--- title: "Meaning & Key Takeaway of: she felt as if she was constantly holding…" description: "\"“she felt as if she was constantly holding everything in, walking around like an egg that had been glued back together, walking rigidly, turning her he..." image: "https://sms4smile.com/quotes/i/03a/melanie-benjamin-4832_heart_she-felt-as-if-she-was-constantly-holdin_2079755.jpg" --- # she felt as if she was constantly holding everything in… ![“she felt as if she was constantly holding everything in, walking around like an egg that had been glued back together, walking rigidly, turning her head slowly.” quote by Melanie Benjamin](https://sms4smile.com/quotes/i/03a/melanie-benjamin-4832_heart_she-felt-as-if-she-was-constantly-holdin_2079755.jpg) [Download](https://sms4smile.com/quotes/i/03a/melanie-benjamin-4832_heart_she-felt-as-if-she-was-constantly-holdin_2079755.jpg) [Open image](https://sms4smile.com/quotes/i/03a/melanie-benjamin-4832_heart_she-felt-as-if-she-was-constantly-holdin_2079755.jpg) > ““she felt as if she was constantly holding everything in, walking around like an egg that had been glued back together, walking rigidly, turning her head slowly.”” [Melanie Benjamin](https://sms4smile.com/quotes/author/melanie-benjamin/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The description portrays intense emotional restraint, likening it to a fragile, glued‑together egg, indicating suppressed feelings. **In simple terms:** She feels emotionally rigid and fragile. Key Takeaway Allow yourself to express emotions freely. Themes emotional health vulnerability self‑awareness Mood somber introspective Type literary descriptive When to use this quote - therapy sessions - personal relationships - creative writing Key Concepts psychology literature character study Questions to Reflect On - What triggers your emotional rigidity? - How might you gently release built‑up tension? A Different Perspective Suppressing emotions can cause long‑term stress. ★ ★ ★ ★ ★ No ratings yet [Constantly Holding](https://sms4smile.com/quotes/about/constantly-holding-4055271/) [Felt Constantly](https://sms4smile.com/quotes/about/felt-constantly-1150864/) [Glued Walking](https://sms4smile.com/quotes/about/glued-walking-4055270/) [Head Slowly](https://sms4smile.com/quotes/about/head-slowly-1090337/) [Heart](https://sms4smile.com/quotes/about/heart/) [Walking around](https://sms4smile.com/quotes/about/walking-around/) [Walking Rigidly](https://sms4smile.com/quotes/about/walking-rigidly-4055272/) ## Related quotes > [I have the impression that every word is a word too many. I'm constantly holding myself back.](https://sms4smile.com/quotes/brigitte-macron/i-have-the-impression-that-every-word-is-a-word-too-many-i-m/) [Brigitte Macron](https://sms4smile.com/quotes/author/brigitte-macron/) > [The pressure from within used to have an impact on my behaviour. If games had gone badly, I would take things home with me.…](https://sms4smile.com/quotes/jamie-carragher/the-pressure-from-within-used-to-have-an-impact-on-my-behaviour-if/) [Jamie Carragher](https://sms4smile.com/quotes/author/jamie-carragher/) > [“He sighed and shook his head slowly. 'And there will be no bringing back the light once it has gone.”](https://sms4smile.com/quotes/stephen-r-lawhead/he-sighed-and-shook-his-head-slowly-and-there-will-be-no-bringing/) [Stephen R. Lawhead](https://sms4smile.com/quotes/author/stephen-r-lawhead/) > [“He shook his head slowly. “I can’t believe I’m having this conversation.” “I know, it’s weird, isn’t it? It’s like a dream but it…](https://sms4smile.com/quotes/martin-dukes/he-shook-his-head-slowly-i-can-t-believe-i-m-having-this-conversation/) [Martin Dukes](https://sms4smile.com/quotes/author/martin-dukes/) > [“I can be better, Mama. I won’t skip school no more. I promise.” She looks at me for the first time, her eyes searchin’…](https://sms4smile.com/quotes/g-neri/i-can-be-better-mama-i-won-t-skip-school-no-more-i-promise-she-looks/) [G. Neri](https://sms4smile.com/quotes/author/g-neri/) > [“She shook her head slowly from side to side. “I’m jus’ pain covered with skin.”](https://sms4smile.com/quotes/john-steinbeck/she-shook-her-head-slowly-from-side-to-side-i-m-jus-pain-covered-with/) [John Steinbeck](https://sms4smile.com/quotes/author/john-steinbeck/) > [“What are you going to do when you see Beth?" Awe crept across Dawson's features, and he shook his head slowly. "Oh, man, I…](https://sms4smile.com/quotes/jennifer-l-armentrout/what-are-you-going-to-do-when-you-see-beth-awe-crept-across-dawson-s/) [Jennifer L. Armentrout](https://sms4smile.com/quotes/author/jennifer-l-armentrout/) > [I used to say to myself, 'What the devil have you got to be proud about, Marilyn Monroe?' And I'd answer, 'Everything, everything,' and…](https://sms4smile.com/quotes/marilyn-monroe/i-used-to-say-to-myself-what-the-devil-have-you-got-to-be-proud-about-2/) [Marilyn Monroe](https://sms4smile.com/quotes/author/marilyn-monroe/) > [“Daring to look behind and look again A-head for all the slowly coming days, See nothing but the Carnivals of Peace, Forget the dreams…](https://sms4smile.com/quotes/nancy-cunard/daring-to-look-behind-and-look-again-a-head-for-all-the-slowly-coming/) [Nancy Cunard](https://sms4smile.com/quotes/author/nancy-cunard/) > [“Isn’t everyone on the planet or at least everyone on the planet called me stuck between the two impulses of wanting to walk away…](https://sms4smile.com/quotes/catherine-lacey/isn-t-everyone-on-the-planet-or-at-least-everyone-on-the-planet/) [Catherine Lacey](https://sms4smile.com/quotes/author/catherine-lacey/) > [I'm not walking around saying I am the best in the world but I'll always have aspirations to get there.](https://sms4smile.com/quotes/aaron-ramsdale/i-m-not-walking-around-saying-i-am-the-best-in-the-world-but-i-ll/) [Aaron Ramsdale](https://sms4smile.com/quotes/author/aaron-ramsdale/) > [Mooner was walking around laying his hands on the cars, divining karma. "this is it", he said, standing by a small khaki-colored jeep."this car…](https://sms4smile.com/quotes/janet-evanovich/mooner-was-walking-around-laying-his-hands-on-the-cars-divining-karma/) [Janet Evanovich](https://sms4smile.com/quotes/author/janet-evanovich/) > [Music is almost like a therapy for me. It helps keep me centered and think straight. Before I discovered it, I was walking around,…](https://sms4smile.com/quotes/banks/music-is-almost-like-a-therapy-for-me-it-helps-keep-me-centered-and/) [Banks](https://sms4smile.com/quotes/author/banks/) > [Mortals are such fragile things. Just tender feelings walking around exposed in their delicate shells...Easy to crush.](https://sms4smile.com/quotes/melissa-marr/mortals-are-such-fragile-things-just-tender-feelings-walking-around/) [Melissa Marr](https://sms4smile.com/quotes/author/melissa-marr/) > [“The only problem is the heart is quiet. It takes a very special kind of person to hear what the heart says. Most can't…](https://sms4smile.com/quotes/suzanne-palmieri/the-only-problem-is-the-heart-is-quiet-it-takes-a-very-special-kind/) [Suzanne Palmieri](https://sms4smile.com/quotes/author/suzanne-palmieri/) ## More by Melanie Benjamin > [“Elisabeth was the same as ever, and I was the same as ever around her; no longer a confident college senior, I was diminished…](https://sms4smile.com/quotes/melanie-benjamin/elisabeth-was-the-same-as-ever-and-i-was-the-same-as-ever-around-her/) [Melanie Benjamin](https://sms4smile.com/quotes/author/melanie-benjamin/) > [“Who was this woman before me, her face imprinted with the expectations of others? I was Mom. I was Wife. I was Tragedy. I…](https://sms4smile.com/quotes/melanie-benjamin/who-was-this-woman-before-me-her-face-imprinted-with-the-expectations/) [Melanie Benjamin](https://sms4smile.com/quotes/author/melanie-benjamin/) > [Why were there so many barriers between us, always? Barriers of clothing, of etiquette, of time and age and reason.](https://sms4smile.com/quotes/melanie-benjamin/why-were-there-so-many-barriers-between-us-always-barriers-of/) [Melanie Benjamin](https://sms4smile.com/quotes/author/melanie-benjamin/) > [“my breath sour against my fist, which I still held to my mouth as if this was a sorrow that could be stifled.”](https://sms4smile.com/quotes/melanie-benjamin/my-breath-sour-against-my-fist-which-i-still-held-to-my-mouth-as-if/) [Melanie Benjamin](https://sms4smile.com/quotes/author/melanie-benjamin/) > [“And this was the greatest gift that aviation could ever give me; not the sense of freedom but the sense of permanence, coupling, of…](https://sms4smile.com/quotes/melanie-benjamin/and-this-was-the-greatest-gift-that-aviation-could-ever-give-me-not/) [Melanie Benjamin](https://sms4smile.com/quotes/author/melanie-benjamin/) > [“ashamed of it even as I craved it. “Oh, she does! There’s a party tomorrow,”](https://sms4smile.com/quotes/melanie-benjamin/ashamed-of-it-even-as-i-craved-it-oh-she-does-there-s-a-party-tomorrow/) [Melanie Benjamin](https://sms4smile.com/quotes/author/melanie-benjamin/) > [“Now and adult, allowed a glimpse of these first cracks in my family's perfect surface, I couldn't help but wonder what else I didn't…](https://sms4smile.com/quotes/melanie-benjamin/now-and-adult-allowed-a-glimpse-of-these-first-cracks-in-my-family-s/) [Melanie Benjamin](https://sms4smile.com/quotes/author/melanie-benjamin/) > [“To live for oneself is a terrifying prospect; there is comfort in martyrdom... p 364”](https://sms4smile.com/quotes/melanie-benjamin/to-live-for-oneself-is-a-terrifying-prospect-there-is-comfort-in/) [Melanie Benjamin](https://sms4smile.com/quotes/author/melanie-benjamin/) > [“For I can think of no fate drearier than sitting at home...for the rest of my life, watching all of you go off one…](https://sms4smile.com/quotes/melanie-benjamin/for-i-can-think-of-no-fate-drearier-than-sitting-at-home-for-the-rest/) [Melanie Benjamin](https://sms4smile.com/quotes/author/melanie-benjamin/) > [“And this—instead of happiness—would be only what the two of us deserved, after all.”](https://sms4smile.com/quotes/melanie-benjamin/and-this-instead-of-happiness-would-be-only-what-the-two-of-us/) [Melanie Benjamin](https://sms4smile.com/quotes/author/melanie-benjamin/) > [“...all his smiles were just a little sad around the edges, as if he knew happiness never could last very long”](https://sms4smile.com/quotes/melanie-benjamin/all-his-smiles-were-just-a-little-sad-around-the-edges-as-if-he-knew/) [Melanie Benjamin](https://sms4smile.com/quotes/author/melanie-benjamin/) > [“And I did not speak German well; I found the language harsh and guttural, my ear simply couldn’t find it pleasing, and so my…](https://sms4smile.com/quotes/melanie-benjamin/and-i-did-not-speak-german-well-i-found-the-language-harsh-and/) [Melanie Benjamin](https://sms4smile.com/quotes/author/melanie-benjamin/) > [“No, this was the career I wanted; a writer could be employed for as long as she could hold a pencil; for as long…](https://sms4smile.com/quotes/melanie-benjamin/no-this-was-the-career-i-wanted-a-writer-could-be-employed-for-as/) [Melanie Benjamin](https://sms4smile.com/quotes/author/melanie-benjamin/) > [Unlike men, women got less sentimental as we aged, I was discovering.](https://sms4smile.com/quotes/melanie-benjamin/unlike-men-women-got-less-sentimental-as-we-aged-i-was-discovering/) [Melanie Benjamin](https://sms4smile.com/quotes/author/melanie-benjamin/) > [“His death notice included the mention that in 1880, he had married Alice in Wonderland. I like to think he would have been pleased…](https://sms4smile.com/quotes/melanie-benjamin/his-death-notice-included-the-mention-that-in-1880-he-had-married/) [Melanie Benjamin](https://sms4smile.com/quotes/author/melanie-benjamin/) [Explore all 105 Melanie Benjamin quotes ](https://sms4smile.com/quotes/author/melanie-benjamin/) ## More Heart quotes > [Against his own will, almost, Will felt himself understanding; he would have done anything, he thought, told any lie, taken any risk, to make…](https://sms4smile.com/quotes/cassandra-clare/against-his-own-will-almost-will-felt-himself-understanding-he-would/) [Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/) > [“He held her like a new woman and what she felt felt almost as good as love had, and each of them called it…](https://sms4smile.com/quotes/stephen-dunn/he-held-her-like-a-new-woman-and-what-she-felt-felt-almost-as-good-as/) [Stephen Dunn](https://sms4smile.com/quotes/author/stephen-dunn/) > [While we've youth in our hearts, we can never grow old.](https://sms4smile.com/quotes/oliver-wendell-holmes-jr/while-we-ve-youth-in-our-hearts-we-can-never-grow-old/) [Oliver Wendell Holmes, Jr](https://sms4smile.com/quotes/author/oliver-wendell-holmes-jr/) > [My heart jumps out of its cage to see what the fuss is about. Damn thing. Always so hopeful, but my voice hides it…](https://sms4smile.com/quotes/sarah-wylie/my-heart-jumps-out-of-its-cage-to-see-what-the-fuss-is-about-damn/) [Sarah Wylie](https://sms4smile.com/quotes/author/sarah-wylie/) > [I love because there is not enough room in my heart to hate.](https://sms4smile.com/quotes/rena-kornreich-gelissen/i-love-because-there-is-not-enough-room-in-my-heart-to-hate/) [Rena Kornreich Gelissen](https://sms4smile.com/quotes/author/rena-kornreich-gelissen/) > [“He didn't break my heart. No one can break your heart except you.”](https://sms4smile.com/quotes/gabrielle-zevin/he-didn-t-break-my-heart-no-one-can-break-your-heart-except-you/) [Gabrielle Zevin](https://sms4smile.com/quotes/author/gabrielle-zevin/) > [The United States cannot and should not discriminate on the basis of religion. The free exercise of religion is at the very heart of…](https://sms4smile.com/quotes/mike-pence/the-united-states-cannot-and-should-not-discriminate-on-the-basis-of/) [Mike Pence](https://sms4smile.com/quotes/author/mike-pence/) > [Love is like that, fragile and light. No wonder it rests upon our hearts in intangible moments, bids us follow fleeting thoughts and ideas…](https://sms4smile.com/quotes/anonymous/love-is-like-that-fragile-and-light-no-wonder-it-rests-upon-our/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When we are capable of living in the moment free from the tyranny of "shoulds," free from the nagging sensation that this moment isn't…](https://sms4smile.com/quotes/joan-z-borysenko/when-we-are-capable-of-living-in-the-moment-free-from-the-tyranny-of/) [Joan Z. Borysenko](https://sms4smile.com/quotes/author/joan-z-borysenko/) > [My father longed for a better life for us, and when I was nine he got a job as a heart surgeon in Belfast.…](https://sms4smile.com/quotes/katie-melua/my-father-longed-for-a-better-life-for-us-and-when-i-was-nine-he-got/) [Katie Melua](https://sms4smile.com/quotes/author/katie-melua/) > [O tiger's heart wrapped in a woman's hide!](https://sms4smile.com/quotes/william-shakespeare/o-tiger-s-heart-wrapped-in-a-woman-s-hide/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) > [Love will fan the flame, and that flame will warm the heart that's waiting.](https://sms4smile.com/quotes/michael-w-smith/love-will-fan-the-flame-and-that-flame-will-warm-the-heart-that-s/) [Michael W. 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Prize the Rose of Sharon and the Lily of…](https://sms4smile.com/quotes/anonymous/set-not-your-hearts-on-the-flowers-of-this-world-they-shall-fade-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“She couldn't break the orbit.”](https://sms4smile.com/quotes/victoria-schwab/she-couldn-t-break-the-orbit/) [Victoria Schwab](https://sms4smile.com/quotes/author/victoria-schwab/) [Browse all 45,172 Heart quotes ](https://sms4smile.com/quotes/about/heart/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“she felt as if she was constantly holding everything in, walking around like an egg that had been glued back together, walking rigidly, turning her head slowly.”", "creator": { "@type": "Person", "name": "Melanie Benjamin" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/melanie-benjamin/she-felt-as-if-she-was-constantly-holding-everything-in-walking/", "about": { "@type": "Thing", "name": "Heart" }, "@id": "https://sms4smile.com/quotes/melanie-benjamin/she-felt-as-if-she-was-constantly-holding-everything-in-walking/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/03a/melanie-benjamin-4832_heart_she-felt-as-if-she-was-constantly-holdin_2079755.jpg", "contentUrl": "https://sms4smile.com/quotes/i/03a/melanie-benjamin-4832_heart_she-felt-as-if-she-was-constantly-holdin_2079755.jpg", "url": "https://sms4smile.com/quotes/i/03a/melanie-benjamin-4832_heart_she-felt-as-if-she-was-constantly-holdin_2079755.jpg", "width": 1080, "height": 1080, "caption": "“she felt as if she was constantly holding everything in, walking around like an egg that had been glued back…” — Melanie Benjamin", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Melanie Benjamin", "item": "https://sms4smile.com/quotes/author/melanie-benjamin/" }, { "@type": "ListItem", "position": 4, "name": "“she felt as if she was...", "item": "https://sms4smile.com/quotes/melanie-benjamin/she-felt-as-if-she-was-constantly-holding-everything-in-walking/" } ], "@id": "https://sms4smile.com/quotes/melanie-benjamin/she-felt-as-if-she-was-constantly-holding-everything-in-walking/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```