--- title: "Meaning & Key Takeaway of: Every morning, I take a deep breath and…" description: "\"Every morning, I take a deep breath and then go online to discover what new insult or smear has been thrown in my direction. Whether it's tweets, blogp..." image: "https://sms4smile.com/quotes/i/91d/mehdi-hasan-8947_abuse_every-morning-i-take-a-deep-breath-and-t_1689158.jpg" --- # Every morning, I take a deep breath and then go online to… ![“Every morning, I take a deep breath and then go online to discover what new insult or smear has been thrown in my direction. Whether it's tweets, blogposts or comment threads, the abuse is as relentless as it is vicious.” quote by Mehdi Hasan](https://sms4smile.com/quotes/i/91d/mehdi-hasan-8947_abuse_every-morning-i-take-a-deep-breath-and-t_1689158.jpg) [Download](https://sms4smile.com/quotes/i/91d/mehdi-hasan-8947_abuse_every-morning-i-take-a-deep-breath-and-t_1689158.jpg) [Open image](https://sms4smile.com/quotes/i/91d/mehdi-hasan-8947_abuse_every-morning-i-take-a-deep-breath-and-t_1689158.jpg) > “Every morning, I take a deep breath and then go online to discover what new insult or smear has been thrown in my direction. Whether it's tweets, blogposts or comment threads, the abuse is as relentless as it is vicious.” [Mehdi Hasan](https://sms4smile.com/quotes/author/mehdi-hasan/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. He confronts constant online harassment, highlighting the relentless nature of digital abuse. **In simple terms:** Online abuse is constant and vicious. Key Takeaway Develop resilience to digital attacks. Themes harassment digital media resilience vulnerability Mood defiant cautious Type cautionary realistic When to use this quote - social media - news platforms - personal blogs Key Concepts psychology media studies online behavior Questions to Reflect On - How do you protect your mental health? - What strategies reduce online toxicity? A Different Perspective Online abuse can amplify mental health strain. ★ ★ ★ ★ ★ No ratings yet [Abuse](https://sms4smile.com/quotes/about/abuse/) [Abuse Relentless](https://sms4smile.com/quotes/about/abuse-relentless-1036889/) [Deep](https://sms4smile.com/quotes/about/deep/) [Direction](https://sms4smile.com/quotes/about/direction/) [Every morning](https://sms4smile.com/quotes/about/every-morning/) [Insult Smear](https://sms4smile.com/quotes/about/insult-smear-1036890/) [Morning](https://sms4smile.com/quotes/about/morning/) [New](https://sms4smile.com/quotes/about/new/) [New Insult](https://sms4smile.com/quotes/about/new-insult-1036892/) [Threads Abuse](https://sms4smile.com/quotes/about/threads-abuse-1036891/) ## Related quotes > [“Bad sleepers! 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He has outstanding qualities, but he has not reached his…](https://sms4smile.com/quotes/michael-ballack/when-i-see-mario-gotze-his-development-does-not-go-in-the-right/) [Michael Ballack](https://sms4smile.com/quotes/author/michael-ballack/) > [I have a horrible sense of direction.](https://sms4smile.com/quotes/jared-polis/i-have-a-horrible-sense-of-direction/) [Jared Polis](https://sms4smile.com/quotes/author/jared-polis/) > [Vote SNP for a party that always stands up for Scotland, that is stronger for Scotland, and a government that will keep the country…](https://sms4smile.com/quotes/nicola-sturgeon/vote-snp-for-a-party-that-always-stands-up-for-scotland-that-is/) [Nicola Sturgeon](https://sms4smile.com/quotes/author/nicola-sturgeon/) > [But I would say if the Security Council is only relevant if it agrees with the United States, then we have come a long…](https://sms4smile.com/quotes/hans-blix/but-i-would-say-if-the-security-council-is-only-relevant-if-it-agrees/) [Hans Blix](https://sms4smile.com/quotes/author/hans-blix/) > [Napster has pointed the way for a new direction for music distribution, and we believe it will form the basis of important and exciting…](https://sms4smile.com/quotes/barry-diller/napster-has-pointed-the-way-for-a-new-direction-for-music/) [Barry Diller](https://sms4smile.com/quotes/author/barry-diller/) > [The prime communities of the Southwest are survival communities. Their sustenance is governed by rainfall and wind direction. 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Easley](https://sms4smile.com/quotes/author/b-easley/) > [Every time you think a negative thought, it's one step in the wrong direction, for me.](https://sms4smile.com/quotes/sean-paul/every-time-you-think-a-negative-thought-it-s-one-step-in-the-wrong/) [Sean Paul](https://sms4smile.com/quotes/author/sean-paul/) > [My favorite job is the next one. Its such a gratifying experience getting to creatively keep trying something new and push things in a…](https://sms4smile.com/quotes/roger-craig-smith/my-favorite-job-is-the-next-one-its-such-a-gratifying-experience/) [Roger Craig Smith](https://sms4smile.com/quotes/author/roger-craig-smith/) > [I'm not gonna squeal out that this is my 23rd retirement, my real, real retirement. But you know there comes a time where you…](https://sms4smile.com/quotes/terry-funk/i-m-not-gonna-squeal-out-that-this-is-my-23rd-retirement-my-real-real/) [Terry Funk](https://sms4smile.com/quotes/author/terry-funk/) ## More by Mehdi Hasan > [How is it that labels like 'centrist' and 'moderate,' which common sense tells us should reflect the views of a majority of Americans, have…](https://sms4smile.com/quotes/mehdi-hasan/how-is-it-that-labels-like-centrist-and-moderate-which-common-sense/) [Mehdi Hasan](https://sms4smile.com/quotes/author/mehdi-hasan/) > [Shortly after he became the first Muslim to attend cabinet, I urged Sadiq Khan to be prepared. The Islamophobes, the new McCarthyites, would at…](https://sms4smile.com/quotes/mehdi-hasan/shortly-after-he-became-the-first-muslim-to-attend-cabinet-i-urged/) [Mehdi Hasan](https://sms4smile.com/quotes/author/mehdi-hasan/) > [You underestimate John Bolton at your peril.](https://sms4smile.com/quotes/mehdi-hasan/you-underestimate-john-bolton-at-your-peril/) [Mehdi Hasan](https://sms4smile.com/quotes/author/mehdi-hasan/) > [In theory, the filibuster helps whichever party is in the minority in the Senate. In practice, it is the Republicans who have disproportionately used…](https://sms4smile.com/quotes/mehdi-hasan/in-theory-the-filibuster-helps-whichever-party-is-in-the-minority-in/) [Mehdi Hasan](https://sms4smile.com/quotes/author/mehdi-hasan/) > [We have to find a way to try and reconcile our beliefs - and Islam, like Judaism and Christianity, has traditionally seen homosexuality as…](https://sms4smile.com/quotes/mehdi-hasan/we-have-to-find-a-way-to-try-and-reconcile-our-beliefs-and-islam-like/) [Mehdi Hasan](https://sms4smile.com/quotes/author/mehdi-hasan/) > [Even as evidence mounts that immigration is bolstering the British economy, the political consensus seems to be that bashing immigration boosts electoral fortunes.](https://sms4smile.com/quotes/mehdi-hasan/even-as-evidence-mounts-that-immigration-is-bolstering-the-british/) [Mehdi Hasan](https://sms4smile.com/quotes/author/mehdi-hasan/) > [I think that the anti-Semitic problem in the British Muslim community is worse than among the community at large.](https://sms4smile.com/quotes/mehdi-hasan/i-think-that-the-anti-semitic-problem-in-the-british-muslim-community/) [Mehdi Hasan](https://sms4smile.com/quotes/author/mehdi-hasan/) > [My fundamental concern about the role of faith groups in providing social provision is democratic: how do we hold them to account? To whom…](https://sms4smile.com/quotes/mehdi-hasan/my-fundamental-concern-about-the-role-of-faith-groups-in-providing/) [Mehdi Hasan](https://sms4smile.com/quotes/author/mehdi-hasan/) > [None of us believes in an untrammelled right to free speech. We all agree there are always going to be lines that, for the…](https://sms4smile.com/quotes/mehdi-hasan/none-of-us-believes-in-an-untrammelled-right-to-free-speech-we-all/) [Mehdi Hasan](https://sms4smile.com/quotes/author/mehdi-hasan/) > [Anti-Semitism isn't just tolerated in some sections of the British Muslim community; it's routine and commonplace.](https://sms4smile.com/quotes/mehdi-hasan/anti-semitism-isn-t-just-tolerated-in-some-sections-of-the-british/) [Mehdi Hasan](https://sms4smile.com/quotes/author/mehdi-hasan/) > [There's a general ignorance about how Muslims live and what Muslims believe.](https://sms4smile.com/quotes/mehdi-hasan/there-s-a-general-ignorance-about-how-muslims-live-and-what-muslims/) [Mehdi Hasan](https://sms4smile.com/quotes/author/mehdi-hasan/) > [The truth is that the dream of 'two states for two peoples,' born in the '90s, died in the noughties. The two-state solution, the…](https://sms4smile.com/quotes/mehdi-hasan/the-truth-is-that-the-dream-of-two-states-for-two-peoples-born-in-the/) [Mehdi Hasan](https://sms4smile.com/quotes/author/mehdi-hasan/) > [I will call out someone if he's Islamophobic, and I will also call out anti-Semitism. It's immoral to call out one and not the…](https://sms4smile.com/quotes/mehdi-hasan/i-will-call-out-someone-if-he-s-islamophobic-and-i-will-also-call-out/) [Mehdi Hasan](https://sms4smile.com/quotes/author/mehdi-hasan/) > [The state exists to serve and protect every citizen, regardless of colour, creed, race or religion - and the welfare state should exist to…](https://sms4smile.com/quotes/mehdi-hasan/the-state-exists-to-serve-and-protect-every-citizen-regardless-of/) [Mehdi Hasan](https://sms4smile.com/quotes/author/mehdi-hasan/) > [To speak of the Muslim world is not to endorse a totalitarian project, nor to bolster an Islamist narrative, nor to suggest that variety,…](https://sms4smile.com/quotes/mehdi-hasan/to-speak-of-the-muslim-world-is-not-to-endorse-a-totalitarian-project/) [Mehdi Hasan](https://sms4smile.com/quotes/author/mehdi-hasan/) [Explore all 76 Mehdi Hasan quotes ](https://sms4smile.com/quotes/author/mehdi-hasan/) ## More Abuse quotes > [I wrote when I was a young teen, but I didn't put an eye on the available markets until I was seventeen. The next…](https://sms4smile.com/quotes/robert-reed/i-wrote-when-i-was-a-young-teen-but-i-didn-t-put-an-eye-on-the/) [Robert Reed](https://sms4smile.com/quotes/author/robert-reed/) > [Amongst the financial Twitterati, the term 'muppets' has come to describe any client used and abused by some financial predator. I've adopted the term…](https://sms4smile.com/quotes/barry-ritholtz/amongst-the-financial-twitterati-the-term-muppets-has-come-to/) [Barry Ritholtz](https://sms4smile.com/quotes/author/barry-ritholtz/) > [Being nice is okay,but don't allow anybody to abuse it...try to fight for your self when you know your on the right way...](https://sms4smile.com/quotes/anonymous/being-nice-is-okay-but-don-t-allow-anybody-to-abuse-it-try-to-fight/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Build a bridge over shame by teaching kids about sexual abuse. Give them a chance to run to us should they encounter it. Be…](https://sms4smile.com/quotes/carolyn-byers-ruch/build-a-bridge-over-shame-by-teaching-kids-about-sexual-abuse-give/) [Carolyn Byers Ruch](https://sms4smile.com/quotes/author/carolyn-byers-ruch/) > [It is sure that those are most desirous of honour or glory who cry out loudest of its abuse and the vanity of the…](https://sms4smile.com/quotes/baruch-spinoza/it-is-sure-that-those-are-most-desirous-of-honour-or-glory-who-cry/) [Baruch Spinoza](https://sms4smile.com/quotes/author/baruch-spinoza/) > [“The sole reason I stand to open it up now is that lots of people who are in pain just like I was, and…](https://sms4smile.com/quotes/patricia-dsouza/the-sole-reason-i-stand-to-open-it-up-now-is-that-lots-of-people-who/) [Patricia Dsouza](https://sms4smile.com/quotes/author/patricia-dsouza/) > [Democracy must be built through open societies that share information. When there is information, there is enlightenment. When there is debate, there are solutions.…](https://sms4smile.com/quotes/atifete-jahjaga/democracy-must-be-built-through-open-societies-that-share-information/) [Atifete Jahjaga](https://sms4smile.com/quotes/author/atifete-jahjaga/) > [I have a theory that all abuse, no matter what kind of abuse it is, is foremost an assault on the mind.](https://sms4smile.com/quotes/tara-westover/i-have-a-theory-that-all-abuse-no-matter-what-kind-of-abuse-it-is-is/) [Tara Westover](https://sms4smile.com/quotes/author/tara-westover/) > [“Blaming therapy, social work and other caring professions for the confabulation of testimony of 'satanic ritual abuse' legitimated a programme of political and social…](https://sms4smile.com/quotes/michael-salter/blaming-therapy-social-work-and-other-caring-professions-for-the/) [Michael Salter](https://sms4smile.com/quotes/author/michael-salter/) > [Finally, the scariest thing about abuse of any shape or form, is, in my opinion, not the abuse itself, but that if it continues…](https://sms4smile.com/quotes/alan-cumming/finally-the-scariest-thing-about-abuse-of-any-shape-or-form-is-in-my/) [Alan Cumming](https://sms4smile.com/quotes/author/alan-cumming/) > [“Research on organised abuse emphasises the diversity of organised abuse cases, and the ways in which serious forms of child maltreatment cluster in the…](https://sms4smile.com/quotes/michael-salter/research-on-organised-abuse-emphasises-the-diversity-of-organised/) [Michael Salter](https://sms4smile.com/quotes/author/michael-salter/) > [“Stand up for yourself. Never give any one permission to abuse you.”](https://sms4smile.com/quotes/lailah-gifty-akita/stand-up-for-yourself-never-give-any-one-permission-to-abuse-you/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [All governments should be pressured to correct their abuses of human rights.](https://sms4smile.com/quotes/richard-stallman/all-governments-should-be-pressured-to-correct-their-abuses-of-human/) [Richard Stallman](https://sms4smile.com/quotes/author/richard-stallman/) > [“Words are free. It does not mean you should abuse them. Be kind with them. They will mirror your actions.”](https://sms4smile.com/quotes/hadinet-tekie/words-are-free-it-does-not-mean-you-should-abuse-them-be-kind-with/) [Hadinet Tekie](https://sms4smile.com/quotes/author/hadinet-tekie/) > [My illness is one often characterized by dramatic overspending - in my case through frenzied shopping sprees, credit card abuse, excessive hoarding of unnecessary…](https://sms4smile.com/quotes/andy-behrman/my-illness-is-one-often-characterized-by-dramatic-overspending-in-my/) [Andy Behrman](https://sms4smile.com/quotes/author/andy-behrman/) [Browse all 3,113 Abuse quotes ](https://sms4smile.com/quotes/about/abuse/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Every morning, I take a deep breath and then go online to discover what new insult or smear has been thrown in my direction. 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