--- title: "Meaning & Key Takeaway of: If sitting makes you tired, you must work…" description: "\"“If sitting makes you tired, you must work to take a rest!”\" — Mehmet Murat ildan" image: "https://sms4smile.com/quotes/i/634/mehmet-murat-ildan-3_rest_if-sitting-makes-you-tired-you-must-work_962406.jpg" --- # If sitting makes you tired, you must work to take a rest! ![“If sitting makes you tired, you must work to take a rest!” quote by Mehmet Murat ildan](https://sms4smile.com/quotes/i/634/mehmet-murat-ildan-3_rest_if-sitting-makes-you-tired-you-must-work_962406.jpg) [Download](https://sms4smile.com/quotes/i/634/mehmet-murat-ildan-3_rest_if-sitting-makes-you-tired-you-must-work_962406.jpg) [Open image](https://sms4smile.com/quotes/i/634/mehmet-murat-ildan-3_rest_if-sitting-makes-you-tired-you-must-work_962406.jpg) > ““If sitting makes you tired, you must work to take a rest!”” [Mehmet Murat ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. If sitting makes you tired, you should actively seek rest rather than pushing through fatigue. **In simple terms:** Rest is essential when you feel exhausted. Key Takeaway Prioritize rest when fatigued. Themes health productivity self‑care Mood reflective encouraging Type advice motivational When to use this quote - long meetings - travel fatigue - mental burnout Key Concepts energy management work‑life balance Questions to Reflect On - What activities truly restore your energy? - How can you balance rest with responsibilities? A Different Perspective Rest alone may not solve underlying issues. ★ ★ ★ ★ ★ No ratings yet [Sleep](https://sms4smile.com/quotes/about/sleep/) ## Related quotes > [“Sometimes you have no right to be tired! You have to work till you reach the glory! Sometimes you must refuse to repose; you…](https://sms4smile.com/quotes/mehmet-murat-ildan/sometimes-you-have-no-right-to-be-tired-you-have-to-work-till-you/) [Mehmet Murat ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [“O God, who is ever at work and ever at rest. May I be ever at work and ever at rest.”](https://sms4smile.com/quotes/saint-augustine/o-god-who-is-ever-at-work-and-ever-at-rest-may-i-be-ever-at-work-and/) [Saint Augustine](https://sms4smile.com/quotes/author/saint-augustine/) > [I do not need any rest. I enjoy my work, and at work, I rest. I rest with my good work.](https://sms4smile.com/quotes/kiran-bedi/i-do-not-need-any-rest-i-enjoy-my-work-and-at-work-i-rest-i-rest-with/) [Kiran Bedi](https://sms4smile.com/quotes/author/kiran-bedi/) > [Love turns work into rest.](https://sms4smile.com/quotes/teresa-of-vila/love-turns-work-into-rest/) [Teresa of Avila](https://sms4smile.com/quotes/author/teresa-of-vila/) > [Don't, for goodness' sake, keep on saying 'Don't'; I hear so much of it, and it's monotonous, and makes me tired.](https://sms4smile.com/quotes/kenneth-grahame/don-t-for-goodness-sake-keep-on-saying-don-t-i-hear-so-much-of-it-and/) [Kenneth Grahame](https://sms4smile.com/quotes/author/kenneth-grahame/) > [I subscribe to the idea that energy perpetuates energy, and nothing makes you more tired than sleeping in or sleeping too much.](https://sms4smile.com/quotes/laird-hamilton/i-subscribe-to-the-idea-that-energy-perpetuates-energy-and-nothing/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [A lot of brainless unicorns swaggering about and calling themselves educated just because they can push each other off a horse with a bit…](https://sms4smile.com/quotes/anonymous/a-lot-of-brainless-unicorns-swaggering-about-and-calling-themselves/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When I work I relax; doing nothing or entertaining visitors makes me tired.](https://sms4smile.com/quotes/pablo-picasso/when-i-work-i-relax-doing-nothing-or-entertaining-visitors-makes-me/) [Pablo Picasso](https://sms4smile.com/quotes/author/pablo-picasso/) > [“Sleeping in your clothes makes you tired. 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If necessary, throw it to the bin! Don’t exaggerate your belief! 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They trash their bodies and then expect the…](https://sms4smile.com/quotes/norah-vincent/smokers-like-so-many-of-us-are-mavericks-when-they-re-healthy-but/) [Norah Vincent](https://sms4smile.com/quotes/author/norah-vincent/) > [I decided to start my channel because my followers on Instagram told me that they wanted to learn how I did the looks I…](https://sms4smile.com/quotes/manny-mua/i-decided-to-start-my-channel-because-my-followers-on-instagram-told/) [Manny MUA](https://sms4smile.com/quotes/author/manny-mua/) > [You couldn't get me to go travel around and sit in a hotel room again. I have no interest in doing that. So everybody's…](https://sms4smile.com/quotes/phil-everly/you-couldn-t-get-me-to-go-travel-around-and-sit-in-a-hotel-room-again/) [Phil Everly](https://sms4smile.com/quotes/author/phil-everly/) > [Only two to three per cent of an audience is interested in words and pays attention to lyrics; most of the rest of it…](https://sms4smile.com/quotes/al-stewart/only-two-to-three-per-cent-of-an-audience-is-interested-in-words-and/) [Al Stewart](https://sms4smile.com/quotes/author/al-stewart/) > [And the rest is rust and stardust.](https://sms4smile.com/quotes/vladimir-nabokov/and-the-rest-is-rust-and-stardust/) [Vladimir Nabokov](https://sms4smile.com/quotes/author/vladimir-nabokov/) > [I focus on all the body's movements where you activate your core while you're working out the rest of your body.](https://sms4smile.com/quotes/taylor-hill/i-focus-on-all-the-body-s-movements-where-you-activate-your-core/) [Taylor Hill](https://sms4smile.com/quotes/author/taylor-hill/) > [The same law takes place in a system, consisting of many bodies, as in one single body, with regard to their persevering in their…](https://sms4smile.com/quotes/isaac-newton/the-same-law-takes-place-in-a-system-consisting-of-many-bodies-as-in/) [Isaac Newton](https://sms4smile.com/quotes/author/isaac-newton/) > [Rest, nature, books, music...such is my idea of happiness.](https://sms4smile.com/quotes/leo-tolstoy/rest-nature-books-music-such-is-my-idea-of-happiness/) [Leo Tolstoy](https://sms4smile.com/quotes/author/leo-tolstoy/) > [When you rest deeply in the Unknown without trying to escape, your experience becomes very vast. 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"Rest is important," he insisted.”](https://sms4smile.com/quotes/obert-skye/you-get-some-rest-we-ll-talk-later-i-d-rather-not-i-said-nicely-rest/) [Obert Skye](https://sms4smile.com/quotes/author/obert-skye/) Browse all 3,896 Rest quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“If sitting makes you tired, you must work to take a rest!”", "creator": { "@type": "Person", "name": "Mehmet Murat ildan" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/mehmet-murat-ildan/if-sitting-makes-you-tired-you-must-work-to-take-a-rest/", "about": { "@type": "Thing", "name": "Rest" }, "@id": "https://sms4smile.com/quotes/mehmet-murat-ildan/if-sitting-makes-you-tired-you-must-work-to-take-a-rest/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/634/mehmet-murat-ildan-3_rest_if-sitting-makes-you-tired-you-must-work_962406.jpg", "contentUrl": "https://sms4smile.com/quotes/i/634/mehmet-murat-ildan-3_rest_if-sitting-makes-you-tired-you-must-work_962406.jpg", "url": "https://sms4smile.com/quotes/i/634/mehmet-murat-ildan-3_rest_if-sitting-makes-you-tired-you-must-work_962406.jpg", "width": 1080, "height": 1080, "caption": "“If sitting makes you tired, you must work to take a rest!” — Mehmet Murat ildan", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Mehmet Murat ildan", "item": "https://sms4smile.com/quotes/author/mehmet-murat-ildan/" }, { "@type": "ListItem", "position": 4, "name": "“If sitting makes you tired, you...", "item": "https://sms4smile.com/quotes/mehmet-murat-ildan/if-sitting-makes-you-tired-you-must-work-to-take-a-rest/" } ], "@id": "https://sms4smile.com/quotes/mehmet-murat-ildan/if-sitting-makes-you-tired-you-must-work-to-take-a-rest/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```