--- title: "Meaning & Key Takeaway of: When you've been through a messed up…" description: "\"When you've been through a messed up relationship and they've affected you in the head, it affects you in the future.\" — Megan McKenna" image: "https://sms4smile.com/quotes/i/c2d/megan-mckenna-3094_affected_when-you-ve-been-through-a-messed-up-rel_2871184.jpg" --- # When you've been through a messed up relationship and… ![“When you've been through a messed up relationship and they've affected you in the head, it affects you in the future.” quote by Megan McKenna](https://sms4smile.com/quotes/i/c2d/megan-mckenna-3094_affected_when-you-ve-been-through-a-messed-up-rel_2871184.jpg) [Download](https://sms4smile.com/quotes/i/c2d/megan-mckenna-3094_affected_when-you-ve-been-through-a-messed-up-rel_2871184.jpg) [Open image](https://sms4smile.com/quotes/i/c2d/megan-mckenna-3094_affected_when-you-ve-been-through-a-messed-up-rel_2871184.jpg) > “When you've been through a messed up relationship and they've affected you in the head, it affects you in the future.” [Megan McKenna](https://sms4smile.com/quotes/author/megan-mckenna/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Past toxic relationships can leave lasting psychological scars that influence future behavior and decisions. **In simple terms:** Bad relationships affect future choices. Key Takeaway Heal past wounds. Themes psychology relationships trauma growth Mood thoughtful empathetic Type self‑help psychological When to use this quote - counseling - dating - career choices - parenting Key Concepts attachment theory emotional intelligence Questions to Reflect On - What patterns repeat from past relationships? - How can you break those cycles? A Different Perspective Healing is a long, non‑linear process. ★ ★ ★ ★ ★ No ratings yet [Future](https://sms4smile.com/quotes/about/future/) [Relationship](https://sms4smile.com/quotes/about/relationship/) [Relationships](https://sms4smile.com/quotes/about/relationships/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [“The hair on your head affects people and is a testament to the world about who you are. - Bonnie Foreshaw (Tabatha Rowley's story)”](https://sms4smile.com/quotes/wally-lamb/the-hair-on-your-head-affects-people-and-is-a-testament-to-the-world/) [Wally Lamb](https://sms4smile.com/quotes/author/wally-lamb/) > [Everything which is done in the present, affects the future by consequence, and the past by redemption.](https://sms4smile.com/quotes/paulo-coelho/everything-which-is-done-in-the-present-affects-the-future-by/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [We must make good financial, environmental and economic decisions today, because it affects future generations.](https://sms4smile.com/quotes/leslyn-lewis/we-must-make-good-financial-environmental-and-economic-decisions/) [Leslyn Lewis](https://sms4smile.com/quotes/author/leslyn-lewis/) > [Our past affects us, our present affects us, and even our future can affect us. We live in the relative world of time and…](https://sms4smile.com/quotes/frederick-lenz/our-past-affects-us-our-present-affects-us-and-even-our-future-can/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [People always tell me the next stage of my career means moving to New York, but I never will. I don't care how that…](https://sms4smile.com/quotes/sarah-lacy/people-always-tell-me-the-next-stage-of-my-career-means-moving-to-new/) [Sarah Lacy](https://sms4smile.com/quotes/author/sarah-lacy/) > [I do know that I think children should be vaccinated because that affects the health of all the other children.](https://sms4smile.com/quotes/amanda-peet/i-do-know-that-i-think-children-should-be-vaccinated-because-that/) [Amanda Peet](https://sms4smile.com/quotes/author/amanda-peet/) > [With health, it affects a whole lot of different areas of your body. When it comes to helping, I love kids, so whatever it…](https://sms4smile.com/quotes/ciara/with-health-it-affects-a-whole-lot-of-different-areas-of-your-body/) [Ciara](https://sms4smile.com/quotes/author/ciara/) > [Your environment affects you wherever you are.](https://sms4smile.com/quotes/david-mitchell/your-environment-affects-you-wherever-you-are/) [David Mitchell](https://sms4smile.com/quotes/author/david-mitchell/) > [The so-called skills gap is really a gap in education, and that affects all of us.](https://sms4smile.com/quotes/adam-davidson/the-so-called-skills-gap-is-really-a-gap-in-education-and-that/) [Adam Davidson](https://sms4smile.com/quotes/author/adam-davidson/) > [Education affects every major challenge we face in society. It creates economic growth, paves the way for peace and stability and helps erase the…](https://sms4smile.com/quotes/shakira/education-affects-every-major-challenge-we-face-in-society-it-creates/) [Shakira](https://sms4smile.com/quotes/author/shakira/) > [“Mood evidently affects the operation of System 1: when we are uncomfortable and unhappy, we lose touch with our intuition.”](https://sms4smile.com/quotes/daniel-kahneman/mood-evidently-affects-the-operation-of-system-1-when-we-are/) [Daniel Kahneman](https://sms4smile.com/quotes/author/daniel-kahneman/) > [Spina bifida affects every single aspect of your life, from your child's self-esteem to your ability to sleep at night.](https://sms4smile.com/quotes/nicole-ari-parker/spina-bifida-affects-every-single-aspect-of-your-life-from-your-child/) [Nicole Ari Parker](https://sms4smile.com/quotes/author/nicole-ari-parker/) > [I think that, as Americans, we should never forget that when we tamper with freedom of speech, it is a very sensitive issue that…](https://sms4smile.com/quotes/charles-b-rangel/i-think-that-as-americans-we-should-never-forget-that-when-we-tamper/) [Charles B. Rangel](https://sms4smile.com/quotes/author/charles-b-rangel/) > [He brought a sensibility and a hard-edged reasonableness to operating restaurants that had a lasting impact on me and still affects how I run…](https://sms4smile.com/quotes/joe-bastianich/he-brought-a-sensibility-and-a-hard-edged-reasonableness-to-operating/) [Joe Bastianich](https://sms4smile.com/quotes/author/joe-bastianich/) > [Everything affects hip-hop. The question is, how does it affect the money that corporations are going to invest to put out different kinds of…](https://sms4smile.com/quotes/will-i-am/everything-affects-hip-hop-the-question-is-how-does-it-affect-the/) [will.i.am](https://sms4smile.com/quotes/author/will-i-am/) ## More by Megan McKenna > [“There are two choices: to be human, made in the image of God, with Jesus; warp to be in human, consumed with greed and…](https://sms4smile.com/quotes/megan-mckenna/there-are-two-choices-to-be-human-made-in-the-image-of-god-with-jesus/) [Megan McKenna](https://sms4smile.com/quotes/author/megan-mckenna/) > [On Towie' everyone is like 'Oh look at Megan she's having a meltdown, she's crying over someone' but no, I just want them to…](https://sms4smile.com/quotes/megan-mckenna/on-towie-everyone-is-like-oh-look-at-megan-she-s-having-a-meltdown/) [Megan McKenna](https://sms4smile.com/quotes/author/megan-mckenna/) > [One hundred percent I can see myself settling down.](https://sms4smile.com/quotes/megan-mckenna/one-hundred-percent-i-can-see-myself-settling-down/) [Megan McKenna](https://sms4smile.com/quotes/author/megan-mckenna/) > [I have grown up a lot over the years and now I can laugh about the silly mistakes I made on TV.](https://sms4smile.com/quotes/megan-mckenna/i-have-grown-up-a-lot-over-the-years-and-now-i-can-laugh-about-the/) [Megan McKenna](https://sms4smile.com/quotes/author/megan-mckenna/) > [Not everything looks great on Google. Megan's meltdown on Celebrity Big Brother' is not great. A classic - but I'm embarrassed by it.](https://sms4smile.com/quotes/megan-mckenna/not-everything-looks-great-on-google-megan-s-meltdown-on-celebrity/) [Megan McKenna](https://sms4smile.com/quotes/author/megan-mckenna/) > [“Jesus from the moment he first appears in Galilee is a sign of contradiction, fomenting revolution through telling the truth about the state of…](https://sms4smile.com/quotes/megan-mckenna/jesus-from-the-moment-he-first-appears-in-galilee-is-a-sign-of/) [Megan McKenna](https://sms4smile.com/quotes/author/megan-mckenna/) > [I'm not one of them who will get up and mime - I want to completely perform.](https://sms4smile.com/quotes/megan-mckenna/i-m-not-one-of-them-who-will-get-up-and-mime-i-want-to-completely/) [Megan McKenna](https://sms4smile.com/quotes/author/megan-mckenna/) > [The key to performing a song isn't always about hitting the right notes, but about telling a story.](https://sms4smile.com/quotes/megan-mckenna/the-key-to-performing-a-song-isn-t-always-about-hitting-the-right/) [Megan McKenna](https://sms4smile.com/quotes/author/megan-mckenna/) > [You don't give up on something you truly think you should do.](https://sms4smile.com/quotes/megan-mckenna/you-don-t-give-up-on-something-you-truly-think-you-should-do/) [Megan McKenna](https://sms4smile.com/quotes/author/megan-mckenna/) > [I don't agree with lip filler now, it can be dangerous and I think people need to love the way they are.](https://sms4smile.com/quotes/megan-mckenna/i-don-t-agree-with-lip-filler-now-it-can-be-dangerous-and-i-think/) [Megan McKenna](https://sms4smile.com/quotes/author/megan-mckenna/) > [What people don't know is that I've been making music myself for years as a hobbie.](https://sms4smile.com/quotes/megan-mckenna/what-people-don-t-know-is-that-i-ve-been-making-music-myself-for/) [Megan McKenna](https://sms4smile.com/quotes/author/megan-mckenna/) > [And I think coming off of reality shows, people have a perception of me and they judge me on shows I've done and it's…](https://sms4smile.com/quotes/megan-mckenna/and-i-think-coming-off-of-reality-shows-people-have-a-perception-of/) [Megan McKenna](https://sms4smile.com/quotes/author/megan-mckenna/) > [“Peter's denial was not just a personal weakness. He was in a leadership position, honored as the one who spoke for the group, and…](https://sms4smile.com/quotes/megan-mckenna/peter-s-denial-was-not-just-a-personal-weakness-he-was-in-a/) [Megan McKenna](https://sms4smile.com/quotes/author/megan-mckenna/) > [My dream is to get signed.](https://sms4smile.com/quotes/megan-mckenna/my-dream-is-to-get-signed/) [Megan McKenna](https://sms4smile.com/quotes/author/megan-mckenna/) > [“We are being called to a new and deeper passion: to those who live under the shadow of the cross and those most in…](https://sms4smile.com/quotes/megan-mckenna/we-are-being-called-to-a-new-and-deeper-passion-to-those-who-live/) [Megan McKenna](https://sms4smile.com/quotes/author/megan-mckenna/) [Explore all 140 Megan McKenna quotes ](https://sms4smile.com/quotes/author/megan-mckenna/) ## More Affected quotes > [To tell you the truth I am hard put to think of anyone who's career was affected significantly by making all those phone calls…](https://sms4smile.com/quotes/dabney-coleman/to-tell-you-the-truth-i-am-hard-put-to-think-of-anyone-who-s-career/) [Dabney Coleman](https://sms4smile.com/quotes/author/dabney-coleman/) > [First, climate change is the greatest long-term threat faced by humanity. It could cause more human and financial suffering than the two world wars…](https://sms4smile.com/quotes/david-miliband/first-climate-change-is-the-greatest-long-term-threat-faced-by/) [David Miliband](https://sms4smile.com/quotes/author/david-miliband/) > [Be a pattern to others, and then all will go well; for as a whole city is affected by the licentious passions and vices…](https://sms4smile.com/quotes/thomas-carlyle/be-a-pattern-to-others-and-then-all-will-go-well-for-as-a-whole-city/) [Thomas Carlyle](https://sms4smile.com/quotes/author/thomas-carlyle/) > [At first I thought I would have to put on an English accent and try a sort of affected Shakespeare thing.](https://sms4smile.com/quotes/leonardo-dicaprio/at-first-i-thought-i-would-have-to-put-on-an-english-accent-and-try-a/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) > [Every culture, if its natural development is not too much affected by political restrictions, experiences a perpetual renewal of the formative urge, and out…](https://sms4smile.com/quotes/rudolf-rocker/every-culture-if-its-natural-development-is-not-too-much-affected-by/) [Rudolf Rocker](https://sms4smile.com/quotes/author/rudolf-rocker/) > [Don't show them that you are affected.. Instead, show them that you are happy even without them.. To put a sad face on your…](https://sms4smile.com/quotes/sharlene05/don-t-show-them-that-you-are-affected-instead-show-them-that-you-are/) Sharlene05 > [I wish we could go back to the time when the private lives of our public figures were relevant only if they directly affected…](https://sms4smile.com/quotes/doris-kearns-goodwin/i-wish-we-could-go-back-to-the-time-when-the-private-lives-of-our/) [Doris Kearns Goodwin](https://sms4smile.com/quotes/author/doris-kearns-goodwin/) > [Don't be intimidated by people who seem to be experts. Hear their points of view and get their judgements. But at the end of…](https://sms4smile.com/quotes/robert-dallek/don-t-be-intimidated-by-people-who-seem-to-be-experts-hear-their/) [Robert Dallek](https://sms4smile.com/quotes/author/robert-dallek/) > [Who what am I? My answer: I am the sum total of everything that went before me, of all I have been seen done,…](https://sms4smile.com/quotes/salman-rushdie/who-what-am-i-my-answer-i-am-the-sum-total-of-everything-that-went/) [Salman Rushdie](https://sms4smile.com/quotes/author/salman-rushdie/) > [I have wondered why is it that some people are less affected and torn by the verities of life and death that others.](https://sms4smile.com/quotes/john-steinbeck/i-have-wondered-why-is-it-that-some-people-are-less-affected-and-torn/) [John Steinbeck](https://sms4smile.com/quotes/author/john-steinbeck/) > [Then, the other thing that affected my interest in choices growing up was the fact that I was going blind and that meant that…](https://sms4smile.com/quotes/sheena-iyengar/then-the-other-thing-that-affected-my-interest-in-choices-growing-up/) [Sheena Iyengar](https://sms4smile.com/quotes/author/sheena-iyengar/) > [I don't think Wayne Rooney would be affected if you booed him, that's just how he is, but others go under. They really suffer…](https://sms4smile.com/quotes/frank-lampard/i-don-t-think-wayne-rooney-would-be-affected-if-you-booed-him-that-s/) [Frank Lampard](https://sms4smile.com/quotes/author/frank-lampard/) > [I'm not good at standing on platforms and persuading people to my political point of view. Nor would I seek to. My gift is…](https://sms4smile.com/quotes/david-hare/i-m-not-good-at-standing-on-platforms-and-persuading-people-to-my/) [David Hare](https://sms4smile.com/quotes/author/david-hare/) > [I was trying to hold up a mirror to this country, to reflect the past years or so, and the varying degrees in which…](https://sms4smile.com/quotes/said-sayrafiezadeh/i-was-trying-to-hold-up-a-mirror-to-this-country-to-reflect-the-past/) [Said Sayrafiezadeh](https://sms4smile.com/quotes/author/said-sayrafiezadeh/) > [We know COVID-19 hasn't affected communities equally.](https://sms4smile.com/quotes/roy-cooper/we-know-covid-19-hasn-t-affected-communities-equally/) [Roy Cooper](https://sms4smile.com/quotes/author/roy-cooper/) Browse all 1,050 Affected quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "When you've been through a messed up relationship and they've affected you in the head, it affects you in the future.", "creator": { "@type": "Person", "name": "Megan McKenna" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/megan-mckenna/when-you-ve-been-through-a-messed-up-relationship-and-they-ve/", "about": { "@type": "Thing", "name": "Affected" }, "@id": "https://sms4smile.com/quotes/megan-mckenna/when-you-ve-been-through-a-messed-up-relationship-and-they-ve/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/c2d/megan-mckenna-3094_affected_when-you-ve-been-through-a-messed-up-rel_2871184.jpg", "contentUrl": "https://sms4smile.com/quotes/i/c2d/megan-mckenna-3094_affected_when-you-ve-been-through-a-messed-up-rel_2871184.jpg", "url": "https://sms4smile.com/quotes/i/c2d/megan-mckenna-3094_affected_when-you-ve-been-through-a-messed-up-rel_2871184.jpg", "width": 1080, "height": 1080, "caption": "“When you've been through a messed up relationship and they've affected you in the head, it affects you in…” — Megan McKenna", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Megan McKenna", "item": "https://sms4smile.com/quotes/author/megan-mckenna/" }, { "@type": "ListItem", "position": 4, "name": "When you've been through a messed...", "item": "https://sms4smile.com/quotes/megan-mckenna/when-you-ve-been-through-a-messed-up-relationship-and-they-ve/" } ], "@id": "https://sms4smile.com/quotes/megan-mckenna/when-you-ve-been-through-a-messed-up-relationship-and-they-ve/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```