--- title: "Meaning & Key Takeaway of: We all have violence inside of us, but we…" description: "\"We all have violence inside of us, but we try to channel it into what we do.\" — Max Cavalera" image: "https://sms4smile.com/quotes/i/682/max-cavalera-5976_channel_we-all-have-violence-inside-of-us-but-we_2060109.jpg" --- # We all have violence inside of us, but we try to channel… ![“We all have violence inside of us, but we try to channel it into what we do.” quote by Max Cavalera](https://sms4smile.com/quotes/i/682/max-cavalera-5976_channel_we-all-have-violence-inside-of-us-but-we_2060109.jpg) [Download](https://sms4smile.com/quotes/i/682/max-cavalera-5976_channel_we-all-have-violence-inside-of-us-but-we_2060109.jpg) [Open image](https://sms4smile.com/quotes/i/682/max-cavalera-5976_channel_we-all-have-violence-inside-of-us-but-we_2060109.jpg) > “We all have violence inside of us, but we try to channel it into what we do.” [Max Cavalera](https://sms4smile.com/quotes/author/max-cavalera/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Everyone harbors inner violence; it can be directed into constructive actions rather than destructive behavior. **In simple terms:** We all have inner violence; channel it productively. Key Takeaway Find healthy outlets for aggression. Themes violence selfcontrol energy creativity Mood intense determined Type motivational reflective When to use this quote - sports - music performance - martial arts - conflict resolution Key Concepts aggression management psychological resilience artistic expression Questions to Reflect On - What outlets do you use for intense emotions? - Is your channel truly constructive? A Different Perspective Channeling aggression may suppress needed emotional processing. ★ ★ ★ ★ ★ No ratings yet [Crime](https://sms4smile.com/quotes/about/crime/) [Violence](https://sms4smile.com/quotes/about/violence/) ## Related quotes > [Maybe you died 'cause everybody ask me where you at, I try to channel you in hopes that I could steer you back.](https://sms4smile.com/quotes/nicki-minaj/maybe-you-died-cause-everybody-ask-me-where-you-at-i-try-to-channel/) [Nicki Minaj](https://sms4smile.com/quotes/author/nicki-minaj/) > [“Sometimes when you go through things, you bottle them up inside and try to act like everything is fine. Because you want to forget…](https://sms4smile.com/quotes/gwen-cole/sometimes-when-you-go-through-things-you-bottle-them-up-inside-and/) [Gwen Cole](https://sms4smile.com/quotes/author/gwen-cole/) > [“I've turned myself inside out to try and avoid what happened today. You affect me in ways I can't quantify or contain. All I…](https://sms4smile.com/quotes/jeanette-winterson/i-ve-turned-myself-inside-out-to-try-and-avoid-what-happened-today/) [Jeanette Winterson](https://sms4smile.com/quotes/author/jeanette-winterson/) > [“There's a lesson here, and that is I have to find happiness inside myself before I try to partner again.”](https://sms4smile.com/quotes/ellen-hopkins/there-s-a-lesson-here-and-that-is-i-have-to-find-happiness-inside/) [Ellen Hopkins](https://sms4smile.com/quotes/author/ellen-hopkins/) > [Prison officers face enormous pressure. The levels of violence inside our prisons are too high.](https://sms4smile.com/quotes/david-lidington/prison-officers-face-enormous-pressure-the-levels-of-violence-inside/) [David Lidington](https://sms4smile.com/quotes/author/david-lidington/) > [“You have to turn the violence inside out.”](https://sms4smile.com/quotes/marie-minnich/you-have-to-turn-the-violence-inside-out/) Marie Minnich > [Most dramatically, and perhaps least noticed, is the violence inside Saudi Arabia itself.](https://sms4smile.com/quotes/michael-scheuer/most-dramatically-and-perhaps-least-noticed-is-the-violence-inside/) [Michael Scheuer](https://sms4smile.com/quotes/author/michael-scheuer/) > [I think the violence in the world right now is being reflected inside people. And I also believe the violence inside people is being…](https://sms4smile.com/quotes/marianne-williamson/i-think-the-violence-in-the-world-right-now-is-being-reflected-inside/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [I normally ignore the History Channel.](https://sms4smile.com/quotes/diablo-cody/i-normally-ignore-the-history-channel/) [Diablo Cody](https://sms4smile.com/quotes/author/diablo-cody/) > [I watched the Disney Channel all the time growing up. 'Lizzie McGuire' was my all-time favorite. I'm pretty sure I had every piece of…](https://sms4smile.com/quotes/olivia-holt/i-watched-the-disney-channel-all-the-time-growing-up-lizzie-mcguire/) [Olivia Holt](https://sms4smile.com/quotes/author/olivia-holt/) > [I kind of watch anything on the Syfy channel.](https://sms4smile.com/quotes/kathleen-rubins/i-kind-of-watch-anything-on-the-syfy-channel/) [Kathleen Rubins](https://sms4smile.com/quotes/author/kathleen-rubins/) > [“THERE WILL BE NO FURTHER MISUSE OF THIS CHANNEL. YOU ARE DISTURBING OTHERS WHO ARE USING IT TO SERIOUS PURPOSE. ACCESS WILL BE RESTORED…](https://sms4smile.com/quotes/dan-simmons/there-will-be-no-further-misuse-of-this-channel-you-are-disturbing/) [Dan Simmons](https://sms4smile.com/quotes/author/dan-simmons/) > [My tears will keep no channel, know no laws to guide their streams, but like the waves, their cause, run with disturbance till they…](https://sms4smile.com/quotes/john-cleveland/my-tears-will-keep-no-channel-know-no-laws-to-guide-their-streams-but/) [John Cleveland](https://sms4smile.com/quotes/author/john-cleveland/) > [The tides which flow and lapse in the Bristol Channel are often distained by the freshets of many streams falling through wooded coombes below…](https://sms4smile.com/quotes/henry-williamson/the-tides-which-flow-and-lapse-in-the-bristol-channel-are-often/) [Henry Williamson](https://sms4smile.com/quotes/author/henry-williamson/) > [I've always been interested in socially political, or overtly political, comedy. And I guess I've always liked to channel some kind of personal element…](https://sms4smile.com/quotes/john-oliver/i-ve-always-been-interested-in-socially-political-or-overtly/) [John Oliver](https://sms4smile.com/quotes/author/john-oliver/) ## More by Max Cavalera > [A lot of what we sing concerns the Brazilian way of life. The stuff I write is reality, everything I see. That's the stuff…](https://sms4smile.com/quotes/max-cavalera/a-lot-of-what-we-sing-concerns-the-brazilian-way-of-life-the-stuff-i/) [Max Cavalera](https://sms4smile.com/quotes/author/max-cavalera/) > [We treated 'Psychosis' like a labor of love from the beginning, from the selection of riffs - I spent like a month just doing…](https://sms4smile.com/quotes/max-cavalera/we-treated-psychosis-like-a-labor-of-love-from-the-beginning-from-the/) [Max Cavalera](https://sms4smile.com/quotes/author/max-cavalera/) > [I think the first Soulfly album is one of the strongest records I've ever made. It was definitely the most difficult album to record.…](https://sms4smile.com/quotes/max-cavalera/i-think-the-first-soulfly-album-is-one-of-the-strongest-records-i-ve/) [Max Cavalera](https://sms4smile.com/quotes/author/max-cavalera/) > [Nailbomb was never really a big record. It's big in the underground. It's huge and it developed a big cult following.](https://sms4smile.com/quotes/max-cavalera/nailbomb-was-never-really-a-big-record-it-s-big-in-the-underground-it/) [Max Cavalera](https://sms4smile.com/quotes/author/max-cavalera/) > [Some people love 'Roots;' some people hate 'Roots.' Some people only like the old stuff. Some people want me to play like I did…](https://sms4smile.com/quotes/max-cavalera/some-people-love-roots-some-people-hate-roots-some-people-only-like/) [Max Cavalera](https://sms4smile.com/quotes/author/max-cavalera/) > [It's hard to get at first. I think the first time you listen to 'Chaos A.D.,' you're not sure exactly what you just heard.…](https://sms4smile.com/quotes/max-cavalera/it-s-hard-to-get-at-first-i-think-the-first-time-you-listen-to-chaos/) [Max Cavalera](https://sms4smile.com/quotes/author/max-cavalera/) > [My favorite instrument is a bemrimbau. I play that every night.](https://sms4smile.com/quotes/max-cavalera/my-favorite-instrument-is-a-bemrimbau-i-play-that-every-night/) [Max Cavalera](https://sms4smile.com/quotes/author/max-cavalera/) > [I never let whatever - people or ideas or opinions - get in the way of something that is in your head, or is…](https://sms4smile.com/quotes/max-cavalera/i-never-let-whatever-people-or-ideas-or-opinions-get-in-the-way-of/) [Max Cavalera](https://sms4smile.com/quotes/author/max-cavalera/) > [A Clockwork Orange' was one of my favorite movies as a teenager. I had a big poster on my wall in Brazil.](https://sms4smile.com/quotes/max-cavalera/a-clockwork-orange-was-one-of-my-favorite-movies-as-a-teenager-i-had/) [Max Cavalera](https://sms4smile.com/quotes/author/max-cavalera/) > [When we did the 'Roots' tour with Cavalera Conspiracy, it was more flashy. It was supposed to be a big deal because it was…](https://sms4smile.com/quotes/max-cavalera/when-we-did-the-roots-tour-with-cavalera-conspiracy-it-was-more/) [Max Cavalera](https://sms4smile.com/quotes/author/max-cavalera/) > [We're not an American band, or a European band. We're a Brazilian band.](https://sms4smile.com/quotes/max-cavalera/we-re-not-an-american-band-or-a-european-band-we-re-a-brazilian-band/) [Max Cavalera](https://sms4smile.com/quotes/author/max-cavalera/) > [I don't know if people know this, but I kind of got Fear Factory signed with Roadrunner. I really bugged Monte Conner back in…](https://sms4smile.com/quotes/max-cavalera/i-don-t-know-if-people-know-this-but-i-kind-of-got-fear-factory/) [Max Cavalera](https://sms4smile.com/quotes/author/max-cavalera/) > [The whole 'Roots' thing is a very confusing time in my life, because I don't think I knew how to deal with the whole…](https://sms4smile.com/quotes/max-cavalera/the-whole-roots-thing-is-a-very-confusing-time-in-my-life-because-i/) [Max Cavalera](https://sms4smile.com/quotes/author/max-cavalera/) > [I like to share my metal with other musicians. It's very cool.](https://sms4smile.com/quotes/max-cavalera/i-like-to-share-my-metal-with-other-musicians-it-s-very-cool/) [Max Cavalera](https://sms4smile.com/quotes/author/max-cavalera/) > [We normally use Peavey amplifiers, and I use an ESP guitar with two Boss pedals: a flanger and a big wah pedal. My sound…](https://sms4smile.com/quotes/max-cavalera/we-normally-use-peavey-amplifiers-and-i-use-an-esp-guitar-with-two/) [Max Cavalera](https://sms4smile.com/quotes/author/max-cavalera/) [Explore all 100 Max Cavalera quotes ](https://sms4smile.com/quotes/author/max-cavalera/) ## More Channel quotes > [I've always been interested in socially political, or overtly political, comedy. 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YOU ARE DISTURBING OTHERS WHO ARE USING IT TO SERIOUS PURPOSE. ACCESS WILL BE RESTORED…](https://sms4smile.com/quotes/dan-simmons/there-will-be-no-further-misuse-of-this-channel-you-are-disturbing/) [Dan Simmons](https://sms4smile.com/quotes/author/dan-simmons/) > [I kind of watch anything on the Syfy channel.](https://sms4smile.com/quotes/kathleen-rubins/i-kind-of-watch-anything-on-the-syfy-channel/) [Kathleen Rubins](https://sms4smile.com/quotes/author/kathleen-rubins/) > [I watched the Disney Channel all the time growing up. 'Lizzie McGuire' was my all-time favorite. I'm pretty sure I had every piece of…](https://sms4smile.com/quotes/olivia-holt/i-watched-the-disney-channel-all-the-time-growing-up-lizzie-mcguire/) [Olivia Holt](https://sms4smile.com/quotes/author/olivia-holt/) > [I normally ignore the History Channel.](https://sms4smile.com/quotes/diablo-cody/i-normally-ignore-the-history-channel/) [Diablo Cody](https://sms4smile.com/quotes/author/diablo-cody/) > [We are now focused on the brand, not the channel.](https://sms4smile.com/quotes/karen-katz/we-are-now-focused-on-the-brand-not-the-channel/) [Karen Katz](https://sms4smile.com/quotes/author/karen-katz/) > [I was just a little girl watching TV and wanting to be in it. My parents had no idea how to get me there,…](https://sms4smile.com/quotes/brenda-song/i-was-just-a-little-girl-watching-tv-and-wanting-to-be-in-it-my/) [Brenda Song](https://sms4smile.com/quotes/author/brenda-song/) > [My guilty pleasures tend to be weird, old shows that I find on channel 20 that I've never seen before like 'Voyage to the…](https://sms4smile.com/quotes/edward-kitsis/my-guilty-pleasures-tend-to-be-weird-old-shows-that-i-find-on-channel/) [Edward Kitsis](https://sms4smile.com/quotes/author/edward-kitsis/) > [I actually love the Discovery Channel.](https://sms4smile.com/quotes/andrew-flintoff/i-actually-love-the-discovery-channel/) [Andrew Flintoff](https://sms4smile.com/quotes/author/andrew-flintoff/) > [I'm a big fan of 'National Geographic', the magazine and the channel. Anything to do with the natural world. For years, when I was…](https://sms4smile.com/quotes/tom-weston-jones/i-m-a-big-fan-of-national-geographic-the-magazine-and-the-channel/) [Tom Weston-Jones](https://sms4smile.com/quotes/author/tom-weston-jones/) > [What right does a politician have to tell me what I can and cannot watch? Change the channel if you don't like what's on…](https://sms4smile.com/quotes/drew-carey/what-right-does-a-politician-have-to-tell-me-what-i-can-and-cannot/) [Drew Carey](https://sms4smile.com/quotes/author/drew-carey/) > [Learn to be a channel, not a reservoir. Let things flow to you and through you.](https://sms4smile.com/quotes/joyce-meyer/learn-to-be-a-channel-not-a-reservoir-let-things-flow-to-you-and/) [Joyce Meyer](https://sms4smile.com/quotes/author/joyce-meyer/) > [Celebrities have been using MySpace since the site's launch and it's a natural extension for us to now offer them an aggregated channel where…](https://sms4smile.com/quotes/tom-anderson/celebrities-have-been-using-myspace-since-the-site-s-launch-and-it-s/) [Tom Anderson](https://sms4smile.com/quotes/author/tom-anderson/) Browse all 229 Channel quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "We all have violence inside of us, but we try to channel it into what we do.", "creator": { "@type": "Person", "name": "Max Cavalera" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/max-cavalera/we-all-have-violence-inside-of-us-but-we-try-to-channel-it-into-what/", "about": { "@type": "Thing", "name": "Channel" }, "@id": "https://sms4smile.com/quotes/max-cavalera/we-all-have-violence-inside-of-us-but-we-try-to-channel-it-into-what/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/682/max-cavalera-5976_channel_we-all-have-violence-inside-of-us-but-we_2060109.jpg", "contentUrl": "https://sms4smile.com/quotes/i/682/max-cavalera-5976_channel_we-all-have-violence-inside-of-us-but-we_2060109.jpg", "url": "https://sms4smile.com/quotes/i/682/max-cavalera-5976_channel_we-all-have-violence-inside-of-us-but-we_2060109.jpg", "width": 1080, "height": 1080, "caption": "“We all have violence inside of us, but we try to channel it into what we do.” — Max Cavalera", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Max Cavalera", "item": "https://sms4smile.com/quotes/author/max-cavalera/" }, { "@type": "ListItem", "position": 4, "name": "We all have violence inside of...", "item": "https://sms4smile.com/quotes/max-cavalera/we-all-have-violence-inside-of-us-but-we-try-to-channel-it-into-what/" } ], "@id": "https://sms4smile.com/quotes/max-cavalera/we-all-have-violence-inside-of-us-but-we-try-to-channel-it-into-what/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```