--- title: "Meaning & Key Takeaway of: Whenever we wake up from a horrible…" description: "\"Whenever we wake up from a horrible nightmare, we don't immediately scream out of happiness.It takes a while to feel so safe and so good.\" — Mehmet Mur..." image: "https://sms4smile.com/quotes/i/beb/mehmet-murat-ildan-3_feels_whenever-we-wake-up-from-a-horrible-nigh_602342.jpg" --- # Whenever we wake up from a horrible nightmare, we don't… ![“Whenever we wake up from a horrible nightmare, we don't immediately scream out of happiness.It takes a while to feel so safe and so good.” quote by Mehmet Murat Ildan](https://sms4smile.com/quotes/i/beb/mehmet-murat-ildan-3_feels_whenever-we-wake-up-from-a-horrible-nigh_602342.jpg) [Download](https://sms4smile.com/quotes/i/beb/mehmet-murat-ildan-3_feels_whenever-we-wake-up-from-a-horrible-nigh_602342.jpg) [Open image](https://sms4smile.com/quotes/i/beb/mehmet-murat-ildan-3_feels_whenever-we-wake-up-from-a-horrible-nigh_602342.jpg) > “Whenever we wake up from a horrible nightmare, we don't immediately scream out of happiness.It takes a while to feel so safe and so good.” [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Recovery from trauma takes time; safety and joy return gradually, not instantly. **In simple terms:** Healing is a gradual process. Key Takeaway Allow time for emotional recovery. Themes healing trauma patience Mood reflective calm Type personal therapeutic When to use this quote - post‑trauma counseling - supportive friendships - mindfulness practice Key Concepts psychological recovery emotional safety post-traumatic growth Questions to Reflect On - What steps help you feel safe after a nightmare? - How can you support others in their healing? A Different Perspective Expecting immediate relief can cause frustration. ★ ★ ★ ★ ★ No ratings yet [Happiness](https://sms4smile.com/quotes/about/happiness/) [Nightmare](https://sms4smile.com/quotes/about/nightmare/) [Wake up](https://sms4smile.com/quotes/about/wake-up/) ## Related quotes > [The part of me which wanders through my mind and never sees or feels actual objects, but which lives in and moves through my…](https://sms4smile.com/quotes/anonymous/the-part-of-me-which-wanders-through-my-mind-and-never-sees-or-feels/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I hate this world, this dream, this horrible nightmare, with its churches and chicaneries, its books and blackguardisms, its fair faces and false hearts,…](https://sms4smile.com/quotes/swami-vivekananda/i-hate-this-world-this-dream-this-horrible-nightmare-with-its/) [Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/) > [I shall never forget how I was roused one night by the groans of a fellow prisoner, who threw himself about in his sleep,…](https://sms4smile.com/quotes/viktor-e-frankl/i-shall-never-forget-how-i-was-roused-one-night-by-the-groans-of-a/) [Viktor E. Frankl](https://sms4smile.com/quotes/author/viktor-e-frankl/) > [Kings need the world, but the world does not need the kings! Let them disappear like the horrible ghosts of the nightmares!](https://sms4smile.com/quotes/mehmet-murat-ildan/kings-need-the-world-but-the-world-does-not-need-the-kings-let-them/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [“I was trapped in a horrible nightmare that happened to other people, not to me. Not to my family and not to my husband.”](https://sms4smile.com/quotes/john-marrs/i-was-trapped-in-a-horrible-nightmare-that-happened-to-other-people/) [John Marrs](https://sms4smile.com/quotes/author/john-marrs/) > [What was a sweet dream yesterday, became a horrible nightmare today](https://sms4smile.com/quotes/anonymous/what-was-a-sweet-dream-yesterday-became-a-horrible-nightmare-today/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“In the dark behind the glare of the television, like a mannequin behind it, I could see a silhouette and it wasn’t moving. It…](https://sms4smile.com/quotes/kate-chisman/in-the-dark-behind-the-glare-of-the-television-like-a-mannequin/) [Kate Chisman](https://sms4smile.com/quotes/author/kate-chisman/) > [Many prefer not to exercise their imaginations at all. They choose to remain comfortably within the bounds of their own experience, never troubling to…](https://sms4smile.com/quotes/j-k-rowling-2/many-prefer-not-to-exercise-their-imaginations-at-all-they-choose-to/) [J. K. Rowling](https://sms4smile.com/quotes/author/j-k-rowling-2/) > [“And where Nyarlathotep went, rest vanished, for the small hours were rent with the screams of nightmare.”](https://sms4smile.com/quotes/anonymous/and-where-nyarlathotep-went-rest-vanished-for-the-small-hours-were/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Great thoughts cannot remain silent. They are born to scream!](https://sms4smile.com/quotes/mehmet-murat-ildan/great-thoughts-cannot-remain-silent-they-are-born-to-scream/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [We tottered together upon the brink of the fall. I have some knowledge, however, of baritsu, or the Japanese system of wrestling, which has…](https://sms4smile.com/quotes/arthur-conan-doyle/we-tottered-together-upon-the-brink-of-the-fall-i-have-some-knowledge/) [Arthur Conan Doyle](https://sms4smile.com/quotes/author/arthur-conan-doyle/) > [“The universe contains any amount of horrible ways to be woken up, such as the noise of the mob breaking down the front door,…](https://sms4smile.com/quotes/terry-pratchett/the-universe-contains-any-amount-of-horrible-ways-to-be-woken-up-such/) [Terry Pratchett](https://sms4smile.com/quotes/author/terry-pratchett/) > [Never let your dreams to be a nightmare for others!](https://sms4smile.com/quotes/mehmet-murat-ildan/never-let-your-dreams-to-be-a-nightmare-for-others/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [Some man's dreams can bring only nightmares to the world!](https://sms4smile.com/quotes/mehmet-murat-ildan/some-man-s-dreams-can-bring-only-nightmares-to-the-world/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [When our star shines, someone else's fades away; when our dream is fulfilled, someone else's turns into a nightmare!](https://sms4smile.com/quotes/mehmet-murat-ildan/when-our-star-shines-someone-else-s-fades-away-when-our-dream-is/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) ## More by Mehmet Murat Ildan > [Anger is a rough water; if you can canalize it into a water mill, you can benefit from it. Anything bad can be transformed…](https://sms4smile.com/quotes/mehmet-murat-ildan/anger-is-a-rough-water-if-you-can-canalize-it-into-a-water-mill-you/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [We must love animals in such a powerful way that we should reject to eat them!](https://sms4smile.com/quotes/mehmet-murat-ildan/we-must-love-animals-in-such-a-powerful-way-that-we-should-reject-to/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [“Treat every natural beauty you met as if you see them for the first and last time!”](https://sms4smile.com/quotes/mehmet-murat-ildan/treat-every-natural-beauty-you-met-as-if-you-see-them-for-the-first/) [Mehmet Murat ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [“Via your talents, you can go beyond the limits!”](https://sms4smile.com/quotes/mehmet-murat-ildan/via-your-talents-you-can-go-beyond-the-limits/) [Mehmet Murat ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [Be the inner journeys, be the outer travels, all trips elevate man, all voyages lift him up!](https://sms4smile.com/quotes/mehmet-murat-ildan/be-the-inner-journeys-be-the-outer-travels-all-trips-elevate-man-all/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [“The hardest roads are often empty; the darkest paths are mostly silent; toughest destinations are almost peopleless! No easy road brings you great victory!”](https://sms4smile.com/quotes/mehmet-murat-ildan/the-hardest-roads-are-often-empty-the-darkest-paths-are-mostly-silent/) [Mehmet Murat ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [“If there are no stars on the sky, you must try to be happy with the shining streetlights!”](https://sms4smile.com/quotes/mehmet-murat-ildan/if-there-are-no-stars-on-the-sky-you-must-try-to-be-happy-with-the/) [Mehmet Murat ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [Even in a remote monastery, you may still be remote from the truth! To find the truth, all you need is a sound way…](https://sms4smile.com/quotes/mehmet-murat-ildan/even-in-a-remote-monastery-you-may-still-be-remote-from-the-truth-to/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [History respects revolutions; and yet, if a revolution is progressive, support it; if it is reactionary, resist it!](https://sms4smile.com/quotes/mehmet-murat-ildan/history-respects-revolutions-and-yet-if-a-revolution-is-progressive/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [“My kingdom not for a horse, but for a good piece of advice!”](https://sms4smile.com/quotes/mehmet-murat-ildan/my-kingdom-not-for-a-horse-but-for-a-good-piece-of-advice/) [Mehmet Murat ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [If somebody tells you 'History will never forgive you,' just laugh at him! Because when the history comes, you won't be here! The threat…](https://sms4smile.com/quotes/mehmet-murat-ildan/if-somebody-tells-you-history-will-never-forgive-you-just-laugh-at/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [As long as your curiosity is greater than your fear, you will move forward!](https://sms4smile.com/quotes/mehmet-murat-ildan/as-long-as-your-curiosity-is-greater-than-your-fear-you-will-move/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [“You can drink your soup ice-cold, but it's no longer soup; you can do eccentric things in life, but if you haven't been able…](https://sms4smile.com/quotes/mehmet-murat-ildan/you-can-drink-your-soup-ice-cold-but-it-s-no-longer-soup-you-can-do/) [Mehmet Murat ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [Face the truth or the truth will face you!](https://sms4smile.com/quotes/mehmet-murat-ildan/face-the-truth-or-the-truth-will-face-you/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [“Update your belief! If necessary, throw it to the bin! Don’t exaggerate your belief! Remember that your belief is not that much important; the…](https://sms4smile.com/quotes/mehmet-murat-ildan/update-your-belief-if-necessary-throw-it-to-the-bin-don-t-exaggerate/) [Mehmet Murat ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) [Explore all 4,007 Mehmet Murat Ildan quotes ](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) ## More Feels quotes > [Women still, when they have breast cancer, go to work; they still lead their lives. They have to. I just did what I was…](https://sms4smile.com/quotes/monica-potter/women-still-when-they-have-breast-cancer-go-to-work-they-still-lead/) [Monica Potter](https://sms4smile.com/quotes/author/monica-potter/) > [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [We all know what it feels like to love someone and care about them and want to protect them.](https://sms4smile.com/quotes/kiana-madeira/we-all-know-what-it-feels-like-to-love-someone-and-care-about-them/) [Kiana Madeira](https://sms4smile.com/quotes/author/kiana-madeira/) > [Pain is meant to wake us up. People try to hide their pain. But they're wrong. Pain is something to carry, like a radio.…](https://sms4smile.com/quotes/jim-morrison/pain-is-meant-to-wake-us-up-people-try-to-hide-their-pain-but-they-re/) [Jim Morrison](https://sms4smile.com/quotes/author/jim-morrison/) > [I think most artists feel like they're outside society - no matter how many accolades they receive, or how much money is in your…](https://sms4smile.com/quotes/aaron-rose/i-think-most-artists-feel-like-they-re-outside-society-no-matter-how/) [Aaron Rose](https://sms4smile.com/quotes/author/aaron-rose/) > [Most days, I go home and I feel rejuvenated. I feel ebullient.](https://sms4smile.com/quotes/siddhartha-mukherjee/most-days-i-go-home-and-i-feel-rejuvenated-i-feel-ebullient/) [Siddhartha Mukherjee](https://sms4smile.com/quotes/author/siddhartha-mukherjee/) > [Do you think that God would separate me from my husband if I killed myself? I feel as though I am going out of…](https://sms4smile.com/quotes/anonymous/do-you-think-that-god-would-separate-me-from-my-husband-if-i-killed/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [Personal Style comes from within. It's when the woman, her individuality and spirit come through. She uses clothes to express who she is and…](https://sms4smile.com/quotes/donna-karan/personal-style-comes-from-within-it-s-when-the-woman-her/) [Donna Karan](https://sms4smile.com/quotes/author/donna-karan/) > [(knitting while on a motorcycle) "For several years she knitted in secret (my father would not approve; she was to concentrate on motorcycling and…](https://sms4smile.com/quotes/elizabeth-zimmermann/knitting-while-on-a-motorcycle-for-several-years-she-knitted-in/) [Elizabeth Zimmermann](https://sms4smile.com/quotes/author/elizabeth-zimmermann/) > [Then come to realize that you're making mountains out of molehills. Realize how petty you've become. Sure, it may feel like you can't get…](https://sms4smile.com/quotes/jay-asher/then-come-to-realize-that-you-re-making-mountains-out-of-molehills/) [Jay Asher](https://sms4smile.com/quotes/author/jay-asher/) > [A lot of indigenous cultures are deeply involved in working with ancestor spirits, elemental spirits, and demons. Many of these cultures feel that, if…](https://sms4smile.com/quotes/daniel-pinchbeck/a-lot-of-indigenous-cultures-are-deeply-involved-in-working-with/) [Daniel Pinchbeck](https://sms4smile.com/quotes/author/daniel-pinchbeck/) > [As a child, I had a lot of older gay men taking care of me. There's a trust there. I feel like little girls…](https://sms4smile.com/quotes/margaret-cho/as-a-child-i-had-a-lot-of-older-gay-men-taking-care-of-me-there-s-a/) [Margaret Cho](https://sms4smile.com/quotes/author/margaret-cho/) > [I have observed this in my experience of slavery, - that whenever my condition was improved, instead of its increasing my contentment, it only…](https://sms4smile.com/quotes/frederick-douglass/i-have-observed-this-in-my-experience-of-slavery-that-whenever-my/) [Frederick Douglass](https://sms4smile.com/quotes/author/frederick-douglass/) > [I feel like I could eat the world raw.](https://sms4smile.com/quotes/madeline-miller/i-feel-like-i-could-eat-the-world-raw/) [Madeline Miller](https://sms4smile.com/quotes/author/madeline-miller/) Browse all 38,933 Feels quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Whenever we wake up from a horrible nightmare, we don't immediately scream out of happiness.It takes a while to feel so safe and so good.", "creator": { "@type": "Person", "name": "Mehmet Murat Ildan" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/mehmet-murat-ildan/whenever-we-wake-up-from-a-horrible-nightmare-we-don-t-immediately/", "about": { "@type": "Thing", "name": "Feels" }, "@id": "https://sms4smile.com/quotes/mehmet-murat-ildan/whenever-we-wake-up-from-a-horrible-nightmare-we-don-t-immediately/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/beb/mehmet-murat-ildan-3_feels_whenever-we-wake-up-from-a-horrible-nigh_602342.jpg", "contentUrl": "https://sms4smile.com/quotes/i/beb/mehmet-murat-ildan-3_feels_whenever-we-wake-up-from-a-horrible-nigh_602342.jpg", "url": "https://sms4smile.com/quotes/i/beb/mehmet-murat-ildan-3_feels_whenever-we-wake-up-from-a-horrible-nigh_602342.jpg", "width": 1080, "height": 1080, "caption": "“Whenever we wake up from a horrible nightmare, we don't immediately scream out of happiness.It takes a while…” — Mehmet Murat Ildan", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Mehmet Murat Ildan", "item": "https://sms4smile.com/quotes/author/mehmet-murat-ildan/" }, { "@type": "ListItem", "position": 4, "name": "Whenever we wake up from a...", "item": "https://sms4smile.com/quotes/mehmet-murat-ildan/whenever-we-wake-up-from-a-horrible-nightmare-we-don-t-immediately/" } ], "@id": "https://sms4smile.com/quotes/mehmet-murat-ildan/whenever-we-wake-up-from-a-horrible-nightmare-we-don-t-immediately/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```