuilt if other countries with selfish interests will not meddle, as has been done in the past.](https://sms4smile.com/quotes/bulent-ecevit/it-can-be-rebuilt-if-other-countries-with-selfish-interests-will-not/) [Bulent Ecevit](https://sms4smile.com/quotes/author/bulent-ecevit/) > [The party has to be rebuilt on all levels. In a way, maybe it's to be expected when you've had a governor in office…](https://sms4smile.com/quotes/anonymous/the-party-has-to-be-rebuilt-on-all-levels-in-a-way-maybe-it-s-to-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Cultures have gone down and rebuilt again and I'm sure we're all facing the same level of extinction.](https://sms4smile.com/quotes/justin-broadrick/cultures-have-gone-down-and-rebuilt-again-and-i-m-sure-we-re-all/) [Justin Broadrick](https://sms4smile.com/quotes/author/justin-broadrick/) > [We did some soul-searching. Was the cable industry obsolete? Was it an opportune time to get out? Our conclusion was that if you rebuilt…](https://sms4smile.com/quotes/brian-roberts/we-did-some-soul-searching-was-the-cable-industry-obsolete-was-it-an/) [Brian Roberts](https://sms4smile.com/quotes/author/brian-roberts/) > [One day in Johannesburg, and already the tribe was being rebuilt, the house and soul being restored.](https://sms4smile.com/quotes/alan-paton/one-day-in-johannesburg-and-already-the-tribe-was-being-rebuilt-the/) [Alan Paton](https://sms4smile.com/quotes/author/alan-paton/) > [I have an old car that I've rebuilt myself - a 1973 Dodge Challenger - and I also have a 1967 Pontiac GTO.](https://sms4smile.com/quotes/jonathan-lapaglia/i-have-an-old-car-that-i-ve-rebuilt-myself-a-1973-dodge-challenger/) [Jonathan LaPaglia](https://sms4smile.com/quotes/author/jonathan-lapaglia/) > [“The whole of New York is rebuilt about once in ten years.”](https://sms4smile.com/quotes/philip-hone/the-whole-of-new-york-is-rebuilt-about-once-in-ten-years/) [Philip Hone](https://sms4smile.com/quotes/author/philip-hone/) > [“I am so gone. Lost. Her smile, the little sigh she lets out, the way her eyes light up. All of it. I’m broken…](https://sms4smile.com/quotes/caisey-quinn/i-am-so-gone-lost-her-smile-the-little-sigh-she-lets-out-the-way-her/) [Caisey Quinn](https://sms4smile.com/quotes/author/caisey-quinn/) > [“All I wanted was you. I tore down my wall for you. Now it's been rebuilt.”](https://sms4smile.com/quotes/eric-jerome-dickey/all-i-wanted-was-you-i-tore-down-my-wall-for-you-now-it-s-been-rebuilt/) [Eric Jerome Dickey](https://sms4smile.com/quotes/author/eric-jerome-dickey/) > [“I was set free, because my greatest fear had already been realized, and I was still alive, and I still had a daughter whom…](https://sms4smile.com/quotes/j-k-rowling/i-was-set-free-because-my-greatest-fear-had-already-been-realized-and/) [J.K. Rowling](https://sms4smile.com/quotes/author/j-k-rowling/) > [Everything changed after Katrina. It's a new New Orleans now and I think it's better. It was a wake-up call and it rebuilt and…](https://sms4smile.com/quotes/big-freedia/everything-changed-after-katrina-it-s-a-new-new-orleans-now-and-i/) [Big Freedia](https://sms4smile.com/quotes/author/big-freedia/) > [I consider my girls the greatest gift from God in life. And I also love the career that I have built, lost and rebuilt.…](https://sms4smile.com/quotes/mika-brzezinski/i-consider-my-girls-the-greatest-gift-from-god-in-life-and-i-also/) [Mika Brzezinski](https://sms4smile.com/quotes/author/mika-brzezinski/) > [I have continued to work at different things, and rebuilt my home all by myself. I did it for the sake of satisfaction at…](https://sms4smile.com/quotes/mikhail-kalashnikov/i-have-continued-to-work-at-different-things-and-rebuilt-my-home-all/) [Mikhail Kalashnikov](https://sms4smile.com/quotes/author/mikhail-kalashnikov/) > [ “rebuilt its site to make it load quickly and reliably.\[39\] Ultimately, the makeover landed the site 3–4% more visitors.” ](https://sms4smile.com/quotes/alistair-croll/rebuilt-its-site-to-make-it-load-quickly-and-reliably-39-ultimately/) [Alistair Croll](https://sms4smile.com/quotes/author/alistair-croll/) ## More by Melissa McCarthy > [In terms of threshold, as long as it's based in reality, you can go pretty far, as long as you buy that it's really…](https://sms4smile.com/quotes/melissa-mccarthy/in-terms-of-threshold-as-long-as-it-s-based-in-reality-you-can-go/) [Melissa McCarthy](https://sms4smile.com/quotes/author/melissa-mccarthy/) > [Sometimes I wish I were just magically a size 6 and I never had to give it a single thought.](https://sms4smile.com/quotes/melissa-mccarthy/sometimes-i-wish-i-were-just-magically-a-size-6-and-i-never-had-to/) [Melissa McCarthy](https://sms4smile.com/quotes/author/melissa-mccarthy/) > [I went to school for clothing and textiles and thought this is what I was going to do. Then I started working in costumes…](https://sms4smile.com/quotes/melissa-mccarthy/i-went-to-school-for-clothing-and-textiles-and-thought-this-is-what-i/) [Melissa McCarthy](https://sms4smile.com/quotes/author/melissa-mccarthy/) > [I think if anyone tells you the odds are slim, just keep walking. 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I think it's what football is to some guys.](https://sms4smile.com/quotes/melissa-mccarthy/to-me-having-500-rolls-of-fabric-around-is-the-most-calming-thing-in/) [Melissa McCarthy](https://sms4smile.com/quotes/author/melissa-mccarthy/) > [Part of being young is you thinking that gaining 6 lbs. Is the end of the world](https://sms4smile.com/quotes/melissa-mccarthy/part-of-being-young-is-you-thinking-that-gaining-6-lbs-is-the-end-of/) [Melissa McCarthy](https://sms4smile.com/quotes/author/melissa-mccarthy/) > [I've been every size in the world. Parts of my 20s, I was in great shape, but I didn't appreciate it. If I was…](https://sms4smile.com/quotes/melissa-mccarthy/i-ve-been-every-size-in-the-world-parts-of-my-20s-i-was-in-great/) [Melissa McCarthy](https://sms4smile.com/quotes/author/melissa-mccarthy/) > [I just don't lose weight easily.](https://sms4smile.com/quotes/melissa-mccarthy/i-just-don-t-lose-weight-easily/) [Melissa McCarthy](https://sms4smile.com/quotes/author/melissa-mccarthy/) > [As a teenager I went all Goth, but I wasn't mopey enough. I would pretend to be, but I'd end up making people laugh.](https://sms4smile.com/quotes/melissa-mccarthy/as-a-teenager-i-went-all-goth-but-i-wasn-t-mopey-enough-i-would/) [Melissa McCarthy](https://sms4smile.com/quotes/author/melissa-mccarthy/) > [Even when someone gets to looking like she should be so proud of herself, instead she's like, 'I could be another three pounds less;…](https://sms4smile.com/quotes/melissa-mccarthy/even-when-someone-gets-to-looking-like-she-should-be-so-proud-of/) [Melissa McCarthy](https://sms4smile.com/quotes/author/melissa-mccarthy/) > [You can't just play crazy. It makes you push yourself to stay in the realm of reality. 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But it's just as important for the U.S. never to…](https://sms4smile.com/quotes/gary-bauer/it-s-important-for-american-soldiers-to-be-culturally-sensitive-when/) [Gary Bauer](https://sms4smile.com/quotes/author/gary-bauer/) > [No lusting after your neighbor's house - or wife or servant or maid or ox or donkey. Don't set your heart on anything that…](https://sms4smile.com/quotes/moses/no-lusting-after-your-neighbor-s-house-or-wife-or-servant-or-maid-or/) [Moses](https://sms4smile.com/quotes/author/moses/) > [After I finished college, I got a job on Wall Street as a derivatives trader, but after a couple years of it, I was…](https://sms4smile.com/quotes/philipp-meyer/after-i-finished-college-i-got-a-job-on-wall-street-as-a-derivatives/) [Philipp Meyer](https://sms4smile.com/quotes/author/philipp-meyer/) > [When good media takes a bounded form, and comes once in a period of time, it begs to be consumed as a whole -…](https://sms4smile.com/quotes/john-battelle/when-good-media-takes-a-bounded-form-and-comes-once-in-a-period-of/) [John Battelle](https://sms4smile.com/quotes/author/john-battelle/) > [Markets are designed to allow individuals to look after their private needs and to pursue profit. 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