--- title: "Meaning & Key Takeaway of: I used music as therapy and embraced…" description: "\"I used music as therapy and embraced being a cry baby.\" — Melanie Martinez" image: "https://sms4smile.com/quotes/i/e84/melanie-martinez-2860_baby_i-used-music-as-therapy-and-embraced-bei_649938.jpg" --- # I used music as therapy and embraced being a cry baby. ![“I used music as therapy and embraced being a cry baby.” quote by Melanie Martinez](https://sms4smile.com/quotes/i/e84/melanie-martinez-2860_baby_i-used-music-as-therapy-and-embraced-bei_649938.jpg) [Download](https://sms4smile.com/quotes/i/e84/melanie-martinez-2860_baby_i-used-music-as-therapy-and-embraced-bei_649938.jpg) [Open image](https://sms4smile.com/quotes/i/e84/melanie-martinez-2860_baby_i-used-music-as-therapy-and-embraced-bei_649938.jpg) > “I used music as therapy and embraced being a cry baby.” [Melanie Martinez](https://sms4smile.com/quotes/author/melanie-martinez/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. She finds emotional release and healing through music, allowing herself to express vulnerability. **In simple terms:** Music helps her heal by being a cry baby. Key Takeaway Allow yourself to feel and heal through music. Themes emotional health self‑acceptance creativity Mood reflective hopeful Type personal inspirational When to use this quote - personal growth - mental health coping - creative projects Key Concepts therapy vulnerability artistic expression Questions to Reflect On - How does music change your emotional state? - What does being a cry baby mean to you? A Different Perspective Music may not solve deeper issues without professional help. ★ ★ ★ ★ ★ No ratings yet [Baby](https://sms4smile.com/quotes/about/baby/) [Being](https://sms4smile.com/quotes/about/being/) [Cry](https://sms4smile.com/quotes/about/cry/) [Embraced](https://sms4smile.com/quotes/about/embraced/) [Embraced Baby](https://sms4smile.com/quotes/about/embraced-baby-5200139/) [Mental health](https://sms4smile.com/quotes/about/mental-health/) [Music](https://sms4smile.com/quotes/about/music/) [Music therapy](https://sms4smile.com/quotes/about/music-therapy/) [Song](https://sms4smile.com/quotes/about/song/) [Therapy](https://sms4smile.com/quotes/about/therapy/) [Therapy Embraced](https://sms4smile.com/quotes/about/therapy-embraced-5200138/) [Used](https://sms4smile.com/quotes/about/used/) ## Related quotes > [I regard music therapy as a tool of great power in many neurological disorders -- Parkinson's and Alzheimer's -- because of its unique capacity…](https://sms4smile.com/quotes/oliver-sacks/i-regard-music-therapy-as-a-tool-of-great-power-in-many-neurological/) [Oliver Sacks](https://sms4smile.com/quotes/author/oliver-sacks/) > [When I grew up in Ireland in the seventies there was no such thing as therapy...I mean we didn't even have cappuccinos until 1998!…](https://sms4smile.com/quotes/sinead-o-connor/when-i-grew-up-in-ireland-in-the-seventies-there-was-no-such-thing-as/) [Sinead O'Connor](https://sms4smile.com/quotes/author/sinead-o-connor/) > [I think psychology still has a sway over everything we do, but music, in and of itself, is the therapy.](https://sms4smile.com/quotes/curt-smith/i-think-psychology-still-has-a-sway-over-everything-we-do-but-music/) [Curt Smith](https://sms4smile.com/quotes/author/curt-smith/) > [Music is my therapy.](https://sms4smile.com/quotes/joe-budden/music-is-my-therapy/) [Joe Budden](https://sms4smile.com/quotes/author/joe-budden/) > [Music isn’t just music, it’s therapy.](https://sms4smile.com/quotes/steve-garrigan/music-isn-t-just-music-it-s-therapy/) [Steve Garrigan](https://sms4smile.com/quotes/author/steve-garrigan/) > [Music is an art that goes well beyond science. Proof can be found in the huge amount of studies that have been carried out…](https://sms4smile.com/quotes/andrea-bocelli/music-is-an-art-that-goes-well-beyond-science-proof-can-be-found-in/) [Andrea Bocelli](https://sms4smile.com/quotes/author/andrea-bocelli/) > [“When something seems unbalanced and out of rhythm, just a song can tune things up in a moment. The power of music is therapy.”](https://sms4smile.com/quotes/anthony-liccione/when-something-seems-unbalanced-and-out-of-rhythm-just-a-song-can/) [Anthony Liccione](https://sms4smile.com/quotes/author/anthony-liccione/) > [Some days you're depressed, some days you're happy, some days you're broken hearted. People need music for therapy, to heal them or speak for…](https://sms4smile.com/quotes/rapsody/some-days-you-re-depressed-some-days-you-re-happy-some-days-you-re/) [Rapsody](https://sms4smile.com/quotes/author/rapsody/) > [Music is my therapy and my straitjacket. Music keeps me sane and keeps my mind on something. It's fragile up there.](https://sms4smile.com/quotes/will-i-am/music-is-my-therapy-and-my-straitjacket-music-keeps-me-sane-and-keeps/) [will.i.am](https://sms4smile.com/quotes/author/will-i-am/) > [Writing music is my therapy. It’s very purifying!](https://sms4smile.com/quotes/amy-lee/writing-music-is-my-therapy-it-s-very-purifying/) [Amy Lee](https://sms4smile.com/quotes/author/amy-lee/) > [Sometimes, those formulas that fit for pop and radio and TikTok and the Internet, you're making music for moments. Instead of making music for…](https://sms4smile.com/quotes/doechii/sometimes-those-formulas-that-fit-for-pop-and-radio-and-tiktok-and/) [Doechii](https://sms4smile.com/quotes/author/doechii/) > [Art, for example, becomes "art therapy." When patients make music, it becomes "music therapy." When the arts are used for "therapy" in this way,…](https://sms4smile.com/quotes/james-hillman/art-for-example-becomes-art-therapy-when-patients-make-music-it/) [James Hillman](https://sms4smile.com/quotes/author/james-hillman/) > [I have to make music for therapy.](https://sms4smile.com/quotes/doechii/i-have-to-make-music-for-therapy/) [Doechii](https://sms4smile.com/quotes/author/doechii/) > [Music is therapy. Music moves people. It connects people in ways that no other medium can. It pulls heart strings. It acts as medicine.](https://sms4smile.com/quotes/macklemore/music-is-therapy-music-moves-people-it-connects-people-in-ways-that/) [Macklemore](https://sms4smile.com/quotes/author/macklemore/) > [I found music to be the therapy of choice.](https://sms4smile.com/quotes/david-byrne/i-found-music-to-be-the-therapy-of-choice/) [David Byrne](https://sms4smile.com/quotes/author/david-byrne/) ## More by Melanie Martinez > [My favorite performance would definitely be "Toxic," which was my blind audition song. It was the start of it all and it was a…](https://sms4smile.com/quotes/melanie-martinez/my-favorite-performance-would-definitely-be-toxic-which-was-my-blind/) [Melanie Martinez](https://sms4smile.com/quotes/author/melanie-martinez/) > [I have definitely noticed I am very passionate. 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I'm pretty obsessed with things in the '60s, like fashion and music, too.](https://sms4smile.com/quotes/melanie-martinez/i-only-wear-vintage-clothing-i-m-pretty-obsessed-with-things-in-the/) [Melanie Martinez](https://sms4smile.com/quotes/author/melanie-martinez/) > [I'm happy that I don't have to do covers anymore, because that's not what I do.](https://sms4smile.com/quotes/melanie-martinez/i-m-happy-that-i-don-t-have-to-do-covers-anymore-because-that-s-not/) [Melanie Martinez](https://sms4smile.com/quotes/author/melanie-martinez/) > [To me, I absolutely cannot stand Twitter. I hate it more than anything.](https://sms4smile.com/quotes/melanie-martinez/to-me-i-absolutely-cannot-stand-twitter-i-hate-it-more-than-anything/) [Melanie Martinez](https://sms4smile.com/quotes/author/melanie-martinez/) > [So like what I want to do is connect all of my albums and make it tell a bigger kind of story. So the…](https://sms4smile.com/quotes/melanie-martinez/so-like-what-i-want-to-do-is-connect-all-of-my-albums-and-make-it/) [Melanie Martinez](https://sms4smile.com/quotes/author/melanie-martinez/) > [I always cling to things that remind me of being a kid again.](https://sms4smile.com/quotes/melanie-martinez/i-always-cling-to-things-that-remind-me-of-being-a-kid-again/) [Melanie Martinez](https://sms4smile.com/quotes/author/melanie-martinez/) > [ \[Doing music\] is time consuming, will drain you, and stress you out at times. But in the end if you love doing it, and… ](https://sms4smile.com/quotes/melanie-martinez/doing-music-is-time-consuming-will-drain-you-and-stress-you-out-at/) [Melanie Martinez](https://sms4smile.com/quotes/author/melanie-martinez/) > [I think honestly when I was younger I use to love going to carnivals in Long Island. 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