--- title: "Meaning & Key Takeaway of: When we admit our vulnerability, we…" description: "\"When we admit our vulnerability, we include others. If we deny it, we shut them out.\" — May Sarton" image: "https://sms4smile.com/quotes/i/e81/may-sarton-897_deny_when-we-admit-our-vulnerability-we-inclu_1429810.jpg" --- # When we admit our vulnerability, we include others. If we… ![“When we admit our vulnerability, we include others. If we deny it, we shut them out.” quote by May Sarton](https://sms4smile.com/quotes/i/e81/may-sarton-897_deny_when-we-admit-our-vulnerability-we-inclu_1429810.jpg) [Download](https://sms4smile.com/quotes/i/e81/may-sarton-897_deny_when-we-admit-our-vulnerability-we-inclu_1429810.jpg) [Open image](https://sms4smile.com/quotes/i/e81/may-sarton-897_deny_when-we-admit-our-vulnerability-we-inclu_1429810.jpg) > “When we admit our vulnerability, we include others. If we deny it, we shut them out.” [May Sarton](https://sms4smile.com/quotes/author/may-sarton/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Showing vulnerability invites connection, while hiding it creates distance. **In simple terms:** Being open includes others; denying excludes. Key Takeaway Share your insecurities to build trust. Themes vulnerability connection trust humanity Mood introspective empathetic Type motivational inspirational When to use this quote - team building - therapy - friendship Key Concepts emotional openness social bonding psychological safety Questions to Reflect On - What does vulnerability cost you? - How can you protect yourself? A Different Perspective Vulnerability can be exploited. ★ ★ ★ ★ ★ No ratings yet [Admit Vulnerability](https://sms4smile.com/quotes/about/admit-vulnerability-3815379/) [Deny](https://sms4smile.com/quotes/about/deny/) [Ifs](https://sms4smile.com/quotes/about/ifs/) [Include Deny](https://sms4smile.com/quotes/about/include-deny-5087488/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Pet](https://sms4smile.com/quotes/about/pet/) [Vulnerability](https://sms4smile.com/quotes/about/vulnerability/) [Vulnerability Include](https://sms4smile.com/quotes/about/vulnerability-include-5087489/) ## Related quotes > [We do our universities a disservice when we brand them as a lost cause. 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Being open to the wounds of life…](https://sms4smile.com/quotes/stephen-russell/vulnerability-is-the-only-authentic-state-being-vulnerable-means/) [Stephen Russell](https://sms4smile.com/quotes/author/stephen-russell/) > [Years ago I was asked this question: Do terrorists fear anything? I said, 'I suspect they would fear a morally strong America.' 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He's about absolute vulnerability.](https://sms4smile.com/quotes/nick-nolte/a-warrior-is-not-about-perfection-or-victory-or-invulnerability-he-s/) [Nick Nolte](https://sms4smile.com/quotes/author/nick-nolte/) > [“You thought I was answering "As you wish" but that's only because you were hearing wrong. 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Many of these cultures feel that, if…](https://sms4smile.com/quotes/daniel-pinchbeck/a-lot-of-indigenous-cultures-are-deeply-involved-in-working-with/) [Daniel Pinchbeck](https://sms4smile.com/quotes/author/daniel-pinchbeck/) > [Shhh.” He put a finger to her lips. “Hear me out. I cannot deny that I would've liked to have made babies with you.…](https://sms4smile.com/quotes/elizabeth-hoyt/shhh-he-put-a-finger-to-her-lips-hear-me-out-i-cannot-deny-that-i/) [Elizabeth Hoyt](https://sms4smile.com/quotes/author/elizabeth-hoyt/) > [A lost love. Deny it who will, ridicule it, treat it as mere imagination and sentiment, the thing is and will be; and women…](https://sms4smile.com/quotes/dinah-maria-murlock-craik/a-lost-love-deny-it-who-will-ridicule-it-treat-it-as-mere-imagination/) [Dinah Maria Murlock Craik](https://sms4smile.com/quotes/author/dinah-maria-murlock-craik/) > [One cannot deny the humanity of another without diminishing one's own.](https://sms4smile.com/quotes/james-a-baldwin/one-cannot-deny-the-humanity-of-another-without-diminishing-one-s-own/) [James A. Baldwin](https://sms4smile.com/quotes/author/james-a-baldwin/) > [Not to fear a person with power--to profess, instead, one's love--is to deny that that person has power.](https://sms4smile.com/quotes/alexander-lowen/not-to-fear-a-person-with-power-to-profess-instead-one-s-love-is-to/) [Alexander Lowen](https://sms4smile.com/quotes/author/alexander-lowen/) > [Grace is ours. Let's live it! Deny it or debate it and we kill it.](https://sms4smile.com/quotes/charles-r-swindoll/grace-is-ours-let-s-live-it-deny-it-or-debate-it-and-we-kill-it/) [Charles R. Swindoll](https://sms4smile.com/quotes/author/charles-r-swindoll/) > [Our life is half natural and half technological. Half-and-half is good. You cannot deny that high-tech is progress. We need it for jobs. Yet…](https://sms4smile.com/quotes/nam-june-paik/our-life-is-half-natural-and-half-technological-half-and-half-is-good/) [Nam June Paik](https://sms4smile.com/quotes/author/nam-june-paik/) > [Whether you face reality head on and make a life change, or deny your responsibility, you've made a choice. The way I see it…](https://sms4smile.com/quotes/shawn-phillips/whether-you-face-reality-head-on-and-make-a-life-change-or-deny-your/) [Shawn Phillips](https://sms4smile.com/quotes/author/shawn-phillips/) > [“I've tried to deny it even to myself... My heart and soul are filled with you.”](https://sms4smile.com/quotes/shelly-thacker/i-ve-tried-to-deny-it-even-to-myself-my-heart-and-soul-are-filled/) [Shelly Thacker](https://sms4smile.com/quotes/author/shelly-thacker/) > [“Just because you deny facts and science doesn't mean they aren't true”](https://sms4smile.com/quotes/johnny-corn/just-because-you-deny-facts-and-science-doesn-t-mean-they-aren-t-true/) [Johnny Corn](https://sms4smile.com/quotes/author/johnny-corn/) > [I do not believe that defending traditional marriage between one man and one woman excludes anybody or usurps anybody's civil rights and denies anybody…](https://sms4smile.com/quotes/alan-autry/i-do-not-believe-that-defending-traditional-marriage-between-one-man/) [Alan Autry](https://sms4smile.com/quotes/author/alan-autry/) > [Peace in the struggle to find peace.. comfort on the way to comfort. 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