--- title: "Meaning & Key Takeaway of: Be kind. Be Courageous. Do good. Own you…" description: "\"“Be kind. Be Courageous. Do good. Own you. And Prove your existence.”\" — Meghan Quinn" image: "https://sms4smile.com/quotes/i/812/meghan-quinn-16847_courage_be-kind-be-courageous-do-good-own-you-an_728121.jpg" --- # Be kind. Be Courageous. Do good. Own you. And Prove your… ![“Be kind. Be Courageous. Do good. Own you. And Prove your existence.” quote by Meghan Quinn](https://sms4smile.com/quotes/i/812/meghan-quinn-16847_courage_be-kind-be-courageous-do-good-own-you-an_728121.jpg) [Download](https://sms4smile.com/quotes/i/812/meghan-quinn-16847_courage_be-kind-be-courageous-do-good-own-you-an_728121.jpg) [Open image](https://sms4smile.com/quotes/i/812/meghan-quinn-16847_courage_be-kind-be-courageous-do-good-own-you-an_728121.jpg) > ““Be kind. Be Courageous. Do good. Own you. And Prove your existence.”” [Meghan Quinn](https://sms4smile.com/quotes/author/meghan-quinn/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Encourages self‑confidence, kindness, bravery, and authenticity as a way to prove one’s existence. **In simple terms:** Be kind, brave, authentic, and own yourself. Key Takeaway Live boldly and authentically. Themes self‑esteem kindness courage authenticity Mood empowering determined Type motivational inspirational When to use this quote - daily interactions - leadership - personal growth Key Concepts personal identity social impact Questions to Reflect On - How can you practice authenticity today? - What does “proving existence” mean to you? A Different Perspective May be seen as overly simplistic without concrete steps. ★ ★ ★ ★ ★ No ratings yet [Courage](https://sms4smile.com/quotes/about/courage/) [Courageous](https://sms4smile.com/quotes/about/courageous/) [Existence](https://sms4smile.com/quotes/about/existence/) [Life](https://sms4smile.com/quotes/about/life/) ## Related quotes > [He looked beyond. He looked to the peoples of the Earth and saw the destruction of the family because of the lack of children.…](https://sms4smile.com/quotes/pope-francis/he-looked-beyond-he-looked-to-the-peoples-of-the-earth-and-saw-the/) [Pope Francis](https://sms4smile.com/quotes/author/pope-francis/) > [“Sometimes Matilda longed for a friend, someone like the kind, courageous people in her books.”](https://sms4smile.com/quotes/roald-dahl/sometimes-matilda-longed-for-a-friend-someone-like-the-kind/) [Roald Dahl](https://sms4smile.com/quotes/author/roald-dahl/) > [You must realize first of all that you are the proof of everything, including yourself. None can prove your existence, because his existence must…](https://sms4smile.com/quotes/sri-nisargadatta-maharaj/you-must-realize-first-of-all-that-you-are-the-proof-of-everything/) [Sri Nisargadatta Maharaj](https://sms4smile.com/quotes/author/sri-nisargadatta-maharaj/) > [Prove your existence right.](https://sms4smile.com/quotes/tasneem-hameed/prove-your-existence-right/) [Tasneem Hameed](https://sms4smile.com/quotes/author/tasneem-hameed/) > [My dear, did you just try to prove the existence of God with your cleavage?](https://sms4smile.com/quotes/brandon-sanderson/my-dear-did-you-just-try-to-prove-the-existence-of-god-with-your/) [Brandon Sanderson](https://sms4smile.com/quotes/author/brandon-sanderson/) > [Reason can never prove the existence of God.](https://sms4smile.com/quotes/immanuel-kant/reason-can-never-prove-the-existence-of-god/) [Immanuel Kant](https://sms4smile.com/quotes/author/immanuel-kant/) > [“If I were to prove the existence of God, I would do nothing about it. I will leave it to you.”](https://sms4smile.com/quotes/mihail-militaru/if-i-were-to-prove-the-existence-of-god-i-would-do-nothing-about-it-i/) [Mihail Militaru](https://sms4smile.com/quotes/author/mihail-militaru/) > [“If I would be to prove the existence of God, I will do nothing about it. I will leave it to yourself.”](https://sms4smile.com/quotes/mihail-militaru/if-i-would-be-to-prove-the-existence-of-god-i-will-do-nothing-about/) [Mihail Militaru](https://sms4smile.com/quotes/author/mihail-militaru/) > [My dear, did you just try to prove the existence of God through the use of your cleavage?](https://sms4smile.com/quotes/brandon-sanderson/my-dear-did-you-just-try-to-prove-the-existence-of-god-through-the/) [Brandon Sanderson](https://sms4smile.com/quotes/author/brandon-sanderson/) > [“things that look like miracles prove the existence of God”](https://sms4smile.com/quotes/arvind-ethan-david/things-that-look-like-miracles-prove-the-existence-of-god/) [Arvind Ethan David](https://sms4smile.com/quotes/author/arvind-ethan-david/) > [I think, if you can prove the existence of God, it can only be proven through love.](https://sms4smile.com/quotes/shakira/i-think-if-you-can-prove-the-existence-of-god-it-can-only-be-proven/) [Shakira](https://sms4smile.com/quotes/author/shakira/) > [There is no scientific way to validate anything that I or you can say about the soul because science cannot validate the existence of…](https://sms4smile.com/quotes/gary-zukav/there-is-no-scientific-way-to-validate-anything-that-i-or-you-can-say/) [Gary Zukav](https://sms4smile.com/quotes/author/gary-zukav/) > [If you can prove the existence of God, it can only be proven through love.](https://sms4smile.com/quotes/shakira/if-you-can-prove-the-existence-of-god-it-can-only-be-proven-through/) [Shakira](https://sms4smile.com/quotes/author/shakira/) > [During our religious instruction in school, we always asked: How can one prove the existence of God? And I have learned that the Catholic…](https://sms4smile.com/quotes/jean-claude-juncker/during-our-religious-instruction-in-school-we-always-asked-how-can/) [Jean-Claude Juncker](https://sms4smile.com/quotes/author/jean-claude-juncker/) > [“You don't need to prove the existence of aliens. That's unproductive, unless we make a bet on it.”](https://sms4smile.com/quotes/toba-beta/you-don-t-need-to-prove-the-existence-of-aliens-that-s-unproductive/) [Toba Beta](https://sms4smile.com/quotes/author/toba-beta/) ## More by Meghan Quinn > [“She really needs to unclench because the sensation of her butt trying to slice off my finger is completely freaking me out right now.…](https://sms4smile.com/quotes/meghan-quinn/she-really-needs-to-unclench-because-the-sensation-of-her-butt-trying/) [Meghan Quinn](https://sms4smile.com/quotes/author/meghan-quinn/) > [“Gah, I bet she secretly takes pictures of him and puts them on her inspiration board of men she wants to f\*ck. I bet…](https://sms4smile.com/quotes/meghan-quinn/gah-i-bet-she-secretly-takes-pictures-of-him-and-puts-them-on-her/) [Meghan Quinn](https://sms4smile.com/quotes/author/meghan-quinn/) > [“Can we take a moment of silence for Jack? That rotten, horse-faced Rose could have inched to the side to make room for him.…](https://sms4smile.com/quotes/meghan-quinn/can-we-take-a-moment-of-silence-for-jack-that-rotten-horse-faced-rose/) [Meghan Quinn](https://sms4smile.com/quotes/author/meghan-quinn/) > [“There is a difference. Loving someone and being in love with someone. You can love anyone that touches your soul in a way you’ll…](https://sms4smile.com/quotes/meghan-quinn/there-is-a-difference-loving-someone-and-being-in-love-with-someone/) [Meghan Quinn](https://sms4smile.com/quotes/author/meghan-quinn/) > [“Kids are spoiled these days. Tootsie Rolls are gold. Fuck the rest of the candy. Tootsie rolls are where it's at.”](https://sms4smile.com/quotes/meghan-quinn/kids-are-spoiled-these-days-tootsie-rolls-are-gold-fuck-the-rest-of/) [Meghan Quinn](https://sms4smile.com/quotes/author/meghan-quinn/) > [“Soon, droves of children start to show up, keeping us rather busy. We start tallying up the number of Trolls, Batmans, Lego men, and…](https://sms4smile.com/quotes/meghan-quinn/soon-droves-of-children-start-to-show-up-keeping-us-rather-busy-we/) [Meghan Quinn](https://sms4smile.com/quotes/author/meghan-quinn/) > [“You can’t trust a man with a curly mustache. It just screams deviant.”](https://sms4smile.com/quotes/meghan-quinn/you-can-t-trust-a-man-with-a-curly-mustache-it-just-screams-deviant/) [Meghan Quinn](https://sms4smile.com/quotes/author/meghan-quinn/) > [“When we get closer, he pushes out both of the chairs across from him. He nods at them and says, “Take a seat.” I…](https://sms4smile.com/quotes/meghan-quinn/when-we-get-closer-he-pushes-out-both-of-the-chairs-across-from-him/) [Meghan Quinn](https://sms4smile.com/quotes/author/meghan-quinn/) > [“Yes, that’s right, you ladies are fine, you’re beautiful, you’re more than just a smooth piece of skin with a beating heart. You’re women,…](https://sms4smile.com/quotes/meghan-quinn/yes-that-s-right-you-ladies-are-fine-you-re-beautiful-you-re-more/) [Meghan Quinn](https://sms4smile.com/quotes/author/meghan-quinn/) > [“You never realize how much you need touch until it’s given to you as a surprise gift.”](https://sms4smile.com/quotes/meghan-quinn/you-never-realize-how-much-you-need-touch-until-it-s-given-to-you-as/) [Meghan Quinn](https://sms4smile.com/quotes/author/meghan-quinn/) > [“I was not checking you out," she protests. If she added a foot stomp to that little denial train, I would have hopped on…](https://sms4smile.com/quotes/meghan-quinn/i-was-not-checking-you-out-she-protests-if-she-added-a-foot-stomp-to/) [Meghan Quinn](https://sms4smile.com/quotes/author/meghan-quinn/) > [“Make mistakes, tell the worst truth rather than the best lie, love hard, and be the better man.”](https://sms4smile.com/quotes/meghan-quinn/make-mistakes-tell-the-worst-truth-rather-than-the-best-lie-love-hard/) [Meghan Quinn](https://sms4smile.com/quotes/author/meghan-quinn/) > [“A vag high five.”](https://sms4smile.com/quotes/meghan-quinn/a-vag-high-five/) [Meghan Quinn](https://sms4smile.com/quotes/author/meghan-quinn/) > [“Oh, yup. I’m gay. Bring me all the dicks. I just love those things, can’t get enough of the Lincoln Logs God graced this…](https://sms4smile.com/quotes/meghan-quinn/oh-yup-i-m-gay-bring-me-all-the-dicks-i-just-love-those-things-can-t/) [Meghan Quinn](https://sms4smile.com/quotes/author/meghan-quinn/) > [“as a collective whole we ask for compassion and understanding but have a hard time handing it out when the time comes.”](https://sms4smile.com/quotes/meghan-quinn/as-a-collective-whole-we-ask-for-compassion-and-understanding-but/) [Meghan Quinn](https://sms4smile.com/quotes/author/meghan-quinn/) [Explore all 37 Meghan Quinn quotes ](https://sms4smile.com/quotes/author/meghan-quinn/) ## More Courage quotes > [The greatest act of courage is to be and to ownall of who you are—without apology, without excuses, without masks to cover the truth…](https://sms4smile.com/quotes/debbie-ford/the-greatest-act-of-courage-is-to-be-and-to-ownall-of-who-you-are/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) > [“It takes tremendous courage, persistence, and perseverance to pursue your ultimate purpose.”](https://sms4smile.com/quotes/debasish-mridha/it-takes-tremendous-courage-persistence-and-perseverance-to-pursue/) [Debasish Mridha](https://sms4smile.com/quotes/author/debasish-mridha/) > [“Yes, the issue was courage. It always had been, even as a kid. Things scared him. He couldn't help it. Noise scared him, dark…](https://sms4smile.com/quotes/tim-o-brien/yes-the-issue-was-courage-it-always-had-been-even-as-a-kid-things/) [Tim O'Brien](https://sms4smile.com/quotes/author/tim-o-brien/) > [Our young Marines of today are courageous, willing to make sacrifices, and are marvelous team players. I am confident our Corps, and indeed our…](https://sms4smile.com/quotes/james-t-conway/our-young-marines-of-today-are-courageous-willing-to-make-sacrifices/) James T. Conway > [Courage: the most important of all the virtues because without courage, you can't practice any other virtue consistently](https://sms4smile.com/quotes/maya-angelou/courage-the-most-important-of-all-the-virtues-because-without-courage/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [“Tranquillity is courage in repose. It is a statical manifestation of valor, as daring deeds are a dynamical. A truly brave man is ever…](https://sms4smile.com/quotes/inazo-nitobe/tranquillity-is-courage-in-repose-it-is-a-statical-manifestation-of/) [Inazo Nitobe](https://sms4smile.com/quotes/author/inazo-nitobe/) > [When you heed the calling of your heart, you are following your purpose. Having purpose in your life gives you the courage to do…](https://sms4smile.com/quotes/rhonda-britten/when-you-heed-the-calling-of-your-heart-you-are-following-your/) [Rhonda Britten](https://sms4smile.com/quotes/author/rhonda-britten/) > [“Of all the train, none escaped except Wamba, who showed upon the occasion much more courage than those who pretended to greater sense.”](https://sms4smile.com/quotes/walter-scott/of-all-the-train-none-escaped-except-wamba-who-showed-upon-the/) [Walter Scott](https://sms4smile.com/quotes/author/walter-scott/) > [The four Cs of making dreams come true: Curiosity, Courage, Consistency, Confidence.](https://sms4smile.com/quotes/walt-disney/the-four-cs-of-making-dreams-come-true-curiosity-courage-consistency/) [Walt Disney](https://sms4smile.com/quotes/author/walt-disney/) > [Certainly these are not easy times. But history does not contain very many easy times. Years from now, we will look back at this…](https://sms4smile.com/quotes/laura-ingraham/certainly-these-are-not-easy-times-but-history-does-not-contain-very/) [Laura Ingraham](https://sms4smile.com/quotes/author/laura-ingraham/) > [Have the courage to go against the tide of current values that do not conform to the path of Jesus.](https://sms4smile.com/quotes/pope-francis/have-the-courage-to-go-against-the-tide-of-current-values-that-do-not/) [Pope Francis](https://sms4smile.com/quotes/author/pope-francis/) > [“There is nothing purer, braver, or more beautiful than the try.”](https://sms4smile.com/quotes/kristen-armstrong/there-is-nothing-purer-braver-or-more-beautiful-than-the-try/) Kristen Armstrong > [“One theory on cannibals, of course, is that they eat parts of their slain enemies to benefit from that person's greatest assets - their…](https://sms4smile.com/quotes/julie-powell/one-theory-on-cannibals-of-course-is-that-they-eat-parts-of-their/) [Julie Powell](https://sms4smile.com/quotes/author/julie-powell/) > [It is a tragedy that we live in a world where physical courage is so common, and moral courage is so rare.](https://sms4smile.com/quotes/claude-monet/it-is-a-tragedy-that-we-live-in-a-world-where-physical-courage-is-so/) [Claude Monet](https://sms4smile.com/quotes/author/claude-monet/) > [I have pictures with Morimoto where I'm all embarrassed and he's so serious, it took me 30 minutes to get up the courage to…](https://sms4smile.com/quotes/marcela-valladolid/i-have-pictures-with-morimoto-where-i-m-all-embarrassed-and-he-s-so/) [Marcela Valladolid](https://sms4smile.com/quotes/author/marcela-valladolid/) [Browse all 14,559 Courage quotes ](https://sms4smile.com/quotes/about/courage/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Be kind. 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