---
title: "Meaning & Key Takeaway of: The thing about those conditions [anxiety…"
description: "\"The thing about those conditions [anxiety and depression] that sucks the worst is that you don't address the root cause, so you never see it coming. Wh..."
image: "https://sms4smile.com/quotes/i/409/matty-mullins-48676_addresses_the-thing-about-those-conditions-anxiety_846836.jpg"
---

#  The thing about those conditions \[anxiety and depression\]…

![“The thing about those conditions &#91;anxiety and depression&#93; that sucks the worst is that you don't address the root cause, so you never see it coming. What's worse is when you don't even KNOW what the root cause is, you can never fix the problem. So that's what's really scary.” quote by Matty Mullins](https://sms4smile.com/quotes/i/409/matty-mullins-48676_addresses_the-thing-about-those-conditions-anxiety_846836.jpg)   [Download](https://sms4smile.com/quotes/i/409/matty-mullins-48676_addresses_the-thing-about-those-conditions-anxiety_846836.jpg) [Open image](https://sms4smile.com/quotes/i/409/matty-mullins-48676_addresses_the-thing-about-those-conditions-anxiety_846836.jpg)

> “The thing about those conditions \[anxiety and depression\] that sucks the worst is that you don't address the root cause, so you never see it coming. What's worse is when you don't even KNOW what the root cause is, you can never fix the problem. So that's what's really scary.”

[Matty Mullins](https://sms4smile.com/quotes/author/matty-mullins/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Ignoring underlying mental health triggers prevents early detection and resolution, making issues seem scarier.

**In simple terms:** Not fixing root causes worsens anxiety and depression.

Key Takeaway

Identify and address root causes early.

Themes

mental health self-awareness prevention

Mood

concerned reflective

Type

advice motivational

When to use this quote

- therapy sessions
- self-reflection
- journaling
- support groups

Key Concepts

psychology causality self-care

Questions to Reflect On

- What might be an unseen trigger in your life?
- How can you safely explore underlying causes?

A Different Perspective

Root causes may be hidden or complex, requiring professional help.

★ ★ ★ ★ ★   No ratings yet

[Addresses](https://sms4smile.com/quotes/about/addresses/) [Anxiety](https://sms4smile.com/quotes/about/anxiety/) [Anxiety And Depression](https://sms4smile.com/quotes/about/anxiety-and-depression/) [Anxiety depression](https://sms4smile.com/quotes/about/anxiety-depression/) [Causes](https://sms4smile.com/quotes/about/causes/) [Conditions](https://sms4smile.com/quotes/about/conditions/) [Conditions Anxiety](https://sms4smile.com/quotes/about/conditions-anxiety-704051/) [Depression](https://sms4smile.com/quotes/about/depression/) [Depression Sucks](https://sms4smile.com/quotes/about/depression-sucks-704052/) [Knows](https://sms4smile.com/quotes/about/knows/) [Problem](https://sms4smile.com/quotes/about/problem/) [Really scary](https://sms4smile.com/quotes/about/really-scary/) [Root cause](https://sms4smile.com/quotes/about/root-cause/) [Roots](https://sms4smile.com/quotes/about/roots/) [Scary](https://sms4smile.com/quotes/about/scary/) [Worst](https://sms4smile.com/quotes/about/worst/)

## Related quotes

> [For me, a big part of anxiety and depression was not knowing how to say 'no' and wanting to please too many people... part…](https://sms4smile.com/quotes/melissa-leong/for-me-a-big-part-of-anxiety-and-depression-was-not-knowing-how-to/)

[Melissa Leong](https://sms4smile.com/quotes/author/melissa-leong/)

> [Most people live somewhere on the spectrum of anxiety and depression.](https://sms4smile.com/quotes/harold-ramis/most-people-live-somewhere-on-the-spectrum-of-anxiety-and-depression/)

[Harold Ramis](https://sms4smile.com/quotes/author/harold-ramis/)

> [I've certainly gone through my fair share of anxiety and depression.](https://sms4smile.com/quotes/chris-sullivan/i-ve-certainly-gone-through-my-fair-share-of-anxiety-and-depression/)

[Chris Sullivan](https://sms4smile.com/quotes/author/chris-sullivan/)

> [“However, I should also point out, that for mild to moderate cases of depression, drugs don’t perform any better than placebo.  Interestingly, the most…](https://sms4smile.com/quotes/james-lee/however-i-should-also-point-out-that-for-mild-to-moderate-cases-of/)

[James Lee](https://sms4smile.com/quotes/author/james-lee/)

> [When I get anxiety and depression and things like that, I take to eating.](https://sms4smile.com/quotes/jorge-masvidal/when-i-get-anxiety-and-depression-and-things-like-that-i-take-to/)

[Jorge Masvidal](https://sms4smile.com/quotes/author/jorge-masvidal/)

> [I spoke up about my difficulties with anxiety and depression to try to help change people's view of those problems and improve understanding. You…](https://sms4smile.com/quotes/frankie-bridge/i-spoke-up-about-my-difficulties-with-anxiety-and-depression-to-try/)

[Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/)

> [Like many artists, I have issues with anxiety and depression, so I try to live in a way that supports my mental health.](https://sms4smile.com/quotes/laura-van-den-berg/like-many-artists-i-have-issues-with-anxiety-and-depression-so-i-try/)

[Laura van den Berg](https://sms4smile.com/quotes/author/laura-van-den-berg/)

> [I have struggled with anxiety and depression since I was a teenager.](https://sms4smile.com/quotes/juliana-harkavy/i-have-struggled-with-anxiety-and-depression-since-i-was-a-teenager/)

[Juliana Harkavy](https://sms4smile.com/quotes/author/juliana-harkavy/)

> [With social media, so many people have anxiety and depression because of it. Of course technology is somewhat good, but it can present so…](https://sms4smile.com/quotes/michael-phelps/with-social-media-so-many-people-have-anxiety-and-depression-because/)

[Michael Phelps](https://sms4smile.com/quotes/author/michael-phelps/)

> [“exercise is as effective as certain medications for treating anxiety and depression.”](https://sms4smile.com/quotes/john-j-ratey/exercise-is-as-effective-as-certain-medications-for-treating-anxiety/)

[John J. Ratey](https://sms4smile.com/quotes/author/john-j-ratey/)

> [I struggled tremendously with anxiety and depression related in part to my sexuality and growing up in a time when to be gay felt…](https://sms4smile.com/quotes/darren-hayes/i-struggled-tremendously-with-anxiety-and-depression-related-in-part/)

[Darren Hayes](https://sms4smile.com/quotes/author/darren-hayes/)

> [Anxiety and depression are the price you pay for a well-lived life.](https://sms4smile.com/quotes/george-vaillant/anxiety-and-depression-are-the-price-you-pay-for-a-well-lived-life/)

[George Vaillant](https://sms4smile.com/quotes/author/george-vaillant/)

> [“Anxiety and depression, and the physical symptoms they cause, are merely distractions and smokescreens to “protect” you from dangers, which are usually, imaginary.”](https://sms4smile.com/quotes/charles-f-glassman/anxiety-and-depression-and-the-physical-symptoms-they-cause-are/)

[Charles F. Glassman](https://sms4smile.com/quotes/author/charles-f-glassman/)

> [With anxiety and depression, what's been most helpful to me has been learning a toolbox - a set of skills I can use when…](https://sms4smile.com/quotes/olly-alexander/with-anxiety-and-depression-what-s-been-most-helpful-to-me-has-been/)

[Olly Alexander](https://sms4smile.com/quotes/author/olly-alexander/)

> [..we are trained as children to get good grades, get a good job, get a good spouse, get children, get ahead. In all this…](https://sms4smile.com/quotes/peter-mcwilliams/we-are-trained-as-children-to-get-good-grades-get-a-good-job-get-a/)

[Peter McWilliams](https://sms4smile.com/quotes/author/peter-mcwilliams/)

## More by Matty Mullins

> [Lift up your eyes, discouraged one. When you feel like giving up, when they say it can't be done, it's up to you to…](https://sms4smile.com/quotes/matty-mullins/lift-up-your-eyes-discouraged-one-when-you-feel-like-giving-up-when/)

[Matty Mullins](https://sms4smile.com/quotes/author/matty-mullins/)

> [Lift up your eyes discouraged one](https://sms4smile.com/quotes/matty-mullins/lift-up-your-eyes-discouraged-one/)

[Matty Mullins](https://sms4smile.com/quotes/author/matty-mullins/)

> [Unless you seek out help for your symptoms, you'll never really know that that's not how everyone feels. You go through life thinking that…](https://sms4smile.com/quotes/matty-mullins/unless-you-seek-out-help-for-your-symptoms-you-ll-never-really-know/)

[Matty Mullins](https://sms4smile.com/quotes/author/matty-mullins/)

> [I will always encourage people to seek out the word of God, because I do believe that THAT is where truth really comes from.…](https://sms4smile.com/quotes/matty-mullins/i-will-always-encourage-people-to-seek-out-the-word-of-god-because-i/)

[Matty Mullins](https://sms4smile.com/quotes/author/matty-mullins/)

> [When you sleep your eyes move left and right and physical movement takes trauma and moves it from your frontal lobe to the back…](https://sms4smile.com/quotes/matty-mullins/when-you-sleep-your-eyes-move-left-and-right-and-physical-movement/)

[Matty Mullins](https://sms4smile.com/quotes/author/matty-mullins/)

> [When I was growing up and wanted to be a musician, the fantasy that I had of what the music industry was is so…](https://sms4smile.com/quotes/matty-mullins/when-i-was-growing-up-and-wanted-to-be-a-musician-the-fantasy-that-i/)

[Matty Mullins](https://sms4smile.com/quotes/author/matty-mullins/)

> [Memphis are a big part of who I am, but it's still just a part](https://sms4smile.com/quotes/matty-mullins/memphis-are-a-big-part-of-who-i-am-but-it-s-still-just-a-part/)

[Matty Mullins](https://sms4smile.com/quotes/author/matty-mullins/)

[Explore all 8 Matty Mullins quotes ](https://sms4smile.com/quotes/author/matty-mullins/)

## More Addresses quotes

> [A tree is a self: it is 'unseen shaping' more than it is leaves or bark, roots or cellulose or fruit ... What this…](https://sms4smile.com/quotes/brian-swimme/a-tree-is-a-self-it-is-unseen-shaping-more-than-it-is-leaves-or-bark/)

[Brian Swimme](https://sms4smile.com/quotes/author/brian-swimme/)

> [Another success is the post-office, with its educating energy augmented by cheapness and guarded by a certain religious sentimentin mankind; so that the power…](https://sms4smile.com/quotes/ralph-waldo-emerson/another-success-is-the-post-office-with-its-educating-energy/)

[Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/)

> [The propitious smiles of Heaven, can never be expected on a nation that disregards the eternal rules of order and right, which Heaven itself…](https://sms4smile.com/quotes/george-washington/the-propitious-smiles-of-heaven-can-never-be-expected-on-a-nation/)

[George Washington](https://sms4smile.com/quotes/author/george-washington/)

> [I'm a Christian because Christianity names and addresses sin. It acknowledges the reality that the evil we observe in the world is also present…](https://sms4smile.com/quotes/rachel-held-evans/i-m-a-christian-because-christianity-names-and-addresses-sin-it/)

[Rachel Held Evans](https://sms4smile.com/quotes/author/rachel-held-evans/)

> [Each Act of Parliament intended to address harassment and discrimination has faced objections on the basis of 'you'll never be able to prove...' and…](https://sms4smile.com/quotes/tim-field/each-act-of-parliament-intended-to-address-harassment-and/)

[Tim Field](https://sms4smile.com/quotes/author/tim-field/)

> [The pleasures and the cares of the luckiest ambition, even of limitless power, are nothing next to the intimate happiness that tenderness and love…](https://sms4smile.com/quotes/stendhal/the-pleasures-and-the-cares-of-the-luckiest-ambition-even-of/)

[Stendhal](https://sms4smile.com/quotes/author/stendhal/)

> [You will find a spring by the dwelling of the dead, to the left. Next to it stands a white cypress. Do not approach…](https://sms4smile.com/quotes/gustaw-herling-grudzinski/you-will-find-a-spring-by-the-dwelling-of-the-dead-to-the-left-next/)

[Gustaw Herling-Grudzinski](https://sms4smile.com/quotes/author/gustaw-herling-grudzinski/)

> [ \[T\]he appropriate form of address between man and man ought to be, not monsieur, sir, but fellow sufferer, compagnon de miseres. ](https://sms4smile.com/quotes/arthur-schopenhauer/t-he-appropriate-form-of-address-between-man-and-man-ought-to-be-not/)

[Arthur Schopenhauer](https://sms4smile.com/quotes/author/arthur-schopenhauer/)

> [Like a versatile baller, George Dohrmann swings seamlessly from position to position: investigative journalist, social critic, gifted storyteller. The result is a gem of…](https://sms4smile.com/quotes/l-jon-wertheim/like-a-versatile-baller-george-dohrmann-swings-seamlessly-from/)

[L. Jon Wertheim](https://sms4smile.com/quotes/author/l-jon-wertheim/)

> [Each email contains an unsubscribe link. We will NEVER sell, rent, loan, or abuse your email address in ANY way. Writing has been so…](https://sms4smile.com/quotes/anne-mccaffrey/each-email-contains-an-unsubscribe-link-we-will-never-sell-rent-loan/)

[Anne McCaffrey](https://sms4smile.com/quotes/author/anne-mccaffrey/)

> [The malady of civilized man is his knowledge of death. The good artist, like the wise man, addresses himself to life and invests with…](https://sms4smile.com/quotes/gore-vidal/the-malady-of-civilized-man-is-his-knowledge-of-death-the-good-artist/)

[Gore Vidal](https://sms4smile.com/quotes/author/gore-vidal/)

> [In science, address the few, in literature the many. In science, the few must dictate opinion to the many; in literature, the many, sooner…](https://sms4smile.com/quotes/edward-bulwer-lytton-1st-baron-lytton/in-science-address-the-few-in-literature-the-many-in-science-the-few/)

[Edward Bulwer-Lytton, 1st Baron Lytton](https://sms4smile.com/quotes/author/edward-bulwer-lytton-1st-baron-lytton/)

> [Pedestrian's rights - because we live in California, I've got to address this issue. I don't know where on the fence I am about…](https://sms4smile.com/quotes/janeane-garofalo/pedestrian-s-rights-because-we-live-in-california-i-ve-got-to-address/)

[Janeane Garofalo](https://sms4smile.com/quotes/author/janeane-garofalo/)

> [With no other privilege than that of sympathy and sincere good wishes, I would address an affectionate exhortation to the youthful literati, grounded on…](https://sms4smile.com/quotes/samuel-taylor-coleridge/with-no-other-privilege-than-that-of-sympathy-and-sincere-good-wishes/)

[Samuel Taylor Coleridge](https://sms4smile.com/quotes/author/samuel-taylor-coleridge/)

> [Senator Obama will be taking office at a critical juncture. There are many pressing challenges facing the international community, including the global financial crisis…](https://sms4smile.com/quotes/helen-clark/senator-obama-will-be-taking-office-at-a-critical-juncture-there-are/)

[Helen Clark](https://sms4smile.com/quotes/author/helen-clark/)

[Browse all 1,100 Addresses quotes ](https://sms4smile.com/quotes/about/addresses/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "The thing about those conditions [anxiety and depression] that sucks the worst is that you don't address the root cause, so you never see it coming. What's worse is when you don't even KNOW what the root cause is, you can never fix the problem. So that's what's really scary.",
            "creator": {
                "@type": "Person",
                "name": "Matty Mullins"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/matty-mullins/the-thing-about-those-conditions-anxiety-and-depression-that-sucks/",
            "about": {
                "@type": "Thing",
                "name": "Addresses"
            },
            "@id": "https://sms4smile.com/quotes/matty-mullins/the-thing-about-those-conditions-anxiety-and-depression-that-sucks/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/409/matty-mullins-48676_addresses_the-thing-about-those-conditions-anxiety_846836.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/409/matty-mullins-48676_addresses_the-thing-about-those-conditions-anxiety_846836.jpg",
                "url": "https://sms4smile.com/quotes/i/409/matty-mullins-48676_addresses_the-thing-about-those-conditions-anxiety_846836.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“The thing about those conditions [anxiety and depression] that sucks the worst is that you don't address the…” — Matty Mullins",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Matty Mullins",
                    "item": "https://sms4smile.com/quotes/author/matty-mullins/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "The thing about those conditions [anxiety...",
                    "item": "https://sms4smile.com/quotes/matty-mullins/the-thing-about-those-conditions-anxiety-and-depression-that-sucks/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/matty-mullins/the-thing-about-those-conditions-anxiety-and-depression-that-sucks/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
