--- title: "Meaning & Key Takeaway of: Your head is filling up..." description: "\"“Your head is filling up...”\" — Matthew Sawyer" image: "https://sms4smile.com/quotes/i/16c/matthew-sawyer-94752_quote_your-head-is-filling-up-1971836_1971836.jpg" --- # Your head is filling up... ![“Your head is filling up...” quote by Matthew Sawyer](https://sms4smile.com/quotes/i/16c/matthew-sawyer-94752_quote_your-head-is-filling-up-1971836_1971836.jpg) [Download](https://sms4smile.com/quotes/i/16c/matthew-sawyer-94752_quote_your-head-is-filling-up-1971836_1971836.jpg) [Open image](https://sms4smile.com/quotes/i/16c/matthew-sawyer-94752_quote_your-head-is-filling-up-1971836_1971836.jpg) > ““Your head is filling up...”” [Matthew Sawyer](https://sms4smile.com/quotes/author/matthew-sawyer/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The mind can become overloaded, filling up with thoughts or information. **In simple terms:** Mind can become overloaded. Key Takeaway Manage mental load. Themes mental health cognition overload stress Mood anxious reflective Type Filling:0 Head:0 Head Filling:1 When to use this quote - studying - work deadlines - digital consumption Key Concepts information processing mindfulness cognitive limits Questions to Reflect On - How do you clear mental clutter? - What signals indicate mental saturation? A Different Perspective Overload can impair decision making. ★ ★ ★ ★ ★ No ratings yet [Filling](https://sms4smile.com/quotes/about/filling/) [Head](https://sms4smile.com/quotes/about/head/) [Head Filling](https://sms4smile.com/quotes/about/head-filling-3315310/) ## Related quotes > [I take the seashell from my jeans pocket and rub my fingers across its silken, indented surface, shallow as my own open hand. This…](https://sms4smile.com/quotes/katrina-kenison/i-take-the-seashell-from-my-jeans-pocket-and-rub-my-fingers-across/) [Katrina Kenison](https://sms4smile.com/quotes/author/katrina-kenison/) > [Love, whether newly born, or aroused from a deathlike slumber, must always create sunshine, filling the heart so full of radiance, this it overflows…](https://sms4smile.com/quotes/nathaniel-hawthorne/love-whether-newly-born-or-aroused-from-a-deathlike-slumber-must/) [Nathaniel Hawthorne](https://sms4smile.com/quotes/author/nathaniel-hawthorne/) > [“God has no interest in filling the holes within us. Rather, He wishes to eliminate them.”](https://sms4smile.com/quotes/craig-d-lounsbrough/god-has-no-interest-in-filling-the-holes-within-us-rather-he-wishes/) [Craig D. Lounsbrough](https://sms4smile.com/quotes/author/craig-d-lounsbrough/) > [Once you understand the power of stimulus control, you can use it to your advantage by changing the stimuli in your environment and avoiding…](https://sms4smile.com/quotes/jonathan-haidt/once-you-understand-the-power-of-stimulus-control-you-can-use-it-to/) [Jonathan Haidt](https://sms4smile.com/quotes/author/jonathan-haidt/) > [There is a direct line that runs from our doctrine to our actions, from what is in our minds to what is in our…](https://sms4smile.com/quotes/tom-wells/there-is-a-direct-line-that-runs-from-our-doctrine-to-our-actions/) [Tom Wells](https://sms4smile.com/quotes/author/tom-wells/) > [I remember filling my car up in London when an 85-year-old man said to me, 'You've done our age group proud.' That made me…](https://sms4smile.com/quotes/tony-blackburn/i-remember-filling-my-car-up-in-london-when-an-85-year-old-man-said/) [Tony Blackburn](https://sms4smile.com/quotes/author/tony-blackburn/) > [I would love to say there was some contemporary artist who's work really got me thinking, but lately I have just been trying to…](https://sms4smile.com/quotes/cory-arcangel/i-would-love-to-say-there-was-some-contemporary-artist-who-s-work/) [Cory Arcangel](https://sms4smile.com/quotes/author/cory-arcangel/) > [When most people looked at Josie Tyrell, they only saw a certain collection of bones, a selection of forms filling space. But Michael saw…](https://sms4smile.com/quotes/janet-fitch/when-most-people-looked-at-josie-tyrell-they-only-saw-a-certain/) [Janet Fitch](https://sms4smile.com/quotes/author/janet-fitch/) > [ \[The Utopia of Rules\] should offer a challenge to us all. Should we just accept this bureaucracy as inevitable? Or is there a way… ](https://sms4smile.com/quotes/gillian-tett/the-utopia-of-rules-should-offer-a-challenge-to-us-all-should-we-just/) [Gillian Tett](https://sms4smile.com/quotes/author/gillian-tett/) > [There was a time when idealistic folksingers such as myself believed that Reality TV was a programming vogue that would peak and recede, leaving…](https://sms4smile.com/quotes/james-wolcott/there-was-a-time-when-idealistic-folksingers-such-as-myself-believed/) [James Wolcott](https://sms4smile.com/quotes/author/james-wolcott/) > [The only way to Heaven is prayer; a prayer of the heart, which every one is capable of, and not of reasonings which are…](https://sms4smile.com/quotes/jeanne-marie-bouvier-de-la-motte-guyon/the-only-way-to-heaven-is-prayer-a-prayer-of-the-heart-which-every/) [Jeanne Marie Bouvier de la Motte Guyon](https://sms4smile.com/quotes/author/jeanne-marie-bouvier-de-la-motte-guyon/) > [Because of my tremendous respect for Bob Barker and for the show's high standards of professionalism I consider this a tremendous honor that few…](https://sms4smile.com/quotes/randy-west/because-of-my-tremendous-respect-for-bob-barker-and-for-the-show-s/) [Randy West](https://sms4smile.com/quotes/author/randy-west/) > [The trees change their voices in autumn as well as their shapes. No longer do they whisper to one another in muffled tones as…](https://sms4smile.com/quotes/patience-strong/the-trees-change-their-voices-in-autumn-as-well-as-their-shapes-no/) [Patience Strong](https://sms4smile.com/quotes/author/patience-strong/) > [The sun, a red wheel, was sinking slowly in the west. Besides being spectacularly beautiful, the early-summer sunset was exceedingly soft and gentle: black…](https://sms4smile.com/quotes/mo-yan/the-sun-a-red-wheel-was-sinking-slowly-in-the-west-besides-being/) [Mo Yan](https://sms4smile.com/quotes/author/mo-yan/) > [People sometimes ask who I would cast in my books and I never have any idea. I don't think I could ever write a…](https://sms4smile.com/quotes/jess-walter/people-sometimes-ask-who-i-would-cast-in-my-books-and-i-never-have/) [Jess Walter](https://sms4smile.com/quotes/author/jess-walter/) ## More by Matthew Sawyer > [“One man carries salvation and damnation from the desert.”](https://sms4smile.com/quotes/matthew-sawyer/one-man-carries-salvation-and-damnation-from-the-desert/) [Matthew Sawyer](https://sms4smile.com/quotes/author/matthew-sawyer/) [Explore all 2 Matthew Sawyer quotes ](https://sms4smile.com/quotes/author/matthew-sawyer/) ## More Filling quotes > [I take the seashell from my jeans pocket and rub my fingers across its silken, indented surface, shallow as my own open hand. This…](https://sms4smile.com/quotes/katrina-kenison/i-take-the-seashell-from-my-jeans-pocket-and-rub-my-fingers-across/) [Katrina Kenison](https://sms4smile.com/quotes/author/katrina-kenison/) > [The sun, a red wheel, was sinking slowly in the west. Besides being spectacularly beautiful, the early-summer sunset was exceedingly soft and gentle: black…](https://sms4smile.com/quotes/mo-yan/the-sun-a-red-wheel-was-sinking-slowly-in-the-west-besides-being/) [Mo Yan](https://sms4smile.com/quotes/author/mo-yan/) > [The trees change their voices in autumn as well as their shapes. No longer do they whisper to one another in muffled tones as…](https://sms4smile.com/quotes/patience-strong/the-trees-change-their-voices-in-autumn-as-well-as-their-shapes-no/) [Patience Strong](https://sms4smile.com/quotes/author/patience-strong/) > [Because of my tremendous respect for Bob Barker and for the show's high standards of professionalism I consider this a tremendous honor that few…](https://sms4smile.com/quotes/randy-west/because-of-my-tremendous-respect-for-bob-barker-and-for-the-show-s/) [Randy West](https://sms4smile.com/quotes/author/randy-west/) > [The only way to Heaven is prayer; a prayer of the heart, which every one is capable of, and not of reasonings which are…](https://sms4smile.com/quotes/jeanne-marie-bouvier-de-la-motte-guyon/the-only-way-to-heaven-is-prayer-a-prayer-of-the-heart-which-every/) [Jeanne Marie Bouvier de la Motte Guyon](https://sms4smile.com/quotes/author/jeanne-marie-bouvier-de-la-motte-guyon/) > [There was a time when idealistic folksingers such as myself believed that Reality TV was a programming vogue that would peak and recede, leaving…](https://sms4smile.com/quotes/james-wolcott/there-was-a-time-when-idealistic-folksingers-such-as-myself-believed/) [James Wolcott](https://sms4smile.com/quotes/author/james-wolcott/) > [ \[The Utopia of Rules\] should offer a challenge to us all. Should we just accept this bureaucracy as inevitable? Or is there a way… ](https://sms4smile.com/quotes/gillian-tett/the-utopia-of-rules-should-offer-a-challenge-to-us-all-should-we-just/) [Gillian Tett](https://sms4smile.com/quotes/author/gillian-tett/) > [When most people looked at Josie Tyrell, they only saw a certain collection of bones, a selection of forms filling space. But Michael saw…](https://sms4smile.com/quotes/janet-fitch/when-most-people-looked-at-josie-tyrell-they-only-saw-a-certain/) [Janet Fitch](https://sms4smile.com/quotes/author/janet-fitch/) > [I would love to say there was some contemporary artist who's work really got me thinking, but lately I have just been trying to…](https://sms4smile.com/quotes/cory-arcangel/i-would-love-to-say-there-was-some-contemporary-artist-who-s-work/) [Cory Arcangel](https://sms4smile.com/quotes/author/cory-arcangel/) > [I remember filling my car up in London when an 85-year-old man said to me, 'You've done our age group proud.' That made me…](https://sms4smile.com/quotes/tony-blackburn/i-remember-filling-my-car-up-in-london-when-an-85-year-old-man-said/) [Tony Blackburn](https://sms4smile.com/quotes/author/tony-blackburn/) > [There is a direct line that runs from our doctrine to our actions, from what is in our minds to what is in our…](https://sms4smile.com/quotes/tom-wells/there-is-a-direct-line-that-runs-from-our-doctrine-to-our-actions/) [Tom Wells](https://sms4smile.com/quotes/author/tom-wells/) > [Once you understand the power of stimulus control, you can use it to your advantage by changing the stimuli in your environment and avoiding…](https://sms4smile.com/quotes/jonathan-haidt/once-you-understand-the-power-of-stimulus-control-you-can-use-it-to/) [Jonathan Haidt](https://sms4smile.com/quotes/author/jonathan-haidt/) > [“God has no interest in filling the holes within us. Rather, He wishes to eliminate them.”](https://sms4smile.com/quotes/craig-d-lounsbrough/god-has-no-interest-in-filling-the-holes-within-us-rather-he-wishes/) [Craig D. Lounsbrough](https://sms4smile.com/quotes/author/craig-d-lounsbrough/) > [Love, whether newly born, or aroused from a deathlike slumber, must always create sunshine, filling the heart so full of radiance, this it overflows…](https://sms4smile.com/quotes/nathaniel-hawthorne/love-whether-newly-born-or-aroused-from-a-deathlike-slumber-must/) [Nathaniel Hawthorne](https://sms4smile.com/quotes/author/nathaniel-hawthorne/) > [People sometimes ask who I would cast in my books and I never have any idea. I don't think I could ever write a…](https://sms4smile.com/quotes/jess-walter/people-sometimes-ask-who-i-would-cast-in-my-books-and-i-never-have/) [Jess Walter](https://sms4smile.com/quotes/author/jess-walter/) [Browse all 543 Filling quotes ](https://sms4smile.com/quotes/about/filling/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Your head is filling up...”", "creator": { "@type": "Person", "name": "Matthew Sawyer" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/matthew-sawyer/your-head-is-filling-up/", "about": { "@type": "Thing", "name": "Filling" }, "@id": "https://sms4smile.com/quotes/matthew-sawyer/your-head-is-filling-up/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/16c/matthew-sawyer-94752_quote_your-head-is-filling-up-1971836_1971836.jpg", "contentUrl": "https://sms4smile.com/quotes/i/16c/matthew-sawyer-94752_quote_your-head-is-filling-up-1971836_1971836.jpg", "url": "https://sms4smile.com/quotes/i/16c/matthew-sawyer-94752_quote_your-head-is-filling-up-1971836_1971836.jpg", "width": 1080, "height": 1080, "caption": "“Your head is filling up...” — Matthew Sawyer", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Matthew Sawyer", "item": "https://sms4smile.com/quotes/author/matthew-sawyer/" }, { "@type": "ListItem", "position": 4, "name": "“Your head is filling up...”", "item": "https://sms4smile.com/quotes/matthew-sawyer/your-head-is-filling-up/" } ], "@id": "https://sms4smile.com/quotes/matthew-sawyer/your-head-is-filling-up/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```