--- title: "Meaning & Key Takeaway of: Expressing my feelings and then the…" description: "\"Expressing my feelings and then the opportunity to share it with others is just such a gift.\" — Mattie Stepanek" image: "https://sms4smile.com/quotes/i/f43/mattie-stepanek-15384_expressing-feelings_expressing-my-feelings-and-then-the-oppo_224340.jpg" --- # Expressing my feelings and then the opportunity to share… ![“Expressing my feelings and then the opportunity to share it with others is just such a gift.” quote by Mattie Stepanek](https://sms4smile.com/quotes/i/f43/mattie-stepanek-15384_expressing-feelings_expressing-my-feelings-and-then-the-oppo_224340.jpg) [Download](https://sms4smile.com/quotes/i/f43/mattie-stepanek-15384_expressing-feelings_expressing-my-feelings-and-then-the-oppo_224340.jpg) [Open image](https://sms4smile.com/quotes/i/f43/mattie-stepanek-15384_expressing-feelings_expressing-my-feelings-and-then-the-oppo_224340.jpg) > “Expressing my feelings and then the opportunity to share it with others is just such a gift.” [Mattie Stepanek](https://sms4smile.com/quotes/author/mattie-stepanek/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Sharing personal emotions and allowing others to hear them creates a meaningful connection and mutual enrichment. **In simple terms:** Opening up to others is a gift. Key Takeaway Share feelings, connect. Themes empathy communication gratitude Mood warm reflective Type inspirational personal When to use this quote - counseling sessions - team building - creative workshops - support groups Key Concepts psychology human connection Questions to Reflect On - How does sharing affect your relationships? - What barriers stop you from expressing emotions? A Different Perspective Not everyone feels safe to share; vulnerability can be risky. ★ ★ ★ ★ ★ No ratings yet [Expressing feelings](https://sms4smile.com/quotes/about/expressing-feelings/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [Gift](https://sms4smile.com/quotes/about/gift/) [Opportunity](https://sms4smile.com/quotes/about/opportunity/) ## Related quotes > [“Helping others without any expectation and without gain is just as much a gift to yourself as it is to the person you give…](https://sms4smile.com/quotes/kat-von-d/helping-others-without-any-expectation-and-without-gain-is-just-as/) [Kat Von D](https://sms4smile.com/quotes/author/kat-von-d/) > [I believe strongly that you just take whatever the gift has given you that day. You dont say, Oh, this is the wrong well,…](https://sms4smile.com/quotes/mike-campbell/i-believe-strongly-that-you-just-take-whatever-the-gift-has-given-you/) [Mike Campbell](https://sms4smile.com/quotes/author/mike-campbell/) > [Poetry is a beautiful way of expressing feelings - happy, sad, angry, caring. It's also a way that we share with other people, to…](https://sms4smile.com/quotes/mattie-stepanek/poetry-is-a-beautiful-way-of-expressing-feelings-happy-sad-angry/) [Mattie Stepanek](https://sms4smile.com/quotes/author/mattie-stepanek/) > [Just because you don't know if other people are experiencing the same thing as you are, it doesn't mean that it's not happening. Everybody…](https://sms4smile.com/quotes/tyra-banks/just-because-you-don-t-know-if-other-people-are-experiencing-the-same/) [Tyra Banks](https://sms4smile.com/quotes/author/tyra-banks/) > [“We help each other by sharing our experiences. At the end of the day, the human condition requests one thing: to share. You are…](https://sms4smile.com/quotes/paulo-coelho/we-help-each-other-by-sharing-our-experiences-at-the-end-of-the-day/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [“To share is just to align with a person.”](https://sms4smile.com/quotes/will-advise/to-share-is-just-to-align-with-a-person/) Will Advise > [Democracy is too good to share with just anybody.](https://sms4smile.com/quotes/nigel-rees/democracy-is-too-good-to-share-with-just-anybody/) [Nigel Rees](https://sms4smile.com/quotes/author/nigel-rees/) > [Happiness is found in yourself and if you share it with others then you just feel the real happiness.](https://sms4smile.com/quotes/innah-delos-angeles/happiness-is-found-in-yourself-and-if-you-share-it-with-others-then/) [Innah Delos Angeles](https://sms4smile.com/quotes/author/innah-delos-angeles/) > [Success is nothing if you don't have the right people to share it with; you're just gonna end up lonely.](https://sms4smile.com/quotes/selena-gomez/success-is-nothing-if-you-don-t-have-the-right-people-to-share-it/) [Selena Gomez](https://sms4smile.com/quotes/author/selena-gomez/) > [“So much happened today and I have no one to share it with. No one. I just want someone to listen to me for…](https://sms4smile.com/quotes/j-a-huss/so-much-happened-today-and-i-have-no-one-to-share-it-with-no-one-i/) [J.A. Huss](https://sms4smile.com/quotes/author/j-a-huss/) > [“Clichés really do describe emotional experiences, you know. The mere fact that hundreds of people use them proves it. People who are truly suffering…](https://sms4smile.com/quotes/elizabeth-fair/clich-s-really-do-describe-emotional-experiences-you-know-the-mere/) Elizabeth Fair > [I'm not the best at expressing my feelings other than in songs or on paper.](https://sms4smile.com/quotes/cassadee-pope/i-m-not-the-best-at-expressing-my-feelings-other-than-in-songs-or-on/) [Cassadee Pope](https://sms4smile.com/quotes/author/cassadee-pope/) > [“All that crap you hear on TV about communication and expressing feelings is a lie. Nobody really wants to hear what you have to…](https://sms4smile.com/quotes/laurie-halse-anderson/all-that-crap-you-hear-on-tv-about-communication-and-expressing/) [Laurie Halse Anderson](https://sms4smile.com/quotes/author/laurie-halse-anderson/) > [WE NEED TO TALK. Why do we fear these four little words? Why do they arouse the same physical protective responses that occur in…](https://sms4smile.com/quotes/santanu-mishra/we-need-to-talk-why-do-we-fear-these-four-little-words-why-do-they/) [Santanu Mishra](https://sms4smile.com/quotes/author/santanu-mishra/) > [“What said those two souls communicating through the language of the eyes, more perfect than that of the lips, the language given to the…](https://sms4smile.com/quotes/jos-rizal/what-said-those-two-souls-communicating-through-the-language-of-the/) [José Rizal](https://sms4smile.com/quotes/author/jos-rizal/) ## More by Mattie Stepanek > [I would not have lasted a minute, literally a minute, on this Earth without God and angels by my side, because I was born.…](https://sms4smile.com/quotes/mattie-stepanek/i-would-not-have-lasted-a-minute-literally-a-minute-on-this-earth/) [Mattie Stepanek](https://sms4smile.com/quotes/author/mattie-stepanek/) > [I choose to live until death, not spend the time dying until death occurs.](https://sms4smile.com/quotes/mattie-stepanek/i-choose-to-live-until-death-not-spend-the-time-dying-until-death/) [Mattie Stepanek](https://sms4smile.com/quotes/author/mattie-stepanek/) > [I feel that God has given me a very special opportunity that I should not let go to waste. I use the gift he…](https://sms4smile.com/quotes/mattie-stepanek/i-feel-that-god-has-given-me-a-very-special-opportunity-that-i-should/) [Mattie Stepanek](https://sms4smile.com/quotes/author/mattie-stepanek/) > [Sunset is still my favorite color, and rainbow is second.](https://sms4smile.com/quotes/mattie-stepanek/sunset-is-still-my-favorite-color-and-rainbow-is-second/) [Mattie Stepanek](https://sms4smile.com/quotes/author/mattie-stepanek/) > [My life mission is to spread peace to the world.](https://sms4smile.com/quotes/mattie-stepanek/my-life-mission-is-to-spread-peace-to-the-world/) [Mattie Stepanek](https://sms4smile.com/quotes/author/mattie-stepanek/) > [Unity is strength... when there is teamwork and collaboration, wonderful things can be achieved.](https://sms4smile.com/quotes/mattie-stepanek/unity-is-strength-when-there-is-teamwork-and-collaboration-wonderful/) [Mattie Stepanek](https://sms4smile.com/quotes/author/mattie-stepanek/) > [God gives me hope that there is something greater than us, something better and bigger than the here and now, that can help us…](https://sms4smile.com/quotes/mattie-stepanek/god-gives-me-hope-that-there-is-something-greater-than-us-something/) [Mattie Stepanek](https://sms4smile.com/quotes/author/mattie-stepanek/) > [I have a song deep in my heart, And only I can hear it. If I close my eyes and sit very still ...It…](https://sms4smile.com/quotes/mattie-stepanek/i-have-a-song-deep-in-my-heart-and-only-i-can-hear-it-if-i-close-my/) [Mattie Stepanek](https://sms4smile.com/quotes/author/mattie-stepanek/) > [Sometimes my body wakes me up and says 'Hey, you haven't had pain in a while. How about pain?' And sometimes I can't breathe,…](https://sms4smile.com/quotes/mattie-stepanek/sometimes-my-body-wakes-me-up-and-says-hey-you-haven-t-had-pain-in-a/) [Mattie Stepanek](https://sms4smile.com/quotes/author/mattie-stepanek/) > [I write to express my thoughts, my feelings. I want people to think.](https://sms4smile.com/quotes/mattie-stepanek/i-write-to-express-my-thoughts-my-feelings-i-want-people-to-think/) [Mattie Stepanek](https://sms4smile.com/quotes/author/mattie-stepanek/) > [It's the song in your heart that wants you to help make yourself a better person, and to help other people do the same.…](https://sms4smile.com/quotes/mattie-stepanek/it-s-the-song-in-your-heart-that-wants-you-to-help-make-yourself-a/) [Mattie Stepanek](https://sms4smile.com/quotes/author/mattie-stepanek/) > [I think I may have to grow up without growing old. I think we're going to have to define differently what I'm going to…](https://sms4smile.com/quotes/mattie-stepanek/i-think-i-may-have-to-grow-up-without-growing-old-i-think-we-re-going/) [Mattie Stepanek](https://sms4smile.com/quotes/author/mattie-stepanek/) > [We're divorced from my father because he did some mean and scary things to us.](https://sms4smile.com/quotes/mattie-stepanek/we-re-divorced-from-my-father-because-he-did-some-mean-and-scary/) [Mattie Stepanek](https://sms4smile.com/quotes/author/mattie-stepanek/) > [Every year, once a year, in Maryland, I go for a week and overnight camp with about 50 to 60 kids with muscular dystrophy,…](https://sms4smile.com/quotes/mattie-stepanek/every-year-once-a-year-in-maryland-i-go-for-a-week-and-overnight-camp/) [Mattie Stepanek](https://sms4smile.com/quotes/author/mattie-stepanek/) > [Remember to look at your glass half full and not half empty. A lot of my strength comes from God. God has given me…](https://sms4smile.com/quotes/mattie-stepanek/remember-to-look-at-your-glass-half-full-and-not-half-empty-a-lot-of/) [Mattie Stepanek](https://sms4smile.com/quotes/author/mattie-stepanek/) [Explore all 43 Mattie Stepanek quotes ](https://sms4smile.com/quotes/author/mattie-stepanek/) ## More Expressing feelings quotes > [“What said those two souls communicating through the language of the eyes, more perfect than that of the lips, the language given to the…](https://sms4smile.com/quotes/jos-rizal/what-said-those-two-souls-communicating-through-the-language-of-the/) [José Rizal](https://sms4smile.com/quotes/author/jos-rizal/) > [WE NEED TO TALK. Why do we fear these four little words? Why do they arouse the same physical protective responses that occur in…](https://sms4smile.com/quotes/santanu-mishra/we-need-to-talk-why-do-we-fear-these-four-little-words-why-do-they/) [Santanu Mishra](https://sms4smile.com/quotes/author/santanu-mishra/) > [“All that crap you hear on TV about communication and expressing feelings is a lie. Nobody really wants to hear what you have to…](https://sms4smile.com/quotes/laurie-halse-anderson/all-that-crap-you-hear-on-tv-about-communication-and-expressing/) [Laurie Halse Anderson](https://sms4smile.com/quotes/author/laurie-halse-anderson/) > [I'm not the best at expressing my feelings other than in songs or on paper.](https://sms4smile.com/quotes/cassadee-pope/i-m-not-the-best-at-expressing-my-feelings-other-than-in-songs-or-on/) [Cassadee Pope](https://sms4smile.com/quotes/author/cassadee-pope/) > [“Clichés really do describe emotional experiences, you know. The mere fact that hundreds of people use them proves it. People who are truly suffering…](https://sms4smile.com/quotes/elizabeth-fair/clich-s-really-do-describe-emotional-experiences-you-know-the-mere/) Elizabeth Fair > [“Writing fiction is a way of expressing feelings and revealing a certain truth about life, goals, dreams and desires.”](https://sms4smile.com/quotes/ann-marie-aguilar/writing-fiction-is-a-way-of-expressing-feelings-and-revealing-a/) [Ann Marie Aguilar](https://sms4smile.com/quotes/author/ann-marie-aguilar/) > [I'm not good at expressing my feelings, so I keep everything bottled inside. Half the time, I want to tell someone what I'm feeling,…](https://sms4smile.com/quotes/anonymous/i-m-not-good-at-expressing-my-feelings-so-i-keep-everything-bottled/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Survivors have a difficult time expressing their feelings. They are more accustomed to minimizing their pain and hiding how they really feel, both from…](https://sms4smile.com/quotes/beverly-engel/survivors-have-a-difficult-time-expressing-their-feelings-they-are/) [Beverly Engel](https://sms4smile.com/quotes/author/beverly-engel/) > [“Writers are the most pathetic souls when it comes to expressing their own feelings. Their personalities are as complex as the characters they weave.”](https://sms4smile.com/quotes/janvier-chouteu-chando/writers-are-the-most-pathetic-souls-when-it-comes-to-expressing-their/) [Janvier Chouteu-Chando](https://sms4smile.com/quotes/author/janvier-chouteu-chando/) > [There's still a great hesitancy in the Irish make up about expressing feelings... it'd be nice to say I miss you, I love you,…](https://sms4smile.com/quotes/fionnula-flanagan/there-s-still-a-great-hesitancy-in-the-irish-make-up-about-expressing/) [Fionnula Flanagan](https://sms4smile.com/quotes/author/fionnula-flanagan/) > [“People with an entertaining rigid structure are brought up in environments in which the parents are uncomfortable with expressing feelings. This is not to…](https://sms4smile.com/quotes/elliot-greene/people-with-an-entertaining-rigid-structure-are-brought-up-in/) [Elliot Greene](https://sms4smile.com/quotes/author/elliot-greene/) > [I never was very capable of expressing my feelings or emotions in words. I don't know whether this is the cause why I did…](https://sms4smile.com/quotes/arnold-schoenberg/i-never-was-very-capable-of-expressing-my-feelings-or-emotions-in/) [Arnold Schoenberg](https://sms4smile.com/quotes/author/arnold-schoenberg/) > [It feels good expressing my feelings but knowing your being judged doesn't...](https://sms4smile.com/quotes/anonymous/it-feels-good-expressing-my-feelings-but-knowing-your-being-judged/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Shut your trap, button your lip, can it. All that crap you hear on TV about communication and expressing feelings is a lie.”](https://sms4smile.com/quotes/laurie-halse-anderson/shut-your-trap-button-your-lip-can-it-all-that-crap-you-hear-on-tv/) [Laurie Halse Anderson](https://sms4smile.com/quotes/author/laurie-halse-anderson/) > [Expressing feelings is linked directly with creation... In this ability to tap the sources of feeling and imagination lies the secret of abundance.](https://sms4smile.com/quotes/anais-nin/expressing-feelings-is-linked-directly-with-creation-in-this-ability/) [Anais Nin](https://sms4smile.com/quotes/author/anais-nin/) [Browse all 37 Expressing feelings quotes ](https://sms4smile.com/quotes/about/expressing-feelings/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Expressing my feelings and then the opportunity to share it with others is just such a gift.", "creator": { "@type": "Person", "name": "Mattie Stepanek" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/mattie-stepanek/expressing-my-feelings-and-then-the-opportunity-to-share-it-with/", "about": { "@type": "Thing", "name": "Expressing feelings" }, "@id": "https://sms4smile.com/quotes/mattie-stepanek/expressing-my-feelings-and-then-the-opportunity-to-share-it-with/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/f43/mattie-stepanek-15384_expressing-feelings_expressing-my-feelings-and-then-the-oppo_224340.jpg", "contentUrl": "https://sms4smile.com/quotes/i/f43/mattie-stepanek-15384_expressing-feelings_expressing-my-feelings-and-then-the-oppo_224340.jpg", "url": "https://sms4smile.com/quotes/i/f43/mattie-stepanek-15384_expressing-feelings_expressing-my-feelings-and-then-the-oppo_224340.jpg", "width": 1080, "height": 1080, "caption": "“Expressing my feelings and then the opportunity to share it with others is just such a gift.” — Mattie Stepanek", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Mattie Stepanek", "item": "https://sms4smile.com/quotes/author/mattie-stepanek/" }, { "@type": "ListItem", "position": 4, "name": "Expressing my feelings and then the...", "item": "https://sms4smile.com/quotes/mattie-stepanek/expressing-my-feelings-and-then-the-opportunity-to-share-it-with/" } ], "@id": "https://sms4smile.com/quotes/mattie-stepanek/expressing-my-feelings-and-then-the-opportunity-to-share-it-with/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```