---
title: "Meaning & Key Takeaway of: It is, writing music is like therapy for…"
description: "\"It is, writing music is like therapy for me, it's like writing everything down in a diary. It's my way of getting all my emotions and feelings out on p..."
image: "https://sms4smile.com/quotes/i/a4b/megan-mckenna-3094_diary_it-is-writing-music-is-like-therapy-for_2295469.jpg"
---

#  It is, writing music is like therapy for me, it's like…

![“It is, writing music is like therapy for me, it's like writing everything down in a diary. It's my way of getting all my emotions and feelings out on paper.” quote by Megan McKenna](https://sms4smile.com/quotes/i/a4b/megan-mckenna-3094_diary_it-is-writing-music-is-like-therapy-for_2295469.jpg)   [Download](https://sms4smile.com/quotes/i/a4b/megan-mckenna-3094_diary_it-is-writing-music-is-like-therapy-for_2295469.jpg) [Open image](https://sms4smile.com/quotes/i/a4b/megan-mckenna-3094_diary_it-is-writing-music-is-like-therapy-for_2295469.jpg)

> “It is, writing music is like therapy for me, it's like writing everything down in a diary. It's my way of getting all my emotions and feelings out on paper.”

[Megan McKenna](https://sms4smile.com/quotes/author/megan-mckenna/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Writing music serves as a therapeutic outlet, allowing emotions to be expressed and organized like diary entries.

**In simple terms:** Music is emotional therapy.

Key Takeaway

Use creative expression to process feelings.

Themes

creativity emotional health self‑expression

Mood

reflective introspective

Type

personal therapeutic

When to use this quote

- songwriting
- journaling
- stress relief
- personal growth

Key Concepts

psychology art therapy

Questions to Reflect On

- How does music help you understand your emotions?
- What other outlets could complement this practice?

A Different Perspective

Creative work may not fully resolve deep issues without additional support.

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[Diary](https://sms4smile.com/quotes/about/diary/) [Emotions](https://sms4smile.com/quotes/about/emotions/) [Emotions And Feelings](https://sms4smile.com/quotes/about/emotions-and-feelings/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [Mental health](https://sms4smile.com/quotes/about/mental-health/) [Music](https://sms4smile.com/quotes/about/music/) [Song](https://sms4smile.com/quotes/about/song/) [Writing](https://sms4smile.com/quotes/about/writing/) [Writing music](https://sms4smile.com/quotes/about/writing-music/)

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