--- title: "Meaning & Key Takeaway of: If I medically can't make the weight…" description: "\"If I medically can't make the weight, then I'm not going to force my body to do something that it doesn't want to. I'll gladly go up to '55.\" — Max Hol..." image: "https://sms4smile.com/quotes/i/251/max-holloway-6637_body_if-i-medically-can-t-make-the-weight-the_614126.jpg" --- # If I medically can't make the weight, then I'm not going… ![“If I medically can't make the weight, then I'm not going to force my body to do something that it doesn't want to. I'll gladly go up to '55.” quote by Max Holloway](https://sms4smile.com/quotes/i/251/max-holloway-6637_body_if-i-medically-can-t-make-the-weight-the_614126.jpg) [Download](https://sms4smile.com/quotes/i/251/max-holloway-6637_body_if-i-medically-can-t-make-the-weight-the_614126.jpg) [Open image](https://sms4smile.com/quotes/i/251/max-holloway-6637_body_if-i-medically-can-t-make-the-weight-the_614126.jpg) > “If I medically can't make the weight, then I'm not going to force my body to do something that it doesn't want to. I'll gladly go up to '55.” [Max Holloway](https://sms4smile.com/quotes/author/max-holloway/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. He refuses to push his body beyond its natural limits, preferring health over weight class pressure. **In simple terms:** He won't force his body to do unwanted things. Key Takeaway Respect your body's signals. Themes health self‑care athletics Mood determined pragmatic Type advice personal When to use this quote - training - weight management - competition preparation Key Concepts physiology risk management Questions to Reflect On - How do you balance ambition with physical limits? - What signs tell you to stop? A Different Perspective Ignoring limits can cause injury or burnout. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Medically](https://sms4smile.com/quotes/about/medically/) ## Related quotes > [One of the biggest struggles of my life is my weight. My weight is always going up and down, and I'm always fighting that,…](https://sms4smile.com/quotes/khloe-kardashian/one-of-the-biggest-struggles-of-my-life-is-my-weight-my-weight-is/) [Khloe Kardashian](https://sms4smile.com/quotes/author/khloe-kardashian/) > [There's nothing new. I think that's the weird thing for me. 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I don't have an eating disorder.](https://sms4smile.com/quotes/courteney-cox/if-i-like-myself-at-this-weight-then-this-is-what-i-m-going-to-be-i/) [Courteney Cox](https://sms4smile.com/quotes/author/courteney-cox/) > [People are starting to go on about my weight but I'm not going to change my size because they don't like the way I…](https://sms4smile.com/quotes/adele/people-are-starting-to-go-on-about-my-weight-but-i-m-not-going-to/) [Adele](https://sms4smile.com/quotes/author/adele/) > [There have been so many discussions about my weight: How is she going to lose weight? Is she going to lose weight? When is…](https://sms4smile.com/quotes/chrissy-metz/there-have-been-so-many-discussions-about-my-weight-how-is-she-going/) [Chrissy Metz](https://sms4smile.com/quotes/author/chrissy-metz/) > [“Carrying someone else’s weight is only going to weigh down on you and add stress, frustration, and pain. 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I've seen some things on my brain. But I've had some treatment - and I've improved.](https://sms4smile.com/quotes/joe-namath/i-ve-been-some-through-some-things-medically-i-ve-seen-some-things-on/) [Joe Namath](https://sms4smile.com/quotes/author/joe-namath/) > [“Advocacy groups in the USA, as in other countries, may not be able to silence this hateful, cowardly and deceitful attack upon people’s humanity…](https://sms4smile.com/quotes/christina-engela/advocacy-groups-in-the-usa-as-in-other-countries-may-not-be-able-to/) [Christina Engela](https://sms4smile.com/quotes/author/christina-engela/) ## More by Max Holloway > [I'm not going to change me just for some extra money.](https://sms4smile.com/quotes/max-holloway/i-m-not-going-to-change-me-just-for-some-extra-money/) [Max Holloway](https://sms4smile.com/quotes/author/max-holloway/) > [I tell myself, 'I'm the greatest, and this is what you need to do.'](https://sms4smile.com/quotes/max-holloway/i-tell-myself-i-m-the-greatest-and-this-is-what-you-need-to-do/) [Max Holloway](https://sms4smile.com/quotes/author/max-holloway/) > [Anybody and everybody's going to get it. I'm not racing through my division. I'm cleaning it out. So if you want two L's, you're…](https://sms4smile.com/quotes/max-holloway/anybody-and-everybody-s-going-to-get-it-i-m-not-racing-through-my/) [Max Holloway](https://sms4smile.com/quotes/author/max-holloway/) > [I don't believe in guys waiting for title shots.](https://sms4smile.com/quotes/max-holloway/i-don-t-believe-in-guys-waiting-for-title-shots/) [Max Holloway](https://sms4smile.com/quotes/author/max-holloway/) > [You got to keep your feet on the ground, and it is what it is.](https://sms4smile.com/quotes/max-holloway/you-got-to-keep-your-feet-on-the-ground-and-it-is-what-it-is/) [Max Holloway](https://sms4smile.com/quotes/author/max-holloway/) > [I've said it before, and I'll say it again: If I didn't fight you, get ready. 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I'm a doer.](https://sms4smile.com/quotes/max-holloway/i-m-not-a-talker-i-m-a-doer/) [Max Holloway](https://sms4smile.com/quotes/author/max-holloway/) > [You either grow with this sport, or you get left behind. It's sad, but it is what it is. You gotta keep up with…](https://sms4smile.com/quotes/max-holloway/you-either-grow-with-this-sport-or-you-get-left-behind-it-s-sad-but/) [Max Holloway](https://sms4smile.com/quotes/author/max-holloway/) > [I ain't asking no one to fight. I've got my throne. If you want it, come see me.](https://sms4smile.com/quotes/max-holloway/i-ain-t-asking-no-one-to-fight-i-ve-got-my-throne-if-you-want-it-come/) [Max Holloway](https://sms4smile.com/quotes/author/max-holloway/) [Explore all 98 Max Holloway quotes ](https://sms4smile.com/quotes/author/max-holloway/) ## More Body quotes > [Most of us are convinced that we are our egos, which is who we think we are. 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You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/) [Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/) > [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/) [Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. 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