--- title: "Meaning & Key Takeaway of: I needed another soda. I’d only had six…" description: "\"I needed another soda. I’d only had six since breakfast.\" — Meg Cabot" image: "https://sms4smile.com/quotes/i/842/meg-cabot-460_breakfast_i-needed-another-soda-i-d-only-had-six-s_461712.png" --- # I needed another soda. I’d only had six since breakfast. ![“I needed another soda. I’d only had six since breakfast.” quote by Meg Cabot](https://sms4smile.com/quotes/i/842/meg-cabot-460_breakfast_i-needed-another-soda-i-d-only-had-six-s_461712.png) [Download](https://sms4smile.com/quotes/i/842/meg-cabot-460_breakfast_i-needed-another-soda-i-d-only-had-six-s_461712.png) [Open image](https://sms4smile.com/quotes/i/842/meg-cabot-460_breakfast_i-needed-another-soda-i-d-only-had-six-s_461712.png) > “I needed another soda. I’d only had six since breakfast.” [Meg Cabot](https://sms4smile.com/quotes/author/meg-cabot/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Even small cravings can become noticeable when we limit ourselves. **In simple terms:** Cravings grow when restricted. Key Takeaway Balance indulgence with moderation. Themes cravings self‑control balance Mood relatable lighthearted Type psychological philosophical When to use this quote - dieting - snacking - stress eating Key Concepts Behavioral economics habit formation Questions to Reflect On - How do you manage cravings? - What triggers your urge for a treat? A Different Perspective Over‑restriction can cause bingeing. ★ ★ ★ ★ ★ No ratings yet ## Related quotes > [I remember my first crush...I needed that soda, I was thirsty!](https://sms4smile.com/quotes/thereal2smoov/i-remember-my-first-crush-i-needed-that-soda-i-was-thirsty/) TheReal2Smoov > [I do Sierra Mist commercials not because they pay me a lot of money or because it only takes a couple of days. I…](https://sms4smile.com/quotes/jim-gaffigan/i-do-sierra-mist-commercials-not-because-they-pay-me-a-lot-of-money/) [Jim Gaffigan](https://sms4smile.com/quotes/author/jim-gaffigan/) > [There are many things that are unbelievable. Especially before breakfast, is it not? That is what one of your classics says. Six impossible things…](https://sms4smile.com/quotes/agatha-christie/there-are-many-things-that-are-unbelievable-especially-before/) [Agatha Christie](https://sms4smile.com/quotes/author/agatha-christie/) > [I usually eat six times a day, small meals. For breakfast, an egg and a corn tortilla, salsa and cilantro, and some ham. For…](https://sms4smile.com/quotes/sprague-grayden/i-usually-eat-six-times-a-day-small-meals-for-breakfast-an-egg-and-a/) [Sprague Grayden](https://sms4smile.com/quotes/author/sprague-grayden/) > [Time passes, as the novelist says. The single most useful trick of fiction for our repair and refreshment: the defeat of time. A century…](https://sms4smile.com/quotes/richard-powers/time-passes-as-the-novelist-says-the-single-most-useful-trick-of/) [Richard Powers](https://sms4smile.com/quotes/author/richard-powers/) > [Ironically, he'd yet to leave a good impression. First he'd spilled soda on her, next she'd seen him almost involved in a riot, and…](https://sms4smile.com/quotes/nicholas-sparks/ironically-he-d-yet-to-leave-a-good-impression-first-he-d-spilled/) [Nicholas Sparks](https://sms4smile.com/quotes/author/nicholas-sparks/) > [You can have a soda every once in awhile, but don't drink a gallon of it a day.](https://sms4smile.com/quotes/rick-harrison/you-can-have-a-soda-every-once-in-awhile-but-don-t-drink-a-gallon-of/) [Rick Harrison](https://sms4smile.com/quotes/author/rick-harrison/) > [There's a real strong link today between soda consumption and obesity among children.](https://sms4smile.com/quotes/eric-schlosser/there-s-a-real-strong-link-today-between-soda-consumption-and-obesity/) [Eric Schlosser](https://sms4smile.com/quotes/author/eric-schlosser/) > [The combination of popcorn, soda, and melted chocolate which covers the floors of movie theaters.](https://sms4smile.com/quotes/rich-hall/the-combination-of-popcorn-soda-and-melted-chocolate-which-covers-the/) [Rich Hall](https://sms4smile.com/quotes/author/rich-hall/) > [The consumption of alcohol is increasing among youth. Targeting young audiences, advertisers portray beer and wine as joyful, socially desirable, and harmless. Producers are…](https://sms4smile.com/quotes/dallin-h-oaks/the-consumption-of-alcohol-is-increasing-among-youth-targeting-young/) [Dallin H. Oaks](https://sms4smile.com/quotes/author/dallin-h-oaks/) > [I like to take mustard baths. I combine 4 lbs Epsom salts, 3 oz mustard powder, 12 oz powdered milk, and 1/2 cup baking…](https://sms4smile.com/quotes/natalie-coughlin/i-like-to-take-mustard-baths-i-combine-4-lbs-epsom-salts-3-oz-mustard/) [Natalie Coughlin](https://sms4smile.com/quotes/author/natalie-coughlin/) > [You know that everyone thinks that in order to do South Park we must be wild, crazy, rock and roll stars. But the truth…](https://sms4smile.com/quotes/trey-parker/you-know-that-everyone-thinks-that-in-order-to-do-south-park-we-must/) [Trey Parker](https://sms4smile.com/quotes/author/trey-parker/) > [Making a movie and not directing the little moments is like drinking a soda and leaving the little slurp puddle for someone else.](https://sms4smile.com/quotes/steven-spielberg/making-a-movie-and-not-directing-the-little-moments-is-like-drinking/) [Steven Spielberg](https://sms4smile.com/quotes/author/steven-spielberg/) > [Twenty years ago, teenage boys in the United States drank twice as much milk as soda; now they drink twice as much soda as…](https://sms4smile.com/quotes/eric-schlosser/twenty-years-ago-teenage-boys-in-the-united-states-drank-twice-as/) [Eric Schlosser](https://sms4smile.com/quotes/author/eric-schlosser/) > [The problem is that we let special-occasion food become everyday food. That goes for soda and french fries.](https://sms4smile.com/quotes/michael-pollan/the-problem-is-that-we-let-special-occasion-food-become-everyday-food/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) ## More by Meg Cabot > [And I like a good horror story as much as the next person so long as they kill off some men too and not…](https://sms4smile.com/quotes/meg-cabot/and-i-like-a-good-horror-story-as-much-as-the-next-person-so-long-as/) [Meg Cabot](https://sms4smile.com/quotes/author/meg-cabot/) > [My family, they're story tellers. My mom is Irish, and my dad is Italian. In my family, we weren't allowed to watch TV while…](https://sms4smile.com/quotes/meg-cabot/my-family-they-re-story-tellers-my-mom-is-irish-and-my-dad-is-italian/) [Meg Cabot](https://sms4smile.com/quotes/author/meg-cabot/) > [Courage is not the absence of fear but rather the judgement that something is more important than fear; The brave may not live forever…](https://sms4smile.com/quotes/meg-cabot/courage-is-not-the-absence-of-fear-but-rather-the-judgement-that/) [Meg Cabot](https://sms4smile.com/quotes/author/meg-cabot/) > [“No one has ever died of embarrassment-never, not once in the whole history of time.”](https://sms4smile.com/quotes/meg-cabot/no-one-has-ever-died-of-embarrassment-never-not-once-in-the-whole/) [Meg Cabot](https://sms4smile.com/quotes/author/meg-cabot/) > [What's the point? was my attitude. We're all just going to die and then NOT be let on the boat.](https://sms4smile.com/quotes/meg-cabot/what-s-the-point-was-my-attitude-we-re-all-just-going-to-die-and-then/) [Meg Cabot](https://sms4smile.com/quotes/author/meg-cabot/) > [Meg Cabot is the best author ever](https://sms4smile.com/quotes/meg-cabot/meg-cabot-is-the-best-author-ever/) [Meg Cabot](https://sms4smile.com/quotes/author/meg-cabot/) > [oh my god, she said are you going to be reasonable about this?](https://sms4smile.com/quotes/meg-cabot/oh-my-god-she-said-are-you-going-to-be-reasonable-about-this/) [Meg Cabot](https://sms4smile.com/quotes/author/meg-cabot/) > [Nikki "Brandon's never hurt anyone. He's competely sweet and adorable." I choked a little on the sip of sparkling water I'k just swallowed. If…](https://sms4smile.com/quotes/meg-cabot/nikki-brandon-s-never-hurt-anyone-he-s-competely-sweet-and-adorable-i/) [Meg Cabot](https://sms4smile.com/quotes/author/meg-cabot/) > [“Very little in life if fair, Susannah”](https://sms4smile.com/quotes/meg-cabot/very-little-in-life-if-fair-susannah/) [Meg Cabot](https://sms4smile.com/quotes/author/meg-cabot/) > [“Of course it’s real, you bloody git,” Frank said to the young man behind the fruit cart, who had apparently questioned the legitimacy of…](https://sms4smile.com/quotes/meg-cabot/of-course-it-s-real-you-bloody-git-frank-said-to-the-young-man-behind/) [Meg Cabot](https://sms4smile.com/quotes/author/meg-cabot/) > [Strong female characters - even if they don't necessarily make the same decisions that we might - make such great narrative material, especially when…](https://sms4smile.com/quotes/meg-cabot/strong-female-characters-even-if-they-don-t-necessarily-make-the-same/) [Meg Cabot](https://sms4smile.com/quotes/author/meg-cabot/) > [“Communication goes two ways. Somebody has to talk. And somebody has to listen.”](https://sms4smile.com/quotes/meg-cabot/communication-goes-two-ways-somebody-has-to-talk-and-somebody-has-to/) [Meg Cabot](https://sms4smile.com/quotes/author/meg-cabot/) > [“Cal: “I’m not presuming. I know exactly what you think about me. You think I’m an anal-retentive Armrest Nazi . . . an arrogant…](https://sms4smile.com/quotes/meg-cabot/cal-i-m-not-presuming-i-know-exactly-what-you-think-about-me-you/) [Meg Cabot](https://sms4smile.com/quotes/author/meg-cabot/) > [High school sucks. People who say those were the best years of your life - those people are liars... Who wants the best years…](https://sms4smile.com/quotes/meg-cabot/high-school-sucks-people-who-say-those-were-the-best-years-of-your/) [Meg Cabot](https://sms4smile.com/quotes/author/meg-cabot/) > [And try to remember what we discussed, Susannah. A mediator is someone who helps others resolve conflicts. Not someone who, er, kicks them in…](https://sms4smile.com/quotes/meg-cabot/and-try-to-remember-what-we-discussed-susannah-a-mediator-is-someone/) [Meg Cabot](https://sms4smile.com/quotes/author/meg-cabot/) [Explore all 532 Meg Cabot quotes ](https://sms4smile.com/quotes/author/meg-cabot/) ## More Breakfast quotes > [Get out from that kitchen and rattle those pots and pans. Well, roll my breakfast cause I'm a hungry man.](https://sms4smile.com/quotes/big-joe-turner/get-out-from-that-kitchen-and-rattle-those-pots-and-pans-well-roll-my/) [Big Joe Turner](https://sms4smile.com/quotes/author/big-joe-turner/) > [“Well, maybe you can make me dinner sometime,” he says to me, his voice taking on this silken quality that feels like stepping into…](https://sms4smile.com/quotes/karina-halle/well-maybe-you-can-make-me-dinner-sometime-he-says-to-me-his-voice/) [Karina Halle](https://sms4smile.com/quotes/author/karina-halle/) > [Everyday happiness means getting up in the morning, and you can't wait to finish your breakfast. You can't wait to do your exercises. You…](https://sms4smile.com/quotes/george-burns/everyday-happiness-means-getting-up-in-the-morning-and-you-can-t-wait/) [George Burns](https://sms4smile.com/quotes/author/george-burns/) > [Guys wake up at your place and they expect breakfast. They don't eat bagels and M&M's in the morning. They want things like toast.…](https://sms4smile.com/quotes/elayne-boosler/guys-wake-up-at-your-place-and-they-expect-breakfast-they-don-t-eat/) [Elayne Boosler](https://sms4smile.com/quotes/author/elayne-boosler/) > [My mom cares that I tweeted a picture of my breakfast. She's knows I'm eating and I'm safe.](https://sms4smile.com/quotes/jack-dorsey/my-mom-cares-that-i-tweeted-a-picture-of-my-breakfast-she-s-knows-i-m/) [Jack Dorsey](https://sms4smile.com/quotes/author/jack-dorsey/) > [I'll take the kids to school after breakfast. I love doing that - love being a dad.](https://sms4smile.com/quotes/darius-rucker/i-ll-take-the-kids-to-school-after-breakfast-i-love-doing-that-love/) [Darius Rucker](https://sms4smile.com/quotes/author/darius-rucker/) > [To become a celebrity is to become a brand name. There is Ivory Soap, Rice Krispies, and Philip Roth. Ivory is the soap that…](https://sms4smile.com/quotes/philip-roth/to-become-a-celebrity-is-to-become-a-brand-name-there-is-ivory-soap/) [Philip Roth](https://sms4smile.com/quotes/author/philip-roth/) > [I always wanted to be a movie star. I thought it meant being famous and having breakfast in bed. I didn't know you had…](https://sms4smile.com/quotes/june-allyson/i-always-wanted-to-be-a-movie-star-i-thought-it-meant-being-famous/) [June Allyson](https://sms4smile.com/quotes/author/june-allyson/) > [I am first one in the gym, I do cardio before I have breakfast, and I am training hard every day.](https://sms4smile.com/quotes/jinder-mahal/i-am-first-one-in-the-gym-i-do-cardio-before-i-have-breakfast-and-i/) [Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/) > [When I saw 'Breakfast at Tiffany's,' and Audrey Hepburn was standing in front of Tiffany's in this Givenchy dress, or when I saw 'All…](https://sms4smile.com/quotes/lynn-whitfield/when-i-saw-breakfast-at-tiffany-s-and-audrey-hepburn-was-standing-in/) [Lynn Whitfield](https://sms4smile.com/quotes/author/lynn-whitfield/) > [Girl, he wants to dip you in Frosted Flakes and have you for breakfast. That's his favorite cereal, by the way." I...had no words…](https://sms4smile.com/quotes/gena-showalter/girl-he-wants-to-dip-you-in-frosted-flakes-and-have-you-for-breakfast/) [Gena Showalter](https://sms4smile.com/quotes/author/gena-showalter/) > [“    Breakfast was ready. He could hear his father asking for coffee. Why did his father have to yell all the time? Couldn't he talk…](https://sms4smile.com/quotes/john-fante/breakfast-was-ready-he-could-hear-his-father-asking-for-coffee-why/) [John Fante](https://sms4smile.com/quotes/author/john-fante/) > [Your favorite kind of cake can't be birthday cake, that's like saying your favorite kind of cereal is breakfast cereal.](https://sms4smile.com/quotes/aziz-ansari/your-favorite-kind-of-cake-can-t-be-birthday-cake-that-s-like-saying/) [Aziz Ansari](https://sms4smile.com/quotes/author/aziz-ansari/) > [I try to cover three food groups at breakfast. I see that as a licence to eat rubbish for the rest of the day.…](https://sms4smile.com/quotes/sarah-millican/i-try-to-cover-three-food-groups-at-breakfast-i-see-that-as-a-licence/) [Sarah Millican](https://sms4smile.com/quotes/author/sarah-millican/) > [I want to be challenged I want to work and I want to feel that I am not being held back that there is…](https://sms4smile.com/quotes/sofia-vassilieva/i-want-to-be-challenged-i-want-to-work-and-i-want-to-feel-that-i-am/) [Sofia Vassilieva](https://sms4smile.com/quotes/author/sofia-vassilieva/) Browse all 1,505 Breakfast quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I needed another soda. 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