--- title: "Meaning & Key Takeaway of: I think all my anger and hate comes out…" description: "\"I think all my anger and hate comes out in the music; that should be the way you channel these things. It's like, I don't go out and beat people up, I ..." image: "https://sms4smile.com/quotes/i/7c4/max-cavalera-5976_anger_i-think-all-my-anger-and-hate-comes-out_589964.jpg" --- # I think all my anger and hate comes out in the music; that… ![“I think all my anger and hate comes out in the music; that should be the way you channel these things. It's like, I don't go out and beat people up, I do it with my guitar.” quote by Max Cavalera](https://sms4smile.com/quotes/i/7c4/max-cavalera-5976_anger_i-think-all-my-anger-and-hate-comes-out_589964.jpg) [Download](https://sms4smile.com/quotes/i/7c4/max-cavalera-5976_anger_i-think-all-my-anger-and-hate-comes-out_589964.jpg) [Open image](https://sms4smile.com/quotes/i/7c4/max-cavalera-5976_anger_i-think-all-my-anger-and-hate-comes-out_589964.jpg) > “I think all my anger and hate comes out in the music; that should be the way you channel these things. It's like, I don't go out and beat people up, I do it with my guitar.” [Max Cavalera](https://sms4smile.com/quotes/author/max-cavalera/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Channeling negative emotions into creative expression can transform destructive impulses into productive art. **In simple terms:** Turn anger into music instead of violence. Key Takeaway Use art to process strong feelings. Themes emotion creativity self‑regulation Mood intense reflective Type motivational inspirational When to use this quote - personal conflict - stress relief - performance - songwriting Key Concepts catharsis musical expression Questions to Reflect On - How can you tell when art is enough to manage anger? - What other outlets could complement music? A Different Perspective May not fully resolve underlying issues without additional coping strategies. ★ ★ ★ ★ ★ No ratings yet [Anger](https://sms4smile.com/quotes/about/anger/) [Anger And Hate](https://sms4smile.com/quotes/about/anger-and-hate/) [Anger hate](https://sms4smile.com/quotes/about/anger-hate/) [Guitar](https://sms4smile.com/quotes/about/guitar/) [Hate](https://sms4smile.com/quotes/about/hate/) [Hate Comes](https://sms4smile.com/quotes/about/hate-comes-810376/) [Music](https://sms4smile.com/quotes/about/music/) [Think Anger](https://sms4smile.com/quotes/about/think-anger-341549/) [Way](https://sms4smile.com/quotes/about/way/) ## Related quotes > [“Letting go of anger and hate requires us to give up the hope for a different past, along with the hope of a fantasized…](https://sms4smile.com/quotes/harriet-lerner/letting-go-of-anger-and-hate-requires-us-to-give-up-the-hope-for-a/) [Harriet Lerner](https://sms4smile.com/quotes/author/harriet-lerner/) > [With social media, there is a fashion that we speak louder than we think. It has just become a platform where people just judge…](https://sms4smile.com/quotes/hazel-keech/with-social-media-there-is-a-fashion-that-we-speak-louder-than-we/) [Hazel Keech](https://sms4smile.com/quotes/author/hazel-keech/) > [Many men have deep rooted problems regarding the status of women, and during sex these problems come out. They consciously or unconsciously project anger…](https://sms4smile.com/quotes/frederick-lenz/many-men-have-deep-rooted-problems-regarding-the-status-of-women-and/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [“A MAN WON THE WHITE HOUSE WITH ANGER AND HATE AND OUR KIDS WATCHED IT HAPPEN. NOW IT’S OUR JOB TO LET THEM WATCH…](https://sms4smile.com/quotes/the-women-s-march-organizers/a-man-won-the-white-house-with-anger-and-hate-and-our-kids-watched-it/) [The Women's March Organizers](https://sms4smile.com/quotes/author/the-women-s-march-organizers/) > [“when we are in pain and fear, anger and hate are our go-to emotions.”](https://sms4smile.com/quotes/bren-brown/when-we-are-in-pain-and-fear-anger-and-hate-are-our-go-to-emotions/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [“Anger and hate can make you brave, make you strong, but they also make you stupid.”](https://sms4smile.com/quotes/michael-j-sullivan/anger-and-hate-can-make-you-brave-make-you-strong-but-they-also-make/) [Michael J. Sullivan](https://sms4smile.com/quotes/author/michael-j-sullivan/) > [Don't live your life with anger and hate in your heart. you'll only be hurting yourself more than the people you hate.](https://sms4smile.com/quotes/anonymous/don-t-live-your-life-with-anger-and-hate-in-your-heart-you-ll-only-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Don't combine anger and hate because that's lead you to become bad and permanently shun you by your friend.](https://sms4smile.com/quotes/innah-delos-angeles/don-t-combine-anger-and-hate-because-that-s-lead-you-to-become-bad/) [Innah Delos Angeles](https://sms4smile.com/quotes/author/innah-delos-angeles/) > [You know, I'm really busted up over this and I'm very, very sorry to those people in the audience, the blacks, the Hispanics, whites…](https://sms4smile.com/quotes/michael-richards/you-know-i-m-really-busted-up-over-this-and-i-m-very-very-sorry-to/) [Michael Richards](https://sms4smile.com/quotes/author/michael-richards/) > [Anger and hate against one we love steels our hearts, but contempt or pity leaves us silent and ashamed.](https://sms4smile.com/quotes/edgar-rice-burroughs/anger-and-hate-against-one-we-love-steels-our-hearts-but-contempt-or/) [Edgar Rice Burroughs](https://sms4smile.com/quotes/author/edgar-rice-burroughs/) > [Fear is the only true enemy, born of ignorance and the parent of anger and hate.](https://sms4smile.com/quotes/edward-albert/fear-is-the-only-true-enemy-born-of-ignorance-and-the-parent-of-anger/) [Edward Albert](https://sms4smile.com/quotes/author/edward-albert/) > [You don’t win battles with hate. Anger and hate can make you brave, make you strong, but they also make you stupid. You end…](https://sms4smile.com/quotes/michael-j-sullivan/you-don-t-win-battles-with-hate-anger-and-hate-can-make-you-brave/) [Michael J. Sullivan](https://sms4smile.com/quotes/author/michael-j-sullivan/) > [Anger and hate is momentary, so think about the good things in the past, cherish the moments and the friends with them.](https://sms4smile.com/quotes/francine/anger-and-hate-is-momentary-so-think-about-the-good-things-in-the/) [Francine](https://sms4smile.com/quotes/author/francine/) > [Everybody has got good and evil in them. I’d like to be 100% evil, but I can’t. I’m too easy-going sometimes. Then again, while…](https://sms4smile.com/quotes/richard-ramirez/everybody-has-got-good-and-evil-in-them-i-d-like-to-be-100-evil-but-i/) [Richard Ramirez](https://sms4smile.com/quotes/author/richard-ramirez/) > [Dont live your life with anger and hate in your heart as you will only be hurting yourself more than the people you hate.](https://sms4smile.com/quotes/robert-tew/dont-live-your-life-with-anger-and-hate-in-your-heart-as-you-will/) [Robert Tew](https://sms4smile.com/quotes/author/robert-tew/) ## More by Max Cavalera > [A lot of what we sing concerns the Brazilian way of life. The stuff I write is reality, everything I see. That's the stuff…](https://sms4smile.com/quotes/max-cavalera/a-lot-of-what-we-sing-concerns-the-brazilian-way-of-life-the-stuff-i/) [Max Cavalera](https://sms4smile.com/quotes/author/max-cavalera/) > [We treated 'Psychosis' like a labor of love from the beginning, from the selection of riffs - I spent like a month just doing…](https://sms4smile.com/quotes/max-cavalera/we-treated-psychosis-like-a-labor-of-love-from-the-beginning-from-the/) [Max Cavalera](https://sms4smile.com/quotes/author/max-cavalera/) > [I think the first Soulfly album is one of the strongest records I've ever made. It was definitely the most difficult album to record.…](https://sms4smile.com/quotes/max-cavalera/i-think-the-first-soulfly-album-is-one-of-the-strongest-records-i-ve/) [Max Cavalera](https://sms4smile.com/quotes/author/max-cavalera/) > [Nailbomb was never really a big record. It's big in the underground. It's huge and it developed a big cult following.](https://sms4smile.com/quotes/max-cavalera/nailbomb-was-never-really-a-big-record-it-s-big-in-the-underground-it/) [Max Cavalera](https://sms4smile.com/quotes/author/max-cavalera/) > [Some people love 'Roots;' some people hate 'Roots.' Some people only like the old stuff. Some people want me to play like I did…](https://sms4smile.com/quotes/max-cavalera/some-people-love-roots-some-people-hate-roots-some-people-only-like/) [Max Cavalera](https://sms4smile.com/quotes/author/max-cavalera/) > [It's hard to get at first. I think the first time you listen to 'Chaos A.D.,' you're not sure exactly what you just heard.…](https://sms4smile.com/quotes/max-cavalera/it-s-hard-to-get-at-first-i-think-the-first-time-you-listen-to-chaos/) [Max Cavalera](https://sms4smile.com/quotes/author/max-cavalera/) > [My favorite instrument is a bemrimbau. I play that every night.](https://sms4smile.com/quotes/max-cavalera/my-favorite-instrument-is-a-bemrimbau-i-play-that-every-night/) [Max Cavalera](https://sms4smile.com/quotes/author/max-cavalera/) > [I never let whatever - people or ideas or opinions - get in the way of something that is in your head, or is…](https://sms4smile.com/quotes/max-cavalera/i-never-let-whatever-people-or-ideas-or-opinions-get-in-the-way-of/) [Max Cavalera](https://sms4smile.com/quotes/author/max-cavalera/) > [A Clockwork Orange' was one of my favorite movies as a teenager. I had a big poster on my wall in Brazil.](https://sms4smile.com/quotes/max-cavalera/a-clockwork-orange-was-one-of-my-favorite-movies-as-a-teenager-i-had/) [Max Cavalera](https://sms4smile.com/quotes/author/max-cavalera/) > [When we did the 'Roots' tour with Cavalera Conspiracy, it was more flashy. It was supposed to be a big deal because it was…](https://sms4smile.com/quotes/max-cavalera/when-we-did-the-roots-tour-with-cavalera-conspiracy-it-was-more/) [Max Cavalera](https://sms4smile.com/quotes/author/max-cavalera/) > [We're not an American band, or a European band. We're a Brazilian band.](https://sms4smile.com/quotes/max-cavalera/we-re-not-an-american-band-or-a-european-band-we-re-a-brazilian-band/) [Max Cavalera](https://sms4smile.com/quotes/author/max-cavalera/) > [I don't know if people know this, but I kind of got Fear Factory signed with Roadrunner. I really bugged Monte Conner back in…](https://sms4smile.com/quotes/max-cavalera/i-don-t-know-if-people-know-this-but-i-kind-of-got-fear-factory/) [Max Cavalera](https://sms4smile.com/quotes/author/max-cavalera/) > [The whole 'Roots' thing is a very confusing time in my life, because I don't think I knew how to deal with the whole…](https://sms4smile.com/quotes/max-cavalera/the-whole-roots-thing-is-a-very-confusing-time-in-my-life-because-i/) [Max Cavalera](https://sms4smile.com/quotes/author/max-cavalera/) > [I like to share my metal with other musicians. It's very cool.](https://sms4smile.com/quotes/max-cavalera/i-like-to-share-my-metal-with-other-musicians-it-s-very-cool/) [Max Cavalera](https://sms4smile.com/quotes/author/max-cavalera/) > [We normally use Peavey amplifiers, and I use an ESP guitar with two Boss pedals: a flanger and a big wah pedal. My sound…](https://sms4smile.com/quotes/max-cavalera/we-normally-use-peavey-amplifiers-and-i-use-an-esp-guitar-with-two/) [Max Cavalera](https://sms4smile.com/quotes/author/max-cavalera/) [Explore all 100 Max Cavalera quotes ](https://sms4smile.com/quotes/author/max-cavalera/) ## More Anger quotes > [“If I let myself think of it the pain and anger were still fresh, adrenalin racing down my limbs to pool, hot and itchy,…](https://sms4smile.com/quotes/kylie-ladd/if-i-let-myself-think-of-it-the-pain-and-anger-were-still-fresh/) [Kylie Ladd](https://sms4smile.com/quotes/author/kylie-ladd/) > [I receive something we might euphemistically call an 'inappropriately hostile' response - that is to say, more than fair criticism or even fair anger…](https://sms4smile.com/quotes/mary-beard/i-receive-something-we-might-euphemistically-call-an-inappropriately/) [Mary Beard](https://sms4smile.com/quotes/author/mary-beard/) > [The vision of the left, full of envy and resentment, takes its worst toll on those at the bottom - whether black or white…](https://sms4smile.com/quotes/thomas-sowell/the-vision-of-the-left-full-of-envy-and-resentment-takes-its-worst/) [Thomas Sowell](https://sms4smile.com/quotes/author/thomas-sowell/) > [Anger is a rough water; if you can canalize it into a water mill, you can benefit from it. Anything bad can be transformed…](https://sms4smile.com/quotes/mehmet-murat-ildan/anger-is-a-rough-water-if-you-can-canalize-it-into-a-water-mill-you/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [“Some say the Earth is angry Because he wants no company; I say the Earth is angry Because he lives alone.”](https://sms4smile.com/quotes/n-k-jemisin/some-say-the-earth-is-angry-because-he-wants-no-company-i-say-the/) [N.K. Jemisin](https://sms4smile.com/quotes/author/n-k-jemisin/) > [“When you feel terribly angry, you're possessed by anger ghost.”](https://sms4smile.com/quotes/toba-beta/when-you-feel-terribly-angry-you-re-possessed-by-anger-ghost/) [Toba Beta](https://sms4smile.com/quotes/author/toba-beta/) > [“Medical studies have shown that cursing reduces levels of stress and pain. Repressing your anger is not healthy. It's much better to verbalize it,…](https://sms4smile.com/quotes/oliver-markus-malloy/medical-studies-have-shown-that-cursing-reduces-levels-of-stress-and/) [Oliver Markus Malloy](https://sms4smile.com/quotes/author/oliver-markus-malloy/) > [My care will be in the heart n not in words My anger will be in Words n not in the Heart](https://sms4smile.com/quotes/ritu-ghatourey/my-care-will-be-in-the-heart-n-not-in-words-my-anger-will-be-in-words/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn't do anything to the…](https://sms4smile.com/quotes/maya-angelou/you-should-be-angry-you-must-not-be-bitter-bitterness-is-like-cancer/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [To be a Negro in this country and to be relatively conscious is to be in a rage almost all the time.](https://sms4smile.com/quotes/anonymous/to-be-a-negro-in-this-country-and-to-be-relatively-conscious-is-to-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“God, you had enough time to have been through it three times. You've been through my stuff. I bet you over and let one…](https://sms4smile.com/quotes/stephen-king/god-you-had-enough-time-to-have-been-through-it-three-times-you-ve/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [The present contains nothing more than the past, and what is found in the effect was already in the cause.](https://sms4smile.com/quotes/henri-bergson/the-present-contains-nothing-more-than-the-past-and-what-is-found-in/) [Henri Bergson](https://sms4smile.com/quotes/author/henri-bergson/) > [Depression is merely anger without enthusiasm.](https://sms4smile.com/quotes/steven-wright/depression-is-merely-anger-without-enthusiasm/) [Steven Wright](https://sms4smile.com/quotes/author/steven-wright/) > [I always fight better when my opponent's angry.](https://sms4smile.com/quotes/david-haye/i-always-fight-better-when-my-opponent-s-angry/) [David Haye](https://sms4smile.com/quotes/author/david-haye/) > [ “Where there are kashays (anger-pride-deceit-greed), there is worldly life. As long as anger-pride-deceit-greed exist; one is a sansaari \[living a worldly life\] regardless of… ](https://sms4smile.com/quotes/dada-bhagwan/where-there-are-kashays-anger-pride-deceit-greed-there-is-worldly/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) [Browse all 7,469 Anger quotes ](https://sms4smile.com/quotes/about/anger/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I think all my anger and hate comes out in the music; that should be the way you channel these things. 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