--- title: "Meaning & Key Takeaway of: Putting yourself out there is hard, but…" description: "\"Putting yourself out there is hard, but it's so worth it. I don't think anyone who has ever spoken out, or stood up or had a brave moment, has regrette..." image: "https://sms4smile.com/quotes/i/a4a/megan-rapinoe-8088_brave_putting-yourself-out-there-is-hard-but-i_1195775.jpg" --- # Putting yourself out there is hard, but it's so worth it… ![“Putting yourself out there is hard, but it's so worth it. I don't think anyone who has ever spoken out, or stood up or had a brave moment, has regretted it. It's empowering and confidence-building and inspiring. Not only to other people, but to yourself.” quote by Megan Rapinoe](https://sms4smile.com/quotes/i/a4a/megan-rapinoe-8088_brave_putting-yourself-out-there-is-hard-but-i_1195775.jpg) [Download](https://sms4smile.com/quotes/i/a4a/megan-rapinoe-8088_brave_putting-yourself-out-there-is-hard-but-i_1195775.jpg) [Open image](https://sms4smile.com/quotes/i/a4a/megan-rapinoe-8088_brave_putting-yourself-out-there-is-hard-but-i_1195775.jpg) > “Putting yourself out there is hard, but it's so worth it. I don't think anyone who has ever spoken out, or stood up or had a brave moment, has regretted it. It's empowering and confidence-building and inspiring. Not only to other people, but to yourself.” [Megan Rapinoe](https://sms4smile.com/quotes/author/megan-rapinoe/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Speaking up despite fear builds confidence, inspires others, and reinforces self‑worth. **In simple terms:** Courageous speech boosts confidence and inspires. Key Takeaway Speak out, even when uncomfortable. Themes courage empowerment confidence inspiration Mood motivational empowering Type inspirational leadership When to use this quote - team meetings - public advocacy - personal challenges - mentorship Key Concepts public speaking personal development leadership Questions to Reflect On - What fears hold you back from speaking? - How does sharing your story affect others? A Different Perspective Public speaking can expose vulnerability and criticism. ★ ★ ★ ★ ★ No ratings yet [Brave](https://sms4smile.com/quotes/about/brave/) [Brave Moment](https://sms4smile.com/quotes/about/brave-moment-3565108/) [Confidence building](https://sms4smile.com/quotes/about/confidence-building/) [Empowering Confidence](https://sms4smile.com/quotes/about/empowering-confidence-3565109/) [Hard](https://sms4smile.com/quotes/about/hard/) [Inspiring People](https://sms4smile.com/quotes/about/inspiring-people/) [Moment](https://sms4smile.com/quotes/about/moment/) [Only](https://sms4smile.com/quotes/about/only/) [People](https://sms4smile.com/quotes/about/people/) ## Related quotes > [“You have been so sheltered, Deeta - more even than your sisters. You know nothing of life or of people, in truth I think…](https://sms4smile.com/quotes/d-d-chant/you-have-been-so-sheltered-deeta-more-even-than-your-sisters-you-know/) [D.D. Chant](https://sms4smile.com/quotes/author/d-d-chant/) > [“Sometimes in our quest to be seen as credible and professional and sophisticated, we forget the value of our humanity.”](https://sms4smile.com/quotes/henna-pryor/sometimes-in-our-quest-to-be-seen-as-credible-and-professional-and/) [Henna Pryor](https://sms4smile.com/quotes/author/henna-pryor/) > [Olympics are three times more likely to be employed than people of a similar age, ethnic and socioeconomic status who have not been participating.…](https://sms4smile.com/quotes/timothy-shriver/olympics-are-three-times-more-likely-to-be-employed-than-people-of-a/) [Timothy Shriver](https://sms4smile.com/quotes/author/timothy-shriver/) > [“Everyone has their strengths and weaknesses. But to always pick on the weaknesses ? That’s just venting frustration. You don’t need to seriously listen…](https://sms4smile.com/quotes/siha-joo/everyone-has-their-strengths-and-weaknesses-but-to-always-pick-on-the/) [Siha Joo](https://sms4smile.com/quotes/author/siha-joo/) > [“The goal is to prepare ourselves for the road, not to expect the road to clear itself for us.”](https://sms4smile.com/quotes/henna-pryor/the-goal-is-to-prepare-ourselves-for-the-road-not-to-expect-the-road/) [Henna Pryor](https://sms4smile.com/quotes/author/henna-pryor/) > [Every single week, no matter who I'm going against, my confidence is building up more and more.](https://sms4smile.com/quotes/minkah-fitzpatrick/every-single-week-no-matter-who-i-m-going-against-my-confidence-is/) [Minkah Fitzpatrick](https://sms4smile.com/quotes/author/minkah-fitzpatrick/) > [“Confidence comes from how you live — and you’re the one grading your performance each day.”](https://sms4smile.com/quotes/frank-sonnenberg/confidence-comes-from-how-you-live-and-you-re-the-one-grading-your/) [Frank Sonnenberg](https://sms4smile.com/quotes/author/frank-sonnenberg/) > [“Awkwardness isn't a weakness to fix. It's your greatest asset for professional and personal growth.”](https://sms4smile.com/quotes/henna-pryor/awkwardness-isn-t-a-weakness-to-fix-it-s-your-greatest-asset-for/) [Henna Pryor](https://sms4smile.com/quotes/author/henna-pryor/) > [A good 80 percent of the vault is still physical and another percentage of it, 20, 25 percent is mental. Mental is always the…](https://sms4smile.com/quotes/bela-karolyi/a-good-80-percent-of-the-vault-is-still-physical-and-another/) [Bela Karolyi](https://sms4smile.com/quotes/author/bela-karolyi/) > [“Focusing on what is going well gives us energy and confidence to deal with what is wrong”](https://sms4smile.com/quotes/rosette-wamambe/focusing-on-what-is-going-well-gives-us-energy-and-confidence-to-deal/) [Rosette WAMAMBE](https://sms4smile.com/quotes/author/rosette-wamambe/) > [“Confidence is not about being in the spotlight; it’s about shining from within.”](https://sms4smile.com/quotes/frank-sonnenberg/confidence-is-not-about-being-in-the-spotlight-it-s-about-shining/) [Frank Sonnenberg](https://sms4smile.com/quotes/author/frank-sonnenberg/) > [“Not the shoes on her feet, or the clothes that she wears, but the abundant joy she shares everywhere.”](https://sms4smile.com/quotes/karen-brough/not-the-shoes-on-her-feet-or-the-clothes-that-she-wears-but-the/) [Karen Brough](https://sms4smile.com/quotes/author/karen-brough/) > [“Teaching moments. . . never let one pass you by. And confidence-building. Give him the tools and watch him take the reigns.”](https://sms4smile.com/quotes/liz-becker/teaching-moments-never-let-one-pass-you-by-and-confidence-building/) [Liz Becker](https://sms4smile.com/quotes/author/liz-becker/) > [Life is not easy for any of us. But what of that? We must have perseverance and above all confidence in ourselves.](https://sms4smile.com/quotes/marie-curie/life-is-not-easy-for-any-of-us-but-what-of-that-we-must-have/) [Marie Curie](https://sms4smile.com/quotes/author/marie-curie/) > [As we are liberated from our own fear, our presence automatically liberates others.](https://sms4smile.com/quotes/nelson-mandela/as-we-are-liberated-from-our-own-fear-our-presence-automatically/) [Nelson Mandela](https://sms4smile.com/quotes/author/nelson-mandela/) ## More by Megan Rapinoe > [Being a woman, we talk about equal pay all the time. We're not talking about if you're black or if you are Latina. I…](https://sms4smile.com/quotes/megan-rapinoe/being-a-woman-we-talk-about-equal-pay-all-the-time-we-re-not-talking/) [Megan Rapinoe](https://sms4smile.com/quotes/author/megan-rapinoe/) > [You never want to go through a coaching change mid-cycle.](https://sms4smile.com/quotes/megan-rapinoe/you-never-want-to-go-through-a-coaching-change-mid-cycle/) [Megan Rapinoe](https://sms4smile.com/quotes/author/megan-rapinoe/) > [The more I've been able to learn about gay rights and equal pay and gender equity and racial inequality, the more that it all…](https://sms4smile.com/quotes/megan-rapinoe/the-more-i-ve-been-able-to-learn-about-gay-rights-and-equal-pay-and/) [Megan Rapinoe](https://sms4smile.com/quotes/author/megan-rapinoe/) > [Just emotionally, as amazing as it is to win the World Cup, it's emotionally draining in many ways.](https://sms4smile.com/quotes/megan-rapinoe/just-emotionally-as-amazing-as-it-is-to-win-the-world-cup-it-s/) [Megan Rapinoe](https://sms4smile.com/quotes/author/megan-rapinoe/) > [The kneeling and everything, I think it really only sort of solidifies who I am as a person and the things that I stand…](https://sms4smile.com/quotes/megan-rapinoe/the-kneeling-and-everything-i-think-it-really-only-sort-of-solidifies/) [Megan Rapinoe](https://sms4smile.com/quotes/author/megan-rapinoe/) > [We didn't lose a game at home for two years. What are we missing? We have the product on the field. We're exciting.](https://sms4smile.com/quotes/megan-rapinoe/we-didn-t-lose-a-game-at-home-for-two-years-what-are-we-missing-we/) [Megan Rapinoe](https://sms4smile.com/quotes/author/megan-rapinoe/) > [I've always been a risk taker. Growing up, I had a lot of freedom and room to roam and do what I wanted, and…](https://sms4smile.com/quotes/megan-rapinoe/i-ve-always-been-a-risk-taker-growing-up-i-had-a-lot-of-freedom-and/) [Megan Rapinoe](https://sms4smile.com/quotes/author/megan-rapinoe/) > [A typical week of training leading up to a major championship is like the sprinkling of parsley at the end of a dish. It's…](https://sms4smile.com/quotes/megan-rapinoe/a-typical-week-of-training-leading-up-to-a-major-championship-is-like/) [Megan Rapinoe](https://sms4smile.com/quotes/author/megan-rapinoe/) > [I can understand if you think that I'm disrespecting the flag by kneeling, but it is because of my utmost respect for the flag…](https://sms4smile.com/quotes/megan-rapinoe/i-can-understand-if-you-think-that-i-m-disrespecting-the-flag-by/) [Megan Rapinoe](https://sms4smile.com/quotes/author/megan-rapinoe/) > [I'm totally obsessed with Tilda Swinton. She has this strange, beautiful sexiness about her. I love everything she does. And I love her hair.…](https://sms4smile.com/quotes/megan-rapinoe/i-m-totally-obsessed-with-tilda-swinton-she-has-this-strange/) [Megan Rapinoe](https://sms4smile.com/quotes/author/megan-rapinoe/) > [When I take a knee, I am facing the flag with my full body, staring straight into the heart of our country's ultimate symbol…](https://sms4smile.com/quotes/megan-rapinoe/when-i-take-a-knee-i-am-facing-the-flag-with-my-full-body-staring/) [Megan Rapinoe](https://sms4smile.com/quotes/author/megan-rapinoe/) > [ I guess \[coming out publicly\] seems like a weight off my shoulders. I’ve been playing a lot better than I’ve ever played before. I… ](https://sms4smile.com/quotes/megan-rapinoe/i-guess-coming-out-publicly-seems-like-a-weight-off-my-shoulders-i-ve/) [Megan Rapinoe](https://sms4smile.com/quotes/author/megan-rapinoe/) > [If there's one thing this team doesn't lack, it's competitiveness and a desire to win. No matter if we come off a win or…](https://sms4smile.com/quotes/megan-rapinoe/if-there-s-one-thing-this-team-doesn-t-lack-it-s-competitiveness-and/) [Megan Rapinoe](https://sms4smile.com/quotes/author/megan-rapinoe/) > [I take playing for my country very seriously. It's a huge honor.](https://sms4smile.com/quotes/megan-rapinoe/i-take-playing-for-my-country-very-seriously-it-s-a-huge-honor/) [Megan Rapinoe](https://sms4smile.com/quotes/author/megan-rapinoe/) > [I feel like it's actually everybody's responsibility to use whatever platform they have to do good in the world, basically, and to try to…](https://sms4smile.com/quotes/megan-rapinoe/i-feel-like-it-s-actually-everybody-s-responsibility-to-use-whatever/) [Megan Rapinoe](https://sms4smile.com/quotes/author/megan-rapinoe/) [Explore all 84 Megan Rapinoe quotes ](https://sms4smile.com/quotes/author/megan-rapinoe/) ## More Brave quotes > [In the current climate, things that are true, brave human stories become political.](https://sms4smile.com/quotes/cate-blanchett/in-the-current-climate-things-that-are-true-brave-human-stories/) [Cate Blanchett](https://sms4smile.com/quotes/author/cate-blanchett/) > [If You Love Someone, Be Brave Enough To Tell Them., Otherwise Be Brave Enough To Watch Them To Be Loved By Someone Else.](https://sms4smile.com/quotes/bilal-zahoor/if-you-love-someone-be-brave-enough-to-tell-them-otherwise-be-brave/) [Bilal Zahoor](https://sms4smile.com/quotes/author/bilal-zahoor/) > [Be convinced that to be happy means to be free and that to be free means to be brave. Therefore do not take lightly…](https://sms4smile.com/quotes/thucydides/be-convinced-that-to-be-happy-means-to-be-free-and-that-to-be-free/) [Thucydides](https://sms4smile.com/quotes/author/thucydides/) > [It's always brave to be yourself.](https://sms4smile.com/quotes/liu-yifei/it-s-always-brave-to-be-yourself/) [Liu Yifei](https://sms4smile.com/quotes/author/liu-yifei/) > [“Victory is for the fucking brave, not the timid and excuse-riddled weak.”](https://sms4smile.com/quotes/zakk-wylde/victory-is-for-the-fucking-brave-not-the-timid-and-excuse-riddled-weak/) [Zakk Wylde](https://sms4smile.com/quotes/author/zakk-wylde/) > [I'm very proud of 'Every Girl's a Super Girl.' I want all girls to know that no matter what size, color, or shape, whatever…](https://sms4smile.com/quotes/jojo-siwa/i-m-very-proud-of-every-girl-s-a-super-girl-i-want-all-girls-to-know/) [JoJo Siwa](https://sms4smile.com/quotes/author/jojo-siwa/) > [And I read the moral--A brave endeavour To do thy duty, whate'er its worth, Is better than life with love forever, And love is…](https://sms4smile.com/quotes/james-jeffrey-roche/and-i-read-the-moral-a-brave-endeavour-to-do-thy-duty-whate-er-its/) [James Jeffrey Roche](https://sms4smile.com/quotes/author/james-jeffrey-roche/) > [I admire machinery as much is any man, and am as thankful to it as any man can be for what it does for…](https://sms4smile.com/quotes/charles-dickens/i-admire-machinery-as-much-is-any-man-and-am-as-thankful-to-it-as-any/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [You know what really made me sick? I was in Washington, D.C. at another time reading in a paper where the U.S. gives Byron…](https://sms4smile.com/quotes/fannie-lou-hamer/you-know-what-really-made-me-sick-i-was-in-washington-d-c-at-another/) [Fannie Lou Hamer](https://sms4smile.com/quotes/author/fannie-lou-hamer/) > [To be able to live and train in Iraq under these circumstances you need to be brave.](https://sms4smile.com/quotes/anonymous/to-be-able-to-live-and-train-in-iraq-under-these-circumstances-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [There's a fallacy with stand up comedy, which is, people come up to comedians, and they go, 'You say what I think but I'm…](https://sms4smile.com/quotes/jim-jefferies/there-s-a-fallacy-with-stand-up-comedy-which-is-people-come-up-to/) [Jim Jefferies](https://sms4smile.com/quotes/author/jim-jefferies/) > [Fortune helps the brave.](https://sms4smile.com/quotes/terence/fortune-helps-the-brave/) [Terence](https://sms4smile.com/quotes/author/terence/) > [“A ‘good’ father will tenderly cultivate his children. But a ‘good’ father who is also a ‘brave’ father will let the children without cultivate…](https://sms4smile.com/quotes/craig-d-lounsbrough/a-good-father-will-tenderly-cultivate-his-children-but-a-good-father/) [Craig D. Lounsbrough](https://sms4smile.com/quotes/author/craig-d-lounsbrough/) > [And is it selfish of me to crave victory, or is it brave?](https://sms4smile.com/quotes/veronica-roth/and-is-it-selfish-of-me-to-crave-victory-or-is-it-brave/) [Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/) > [THE British are brave people. They can face anything, except reality.](https://sms4smile.com/quotes/george-mikes/the-british-are-brave-people-they-can-face-anything-except-reality/) [George Mikes](https://sms4smile.com/quotes/author/george-mikes/) [Browse all 3,314 Brave quotes ](https://sms4smile.com/quotes/about/brave/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Putting yourself out there is hard, but it's so worth it. 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