--- title: "Meaning & Key Takeaway of: The body is a universe in itself and must…" description: "\"The body is a universe in itself and must be held as sacred as anything in creation…It is dangerous to forget the body as sacramental.\" — May Sarton" image: "https://sms4smile.com/quotes/i/331/may-sarton-897_body_the-body-is-a-universe-in-itself-and-mus_1782494.jpg" --- # The body is a universe in itself and must be held as… ![“The body is a universe in itself and must be held as sacred as anything in creation…It is dangerous to forget the body as sacramental.” quote by May Sarton](https://sms4smile.com/quotes/i/331/may-sarton-897_body_the-body-is-a-universe-in-itself-and-mus_1782494.jpg) [Download](https://sms4smile.com/quotes/i/331/may-sarton-897_body_the-body-is-a-universe-in-itself-and-mus_1782494.jpg) [Open image](https://sms4smile.com/quotes/i/331/may-sarton-897_body_the-body-is-a-universe-in-itself-and-mus_1782494.jpg) > “The body is a universe in itself and must be held as sacred as anything in creation…It is dangerous to forget the body as sacramental.” [May Sarton](https://sms4smile.com/quotes/author/may-sarton/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Treat the body as a sacred universe, honoring its physical and spiritual dimensions. **In simple terms:** Respect your body as a holy place. Key Takeaway Cultivate reverence for physical being. Themes body spirituality respect mindfulness Mood reflective calm Type philosophical inspirational When to use this quote - daily meditation - exercise - nutrition - self‑care routines Key Concepts sacredness holism embodiment Questions to Reflect On - How do you honor your body daily? - What practices deepen bodily reverence? A Different Perspective Neglecting the body can lead to disconnection. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Creation](https://sms4smile.com/quotes/about/creation/) [Sacramental](https://sms4smile.com/quotes/about/sacramental/) [Sacred](https://sms4smile.com/quotes/about/sacred/) [Universe](https://sms4smile.com/quotes/about/universe/) ## Related quotes > [“Western teaching institutions that refuse to acknowledge today's taboos are by definition subversive. 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You may be cut to pieces and not feel it at all. You feel such pleasure in…](https://sms4smile.com/quotes/swami-vivekananda/in-real-meditation-you-forget-the-body-you-may-be-cut-to-pieces-and/) [Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/) > [The best cure for hypochondria is to forget about your body and get interested in someone else's.](https://sms4smile.com/quotes/goodman-ace/the-best-cure-for-hypochondria-is-to-forget-about-your-body-and-get/) [Goodman Ace](https://sms4smile.com/quotes/author/goodman-ace/) > [So as long as you can forget your body you are happy and the moment you begin to be aware of your body, you…](https://sms4smile.com/quotes/anonymous/so-as-long-as-you-can-forget-your-body-you-are-happy-and-the-moment/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is perception. 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I…](https://sms4smile.com/quotes/claudia-turner/if-my-body-is-a-universe-i-have-a-black-hole-i-mask-it-but-it-sits-at/) Claudia Turner > [“We are all like cells within the body of the Universe/ God—as are plants, animals, air, natural resources and everything down to a subatomic…](https://sms4smile.com/quotes/russell-anthony-gibbs/we-are-all-like-cells-within-the-body-of-the-universe-god-as-are/) [Russell Anthony Gibbs](https://sms4smile.com/quotes/author/russell-anthony-gibbs/) > [But down the bagagge, take of the blinders, and see for yourself that this very place is the valley of the endless spring, this…](https://sms4smile.com/quotes/john-daido-loori/but-down-the-bagagge-take-of-the-blinders-and-see-for-yourself-that/) [John Daido Loori](https://sms4smile.com/quotes/author/john-daido-loori/) ## More by May Sarton > [“I felt pain like an assault, The old pain again When the world thrusts itself inside, When we have to take in the outside,…](https://sms4smile.com/quotes/may-sarton/i-felt-pain-like-an-assault-the-old-pain-again-when-the-world-thrusts/) [May Sarton](https://sms4smile.com/quotes/author/may-sarton/) > [Most people have to talk so they won't hear.](https://sms4smile.com/quotes/may-sarton/most-people-have-to-talk-so-they-won-t-hear/) [May Sarton](https://sms4smile.com/quotes/author/may-sarton/) > [People who cannot feel punish those who do.](https://sms4smile.com/quotes/may-sarton/people-who-cannot-feel-punish-those-who-do/) [May Sarton](https://sms4smile.com/quotes/author/may-sarton/) > [This suspension of one's own reality, this being entirely alone in a strange city (at times I wondered if I had lost the power…](https://sms4smile.com/quotes/may-sarton/this-suspension-of-one-s-own-reality-this-being-entirely-alone-in-a/) [May Sarton](https://sms4smile.com/quotes/author/may-sarton/) > [One must think like a hero to behave like a merely decent human being.](https://sms4smile.com/quotes/may-sarton/one-must-think-like-a-hero-to-behave-like-a-merely-decent-human-being/) [May Sarton](https://sms4smile.com/quotes/author/may-sarton/) > [Real joy is becoming exceedingly rare among artists of any kind. And I have an idea that those who can and do communicate it…](https://sms4smile.com/quotes/may-sarton/real-joy-is-becoming-exceedingly-rare-among-artists-of-any-kind-and-i/) [May Sarton](https://sms4smile.com/quotes/author/may-sarton/) > [For to be desperate is to discover strength. / We die of comfort and by conflict live.](https://sms4smile.com/quotes/may-sarton/for-to-be-desperate-is-to-discover-strength-we-die-of-comfort-and-by/) [May Sarton](https://sms4smile.com/quotes/author/may-sarton/) > [“I see you with that shell Held to your sensitive abstracted ear, Hunting the ocean’s rumor till you hear it well, Until you can…](https://sms4smile.com/quotes/may-sarton/i-see-you-with-that-shell-held-to-your-sensitive-abstracted-ear/) [May Sarton](https://sms4smile.com/quotes/author/may-sarton/) > [There is a wilder solitude in winter When every sense is pricked alive and keen.](https://sms4smile.com/quotes/may-sarton/there-is-a-wilder-solitude-in-winter-when-every-sense-is-pricked/) [May Sarton](https://sms4smile.com/quotes/author/may-sarton/) > [I long for the bulbs to arrive, for the early autumn chores are melancholy, but the planting of bulbs is the work of hope…](https://sms4smile.com/quotes/may-sarton/i-long-for-the-bulbs-to-arrive-for-the-early-autumn-chores-are/) [May Sarton](https://sms4smile.com/quotes/author/may-sarton/) > [Why is it that people who cannot show feeling presume that that is a strength and not a weakness?](https://sms4smile.com/quotes/may-sarton/why-is-it-that-people-who-cannot-show-feeling-presume-that-that-is-a/) [May Sarton](https://sms4smile.com/quotes/author/may-sarton/) > [Innocence is not pure so much as pleased, Always expectant, bright-eyed, self-enclosed](https://sms4smile.com/quotes/may-sarton/innocence-is-not-pure-so-much-as-pleased-always-expectant-bright-eyed/) [May Sarton](https://sms4smile.com/quotes/author/may-sarton/) > [I have written every poem, every novel, for the same purpose-to find out what I think, to know where I stand.](https://sms4smile.com/quotes/may-sarton/i-have-written-every-poem-every-novel-for-the-same-purpose-to-find/) [May Sarton](https://sms4smile.com/quotes/author/may-sarton/) > [For art is order, but it is born out of the chaos of life.](https://sms4smile.com/quotes/may-sarton/for-art-is-order-but-it-is-born-out-of-the-chaos-of-life/) [May Sarton](https://sms4smile.com/quotes/author/may-sarton/) > [all great people are humble because great people have great work and are humbled by the largeness of their dreams.](https://sms4smile.com/quotes/may-sarton/all-great-people-are-humble-because-great-people-have-great-work-and/) [May Sarton](https://sms4smile.com/quotes/author/may-sarton/) [Explore all 336 May Sarton quotes ](https://sms4smile.com/quotes/author/may-sarton/) ## More Body quotes > [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [The very purpose for being in this body, for every one of us, is to live and rejoice in that virgin area, that untouched,…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-very-purpose-for-being-in-this-body-for-every-one-of-us-is-to/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) Jennifer Siebel Newsom > [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/) [Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Racism is a cancer. You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/) [Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/) > [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/) [Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic.…](https://sms4smile.com/quotes/mata-amritanandamayi/if-japa-is-maintained-no-useless-talk-during-work-will-be-possible/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [It is the incongruous thing in my entire life, this isolation.. ... My work requires it - but I myself have no need or…](https://sms4smile.com/quotes/marsden-hartley/it-is-the-incongruous-thing-in-my-entire-life-this-isolation-my-work/) [Marsden Hartley](https://sms4smile.com/quotes/author/marsden-hartley/) > [My friends, this body - perhaps more than any other gathering in human history - now faces that difficult task.](https://sms4smile.com/quotes/leonardo-dicaprio/my-friends-this-body-perhaps-more-than-any-other-gathering-in-human/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) [Browse all 20,814 Body quotes ](https://sms4smile.com/quotes/about/body/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The body is a universe in itself and must be held as sacred as anything in creation…It is dangerous to forget the body as sacramental.", "creator": { "@type": "Person", "name": "May Sarton" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/may-sarton/the-body-is-a-universe-in-itself-and-must-be-held-as-sacred-as/", "about": { "@type": "Thing", "name": "Body" }, "@id": "https://sms4smile.com/quotes/may-sarton/the-body-is-a-universe-in-itself-and-must-be-held-as-sacred-as/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/331/may-sarton-897_body_the-body-is-a-universe-in-itself-and-mus_1782494.jpg", "contentUrl": "https://sms4smile.com/quotes/i/331/may-sarton-897_body_the-body-is-a-universe-in-itself-and-mus_1782494.jpg", "url": "https://sms4smile.com/quotes/i/331/may-sarton-897_body_the-body-is-a-universe-in-itself-and-mus_1782494.jpg", "width": 1080, "height": 1080, "caption": "“The body is a universe in itself and must be held as sacred as anything in creation…It is dangerous to…” — May Sarton", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "May Sarton", "item": "https://sms4smile.com/quotes/author/may-sarton/" }, { "@type": "ListItem", "position": 4, "name": "The body is a universe in...", "item": "https://sms4smile.com/quotes/may-sarton/the-body-is-a-universe-in-itself-and-must-be-held-as-sacred-as/" } ], "@id": "https://sms4smile.com/quotes/may-sarton/the-body-is-a-universe-in-itself-and-must-be-held-as-sacred-as/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```