--- title: "Meaning & Key Takeaway of: The value of solitude - one of its values…" description: "\"The value of solitude - one of its values - is, of course, that there is nothing to cushion against attacks from within, just as there is nothing to he..." image: "https://sms4smile.com/quotes/i/2df/may-sarton-897_balance_the-value-of-solitude-one-of-its-values_1829744.jpg" --- # The value of solitude - one of its values - is, of course… ![“The value of solitude - one of its values - is, of course, that there is nothing to cushion against attacks from within, just as there is nothing to help balance at times of particular stress or depression...” quote by May Sarton](https://sms4smile.com/quotes/i/2df/may-sarton-897_balance_the-value-of-solitude-one-of-its-values_1829744.jpg) [Download](https://sms4smile.com/quotes/i/2df/may-sarton-897_balance_the-value-of-solitude-one-of-its-values_1829744.jpg) [Open image](https://sms4smile.com/quotes/i/2df/may-sarton-897_balance_the-value-of-solitude-one-of-its-values_1829744.jpg) > “The value of solitude - one of its values - is, of course, that there is nothing to cushion against attacks from within, just as there is nothing to help balance at times of particular stress or depression...” [May Sarton](https://sms4smile.com/quotes/author/may-sarton/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Solitude reveals inner attacks and stress because there is no external cushion. **In simple terms:** Alone, you face inner challenges. Key Takeaway Embrace solitude for self‑knowledge. Themes solitude self‑reflection resilience Mood thoughtful serene Type philosophical inspirational When to use this quote - mental health - creative work - personal growth - stress periods Key Concepts psychology existentialism Questions to Reflect On - What inner attacks surface when you’re alone? - How can you turn solitude into strength? A Different Perspective Solitude can also lead to loneliness if not balanced. ★ ★ ★ ★ ★ No ratings yet [Balance](https://sms4smile.com/quotes/about/balance/) [Courses](https://sms4smile.com/quotes/about/courses/) [Cushions](https://sms4smile.com/quotes/about/cushions/) [Depression](https://sms4smile.com/quotes/about/depression/) [Help Balance](https://sms4smile.com/quotes/about/help-balance-256674/) [Helping](https://sms4smile.com/quotes/about/helping/) [Particular](https://sms4smile.com/quotes/about/particular/) [Solitude](https://sms4smile.com/quotes/about/solitude/) [Solitude Values](https://sms4smile.com/quotes/about/solitude-values-2263228/) [Stress](https://sms4smile.com/quotes/about/stress/) [Stress Depression](https://sms4smile.com/quotes/about/stress-depression-1198118/) [Time](https://sms4smile.com/quotes/about/time/) [Value Solitude](https://sms4smile.com/quotes/about/value-solitude-2263227/) [Values](https://sms4smile.com/quotes/about/values/) ## Related quotes > [“The value of solitude—one of its values—is, of course, that there is nothing to cushion against attacks from within, just as there is nothing…](https://sms4smile.com/quotes/may-sarton/the-value-of-solitude-one-of-its-values-is-of-course-that-there-is-2/) [May Sarton](https://sms4smile.com/quotes/author/may-sarton/) > [“Most emotional and physical symptoms of stress and depression are not typically caused by the circumstances themselves, but instead by how our minds perceive…](https://sms4smile.com/quotes/tracie-miles/most-emotional-and-physical-symptoms-of-stress-and-depression-are-not/) [Tracie Miles](https://sms4smile.com/quotes/author/tracie-miles/) > [People don't know how to deal with stress and depression, so they're nasty to other people because it makes them feel better about themselves.](https://sms4smile.com/quotes/kate-nash/people-don-t-know-how-to-deal-with-stress-and-depression-so-they-re/) [Kate Nash](https://sms4smile.com/quotes/author/kate-nash/) > [“many space psychology experiments these days focus on ways to detect stress or depression in a person who doesn’t intend to tell you about…](https://sms4smile.com/quotes/mary-roach/many-space-psychology-experiments-these-days-focus-on-ways-to-detect/) [Mary Roach](https://sms4smile.com/quotes/author/mary-roach/) > [What would I do without you? I'd die of stress and depression before nature killed me.](https://sms4smile.com/quotes/james-dashner/what-would-i-do-without-you-i-d-die-of-stress-and-depression-before/) [James Dashner](https://sms4smile.com/quotes/author/james-dashner/) > [The whole value of solitude depends upon one's self; it may be a sanctuary or a prison, a haven of repose or a place…](https://sms4smile.com/quotes/john-lubbock/the-whole-value-of-solitude-depends-upon-one-s-self-it-may-be-a/) [John Lubbock](https://sms4smile.com/quotes/author/john-lubbock/) > [“Solitude is the measure through which you could concentrate on using your time. 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It will help you balance along the precipice between vulnerability and adventure.”](https://sms4smile.com/quotes/gina-greenlee/when-your-safety-is-in-question-follow-your-intuition-it-will-help/) [Gina Greenlee](https://sms4smile.com/quotes/author/gina-greenlee/) > [Whether we are happy or sad, we should constantly work hard in our life since it will help balance our mind.](https://sms4smile.com/quotes/hamsalekha/whether-we-are-happy-or-sad-we-should-constantly-work-hard-in-our/) [Hamsalekha](https://sms4smile.com/quotes/author/hamsalekha/) > [The only way we can really achieve balance in our lives is to surround ourselves with incredible people who help us get that balance…](https://sms4smile.com/quotes/randi-zuckerberg/the-only-way-we-can-really-achieve-balance-in-our-lives-is-to/) [Randi Zuckerberg](https://sms4smile.com/quotes/author/randi-zuckerberg/) > [Life's unfairness is not irrevocable; we can help balance the scales for others, if not always for ourselves.](https://sms4smile.com/quotes/hubert-h-humphrey/life-s-unfairness-is-not-irrevocable-we-can-help-balance-the-scales/) [Hubert H. Humphrey](https://sms4smile.com/quotes/author/hubert-h-humphrey/) ## More by May Sarton > [“I felt pain like an assault, The old pain again When the world thrusts itself inside, When we have to take in the outside,…](https://sms4smile.com/quotes/may-sarton/i-felt-pain-like-an-assault-the-old-pain-again-when-the-world-thrusts/) [May Sarton](https://sms4smile.com/quotes/author/may-sarton/) > [Most people have to talk so they won't hear.](https://sms4smile.com/quotes/may-sarton/most-people-have-to-talk-so-they-won-t-hear/) [May Sarton](https://sms4smile.com/quotes/author/may-sarton/) > [People who cannot feel punish those who do.](https://sms4smile.com/quotes/may-sarton/people-who-cannot-feel-punish-those-who-do/) [May Sarton](https://sms4smile.com/quotes/author/may-sarton/) > [This suspension of one's own reality, this being entirely alone in a strange city (at times I wondered if I had lost the power…](https://sms4smile.com/quotes/may-sarton/this-suspension-of-one-s-own-reality-this-being-entirely-alone-in-a/) [May Sarton](https://sms4smile.com/quotes/author/may-sarton/) > [One must think like a hero to behave like a merely decent human being.](https://sms4smile.com/quotes/may-sarton/one-must-think-like-a-hero-to-behave-like-a-merely-decent-human-being/) [May Sarton](https://sms4smile.com/quotes/author/may-sarton/) > [Real joy is becoming exceedingly rare among artists of any kind. 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Humphrey](https://sms4smile.com/quotes/author/hubert-h-humphrey/) > [“We don't need to strive towards balance, we rather need to work on the obstacles that are preventing the natural flow of balance.”](https://sms4smile.com/quotes/a-a-alebraheem/we-don-t-need-to-strive-towards-balance-we-rather-need-to-work-on-the/) [A.A. Alebraheem](https://sms4smile.com/quotes/author/a-a-alebraheem/) > [I think that kind of balance comes with the process of growing together as a band, the Little Dragon. We love to write, we…](https://sms4smile.com/quotes/yukimi-nagano/i-think-that-kind-of-balance-comes-with-the-process-of-growing/) [Yukimi Nagano](https://sms4smile.com/quotes/author/yukimi-nagano/) > [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [At times of recession, running a budget deficit is highly desirable. Once the economy begins to recover, you have to balance the budget. 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Five hundred miles an hour.](https://sms4smile.com/quotes/yanni/when-it-comes-down-to-music-i-have-no-balance-i-am-100-percent-it-is/) [Yanni](https://sms4smile.com/quotes/author/yanni/) [Browse all 5,166 Balance quotes ](https://sms4smile.com/quotes/about/balance/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The value of solitude - one of its values - is, of course, that there is nothing to cushion against attacks from within, just as there is nothing to help balance at times of particular stress or depression...", "creator": { "@type": "Person", "name": "May Sarton" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/may-sarton/the-value-of-solitude-one-of-its-values-is-of-course-that-there-is/", "about": { "@type": "Thing", "name": "Balance" }, "@id": "https://sms4smile.com/quotes/may-sarton/the-value-of-solitude-one-of-its-values-is-of-course-that-there-is/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/2df/may-sarton-897_balance_the-value-of-solitude-one-of-its-values_1829744.jpg", "contentUrl": "https://sms4smile.com/quotes/i/2df/may-sarton-897_balance_the-value-of-solitude-one-of-its-values_1829744.jpg", "url": "https://sms4smile.com/quotes/i/2df/may-sarton-897_balance_the-value-of-solitude-one-of-its-values_1829744.jpg", "width": 1080, "height": 1080, "caption": "“The value of solitude - one of its values - is, of course, that there is nothing to cushion against attacks…” — May Sarton", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "May Sarton", "item": "https://sms4smile.com/quotes/author/may-sarton/" }, { "@type": "ListItem", "position": 4, "name": "The value of solitude - one...", "item": "https://sms4smile.com/quotes/may-sarton/the-value-of-solitude-one-of-its-values-is-of-course-that-there-is/" } ], "@id": "https://sms4smile.com/quotes/may-sarton/the-value-of-solitude-one-of-its-values-is-of-course-that-there-is/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```