--- title: "Meaning & Key Takeaway of: Sometimes you have to embrace the…" description: "\"“Sometimes you have to embrace the darkness to stop it.”\" — Megan Shepherd" image: "https://sms4smile.com/quotes/i/61b/megan-shepherd-23804_acceptance_sometimes-you-have-to-embrace-the-darkne_285886.jpg" --- # Sometimes you have to embrace the darkness to stop it. ![“Sometimes you have to embrace the darkness to stop it.” quote by Megan Shepherd](https://sms4smile.com/quotes/i/61b/megan-shepherd-23804_acceptance_sometimes-you-have-to-embrace-the-darkne_285886.jpg) [Download](https://sms4smile.com/quotes/i/61b/megan-shepherd-23804_acceptance_sometimes-you-have-to-embrace-the-darkne_285886.jpg) [Open image](https://sms4smile.com/quotes/i/61b/megan-shepherd-23804_acceptance_sometimes-you-have-to-embrace-the-darkne_285886.jpg) > ““Sometimes you have to embrace the darkness to stop it.”” [Megan Shepherd](https://sms4smile.com/quotes/author/megan-shepherd/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Embracing darkness can be a strategic way to confront and halt it. **In simple terms:** Facing darkness can stop it. Key Takeaway Confront fear directly. Themes courage self‑acceptance transformation Mood reflective determined Type advice motivational When to use this quote - personal growth - conflict resolution - mental health - spiritual practice Key Concepts psychology shadow work Questions to Reflect On - How can you use darkness constructively? - What limits does embracing darkness impose? A Different Perspective It may risk becoming stuck in negativity. ★ ★ ★ ★ ★ No ratings yet [Acceptance](https://sms4smile.com/quotes/about/acceptance/) [Darkness](https://sms4smile.com/quotes/about/darkness/) [Light](https://sms4smile.com/quotes/about/light/) ## Related quotes > [God Knows what He is doing. Don't be discouraged by your closed doors. If God wants a door to open you can be certain…](https://sms4smile.com/quotes/elton-sibiya/god-knows-what-he-is-doing-don-t-be-discouraged-by-your-closed-doors/) [Elton Sibiya](https://sms4smile.com/quotes/author/elton-sibiya/) > [It doesnt matter how long it’s been or how impossible it looks, all the forces of darkness cannot stop what God wants to do.](https://sms4smile.com/quotes/joel-osteen/it-doesnt-matter-how-long-it-s-been-or-how-impossible-it-looks-all/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [Night, in which everything was lost, went reaching out, beyond stars and sun. Stars and sun, a few bright grains, went spiraling round for…](https://sms4smile.com/quotes/anonymous/night-in-which-everything-was-lost-went-reaching-out-beyond-stars-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [We can't fight darkness with darkness. We have to find compassion, and embrace the darkness inside of us in order to understand it and,…](https://sms4smile.com/quotes/debbie-ford/we-can-t-fight-darkness-with-darkness-we-have-to-find-compassion-and/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) > [We have to find compassion and embrace the darkness inside us in order to understand it and ultimately, to transcend it.](https://sms4smile.com/quotes/anonymous/we-have-to-find-compassion-and-embrace-the-darkness-inside-us-in/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Embrace the darkness, for the light and darkness lift you up in time.](https://sms4smile.com/quotes/jeremy-limn/embrace-the-darkness-for-the-light-and-darkness-lift-you-up-in-time/) [Jeremy Limn](https://sms4smile.com/quotes/author/jeremy-limn/) > [“The true dwellers help you embrace the darkness in yourself and wield it at will. It is never belittling but empowering.”](https://sms4smile.com/quotes/harshita-gottipati/the-true-dwellers-help-you-embrace-the-darkness-in-yourself-and-wield/) Harshita Gottipati > [“The Acceptance of who you are is in the embrace of who you will become.”](https://sms4smile.com/quotes/ricky-maye/the-acceptance-of-who-you-are-is-in-the-embrace-of-who-you-will-become/) [Ricky Maye](https://sms4smile.com/quotes/author/ricky-maye/) > [Love, no matter how you come at it, is a huge risk. It makes it easier for me to remember that God will never…](https://sms4smile.com/quotes/erwin-mcmanus/love-no-matter-how-you-come-at-it-is-a-huge-risk-it-makes-it-easier/) [Erwin McManus](https://sms4smile.com/quotes/author/erwin-mcmanus/) > [Suppose you feel you cannot accept some fact about yourself. Then own your refusal to accept. Own the block. Embrace it fully. And watch…](https://sms4smile.com/quotes/nathaniel-branden/suppose-you-feel-you-cannot-accept-some-fact-about-yourself-then-own/) [Nathaniel Branden](https://sms4smile.com/quotes/author/nathaniel-branden/) > [One of the best things you can do in life is to embrace who you are. Once you do that NOTHING can stop you.…](https://sms4smile.com/quotes/anonymous/one-of-the-best-things-you-can-do-in-life-is-to-embrace-who-you-are/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“I had embraced you... long before i hugged you.”](https://sms4smile.com/quotes/sanober-khan/i-had-embraced-you-long-before-i-hugged-you/) [Sanober Khan](https://sms4smile.com/quotes/author/sanober-khan/) > [“To heal, we embrace the dark.”](https://sms4smile.com/quotes/edith-eger/to-heal-we-embrace-the-dark/) [Edith Eger](https://sms4smile.com/quotes/author/edith-eger/) > [“Maybe it’s not as clear-cut as that. Maybe it’s the very presence of one thing – light or darkness – that necessitates the existence…](https://sms4smile.com/quotes/jessica-shirvington/maybe-it-s-not-as-clear-cut-as-that-maybe-it-s-the-very-presence-of/) [jessica shirvington](https://sms4smile.com/quotes/author/jessica-shirvington/) > [I had to get to the point where I just had to embrace carrying the torch for the traditional girls out there. I love…](https://sms4smile.com/quotes/tamera-mowry/i-had-to-get-to-the-point-where-i-just-had-to-embrace-carrying-the/) [Tamera Mowry](https://sms4smile.com/quotes/author/tamera-mowry/) ## More by Megan Shepherd > [“I folded my arm. "You know, I suspect you and Edward would be friends if it weren't for this place." 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"Not…](https://sms4smile.com/quotes/megan-shepherd/we-re-going-to-die-aren-t-we-i-asked-bitterly-he-held-me-so-tight-i/) [Megan Shepherd](https://sms4smile.com/quotes/author/megan-shepherd/) > [“My heartbeat faltered. He pulled away, taking a little piece of my heart with him.”](https://sms4smile.com/quotes/megan-shepherd/my-heartbeat-faltered-he-pulled-away-taking-a-little-piece-of-my/) [Megan Shepherd](https://sms4smile.com/quotes/author/megan-shepherd/) > [“How did you survive?” I asked. My question caught him off guard, and his hand curled around the dice. He gave a cautious shrug.…](https://sms4smile.com/quotes/megan-shepherd/how-did-you-survive-i-asked-my-question-caught-him-off-guard-and-his/) [Megan Shepherd](https://sms4smile.com/quotes/author/megan-shepherd/) > [“I rested my forehead against the wall and closed my eyes. It wasn’t just my curiosity, or my fascination with anatomy, or how I…](https://sms4smile.com/quotes/megan-shepherd/i-rested-my-forehead-against-the-wall-and-closed-my-eyes-it-wasn-t/) [Megan Shepherd](https://sms4smile.com/quotes/author/megan-shepherd/) > [“Believing in nothing except the truth of Montgomery, who for all his faults was as steady as the sea, as honest as the sun.…](https://sms4smile.com/quotes/megan-shepherd/believing-in-nothing-except-the-truth-of-montgomery-who-for-all-his/) [Megan Shepherd](https://sms4smile.com/quotes/author/megan-shepherd/) > [“A scream hurled up my throat, but I never heard it. I'd slipped into a welcoming darkness.”](https://sms4smile.com/quotes/megan-shepherd/a-scream-hurled-up-my-throat-but-i-never-heard-it-i-d-slipped-into-a/) [Megan Shepherd](https://sms4smile.com/quotes/author/megan-shepherd/) > [“Call it sentimentality. Call it curiosity. Just don't call it madness.”](https://sms4smile.com/quotes/megan-shepherd/call-it-sentimentality-call-it-curiosity-just-don-t-call-it-madness/) [Megan Shepherd](https://sms4smile.com/quotes/author/megan-shepherd/) > [“Analyzing, always analyzing— I couldn’t feel safe until I knew every aspect of what I was facing.”](https://sms4smile.com/quotes/megan-shepherd/analyzing-always-analyzing-i-couldn-t-feel-safe-until-i-knew-every/) [Megan Shepherd](https://sms4smile.com/quotes/author/megan-shepherd/) [Explore all 25 Megan Shepherd quotes ](https://sms4smile.com/quotes/author/megan-shepherd/) ## More Acceptance quotes > [We only enter into the full life if our faith gives thanks. Because how else do we accept His free gift of salvation if…](https://sms4smile.com/quotes/ann-voskamp/we-only-enter-into-the-full-life-if-our-faith-gives-thanks-because/) [Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/) > [You dont choose your life; it chooses you. Theres no point asking why life has reserved certain joys or griefs, you just accept them…](https://sms4smile.com/quotes/paulo-coelho/you-dont-choose-your-life-it-chooses-you-theres-no-point-asking-why/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [Losing someone is easy, but accepting it is hard.](https://sms4smile.com/quotes/anonymous/losing-someone-is-easy-but-accepting-it-is-hard/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When one fib becomes due as it were, you must forge another to take up the old acceptance; and so the stock of your…](https://sms4smile.com/quotes/william-makepeace-thackeray/when-one-fib-becomes-due-as-it-were-you-must-forge-another-to-take-up/) [William Makepeace Thackeray](https://sms4smile.com/quotes/author/william-makepeace-thackeray/) > [Acceptance of death when it arrives is one thing, but to allow it to upstage the joys of living is ingratitude.](https://sms4smile.com/quotes/ronald-blythe/acceptance-of-death-when-it-arrives-is-one-thing-but-to-allow-it-to/) [Ronald Blythe](https://sms4smile.com/quotes/author/ronald-blythe/) > [“Loving someone who does not love you back hurts, alot, i know. It is liking seeing these pair of shoes at the retail store…](https://sms4smile.com/quotes/nomthandazo-tsembeni/loving-someone-who-does-not-love-you-back-hurts-alot-i-know-it-is/) [Nomthandazo Tsembeni](https://sms4smile.com/quotes/author/nomthandazo-tsembeni/) > [Take responsibily for your past, the bad memories of poor decisions you took were your choices once, and you liked them for the moment…](https://sms4smile.com/quotes/aruho-marvin/take-responsibily-for-your-past-the-bad-memories-of-poor-decisions/) [Aruho Marvin](https://sms4smile.com/quotes/author/aruho-marvin/) > [Let us learn to accept and appreciate things now, and we'll find more happiness in every moment we live. Happiness comes when we stop…](https://sms4smile.com/quotes/glen-rambharack/let-us-learn-to-accept-and-appreciate-things-now-and-we-ll-find-more/) [Glen Rambharack](https://sms4smile.com/quotes/author/glen-rambharack/) > [“Love first; ask questions later.”](https://sms4smile.com/quotes/jeremy-courtney/love-first-ask-questions-later/) [Jeremy Courtney](https://sms4smile.com/quotes/author/jeremy-courtney/) > [“There was beauty in chaos, she'd just never known it before.”](https://sms4smile.com/quotes/amanda-linsmeier/there-was-beauty-in-chaos-she-d-just-never-known-it-before/) [Amanda Linsmeier](https://sms4smile.com/quotes/author/amanda-linsmeier/) > [Accepting the challenges in life makes it interesting and overcoming them makes it eloquent.](https://sms4smile.com/quotes/anonymous/accepting-the-challenges-in-life-makes-it-interesting-and-overcoming/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Acceptance is the only thing you should teach. Be it Christian, Muslim, Hindu, Dalit, you must inculcate acceptance, not tolerance.](https://sms4smile.com/quotes/kamal-haasan/acceptance-is-the-only-thing-you-should-teach-be-it-christian-muslim/) [Kamal Haasan](https://sms4smile.com/quotes/author/kamal-haasan/) > [There just seems to be more acceptance now of other kinds of British films, than the picture-postcard ones.](https://sms4smile.com/quotes/tim-roth/there-just-seems-to-be-more-acceptance-now-of-other-kinds-of-british/) [Tim Roth](https://sms4smile.com/quotes/author/tim-roth/) > [You should never hate anyone, even your worst enemies. Everyone has something good about them. 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